Author: Levi Borba
Publisher:
ISBN:
Category :
Languages : en
Pages : 70
Book Description
Are you moving out from home and concerned about all the possibilities of not adapting to an unfamiliar environment? If you answered yes, don't worry, i had been there too. The truth about how much frustration could be avoided when you move to another country can shock you. However, your shortcut to a better life abroad is just here, at your fingertips. After 8 years living in different continents and cultures, i wrote the first no-nonsense, straightforward guide to an expat life with less irritation and more accomplished targets. Attitude changes often spells the difference between failure and success. And the life overseas that you want is just few steps ahead! I want to turn YOU into the heavy artillery expat that will bring back home great stories and smiles. I want YOU to become the foreigner running on all cylinders while loved by those around. You already have what it takes to win.
Moving Out, Working Abroad and Keeping Your Sanity
Author: Levi Borba
Publisher:
ISBN:
Category :
Languages : en
Pages : 70
Book Description
Are you moving out from home and concerned about all the possibilities of not adapting to an unfamiliar environment? If you answered yes, don't worry, i had been there too. The truth about how much frustration could be avoided when you move to another country can shock you. However, your shortcut to a better life abroad is just here, at your fingertips. After 8 years living in different continents and cultures, i wrote the first no-nonsense, straightforward guide to an expat life with less irritation and more accomplished targets. Attitude changes often spells the difference between failure and success. And the life overseas that you want is just few steps ahead! I want to turn YOU into the heavy artillery expat that will bring back home great stories and smiles. I want YOU to become the foreigner running on all cylinders while loved by those around. You already have what it takes to win.
Publisher:
ISBN:
Category :
Languages : en
Pages : 70
Book Description
Are you moving out from home and concerned about all the possibilities of not adapting to an unfamiliar environment? If you answered yes, don't worry, i had been there too. The truth about how much frustration could be avoided when you move to another country can shock you. However, your shortcut to a better life abroad is just here, at your fingertips. After 8 years living in different continents and cultures, i wrote the first no-nonsense, straightforward guide to an expat life with less irritation and more accomplished targets. Attitude changes often spells the difference between failure and success. And the life overseas that you want is just few steps ahead! I want to turn YOU into the heavy artillery expat that will bring back home great stories and smiles. I want YOU to become the foreigner running on all cylinders while loved by those around. You already have what it takes to win.
How To Move Abroad And Why It's The Best Thing You'll Do
Author: Jessica Drucker
Publisher:
ISBN: 9781099387746
Category :
Languages : en
Pages : 310
Book Description
There has to be more to life than this. How many times have you said that to yourself lately? You are not alone. There has never been a better time to take the leap and move abroad. Four-time expat and travel expert Jessica Drucker distills 15 years of living, working and traveling abroad into an amazingly simple recipe that anyone can follow. In the long tradition of Tim Ferriss' The 4-Hour Work Week, Marie Kondo's decluttering framework and Bill Bryson's travel memoirs, How To Move Abroad And Why It's The Best Thing You'll Do provides a practical step-by-step guide and personal anecdotes to get you abroad, whether you're looking to start over, retire, reignite your career, or show your kids the world.Drucker demystifies the process of setting up life in a different country, clarifying topics such as: **How to finance your move**How to get a job abroad **How to pay your taxes **How to blend in like a spy, even when you stick out like a sore thumb**How to learn any language. This book is for you if: You want to escape the rat race, Your heart breaks after every vacation, You spent your childhood dreaming of living abroad, but don't know when you are going to take the leap, You have always thought you would retire abroad (why not go now?), You're tired of the politics, consumerism or 5am starts, You are looking for somewhere safer for your kids (or your sanity!), You are tired of a dead-end job or career, You feel like you will never get to a place where you 'have enough', You know you want to move abroad but others around you think you have lost your mind.When you move abroad, you join nearly nine million other Americans who have decided to do the same. There is nothing magical that got them there and not you. They simply committed to the idea and followed a process. How To Move Abroad And Why It's The Best Thing You'll Do connects you to that group of people, helps you sidestep expensive and time-consuming pitfalls, and helps you get realistic about how to make your
Publisher:
ISBN: 9781099387746
Category :
Languages : en
Pages : 310
Book Description
