Author: Ritu Kaushal
Publisher:
ISBN: 9781797750606
Category :
Languages : en
Pages : 301
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Book Description
Have you been called "too sensitive" all your life and tried to fit yourself inside the box of the "normal"? Do you absorb other people's feelings like a sponge? Do you find yourself drowning in these feelings and sensations? Do you feel that your acute sensitivity sometimes lets toxic people in and makes you into a victim? If yes, you might be an empath, a Highly Sensitive Person who is finely tuned in to energy but who can also get overwhelmed because of this tendency to notice details. In The Empath's Journey, San Francisco Bay Area-based writer Ritu Kaushal takes you on an intimate journey to rediscover and recover what it means to be an emotional empath and a Highly Sensitive Person. Combining personal stories with insights from Jungian Depth Psychology, Transactional Analysis and Art Therapy, The Empath's Journey shows empaths how to reclaim the core of their sensitivity from the deeply injuring stories they have been told about it. In this behind-the-scenes look at an empath's life, we first meet the author at a pivotal point after she has relocated from India to the United States. As she gets inundated with noticing thousands of small differences in a new culture, she finds herself face-to-face with the same old dilemma: Is feeling and noticing so much really such a great thing? Over the next six years, we journey with her as she struggles with questions that every emotional empath has battled with. How do you cut through overwhelm when you feel swamped by noticing subtle details and feelings? How do you set boundaries when you almost feel other people's emotions in your own body? Is being an empath even a real thing, or is being an empath a maladaptation, the same as being codependent? As the author cuts through the muck of old beliefs, we see her finding pieces of her answers. We accompany her as she assembles different tools to channel her crackling sensitivity so that it can be harnessed as a source of power instead of leaving her feeling overwhelmed and spinning out of control. Instead of seeing themselves through the lens of the labels of "too weak" and "too soft," The Empath's Journey shows empaths that many of their struggles with being highly sensitive come from the fact that they've been taught to treat their sensitivity like a dragon, something to fight against, instead of seeing that this seeming dragon guards their very treasure. In this believing mirror of a book, you will find all those lost, wounded parts of yourself that have numbed out because they were not seen. You will also find the thread back to that soft sensitivity that makes you You, that You you have always been, and will always be. The Empath's Journey is calling you back home to your sensitive self. Editorial Reviews: The Empath's Journey is essential reading for anyone struggling with being an empath or seeking support as a Highly Sensitive Person. If you have ever felt misunderstood as an intuitive, this is the book for you. It's a powerful key to unlocking the enigma of the empath and helping unearth our gifts as well as our purpose here. -- Lauren Sapala, author of The INFJ Writer. Empaths have an intimate experience with the world around them which is hard to describe and even harder to write about. Ritu masterfully takes other empaths on her inner and outer journey from self-discovery to self-mastery. She journeys across cultures, archetypes, and psychological challenges to claim the gifts of being a highly sensitive person and an empath. This is an inspirational book for other empaths seeking their journey to self-mastery. Highly recommended! -- Maria Hill, Founder, Sensitive Evolution and author of The Emerging Sensitive.
Author: Kasey Hannah
Publisher: Balboa Press
ISBN: 1504347234
Category : Self-Help
Languages : en
Pages : 85
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Book Description
Blessed are you who have mountains to climb, for you have been given the opportunity to embrace higher consciousness. A true story of how one woman was blessed to find her empathic abilities. Come take a journey in the life of an ordinary child growing into adulthood. Read how a beautiful life could take countless twists and turns to the darkest place imaginable. With faith being the only thing to cling to and keep her alive, she learns how to break through the struggles between living and dying. She comes through this experience with a stronger faith, self-empowered and the ability to communicate with the spirit world. Victoria has a committed passion to share her story with others. Her hopes are that this writing will help others to find peace, a renewed belief in themselves, and to realize that there is a continuation of life after our physical bodies no longer exist.
Author: Sara Levine
Publisher: Createspace Independent Publishing Platform
ISBN: 9781979389181
Category :
Languages : en
Pages : 78
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Book Description
An Empath's life is far from easy. It's often confusing and painful, but at the same time it can be purposeful and rewarding. I may not have a degree or a list of credentials a mile long, but life experience has been my teacher and I've learned quite a bit. One book in particular which inspired me most was The Reluctant Empath by Bety Comerford and Steve Wilson. This book has been a long time in the making. The range of topics covered include spiritual growth, ascension, healing, experiences with the paranormal, crystals, meditation and using the Law of Attraction. These personal stories come directly from my heart and it is with my heart that I offer them to you.
