My Covid Symptoms Tracker: Easily Record Symptom Severity and Location, Sleep, Diet, Medication, Rehabilitation and General Wellness Daily: PDF Download
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Author: SuperFortunate Press
Publisher:
ISBN:
Category :
Languages : en
Pages : 190
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Book Description
Are you looking to track your Covid symptoms all in one place? SuperFortunate Press has created a comprehensive 3-month symptom tracker that breaks down recognised symptoms on a daily basis, and allows you to add your own, so that you can truly personalise your tracker. At the end of the book, you will find 3 months' worth of severity logs so you can record the changes in your symptoms over time on a single page. This tracker really is all you need to build a picture of your wellbeing in a clear and concise way that is simple for everyone to understand and share with their medical care practitioners and care homes. It even features a large format with a daily double-page spread that is easy to use if you are struggling with your eyesight. The unique customised design of My Covid Symptom Tracker helps you: -Easily collate critical data in one location in date order; only record on days you feel able to. -Conveniently record data that is important to you. -Track well-recognised Covid Symptoms one-by-one multiple times daily. -Track your own additional symptoms, also multiple times daily. -Record the severity of each symptom daily. -Record the intensity of each symptom over time so that you can clearly see changes in severity in a snapshot. -Log your activity level, mood, diet, hydration, smell, taste, any skin changes and more daily. -Add in your own Daily Notes. -Provide clear information when discussing symptoms and/or a recovery plan with your healthcare provider.
Author: SuperFortunate Press
Publisher:
ISBN:
Category :
Languages : en
Pages : 190
Get Book Here
Book Description
Are you looking to track your Covid symptoms all in one place? SuperFortunate Press has created a comprehensive 3-month symptom tracker that breaks down recognised symptoms on a daily basis, and allows you to add your own, so that you can truly personalise your tracker. At the end of the book, you will find 3 months' worth of severity logs so you can record the changes in your symptoms over time on a single page. This tracker really is all you need to build a picture of your wellbeing in a clear and concise way that is simple for everyone to understand and share with their medical care practitioners and care homes. It even features a large format with a daily double-page spread that is easy to use if you are struggling with your eyesight. The unique customised design of My Covid Symptom Tracker helps you: -Easily collate critical data in one location in date order; only record on days you feel able to. -Conveniently record data that is important to you. -Track well-recognised Covid Symptoms one-by-one multiple times daily. -Track your own additional symptoms, also multiple times daily. -Record the severity of each symptom daily. -Record the intensity of each symptom over time so that you can clearly see changes in severity in a snapshot. -Log your activity level, mood, diet, hydration, smell, taste, any skin changes and more daily. -Add in your own Daily Notes. -Provide clear information when discussing symptoms and/or a recovery plan with your healthcare provider.
Author: SuperFortunate Press
Publisher:
ISBN:
Category :
Languages : en
Pages : 190
Get Book Here
Book Description
Are you looking to track your Covid symptoms all in one place? SuperFortunate Press has created a comprehensive 3-month symptom tracker that breaks down recognised symptoms on a daily basis, and allows you to add your own, so that you can truly personalise your tracker. At the end of the book, you will find 3 months' worth of severity logs so you can record the changes in your symptoms over time on a single page. This tracker really is all you need to build a picture of your wellbeing in a clear and concise way that is simple for everyone to understand and share with their medical care practitioners and care homes. It even features a large format with a daily double-page spread that is easy to use if you are struggling with your eyesight. The unique customised design of My Covid Symptom Tracker helps you: -Easily collate critical data in one location in date order; only record on days you feel able to. -Conveniently record data that is important to you. -Track well-recognised Covid Symptoms one-by-one multiple times daily. -Track your own additional symptoms, also multiple times daily. -Record the severity of each symptom daily. -Record the intensity of each symptom over time so that you can clearly see changes in severity in a snapshot. -Log your activity level, mood, diet, hydration, smell, taste, any skin changes and more daily. -Add in your own Daily Notes. -Provide clear information when discussing symptoms and/or a recovery plan with your healthcare provider.
