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Author: Panyā Kraithat
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 254
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Book Description
Author: Panyā Kraithat
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 254
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Book Description
Author: Paul Garrigan
Publisher: Maverick House
ISBN: 1908518529
Category : Sports & Recreation
Languages : en
Pages : 270
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Book Description
Paul Garrigan is not a typical fighter. As a child he dreamt of imitating his hero Bruce Lee, he even practiced Kung Fu for a number of years, but he never got past his fear of being hit in the face. By the time he reached his twenties the only fighting he was doing involved a battle with alcoholism. Garrigan turned from a ten stone weakling in his teens to an overweight alcoholic in his thirties, but the desire to practice a martial art never left him. He ended up living in Thailand where the fiercest of all martial arts is practiced – Muay Thai. Eventually he managed to find his way out of addiction and even though he was now in his forties he decided to pursue his martial art dreams. In Muay Thai Fighter we get to see what happens when a middle-aged ex-drunk decides to learn the toughest fighting art in the world. Garrigan wasn’t expecting it to be easy, but could never have anticipated how demanding the training was going to be. It brought him to levels of physical and mental pain that he never guessed existed. A famous saying in martial arts is that the only person you are really fighting is the person you were yesterday. This is the inspiring tale of how we can all still achieve our dreams no matter how much we have messed up in life.
Author: Mark Van Schuyver
Publisher: Paladin Press
ISBN: 9781581603583
Category :
Languages : en
Pages : 0
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Book Description
There are three elements of Muay Thai boxing: techniques, tactics and strategy. Most Muay Thai books deal only with techniques. Fighting Strategies of Muay Thai is the first book to reveal actual fighting strategies and tactics as taught in the boxing camps in Thailand. Both the author of this book, Mark Van Schuyver, and his partner in this project, Kru Pedro Villalobos, are martial artists. In fact, Villalobos is a professional Muay Thai fighter and trainer who has studied extensively in Thailand with some of the art's most well-known names. And in helping Van Schuyver with this book, Villalobos held back none of the secrets he had picked up in Thailand. Because the elements of timing and the strategies of the Muay Thai system are universal to all types of fighting, this book will be invaluable to Muay Thai fighters and trainers, professional and amateur fighters, and martial artists of all styles, including taekwon do, karate, jujitsu, judo, and no-holds-barred fighting and wrestling. The definitive work on Muay Thai strategies and tactics, Fighting Strategies of Muay Thai is a guide to total fight preparation.
Author: Christoph Delp
Publisher: North Atlantic Books
ISBN: 1583946586
Category : Sports & Recreation
Languages : en
Pages : 201
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Book Description
A full-color specialized guide for fitness, strength, and cross-training for Muay Thai and Mixed Martial Arts fighters as well as their trainers Effective martial arts training, especially for a demanding sport like Muay Thai, requires a prudent training plan. In Muay Thai Training Techniques, professional trainer Christoph Delp shows amateur as well as advanced fighters how to best utilize their training time, whether at home or in the gym, alone or with a partner or coach. A comprehensive guide for Muay Thai fighters as well as those utilizing Muay Thai techniques in Mixed Martial Arts (MMA), Muay Thai Training Techniques includes over 300 full-color illustrations and photos. It teaches effective exercises to improve flexibility, stamina, and strength as well as basic fighting techniques such as feints, counters, and combinations. Muay Thai champions Saiyok Pumphanmuang and Kem Sitsongpeening are featured, demonstrating their own training methods and most effective techniques. Training is broken down into core components that any Muay Thai fighter or instructor can use to help build an individual training plan; several ready-made, detailed training plans are also included for beginners, intermediate, and advanced practitioners. Rounded out with crucial information on nutrition, weight classes, and the importance of regeneration to effective training, Muay Thai Training Techniques will help all Muay Thai fighters to take their practice to the next level.