There has to be more to life than this. How many times have you said that to yourself lately? You are not alone. There has never been a better time to take the leap and move abroad. Four-time expat and travel expert Jessica Drucker distills 15 years of living, working and traveling abroad into an amazingly simple recipe that anyone can follow. In the long tradition of Tim Ferriss' The 4-Hour Work Week, Marie Kondo's decluttering framework and Bill Bryson's travel memoirs, How To Move Abroad And Why It's The Best Thing You'll Do provides a practical step-by-step guide and personal anecdotes to get you abroad, whether you're looking to start over, retire, reignite your career, or show your kids the world.Drucker demystifies the process of setting up life in a different country, clarifying topics such as: **How to finance your move**How to get a job abroad **How to pay your taxes **How to blend in like a spy, even when you stick out like a sore thumb**How to learn any language. This book is for you if: You want to escape the rat race, Your heart breaks after every vacation, You spent your childhood dreaming of living abroad, but don't know when you are going to take the leap, You have always thought you would retire abroad (why not go now?), You're tired of the politics, consumerism or 5am starts, You are looking for somewhere safer for your kids (or your sanity!), You are tired of a dead-end job or career, You feel like you will never get to a place where you 'have enough', You know you want to move abroad but others around you think you have lost your mind.When you move abroad, you join nearly nine million other Americans who have decided to do the same. There is nothing magical that got them there and not you. They simply committed to the idea and followed a process. How To Move Abroad And Why It's The Best Thing You'll Do connects you to that group of people, helps you sidestep expensive and time-consuming pitfalls, and helps you get realistic about how to make your
How to Retire Overseas
Author: Kathleen Peddicord
Publisher: Penguin
ISBN: 0525538461
Category : Business & Economics
Languages : en
Pages : 354
Book Description
The definitive guide for anyone dreaming of living in paradise when they retire. Whether motivated by a desire for adventure, or the need to make the most of a diminished nest egg, more and more Americans are considering an overseas retirement. Drawing on her more than three decades of experience helping people relocate happily and successfully, Kathleen Peddicord shows how living in an unconventional retirement destination can cost less than a traditional home in Florida or Arizona. Peddicord addresses all of the essential issues, including: • Finding a home to own or rent • Researching and understanding your tax liability • Obtaining health insurance and medical care • Avoiding common mistakes and pitfalls • Opening a bank account Whether readers are interested in relatively unknown havens like Nicaragua, well-traveled areas in Italy, or need some help deciding, How to Retire Overseas is the ultimate guide to making retirement dreams come true.
Publisher: Penguin
ISBN: 0525538461
Category : Business & Economics
Languages : en
Pages : 354
Book Description
The definitive guide for anyone dreaming of living in paradise when they retire. Whether motivated by a desire for adventure, or the need to make the most of a diminished nest egg, more and more Americans are considering an overseas retirement. Drawing on her more than three decades of experience helping people relocate happily and successfully, Kathleen Peddicord shows how living in an unconventional retirement destination can cost less than a traditional home in Florida or Arizona. Peddicord addresses all of the essential issues, including: • Finding a home to own or rent • Researching and understanding your tax liability • Obtaining health insurance and medical care • Avoiding common mistakes and pitfalls • Opening a bank account Whether readers are interested in relatively unknown havens like Nicaragua, well-traveled areas in Italy, or need some help deciding, How to Retire Overseas is the ultimate guide to making retirement dreams come true.
The Art of Happy Moving
Author: Ali Wenzke
Publisher: HarperCollins
ISBN: 0062869752
Category : Reference
Languages : en
Pages : 223
Book Description
A comprehensive, upbeat guide to help you survive the moving process from start to finish, filled with fresh strategies and checklists for timing and supplies, choosing which items to toss and which to keep, determining the best place to live, saying farewell and looking forward to hello. Moving is a major life change—time consuming, expensive, often overwhelming, and sometimes scary. But it doesn’t have to be! Instead of looking at it as a burdensome chore, consider it a new adventure. Ali Wenzke and her husband moved ten times in eleven years, living in seven states across the U.S. She created her popular blog, The Art of Happy Moving, to help others build a happier life before, during, and after a move. Infused with her infectious optimistic spirit, The Art of Happy Moving builds on her blog, offering step-by-step guidance, much-needed comfort, practical information, and welcome advice on every step of the process, including: How to stage your home for prospective buyers How to choose your next neighborhood How to discard your belongings and organize your packing How to say goodbye to your friends How to make the transition easier for your kids How to decorate your new home How to build a new community And so much more. Ali shares invaluable personal anecdotes from her many moves, and packs each chapter with a wealth of information and ingenious tips (Did you know that if you have an extra-large welcome mat at the entrance of your home, it’s more likely to sell?). Ali also includes checklists for packing and staging, and agendas for the big moving day. Whether you’re a relocating professional, newly married, a family with kids and pets, or a retiree looking to downsize, The Art of Happy Moving will help you discover ways to help make your transition an easier one—and be even happier than you were before.