Author: Signe Myers Hovem
Publisher: Simon and Schuster
ISBN: 1647423023
Category : Self-Help
Languages : en
Pages : 340
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Book Description
Are you highly sensitive? Empathetic? Empathic? An empath? The Space in Between captures the essence of what it means to live as an empath—and demonstrates how an ordinary person can open up to living an extraordinary life. Longtime spiritual counselor and seasoned guide Signe Myers Hovem takes readers on a journey through her life, demystifying empathic receptivity and revealing that it is not a “gift” or “power” but a feature of one’s sensory perception and intuition, an ability that allows us to live in extended communication with nature and humanity. She elucidates the difference between having empathic traits and sensitivities and actually having the skills and abilities of an empath. And she explores the five different landscapes and fields of consciousness that provided her with insight and movement as she traveled her own path of discovery—Field of Reflection, Field of Definition, Field of Sensing, Field of Awareness and Experience, and Field of Mystery—helping readers to dismantle long-held beliefs, illuminating the intentional path towards balance and belonging, and encouraging us all to rediscover what it means to live a truly authentic life. Written for persons who identify as highly sensitive, as empathic, or as empaths, The Space in Between is a road map to cultivating both self-awareness and connectivity with the greater world.
Author: Daniel Pratt
Publisher: Createspace Independent Publishing Platform
ISBN: 9781984908735
Category :
Languages : en
Pages : 54
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Book Description
You may have heard about empaths. You know that they are individuals who have a unique gifting for detecting and responding to the emotions of others. Maybe you have seen empaths on television or in movies. Perhaps you even consider yourself to be one, but are trying to harness your gift in such a way that it doesn't overwhelm you and keep you from living your life. Maybe you want to develop your own skills so that you have many of the abilities of empaths, even if you weren't born with the gift. Maybe you are just curious and want to know more. If you fit into any of the above categories, then this book is for you. It is a beginner's guide to understanding the world of the empath and developing an empath's skills. It begins by explaining the difference between sympathy and empathy. From there, it looks at some of the physics and biology regarding how our emotions actually have an effect on our surrounding environments and even on the people with whom we come into contact. With that understanding, it tells you what exactly an empath is and what makes their gift unique. The following chapter looks at some of the characteristics common to empaths. They tend to be introverted individuals who are intensely aware of the emotions of others. They may even have trouble distinguishing their own emotions from those of the people around them. They tend to have particular nuances in common, like favoring the country and needing to be around water sources. After that is a quiz to help you determine how strong your own abilities are. You may find that you are a natural empath (even if you had never considered yourself to be one), that you possess many of the characteristics of an empath, or that you are in a good place to learn more about the empath's journey. Finally, this book gives you tips for developing your skills as an empath. These apply both to natural empaths and to those who want to become one. It explains the benefits of developing these skills, such as being better at things like conflict resolution and communication. By the time you finish reading, you will have a solid understanding of the inner world and journey of the empath.
Author:
Publisher:
ISBN: 1507207166
Category :
Languages : en
Pages : 224
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Book Description
Author: Anderia Zetta
Publisher: Elmarnissi
ISBN: 9781801095549
Category : Health & Fitness
Languages : en
Pages : 152
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Book Description
We all know what it is like to feel pain, whether it is emotional or physical. It is not something any of us want to face, but this is the way many empaths feel daily. Do you feel that you are overwhelmed with your emotions, even if they are not your own emotions? Do you ever feel trapped by your gift of being an empath? Do you struggle to know what an empath is and if you can ever learn how to thrive with your abilities? If you do, you need to read this book as it will help you understand the gift of an empath and help you heal. By the time you finish reading this book, you will not only understand your gift but also know how to help other people heal. Other information you will learn in includes: How to self-diagnose yourself as an empath. Receive a variety of questions that will help you to focus on your empathic abilities. Some of the most common characteristics of an empath. The characteristics listed in this book are ones that nearly every empath holds, but this doesn't mean they are your only characteristics. It is important to remember that as an individual, you will have empathic characteristics that are rare because they pertain to you and no one else. Types of empaths. There are six main types of empaths, and you fall under one type. Like everything, there is a dark side to being an empath. Learn about energy vampires, narcissists, and how you can overcome your dark times. Learning that you are an empath starts to take you on a spiritual journey, but what does this mean? Learn about your spiritual process and how to handle your voyage. Healing as an empath emotionally, psychologically, and physically is an important part of your journey. However, learning the techniques to follow your healing path is difficult. There are three chapters dedicated to helping you start your healing process, receive tips, and techniques to help you thrive as an empath. The type of mindset you should focus on as an empath. You will also learn how you can develop this mindset and what steps you should take to help yourself maintain the mindset. Acknowledging, understanding, and controlling your emotions are as essential as an empath. You will come in contact with many people throughout your day and absorb their emotions. It is time to stop ignoring the outside world and trying to hide your emotions. It is time to stop struggling as an empath and take control of the next phase in your life. It is time to take the next step and learn how to gain the empath mindset, so you can become the healer you are meant to be. Don't waste another day worrying about what is going to happen if you walk outside your door. Spend time reading Empath Healing and taking control of your life, emotions, and abilities. All you need to do is add this book in your cart to get your empath healing journey started!
