My Emotions Journal

My Emotions Journal PDF Author: Lilly's Journal
Publisher:
ISBN: 9781711671468
Category :
Languages : en
Pages : 124

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Book Description
My Emotions Journal - A Creative Feelings Log Book For Kids & Early Teens! Everyone feels better when they can recognise and express their feelings and this can sometimes be difficult for kids to do - and even more so for those children coping with conditions such as depression, anxiety, aspergers, ausitm or adhd. This fun journal will give your child an outlet for their emotions, in a creative way through both writing and drawing. Each day has two pages to work with: On page 1... Is a section to identify 3 key emotions felt that day. This can help them to acknowledge how they've been feeling. A space to write/stick/draw or doodle about their feelings. A space to create their own Emoji face! A fun way for them to creatively express their key emotion for the day On page 2... Is a space to talk about how they felt during the day - in the morning/afternoon evening. A space to write down any potential emotional triggers they experienced that day. A space for important notes. These two pages are then repeated throughout the journal, with 122 pages in total to write on. Each journal is 6 x 9 inches, the ideal size to pack into their bag to school, or for trips away. Each journal has a quality soft cover, brightly covered with emoji faces and a smooth matte finish. If you're interested in other journals like this one, be sure to click on the author name & see what else is new!

My Emotions Journal

My Emotions Journal PDF Author: Lilly's Journal
Publisher:
ISBN: 9781711671468
Category :
Languages : en
Pages : 124

Get Book Here

Book Description
My Emotions Journal - A Creative Feelings Log Book For Kids & Early Teens! Everyone feels better when they can recognise and express their feelings and this can sometimes be difficult for kids to do - and even more so for those children coping with conditions such as depression, anxiety, aspergers, ausitm or adhd. This fun journal will give your child an outlet for their emotions, in a creative way through both writing and drawing. Each day has two pages to work with: On page 1... Is a section to identify 3 key emotions felt that day. This can help them to acknowledge how they've been feeling. A space to write/stick/draw or doodle about their feelings. A space to create their own Emoji face! A fun way for them to creatively express their key emotion for the day On page 2... Is a space to talk about how they felt during the day - in the morning/afternoon evening. A space to write down any potential emotional triggers they experienced that day. A space for important notes. These two pages are then repeated throughout the journal, with 122 pages in total to write on. Each journal is 6 x 9 inches, the ideal size to pack into their bag to school, or for trips away. Each journal has a quality soft cover, brightly covered with emoji faces and a smooth matte finish. If you're interested in other journals like this one, be sure to click on the author name & see what else is new!

My Emotions

My Emotions PDF Author: Isabelle Filliozat
Publisher: Find Out Files
ISBN: 9781433831843
Category : Emotions
Languages : en
Pages : 112

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Book Description
"An interactive workbook for kids on learning to recognize and cope with emotions"--

Building My Emotional First Aid Kit: An Activity Journal

Building My Emotional First Aid Kit: An Activity Journal PDF Author: Kristina Tran
Publisher: Lulu.com
ISBN: 1794861289
Category :
Languages : en
Pages : 52

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Book Description


My EMOTIONS a Book of Big FEELINGS Journal for Kids

My EMOTIONS a Book of Big FEELINGS Journal for Kids PDF Author: petit point Publishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 100

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Book Description
★ Boost Your Child's Emotional Intelligence ★ EQ is the ability to understand, use, and manage our emotions, helps us build strong relationships, make good decisions, and deal with difficult situations. All kids have the capacity to learn emotional intelligence skills. A great way to develop your child's emotional intelligence is by encouraging them to create feelings and emotions journal. My Emotions Journal is a Daily Journal with Positive Affirmations, created to help children recognize what they feel and understand how they got there. In this Journal, kids can draw or write. Therefore, it will be a great gift for both 3 and 6-year-old. The Book is Perfectly sized at 8.5 x 11 in (21.59 x 27.94 cm) and Contains: 31 "I feel..." pages to fill out 42 pages with a positive affirmation 3 pages with a monthly mood tracker and more, all to help your child understand their feelings and emotions better and discover the wonderful, unique person that they are.

In My Feelings Journal (Black Marble) - Jessika the Prankster

In My Feelings Journal (Black Marble) - Jessika the Prankster PDF Author:
Publisher:
ISBN: 9781955666008
Category :
Languages : en
Pages : 222

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Book Description
★ A daily journal for teens, designed by a teen. ★Life as a teen can be challenging. There can be so much pressure from family, friends, and school. Sometimes it's hard to deal with everything that is being thrown at you. There are so many emotions you are processing every single day; Happiness, Anger, Sadness, Fear, Surprise, Disgust. Whatever you may be feeling, your feelings are valid. It's okay to have different feelings, and journaling is the perfect way to navigate through them. The in My Feelings Journal was designed by a teen just like you to help you collect your thoughts and process your feelings. The journal contains: -90 days worth of daily prompts to get you writing-90 affirmations to keep you inspired -Inspirational artwork to color any way you like-A list of helpful resources for teensThis journal is YOUR journal. This is a safe space where you can express whatever you want however you want it. How you're feeling, what you're planning, doodles, or just whatever random thoughts you have. Your journal is what you decide to make of it - somewhere to get organized, vent, express yourself, keep memories, and get in touch with your feelings. ✓ Many teens have found journaling to be helpful. Hopefully, it will help you too. ✓ Jessika Farrell better known as Jessika The Prankster is a prominent social media influencer who has gained fame for her funny prank videos involving her mom. After much success with her prank videos, she is switching gears and growing into a more serious role as an advocate for youth wellness with In My Feelings. As a spokesperson for youth like herself, Jessika is aware that life can take you on an emotional journey and journaling can be therapeutic in processing those feelings. She hopes that other teens will use journaling as an outlet for wellness and healing.

