My Body's Superpower

My Body's Superpower PDF Author: Maryann Tomovich Jacobsen
Publisher:
ISBN: 9780999564530
Category : Juvenile Nonfiction
Languages : en
Pages : 180

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Book Description
Puberty is a time a girl's precious body image is at stake. My Body's Superpower shows girls just how amazing and powerful their changing bodies are so they will want to take care of themselves. Each chapter utilizes the Superpower Formula: understanding what is happening inside the body (Super Knowledge), decoding body signals (Body Talk), and learning how to "time travel" to the future when making decisions. Whether it's the different stages of puberty, the reason behind intense hunger and weight gain, or feeling emotional and unsure about friends, this book has it covered. The book is divided into three parts that cover 9 superpowers: Physical Powers: Understanding physical changes during puberty and giving the body what it needs to thrive. Emotional Powers: Tuning into the inner world of feelings, choosing the best super friends, and taking time to discover more about yourself and what excites you. Outside Powers: Learning how to critically think about media messages and reduce pressure in both the "virtual" and "real" worlds. The book is even better when read alongside a trusted female adult. So it has the potential of bonding time, sharing stories, and helping both girls and women appreciate their bodies.

My Body's Superpower

My Body's Superpower PDF Author: Maryann Tomovich Jacobsen
Publisher:
ISBN: 9780999564530
Category : Juvenile Nonfiction
Languages : en
Pages : 180

Get Book Here

Book Description
Puberty is a time a girl's precious body image is at stake. My Body's Superpower shows girls just how amazing and powerful their changing bodies are so they will want to take care of themselves. Each chapter utilizes the Superpower Formula: understanding what is happening inside the body (Super Knowledge), decoding body signals (Body Talk), and learning how to "time travel" to the future when making decisions. Whether it's the different stages of puberty, the reason behind intense hunger and weight gain, or feeling emotional and unsure about friends, this book has it covered. The book is divided into three parts that cover 9 superpowers: Physical Powers: Understanding physical changes during puberty and giving the body what it needs to thrive. Emotional Powers: Tuning into the inner world of feelings, choosing the best super friends, and taking time to discover more about yourself and what excites you. Outside Powers: Learning how to critically think about media messages and reduce pressure in both the "virtual" and "real" worlds. The book is even better when read alongside a trusted female adult. So it has the potential of bonding time, sharing stories, and helping both girls and women appreciate their bodies.

Breathing Is My Superpower

Breathing Is My Superpower PDF Author: Alicia Ortego
Publisher:
ISBN:
Category :
Languages : en
Pages : 34

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Book Description
Did you know that we all have Superpowers? One of them is our ability to control our breath. Breathing is My Superpower teaches children to regulate their emotions, especially if they are feeling upset, angry, or stressed. Sofia will show your little ones how to control their breathing in various situations, whether at school, at home, or on the playground. Five Breathing Technique presented in the book, will help calm your children and show them a fun way of managing their own body, breath, and emotions. This mindfulness for kids will help them to control their feelings in many ways: To relax when they think adults do not understand them. To deal with fears and worries. To cope with rejection at school. To regain self-confidence. To give kids relief from anxiety and teach them yoga basics. Your children will identify with our heroine, Sofia, and love the cheerful illustrations and charming rhymes in this bedtime story. Breathing is My Superpower is the second book from My Superpower Series - the growth mindset books for kids, suitable for all ages as well as anyone who works with children. Get your copy now!

The Girls' Guide to Growing Up: the best-selling puberty guide for girls

The Girls' Guide to Growing Up: the best-selling puberty guide for girls PDF Author: Anita Naik
Publisher: Hachette UK
ISBN: 152636087X
Category : Juvenile Nonfiction
Languages : en
Pages : 51