Author: SuperFortunate Press
Publisher:
ISBN:
Category :
Languages : en
Pages : 190
Get Book Here
Book Description
Are you looking to track your Covid symptoms all in one place? SuperFortunate Press has created a comprehensive 3-month symptom tracker that breaks down recognised symptoms on a daily basis, and allows you to add your own, so that you can truly personalise your tracker. At the end of the book, you will find 3 months' worth of severity logs so you can record the changes in your symptoms over time on a single page. This tracker really is all you need to build a picture of your wellbeing in a clear and concise way that is simple for everyone to understand and share with their medical care practitioners and care homes. It even features a large format with a daily double-page spread that is easy to use if you are struggling with your eyesight. The unique customised design of My Covid Symptom Tracker helps you: -Easily collate critical data in one location in date order; only record on days you feel able to. -Conveniently record data that is important to you. -Track well-recognised Covid Symptoms one-by-one multiple times daily. -Track your own additional symptoms, also multiple times daily. -Record the severity of each symptom daily. -Record the intensity of each symptom over time so that you can clearly see changes in severity in a snapshot. -Log your activity level, mood, diet, hydration, smell, taste, any skin changes and more daily. -Add in your own Daily Notes. -Provide clear information when discussing symptoms and/or a recovery plan with your healthcare provider.
Author: SuperFortunate Press
Publisher:
ISBN:
Category :
Languages : en
Pages : 190
Get Book Here
Book Description
Essential for tracking your Covid symptoms all in one place! SuperFortunate Press has created a comprehensive 3-month symptom tracker that breaks down recognised symptoms on a daily basis, and allows you to add your own, so that you can truly personalise your tracker. At the end of the book, you will find 3 months' worth of severity logs so you can record the changes in your symptoms over time on a single page. This tracker really is all you need to build a picture of your wellbeing in a clear and concise way that is simple for everyone to understand and share with their medical care practitioners and care homes. It even features an8.5 x 11" format with a daily double-page spread that is easy to use if you are struggling with your eyesight. The unique customised design of My Long Covid Symptoms Tracker helps you: -Easily collate critical data in one location in date order; only record on days you feel able to. -Conveniently record data that is important to you. -Track well-recognised Covid Symptoms one-by-one multiple times daily. -Track your own additional symptoms, also multiple times daily. -Record the severity of each symptom daily. -Record the intensity of each symptom over time so that you can clearly see changes in severity in a snapshot. -Log your activity level, mood, diet, hydration, smell, taste, any skin changes and more daily. -Add in your own Daily Notes. -Provide clear information when discussing symptoms and/or a recovery plan with your healthcare provider.
Author: Mihai Bertea
Publisher:
ISBN:
Category :
Languages : en
Pages : 135
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Book Description
Suffering from COVID is difficult for everyone's life, and sometimes the effects of long covid can be experienced by some people for longer periods. By maintaining a detailed diary of daily symptoms and their severity it can assist during your meetings with health professionals, or even for yourself if you want to be able to either look back at the previous week, month, or even last 2-3 months to see any trends, patterns, triggers, ups and downs, and generally how symptoms are changing, improving, declining. Keep a record of your daily symptoms with this journal that's been designed specifically for COVID symptoms. A symptom diary is a valuable tool to communicate with your healthcare providers, and may help reveal trends and patterns that you may not be aware of yet. This detailed logbook also includes spaces to document activity levels, energy levels, sleep quality, food and water intake, and room for jotting down your goals or general notes in order to provide a holistic view of your health and symptoms. Fields are included for: Symptoms Severity (1= least severe - 10= severe) Activity Level Low Medium High Energy Level Low Medium High Sleep Quality Poor Average Good Water intake (1=200ml) 🥛 🥛 🥛 🥛 🥛 🥛 🥛 🥛 🥛 🥛 Food and Drink Time How I felt after Medication Dose Supplements Goals Today/General Notes This notebook has 1 full page for appointments, and 4 pages for general notes, in total this notebook has 135 pages. Can be a considerate gift to someone suffering from long covid, by allowing them to track symptoms and changes to their health and it can empower and help with their recovery. Undated pages let you start, stop, and take breaks whenever needed. 6.14 x 9.21 softcover with a matte finish 135 pages
Author: Soul Matters
Publisher:
ISBN: 9781794748934
Category :
Languages : en
Pages : 122
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Book Description
This detailed notebook can help you keep track of all aspects of your physical and mental well-being as you recover from COVID 19. This information can aid your health care providers to develop a treatment plan and manage your symptoms. From my own experience, the symptoms of long-haul COVID are often unusual and ever-changing so it is important to document this information. This can provide crucial data for your care team and also possible future research. The journal section at the back is for your own personal thoughts and feelings as you struggle to cope with this illness that few understand. It can also be a time capsule for future generations. Each page allows the user to document the following each day: -Vital signs and general information section. -Meal tracker -Mood tracker -Gratitude section -Daily symptoms -New symptoms category -Appointments -Medication and supplement section -8.5 x 11 120 pages This notebook also contains a short bio about the creator and journal pages at the back.