Author: Chad Boykin
Publisher: Createspace Independent Publishing Platform
ISBN: 9781981132805
Category :
Languages : en
Pages : 216
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Book Description
In the most comprehensive guide available for entry into the fast-growing sport of Muay Thai kickboxing, personal trainer, Thai boxing coach and experienced fighter Chad Boykin leads you through every aspect of the game. Whether you long to test your mettle in the ring or simply get in the best shape of your life, this book will show you how. With clear, instructive photos and descriptions, Boykin demonstrates the conditioning exercises that provide the foundation for the power and speed of Muay Thai. Then he takes you step by step through the brutal elbow and knee strikes, punches, clenches and kicks that form your offensive arsenal, plus the blocks and evasion techniques that will confound your opponent. Training drills teach you to flow from one move to the next with accuracy and confidence. A veteran of the ring, Boykin gives novice fighters inside information on what to expect and offers advice on fighting styles and strategies. Whether you've been participating in kickboxing for years or are new to the sport, this book will give you the edge you need to succeed.
Author: Joe E. Harvey
Publisher: Tuttle Publishing
ISBN: 1462905641
Category : Sports & Recreation
Languages : en
Pages : 334
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Book Description
Become a champion in the Thai martial arts world with this Muay Thai training guide! Muay Thai (or Thai boxing), the national sport of Thailand, has become one of the most prominent martial arts forms in the mixed martial arts (MMA) arena. Often called "the art of eight limbs," Muay Thai combines the use of punches, kickboxing, elbows, knees and standing grappling moves. Mastering Muay Thai Kick-Boxing is an excellent aid to anyone training in Muay Thai or MMA--new students can learn the moves efficiently, while experienced students will refine their techniques. Author and experienced martial artist Joe Harvey presents students with over 200 color photographs and training aids, such as stepping diagrams, tables, training drills, tips, and more! This Muay Thai book will take your practice of this intense sport to the next level.
Author: Lindsey Wei
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 264
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Book Description
Here is the true and modern story of the evolution of a spiritual warrior. Kru Pedro Solana Villalobos is a man who has dedicated the majority of his life to the observation and development of the body, mind and spirit through the comprehensive study of the combat arts. Over 30 years of training, fighting and teaching have taken him to all corners of the globe allowing him to finely hone his skills and develop many talents. His experiences have led to the establishment of the Muay Sangha system of fighting, which focuses on balance and spiritual growth as its cornerstones while remaining practical and brutally efficient, transforming the arts of destruction he trained in all his life into an art of self awareness with the ultimate goal of uplifting and aligning humanity. Through dialogue with a student who has traveled to Thailand to learn from him, Pedro provides the reader with nuggets of wisdom, regarding both martial arts and spirituality based on his many years of overcoming all manners of challenges, and also documents the path of the spiritual warrior that led him from his career as a professional champion in the US and Thailand to the foundation of the Agastya Temple of Wisdom. This incredible story may prove inspirational not only to martial arts practitioners hungry to improve their skills, but also to anyone walking their own path of spiritual development with all the struggles and rewards such a journey inevitably entails. Included in this book is a never before published Muay Sangha Manual, written in 2011 by Kru Pedro, as a guide to his students on conduct, principle, and strategy of the Muay Sangha Warrior. "The spiritual warrior will journey inward to fight the greatest battles."
Author: Sam Sheridan
Publisher: Grove/Atlantic, Inc.