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Book Description
Bestseller in 'Books on Self-esteem and Self-reliance for Young Adults' Amazon category in the UK, May 2024 "... this book is a MUST if you have a growing girl." - online customer review "Some things are super scary especially for a 9-year-old but reading this together, I felt, let her know that she could talk to me about anything." - online customer review "It has everything a girl needs to understand their body and mood changes as they experience this new stage of their lives." - online customer review "A very gentle and friendly guide to growing up." - online customer review "The illustrations are all child-appropriate and the level of detail is set just right." - online customer review "Opens the door for conversations about the changes they are and will be going through." - online customer review A sensitively written, friendly guide to growing up, specifically aimed at younger girls. A friendly, reassuring and positive guide for girls as they approach puberty, explaining the changes that will happen to their bodies as they grow up and how these changes might make them feel. Covering everything from periods and breast development to body hair and personal hygiene, puberty and parenting expert Anita Naik addresses any worries that girls may have relating to what is 'normal'. She reassures readers and boosts their confidence, encouraging them to feel positive about the changes they will experience as they go through puberty. The Girls' Guide to Growing Up also includes advice on topics such as body image, self-esteem and how puberty affects boys, and has an age-appropriate section on sex and reproduction. Contents include: - What is puberty? - Your puberty timeline - Breasts and bras - Same age, different stage - Skin changes - Sweats, smells and personal hygiene - Hair in new places - Changes down below - What are periods? - The practical side of periods - Managing periods - Sex explained - Making babies - New feelings - Managing your moods - Healthy eating - The power of exercise - Self-esteem and body image - Privacy and your body - Puberty for boys - Boys have worries, too

Acceptance is My Superpower

Acceptance is My Superpower PDF Author: Alicia Ortego
Publisher: Alicia Ortego
ISBN: 9781735974132
Category :
Languages : en
Pages : 44

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Book Description
Do you want your children to honor, celebrate, and see the beauty in our differences? We are all different. And whilst children are often wonderful at accepting differences easily, there are times when a lack of understanding can result in hurtful words or actions. As adults, it is our responsibility to teach children that differences are not flaws but are, in fact, our super powers. Lisa, a primary school student with a love of singing, learns just that in 'Acceptance is my Superpower' when a cruel comment from someone she regards as a friend leads her down a path of discovery of the true meaning of diversity and how it can be applied to everyone. Laid out as a charming poem with colourful illustrations, children will delight in learning: - How to love themselves - How to accept others - How to control negative emotions - How to share their newfound knowledge Learning by example The examples in this story are there to teach children that their differences are not to be ridiculed but instead, celebrated. When Lisa learns this valuable lesson in the book and then shares that knowledge with the person who upset her, we realise the importance of helping children understand the world would be a very boring place indeed if we were all the same. --- "Just like all the petals on all these different flowers, Diversity is beautiful and gives us superpowers!" Please join me and Lucas spread the word to all you know, Acceptance is our superpower and together we will grow. --- From the bestselling author of Kindness is my Superpower Join Lisa and Lucas, as together, they learn the most valuable lesson of all - they have a superpower - their acceptance. Get your copy now!

Gratitude is My Superpower

Gratitude is My Superpower PDF Author: Alicia Ortego
Publisher:
ISBN: 9781735974149
Category :
Languages : en
Pages : 44

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Book Description
Do you want to teach your children how to be grateful for the things they already have? Little Betsy will learn that happiness is made up of simple things in life, both small and big. With the help of the magic stone, she will begin to feel gratitude for her parents, friends, and toys. But what happens when little Betsy forgets to use the magic of her stone? She will realize that the power of gratitude is hidden in her heart. "Gratitude is my superpower" will teach your little ones to appreciate the warmth of home, time spent playing with friends, and family relationships. This book will help your kids in many ways: they will focus on the blessings they receive every day, they will begin to appreciate what others do for them, they will feel true happiness when they realize that they have everything they need. Practice Daily Gratitude Also included Gratitude Journal to improve happiness and gain a new appreciation for your life and life or your children. --- "Gratitude's in all of us and all we have to do, is stop and think how thankful we are, instead of feeling blue!" --- From the bestselling author of Kindness is my Superpower This lovely story is filled with charming illustrations and touching rhymes. With this book, you will spend perfect moments with your child. "Gratitude is my superpower" is suitable for kids, their parents, and those who work with children. Get your copy now!