Author: PainJournal Fibromyalgia
Publisher:
ISBN:
Category :
Languages : de
Pages : 120
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Book Description
This persistent ache magazine tracker, diary is an ideal device that will help you document what you're feeling from day after day. This statistics is useful both for you & your doctor. It will assist you to maintain an correct report to track the place of your ache, monitoring & identifying patterns of pain, along with time of day or stage of stress, or pain triggers from certain sports. Every indoors web page includes area & section to write down: Touch page - Write your name. Date, weather, Temp, conditions, Humidity - file the weather to look if there are correlations along with your ache. My symptoms - list your symptom or signs. How properly Did You Sleep - rate on scale of one-10. How changed into Your ache today - fee the severity of your pain on a scale of one-10. How turned into Your Fatigue nowadays - fee on a scale of 1-10. How changed into Your brain Fog these days - price on a scale of one-10. How become Your temper today - charge on a scale of one-10. Frame Diagram - To track the vicinity of your pain. Strain tiers assessment At work - fee on a scale of one-10. Pressure tiers assessment At domestic - charge on a scale of 1-10. Code & colour in your ache level Sections - screen your pain by using coloring within the description of your ache (shooting, stabbing, burning, numbness, aching, pins & needles, different). Meals Tracker - listing what you had for breakfast, lunch, dinner, snacks & drinks. Medication - listing your medicinal drugs for the day. Dietary supplements & nutrients - list your dietary supplements & vitamins for the day. Notes - For writing another important information which includes, different health or scientific problems, migraine, headaches or headache, duration of pain, any illness, how you obtain remedy, nicely test u.S. The medical doctors. Easy to apply & look back on. Additionally can also make a exquisite gift for all and sundry on your existence who suffers from continual pain. Journals are a superb manner to keep your critical records multi functional location. Length is 8.5x11 inches, 120 pages, smooth matte end cowl, fine white paper, paperback. Beautifully designed. Get your copy today. Pain journal spiral, health notebook journal, personal medical records, medical health journal, medical log book, medical journals, medical record book, personal medical journal, medication notebook, medication log, medicine journal, medical notebook, medical journal, health log book, health notebook, health log Health record book, health record, chronic pain journal, personal journal notebook, health journal, symptom journal, healthminder personal wellness journal, pain management journal, fibromyalgia journal, tracker journal, pain journal, mental health tracker journal, baby immunization book, blood pressure recording book Blood pressure tracker journal, patient tracker notebook, health keeper, medication calendar, journals for cancer patients, journal for cancer patients, medical journals to write in, food and symptom diary, medical planner, my chart medical records, blood sugar tracker, personal health record keeper and logbook Personal health record keeper, patient log book, doctor appointment book, medical diary, medical information organizer, medical history organizer, caregiver log book, blood sugar log book small, blood pressure record log, blood pressure notebook, blood pressure log book, blood pressure log, blood pressure logbook
Author: PainJournal Fibromyalgia
Publisher:
ISBN:
Category :
Languages : de
Pages : 120
Get Book Here
Book Description
This persistent ache magazine tracker, diary is an ideal device that will help you document what you're feeling from day after day. This statistics is useful both for you & your doctor. It will assist you to maintain an correct report to track the place of your ache, monitoring & identifying patterns of pain, along with time of day or stage of stress, or pain triggers from certain sports. Every indoors web page includes area & section to write down: Touch page - Write your name. Date, weather, Temp, conditions, Humidity - file the weather to look if there are correlations along with your ache. My symptoms - list your symptom or signs. How properly Did You Sleep - rate on scale of one-10. How changed into Your ache today - fee the severity of your pain on a scale of one-10. How turned into Your Fatigue nowadays - fee on a scale of 1-10. How changed into Your brain Fog these days - price on a scale of one-10. How become Your temper today - charge on a scale of one-10. Frame Diagram - To track the vicinity of your pain. Strain tiers assessment At work - fee on a scale of one-10. Pressure tiers assessment At domestic - charge on a scale of 1-10. Code & colour in your ache level Sections - screen your pain