ISBN: 0802197949
Category : Sports & Recreation
Languages : en
Pages : 304
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Book Description
From the acclaimed author of A Fighter’s Heart comes an “entertaining and enlightening” look inside the mental game of mixed martial arts fighting (Dave Doyle, Yahoo! Sports). In his acclaimed national bestseller, A Fighter’s Heart, Sam Sheridan took readers with him into the dangerous world of professional fighting. From a muay Thai bout in Bangkok to Iowa, where he fought the toughest mixed martial arts stars, Sheridan threw himself into a quest to understand how and why we fight. In The Fighter’s Mind, Sheridan explores the mental discipline required of an elite fighter. In his training, Sheridan heard time and again (in Yogi Berra fashion) that “fighting is ninety percent mental, half the time.” But what does this mean, exactly? To uncover the secrets of mental strength and success, Sheridan interviewed dozens of the world’s most fascinating and dangerous men. He spoke with celebrated trainers Freddie Roach and Greg Jackson; champion fighters Randy Couture, Frank Shamrock, and Marcelo Garcia; ultrarunner David Horton; chess prodigy (and the inspiration for Searching for Bobby Fischer) turned tai chi expert Josh Waitzkin; and the legendary wrestler Dan Gable, among others. “Fantastic . . . One of the best MMA books I’ve ever read, and I’ve certainly read my fair share.” —Eric O’Brien, “Way of the Warrior,” ESPN radio “You don’t have to care about fighting, or even know that MMA stands for mixed martial arts, to find insights into human behavior in Sam Sheridan’s The Fighter’s Mind.” —David M. Shribman, Bloomberg
Author: Christoph Delp
Publisher: North Atlantic Books
ISBN: 1583945431
Category : Sports & Recreation
Languages : en
Pages : 265
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Book Description
This thoroughly revised edition is designed for intermediate and advanced Muay Thai and Mixed Martial Arts fighters and trainers to enhance their counter tactics This in-depth explanation of Muay Thai counter-tactics is the ideal companion for martial arts practitioners looking to improve their technique. Muay Thai is a martial art with a variety of impressive techniques; every attack technique can be countered with a large number of variants. No two fighters will react to an attack in the same way, because while most Muay Thai fighters learn the same basic techniques each fighter will go on to learn a wide variety of secondary techniques and will adapt them to his or her individual fighting style. In addition to full-color photographs of such well-known Thai boxers as Saiyok Pumphanmuang and Kem Sitsongpeenong demonstrating techniques, this edition includes: • the rules and ceremonial procedures unique to Muay Thai competition • historical and modern techniques • training tips • information on the benefits of training in Thailand—experiencing the art in its country of origin Suitable for Thai boxers as well as mixed martial arts (MMA) fighters, Muay Thai Counter Techniques is a useful addition to the library of anyone seeking to add more techniques into their repertoire and take their training to the next level.
Author: Howexpert
Publisher: Howexpert
ISBN: 9781647582180
Category : Sports & Recreation
Languages : en
Pages : 180
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Book Description
If you want to learn how to fight Muay Thai, then get How to Fight Muay Thai narrated by a real-life Muay Thai instructor. This How to Fight Muay Thai guide will give you all the history, traditions, customs, and basic techniques you need to know to begin Muay Thai. If you've always wanted to start Muay Thai, but weren't sure what the techniques are and how to perform them, How to Fight Muay Thai will explain basic techniques that you can learn quickly. You can then build on those basic techniques. This step-by-step guide will help you begin your Muay Thai journey the right way. Whether you want to improve your current Muay Thai, or start from the beginning, this step-by-step guide will show you basic techniques that you can develop and easily practice on your own. In this audiobook, your questions will be answered as to why certain techniques are performed and why they should be executed correctly to get the most power. Improve your stance to ensure better footwork skills. Learn to carry out basic Muay Thai moves the right way. Get a better workout by practicing correctly and efficiently. Learn the proper way to wrap your hands. What should you expect in your first Muay Thai class? Learn to become more powerful by using the tips and tricks in this step-by-step guide. If you enjoy Muay Thai, then this is the perfect opportunity to live your dream of becoming better at Muay Thai. Advance your conditioning and stamina with the drills in this guide. Discover what you've been missing in your punches or kicks with the detailed instruction. Gain speed and accuracy by following the numerous tips. The ancient art of Muay Thai is more than just fighting; this step-by-step guide will be invaluable to you. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.