My Voice Is My Super Power

My Voice Is My Super Power PDF Author: Shariea Shoatz
Publisher: Independently Published
ISBN: 9781075946431
Category :
Languages : en
Pages : 42

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Book Description
Helping children to know Body Safety Rules, and to speak up if someone makes them feel unsafe can be a challenging, and uncomfortable task for parents, caregivers, counselors and educators. Written from a child's voice and perspective, My Voice Is My Super Power will help make the job a lot easier.Buddy is a young boy who teaches body safety, and helps his cousin cope with a real-life experience after she disclosed her abuse at their sleepover. With kid-friendly illustrations, and language, childen can read this book alone, or with an adult, to know the concept that their bodies are their own, their voice is their "Super Power", and they have the ability to use it to speak up, if they feel unsafe. This book will help educate, and empower, adults to teach children the concepts of: .Body safety .Unsafe touching .The dangers of keeping secrets .The importance of knowing the correct names of private parts .How to establish safe boundaries for children .How to create a safety circle and .It's ok to use your voice to tell if you don't feel safe .1 in 4 girls, and 1 in 6 boys will experience some form of sexual abuse before the age of 18. All adults want to keep their children safe from abuse. Prevention is possible through education. This book can be used as an empowering teaching tool to keep our children safe, help prevent, and assist with ending Childhood Sexual Abuse.

My Daily Superpowers

My Daily Superpowers PDF Author: Jenifer C Orefice
Publisher:
ISBN: 9780578783048
Category :
Languages : en
Pages : 28

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Book Description
This is James McLeod's second children's book. In it James encourages children to discover their unique superpowers through daily positive affirmations. This is a perfect book for children dealing with bullying or low self-esteem, or for any child, to teach lessons in kindness, self-love, respect, empathy, compassion and inclusion.

Hannah's Down Syndrome Superpowers

Hannah's Down Syndrome Superpowers PDF Author: Lori Yarborough
Publisher:
ISBN: 9781732638136
Category :
Languages : en
Pages :

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Book Description
Hannah, superhero princess, explains her Down Syndrome superpowers, how they affect her, and how she's more like other kids than different.

Confidence is My Superpower

Confidence is My Superpower PDF Author: Alicia Ortego
Publisher:
ISBN: 9781735974156
Category :
Languages : en
Pages : 40

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Book Description
Do you want your kid(s) to feel more confident and capable? Every child faces low self-esteem and poor self-confidence at least once in their life. Children are often ready to give up on their goals, especially if they encounter obstacles and challenges. We must support them and teach them to believe in themselves. Failure is the key to success. After a series of failures at school, little Leonardo feels sad and disappointed. But, by interacting with his parents, he soon realizes that his superpower is, in fact, his self-confidence. "I am loved! I can choose! I am brave! I am amazing!" These are just some of the mindful affirmations that will help little Leo to overcome difficult situations. 'Confidence is my superpower' will help your little ones: believe in themselves and love themselves as they are, overcome the fear of failure and understand that failures are one step on the path to success, ace their negative feelings and turn them into positive ones, look at life from a brighter side and never give up on their goals, support each other and help those in need. From the bestselling author of Kindness is my Superpower. Light rhymes and colorful illustrations will delight your children. In addition, they will enjoy reading this heart-warming story by identifying with the main character and the situations he encounters. This book is suitable for all ages, ESPECIALLY those looking for their superpower. Get your copy now!

Your Body is Awesome (2nd edition)

Your Body is Awesome (2nd edition) PDF Author: Sigrun Danielsdottir
Publisher: Singing Dragon
ISBN: 1839975326
Category : Juvenile Nonfiction
Languages : en
Pages : 39

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Book Description
Bodies do all sorts of amazing things, like move around, grow bigger and heal themselves. Bodies also come in all sorts of shapes and sizes and we need to take care of them so that they stay healthy and strong. If we listen to our bodies they tell us exactly what they need. The colorful illustrations in this unique picture book will encourage children to love their bodies from an early age. By learning about all the wonderful things bodies can do, and how each body is different and unique, children will be inspired to take good care of their bodies throughout their lives. Promoting respect for body diversity among children will also encourage kindness and help prevent bullying. The new edition also has changes made to the illustrations and text to widen the scope of diversity presented in the book (to include gender fluidity and physical disabilities). This updated book is ideal for children aged 4 and upwards to read at home or school, either alone or with a parent, family member, teacher or other caring professional.