Author: Judith Orloff
Publisher: Sounds True
ISBN: 1622038312
Category : Self-Help
Languages : en
Pages : 188
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Book Description
What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.
Author: Judy Dyer
Publisher: Createspace Independent Publishing Platform
ISBN: 9781981198931
Category :
Languages : en
Pages : 86
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Book Description
Have you ever felt the weight of the world on your shoulders? Do you live through your every day feeling waves of others' emotions crashing into you? You may or may not have realized - but you carry the great blessing and power of being an Empath. Often, Empaths who are new to the understanding of their gift, find it difficult to control the sources of overwhelming feelings. The constant reception of other people's emotions can cause a roller coaster of stress and anxiety. Due to the high sensitivity of feelings of those around them, an Empath can end up caring for the needs of everyone else but their own. So where do you start in understanding how to embrace your gift and channel this hypersensitivity into something beautiful? In Empath: A Complete Guide for Developing Your Gift and Finding Your Sense of Self, you will find the loving and gentle ways Judy Dyer offers to guide a new Empath through their journey. This book will usher your spirit to embrace the many blessings of being an Empath. It will also open new doors of opportunity for you to live your life abundantly. You will learn strategies and coping skills such as: How to embrace your gift fully Understanding the potentials of your energy and abilities Coping with spiritual hypersensitivity Utilizing spiritual healing tools Healing from negative energies that lead to insomnia, exhaustion, and adrenal fatigue Protecting yourself from draining your energy Normalizing the day-to-days with your gift You will be given a set of practical solutions that you can try out immediately. In doing so, you gain the grounded knowledge of this book which will allow you to fully thrive through your journey. Won't you want to start living with a much better understanding of the blessing you have at hand? Get your copy of this fantastic guide as a part of your commitment to improving today! Learn the Secrets to Embrace Your Gift Today by Clicking the "Add to Cart" Button at the Top of the Page.
Author: Jolly Jamboree Journals
Publisher:
ISBN: 9781693456664
Category :
Languages : en
Pages : 130
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Book Description
This empath journal is a perfect companion tool for anyone who is psychic, intuitive or empathic. To have this gift means to be highly sensitive to the world around you. HSPs (highly sensitive people) encounter many challenges as they navigate through life and the spiritual process. During this period of awakening on our planet, many are discovering that they have this gift. Use this journal to help you heal, understand, develop and flourish: Write about powerful feelings that come into your experience through your day. Discover the origin points of these feelings and determine whether they are yours or someone else's. Release past burdens and lighten your emotional load. Develop your sensitivities to the world around you and determine how to best use your intuition, psychic abilities and empathic gifts. Uncover trigger points and develop ways to heal, release and manage them. Keep yourself accountable for your own self-care process. Use this mindfulness journal to stay present with your empathic and intuitive feelings and develop systems and processes that are unique and perfect for your own personal journey. Size: 6"x9" Paperback. Perfect size to stash in your purse or backpack for taking on the go. Glossy cover with a cool tree of light graphic and pastel colors design. Write, log, notate, uncover, develop and discover what makes you special as someone with an empathic talent. Use as a self-care practice to write your feelings and understand the inner workings of you. Guided and prompted pages to help you take a deep look at your feelings and become comfortable with all that you are.