Publisher: HarperCollins
ISBN: 0062869752
Category : Reference
Languages : en
Pages : 223
Book Description
A comprehensive, upbeat guide to help you survive the moving process from start to finish, filled with fresh strategies and checklists for timing and supplies, choosing which items to toss and which to keep, determining the best place to live, saying farewell and looking forward to hello. Moving is a major life change—time consuming, expensive, often overwhelming, and sometimes scary. But it doesn’t have to be! Instead of looking at it as a burdensome chore, consider it a new adventure. Ali Wenzke and her husband moved ten times in eleven years, living in seven states across the U.S. She created her popular blog, The Art of Happy Moving, to help others build a happier life before, during, and after a move. Infused with her infectious optimistic spirit, The Art of Happy Moving builds on her blog, offering step-by-step guidance, much-needed comfort, practical information, and welcome advice on every step of the process, including: How to stage your home for prospective buyers How to choose your next neighborhood How to discard your belongings and organize your packing How to say goodbye to your friends How to make the transition easier for your kids How to decorate your new home How to build a new community And so much more. Ali shares invaluable personal anecdotes from her many moves, and packs each chapter with a wealth of information and ingenious tips (Did you know that if you have an extra-large welcome mat at the entrance of your home, it’s more likely to sell?). Ali also includes checklists for packing and staging, and agendas for the big moving day. Whether you’re a relocating professional, newly married, a family with kids and pets, or a retiree looking to downsize, The Art of Happy Moving will help you discover ways to help make your transition an easier one—and be even happier than you were before.
The Happiness Trap
Author: Russ Harris
Publisher: Exisle Publishing
ISBN: 1921966343
Category : Body, Mind & Spirit
Languages : en
Pages : 282
Book Description
A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harries, reveals how millions of people are unwittingly caught in the 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through the insights and techniques of ACT (Acceptance and Commitment Therapy), a groundbreaking new approach based on mindfulness skills. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life. Mindfulness skills are easy to learn and will rapidly and effectively help you to reduce stress, enhance performance, manage emotions, improve health, increase vitality, and generally change your life for the better. The book provides scientifically proven techniques to: reduce stress and worry; rise above fear, doubt and insecurity; handle painful thoughts and feelings far more effectively; break self-defeating habits; improve performance and find fulfilment in your work; build more satisfying relationships; and, create a rich, full and meaningful life.
Publisher: Exisle Publishing
ISBN: 1921966343
Category : Body, Mind & Spirit
Languages : en
Pages : 282
Book Description
A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harries, reveals how millions of people are unwittingly caught in the 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through the insights and techniques of ACT (Acceptance and Commitment Therapy), a groundbreaking new approach based on mindfulness skills. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life. Mindfulness skills are easy to learn and will rapidly and effectively help you to reduce stress, enhance performance, manage emotions, improve health, increase vitality, and generally change your life for the better. The book provides scientifically proven techniques to: reduce stress and worry; rise above fear, doubt and insecurity; handle painful thoughts and feelings far more effectively; break self-defeating habits; improve performance and find fulfilment in your work; build more satisfying relationships; and, create a rich, full and meaningful life.
