Muay Thai Basics

Muay Thai Basics PDF Author: Christoph Delp
Publisher: Blue Snake Books
ISBN: 1583941401
Category : Sports & Recreation
Languages : en
Pages : 225

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Book Description
A step-by-step guide to all things Muay Thai—with historical insights, training programs and schedules, and technical demonstrations by Muay Thai champions. In this hands-on manual, renowned trainer Christoph Delp offers a crash course in Muay Thai, or Thai Boxing, which combines fitness training, self-defense, and competitive sport. The guide covers: • Muay Thai history, rules, and equipment • basic but essential skills, including starting positions and footwork • all attacking techniques and select defensive techniques and strategies • training regimen structure, content, planning, and scheduling • historical training methods and stretching programs Featuring detailed demonstrations by Thai champions from Bangkok’s famed Sor Vorapin gym, Muay Thai Basics offers authoritative instruction for Thai boxers and other martial arts enthusiasts looking to self-train or supplement their club training.

Mastering Muay Thai Kick-Boxing

Mastering Muay Thai Kick-Boxing PDF Author: Joe E. Harvey
Publisher: Tuttle Publishing
ISBN: 1462905641
Category : Sports & Recreation
Languages : en
Pages : 388

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Book Description
Become a champion in the Thai martial arts world with this Muay Thai training guide! Muay Thai (or Thai boxing), the national sport of Thailand, has become one of the most prominent martial arts forms in the mixed martial arts (MMA) arena. Often called "the art of eight limbs," Muay Thai combines the use of punches, kickboxing, elbows, knees and standing grappling moves. Mastering Muay Thai Kick-Boxing is an excellent aid to anyone training in Muay Thai or MMA--new students can learn the moves efficiently, while experienced students will refine their techniques. Author and experienced martial artist Joe Harvey presents students with over 200 color photographs and training aids, such as stepping diagrams, tables, training drills, tips, and more! This Muay Thai book will take your practice of this intense sport to the next level.

Muay Thai Kickboxing

Muay Thai Kickboxing PDF Author: Chad Boykin
Publisher: Createspace Independent Publishing Platform
ISBN: 9781981132805
Category :
Languages : en
Pages : 216

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Book Description
In the most comprehensive guide available for entry into the fast-growing sport of Muay Thai kickboxing, personal trainer, Thai boxing coach and experienced fighter Chad Boykin leads you through every aspect of the game. Whether you long to test your mettle in the ring or simply get in the best shape of your life, this book will show you how. With clear, instructive photos and descriptions, Boykin demonstrates the conditioning exercises that provide the foundation for the power and speed of Muay Thai. Then he takes you step by step through the brutal elbow and knee strikes, punches, clenches and kicks that form your offensive arsenal, plus the blocks and evasion techniques that will confound your opponent. Training drills teach you to flow from one move to the next with accuracy and confidence. A veteran of the ring, Boykin gives novice fighters inside information on what to expect and offers advice on fighting styles and strategies. Whether you've been participating in kickboxing for years or are new to the sport, this book will give you the edge you need to succeed.

Fighting Strategies Of Muay Thai

Fighting Strategies Of Muay Thai PDF Author: Mark Van Schuyver
Publisher: Paladin Press
ISBN: 9781581603583
Category :
Languages : en
Pages : 0

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Book Description
There are three elements of Muay Thai boxing: techniques, tactics and strategy. Most Muay Thai books deal only with techniques. Fighting Strategies of Muay Thai is the first book to reveal actual fighting strategies and tactics as taught in the boxing camps in Thailand. Both the author of this book, Mark Van Schuyver, and his partner in this project, Kru Pedro Villalobos, are martial artists. In fact, Villalobos is a professional Muay Thai fighter and trainer who has studied extensively in Thailand with some of the art's most well-known names. And in helping Van Schuyver with this book, Villalobos held back none of the secrets he had picked up in Thailand. Because the elements of timing and the strategies of the Muay Thai system are universal to all types of fighting, this book will be invaluable to Muay Thai fighters and trainers, professional and amateur fighters, and martial artists of all styles, including taekwon do, karate, jujitsu, judo, and no-holds-barred fighting and wrestling. The definitive work on Muay Thai strategies and tactics, Fighting Strategies of Muay Thai is a guide to total fight preparation.

Muay Thai

Muay Thai PDF Author: Kat Prayukvong
Publisher: Spry Publishing
ISBN: 9789749293706
Category : Boxing
Languages : en
Pages : 0

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Book Description
By popular demand, a brand new edition of Muay Thai: A Living Legacy (Volume 1), complete with contemporary-look cover design and 8 new dynamic action photos for framing, along with the much-praised Wai Khru Ram Muay poster. Meticulously researched and lavishly illustrated, this is the most comprehensive, user-friendly book on Muay Thai ever written. Watch out for Volume 2 of the projected 3-volume series, to be published soon.

Muay Thai

Muay Thai PDF Author: Panyā Kraithat
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 254

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Book Description


Muay Thai

Muay Thai PDF Author: Kru Tony Moore
Publisher:
ISBN: 9780760761014
Category : Boxing
Languages : en
Pages : 100

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Book Description


Muay Thai Coloring Book

Muay Thai Coloring Book PDF Author: Antoine
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537721309
Category :
Languages : en
Pages : 66

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Book Description
This is the book for fighting and boxing lover who would like to spend time with coloring the fighting act pictures. The Thai boxing (Muay Thai) book provides 30 acts of boxing (punches, sidekicks, Thai sky kicks, laying on the ground knocked out including beautiful women post in boxing glove with powerful style). The pictures have both in Thai and international style and make you feel the powerful of their body while fighting. For the one who loves fighting, boxing and coloring in the same time, this would be suitable for you. It's would inspire to you and also your kids (son or daughter) to love the sport and practice them to be concentrate with the coloring what they love. This would also help to release your stress and relax. This Muay Thai book support multi coloring tools such as colored pencil, marker, pen and crayon. The book interior provides in the separated sheet so it's very easy to share, frame and hang your finished artwork on the wall. Try to draw the line in the picture by imagination and you will find the art expert inside you and you can share your coloring to your friends in social media.

Fitness for Full-Contact Fighters

Fitness for Full-Contact Fighters PDF Author: Christoph Delp
Publisher: Blue Snake Books
ISBN: 9781583941577
Category : Sports & Recreation
Languages : en
Pages : 264

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Book Description
Martial artists require a unique physical training program, one that ensures that powerful attacking and rapid counterattacking techniques can be used in self-defense performed over the full course of any contest or practice. In Fitness for Full-Contact Fighters, trainer, author, and fighter Christoph Delp presents a fitness training program expertly tailored to the martial arts. The book, amply illustrated with spectacular photographs from renowned photographers, details the basics of martial arts fitness training and offers an in-depth description of its various elements: flexibility, stamina, and power. The exercises are described in detail and presented step-by-step by leading martial artists. The book focuses on planning and monitoring one’s training and includes complete training programs as well as extensive advice on the proper diet. With this guide, martial artists at all skill levels, from newcomers to those at an advanced level, vastly improve their ability to perform in training and competition.

Thai Kickboxing for Beginners

Thai Kickboxing for Beginners PDF Author: Peter Belmar
Publisher: Lulu.com
ISBN: 1411699831
Category : Sports & Recreation
Languages : en
Pages : 108

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Book Description
This book is aimed at the beginner wishing to learn the art of Kickboxing and Muay Thai. It includes a step-by-step technique photo guide. A practical and easy-to-understand beginner's guide to Kickboxing and Muay Thai.