My Thoughts and Feelings Journal

My Thoughts and Feelings Journal PDF Author: Cherry & Cherry & Pickle Publishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 116

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Book Description
My Thoughts & Feelings Journal - For Kids! A creative Children's journal for self-reflection. Help kids to express their feelings and emotions in a creative way. Each journal is a good size, measured at 8 x 10 inches and providing plenty of space, (two pages per day) to work with. Each journal is undated, so your child doesn't have any pressure to write in it every day - but it will be there when they want to! There are various prompts throughout the journal, to help your child reflect on their day and their feelings. Some of the daily prompts include: A mood tracker - circle the relevant cartoon, Space to to write about what made them happy/ something they want to remember about the day / take note of someone who was kind to them / remembering a moment they felt proud / key emotions they've felt and so forth. Space to write about some things that made them laugh / things that were fun / some thoughts that they had / how they were a good friend / what they did well at that day / some goals or plans they want to make for the following day.... and more This would make the perfect journal for a child who may struggle to express their feelings and emotions. It could be used as a way you can communicate with each other and learn more about your child's day and how they feel. Journaling can be a great communication aide between parents and children - or even teachers and parents. Give your child a creative outlet and discover the benefits of journaling today!

Writing for Emotional Balance

Writing for Emotional Balance PDF Author: Beth Jacobs
Publisher:
ISBN: 9781572243828
Category : Self-Help
Languages : en
Pages : 0

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Book Description
The process of writing about overwhelming emotions is a remarkably effective means of creating clarity and perspective in your life. This book begins by helping readers explore what their goals are for their writing experiments. Short projects help readers name their emotions, distancing them from overwhelming feelings so that they can react more constructively.

Put Your Feelings Here

Put Your Feelings Here PDF Author: Lisa M. Schab
Publisher: Instant Help Books
ISBN: 9781684034239
Category : Young Adult Nonfiction
Languages : en
Pages : 0

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Book Description
Most teens experience intense feelings, but many lack the skills needed to regulate their emotions in healthy ways. In this unique guided journal, best-selling author and teen expert Lisa Schab offers writing prompts and a creative space for teens to organize their thoughts, work through difficult experiences, balance their emotions, and break free from destructive rumination. This journal also includes powerful behavioral prompts to help teen readers put what they learn into action.

My Feelings Diary Log Book for Kids

My Feelings Diary Log Book for Kids PDF Author: Lilly's Journal
Publisher: Independently Published
ISBN: 9781661286910
Category :
Languages : en
Pages : 110

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Book Description
My Feelings Diary Log Book For Kids - 6 x 9 inch journal, with over 100 pages to work with. Help Children And Tweens Express Their Feelings - Reduce Anxiety, Anger & Frustration and recognise their emotions. This beautifully designed journal is ideal for both elementary age, up to the early teen years. Your child will be able to think about how they feel each day, track their mood and key aspects of their day. Each day has two pages to work with. On the first page.... The child is asked to identify their key emotion for the day by circling the most relevant emoji. There's then a space for the child to identify 3 great things that happened that day, to encourage positive thinking and gratitude. There's a space for your child to identify someone that's particularly helped them, or been good to them that day! There's a thought bubble, for the child to share a worry they have that day. There's a space where the child can rate their day out of 10 On the second page.... There's a page with a line for each hour between 5am and 8pm where there child can track their feelings, emotions & triggers. This mood tracking journal can be used every day, or simply when the child needs it the most, or is having a particularly challenging day. Not only would this make a great gift for a child, to give them the opportunity to track how they feel each day and improve their overall mood and sense of well-being.... This could also make an excellent tool for teachers to have in school, particularly for children who struggle to understand their feelings. Likewise, this could be something that school therapists can use, to encourage their students to communicate their feelings to others and acknowledge their emotions. This emotion tracking diary would be particularly beneficial for children who would benefit from identifying and acknowledging their feelings regularly - such as those with conditions such as; an Autism spectrum condition, ADHD, an Anxiety disorder, Depression & Mood disorders. Whatever the reason for use, this useful journal provides a fun and practical option for any child who would benefit from tracking and acknowledging their feelings.

The Feelings Book Journal

The Feelings Book Journal PDF Author: Lynda Madison
Publisher: American Girl Publishing Incorporated
ISBN: 9781609581848
Category : Emotions in children
Languages : en
Pages : 0

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Book Description
This updated journal, designed to help you understand your emotions, is the perfect companion to The Feelings Book. It�s a great hands-on guide that will help you identify and handle all kinds of emotions with entertaining quizzes, fill-in-the-blank exercises, and checklists. It also includes a section on "mood minders"--specific techniques to help you figure out feelings such as fear, anxiety, happiness, jealousy, disrespect, anger, loneliness, sadness, grief, and more.