by using coloring within the description of your ache (shooting, stabbing, burning, numbness, aching, pins & needles, different). Meals Tracker - listing what you had for breakfast, lunch, dinner, snacks & drinks. Medication - listing your medicinal drugs for the day. Dietary supplements & nutrients - list your dietary supplements & vitamins for the day. Notes - For writing another important information which includes, different health or scientific problems, migraine, headaches or headache, duration of pain, any illness, how you obtain remedy, nicely test u.S. The medical doctors. Easy to apply & look back on. Additionally can also make a exquisite gift for all and sundry on your existence who suffers from continual pain. Journals are a superb manner to keep your critical records multi functional location. Length is 8.5x11 inches, 120 pages, smooth matte end cowl, fine white paper, paperback. Beautifully designed. Get your copy today. Pain journal spiral, health notebook journal, personal medical records, medical health journal, medical log book, medical journals, medical record book, personal medical journal, medication notebook, medication log, medicine journal, medical notebook, medical journal, health log book, health notebook, health log Health record book, health record, chronic pain journal, personal journal notebook, health journal, symptom journal, healthminder personal wellness journal, pain management journal, fibromyalgia journal, tracker journal, pain journal, mental health tracker journal, baby immunization book, blood pressure recording book Blood pressure tracker journal, patient tracker notebook, health keeper, medication calendar, journals for cancer patients, journal for cancer patients, medical journals to write in, food and symptom diary, medical planner, my chart medical records, blood sugar tracker, personal health record keeper and logbook Personal health record keeper, patient log book, doctor appointment book, medical diary, medical information organizer, medical history organizer, caregiver log book, blood sugar log book small, blood pressure record log, blood pressure notebook, blood pressure log book, blood pressure log, blood pressure logbook
Author: Books Paradise
Publisher:
ISBN:
Category :
Languages : en
Pages : 122
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Book Description
If you are suffering from chronic pain. Do you want to record your daily thoughts and feelings about your illness? This Chronic pain & symptom tracker journal is perfect to help you get a handle on things and bring your illness to the best possible conclusion. You'll be able to track daily: The overall level of pain, Locations of pain, Interference of pain on your sleep, The effect of weather changes on your pain, Your fatigue during the day, Your mood, Exercise level, Medications and/or supplements. You'll also have a section for your notes so that you can add additional triggers, water intake, pain patterns that you've noticed as well as your body's reactions to certain food groups. Each day consists of 2-pages of trackers. They are not pre-dated so that you can use whenever needed. You'll have total of 122 tracking pages. A THOUGHTFUL GIFT: This journal is a life changer for chronic pain sufferers, their doctors, caregivers, family and friends. Also would make a thoughtful gift to someone you love who is in need of this health tracker
Author: Magical World Publication
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 124
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Book Description
Daily pain and symptoms record book with any condition that causes chronic pain or other daily symptoms. A symptom diary is a valuable tool to communicate with your healthcare providers, and may help reveal trends and patterns that you may not have noticed. DAILY ACTIVITIES: Energy level, sleep, exercise PAIN & MOOD TRACKERS this book contains pain vs mood trackers, as well as time of day pain scale tracking to help identify triggers, patterns and assist with pain management. ENERGY & MOOD TRACKERS this is a energy vs mood track to indentify triggers, keep track of your mental health and energy levels - especially useful for people who deal with the symptoms of fatigue and low mood. SYMPTOM TRACKERS track all your different symptoms, frequency, severity, duration and more - to help keep an eye on any improvements or otherwise in your chronic illness. FOOD DIARY this section is to promote a holistic lifestyle approach and see how foods may affect you. MEDITATION & MINDFULNESS EXERCISES to use during daily life to promote calm and self-care. GRATITUDE PROMPTS including "who are you thankful for?", "when is gratitude important?" to help refocus negative thought patterns to help create stronger coping mechanisms for sufferers of chronic illness. 122 PAGES of high quality paper with helpful prompts, lovely illustrations, quotes, exercises