Before We Were Strangers
Author: Renée Carlino
Publisher: Simon and Schuster
ISBN: 1501105787
Category : Fiction
Languages : en
Pages : 320
Book Description
From the USA TODAY bestselling author of Sweet Thing and Nowhere But Here comes a love story about a Craigslist “missed connection” post that gives two people a second chance at love fifteen years after they were separated in New York City. To the Green-eyed Lovebird: We met fifteen years ago, almost to the day, when I moved my stuff into the NYU dorm room next to yours at Senior House. You called us fast friends. I like to think it was more. We lived on nothing but the excitement of finding ourselves through music (you were obsessed with Jeff Buckley), photography (I couldn’t stop taking pictures of you), hanging out in Washington Square Park, and all the weird things we did to make money. I learned more about myself that year than any other. Yet, somehow, it all fell apart. We lost touch the summer after graduation when I went to South America to work for National Geographic. When I came back, you were gone. A part of me still wonders if I pushed you too hard after the wedding… I didn’t see you again until a month ago. It was a Wednesday. You were rocking back on your heels, balancing on that thick yellow line that runs along the subway platform, waiting for the F train. I didn’t know it was you until it was too late, and then you were gone. Again. You said my name; I saw it on your lips. I tried to will the train to stop, just so I could say hello. After seeing you, all of the youthful feelings and memories came flooding back to me, and now I’ve spent the better part of a month wondering what your life is like. I might be totally out of my mind, but would you like to get a drink with me and catch up on the last decade and a half? M
Publisher: Simon and Schuster
ISBN: 1501105787
Category : Fiction
Languages : en
Pages : 320
Book Description
From the USA TODAY bestselling author of Sweet Thing and Nowhere But Here comes a love story about a Craigslist “missed connection” post that gives two people a second chance at love fifteen years after they were separated in New York City. To the Green-eyed Lovebird: We met fifteen years ago, almost to the day, when I moved my stuff into the NYU dorm room next to yours at Senior House. You called us fast friends. I like to think it was more. We lived on nothing but the excitement of finding ourselves through music (you were obsessed with Jeff Buckley), photography (I couldn’t stop taking pictures of you), hanging out in Washington Square Park, and all the weird things we did to make money. I learned more about myself that year than any other. Yet, somehow, it all fell apart. We lost touch the summer after graduation when I went to South America to work for National Geographic. When I came back, you were gone. A part of me still wonders if I pushed you too hard after the wedding… I didn’t see you again until a month ago. It was a Wednesday. You were rocking back on your heels, balancing on that thick yellow line that runs along the subway platform, waiting for the F train. I didn’t know it was you until it was too late, and then you were gone. Again. You said my name; I saw it on your lips. I tried to will the train to stop, just so I could say hello. After seeing you, all of the youthful feelings and memories came flooding back to me, and now I’ve spent the better part of a month wondering what your life is like. I might be totally out of my mind, but would you like to get a drink with me and catch up on the last decade and a half? M
From Excuses to Excursions
Author: Atanmo
Publisher:
ISBN: 9781945796197
Category :
Languages : en
Pages :
Book Description
Publisher:
ISBN: 9781945796197
Category :
Languages : en
Pages :
Book Description
The Digital Nomad Handbook
Author: Lonely Planet
Publisher: Lonely Planet
ISBN: 1838690700
Category : Travel
Languages : en
Pages : 337
Book Description
Escape the nine-to five and learn how to live and work on the road with the latest addition to Lonely Planet's Handbook series, a practical guide inspiring and motivating people to achieve their goal of travelling more, starting a whole new way of living and creating a flexible work/life balance. Divided into two sections, this informative book firstly explains the practicalities of working on the road, such as income generation, managing career changes, keeping in touch with family and maintaining relationships, what to do with your stuff, overcoming common pre-departure fears, keeping healthy on the road and much more. The second showcases a number of ideal destinations for digital nomads, offering invaluable travel insights and information about the location in question, pros and cons, as well as inspirational tales from digital nomads out on the road. From the palm-fringed beaches of blissful Bali to the bright, neon-lights of dynamic Seoul, aspiring nomads will be inspired to make the move and start a whole new way of living. Written by some of Lonely Planet's very own nomadic experts, this book is packed with top tips, insights and real life tales on what it's really like to be working on the road. Chapters throughout include: 10 perks of being a digital nomad What jobs do digital nomads do? 15 items every digital nomad should carry 10 ways to overcome loneliness Top destinations for digital nomads Learning the lingo About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.
Publisher: Lonely Planet
ISBN: 1838690700
Category : Travel
Languages : en
Pages : 337
Book Description
Escape the nine-to five and learn how to live and work on the road with the latest addition to Lonely Planet's Handbook series, a practical guide inspiring and motivating people to achieve their goal of travelling more, starting a whole new way of living and creating a flexible work/life balance. Divided into two sections, this informative book firstly explains the practicalities of working on the road, such as income generation, managing career changes, keeping in touch with family and maintaining relationships, what to do with your stuff, overcoming common pre-departure fears, keeping healthy on the road and much more. The second showcases a number of ideal destinations for digital nomads, offering invaluable travel insights and information about the location in question, pros and cons, as well as inspirational tales from digital nomads out on the road. From the palm-fringed beaches of blissful Bali to the bright, neon-lights of dynamic Seoul, aspiring nomads will be inspired to make the move and start a whole new way of living. Written by some of Lonely Planet's very own nomadic experts, this book is packed with top tips, insights and real life tales on what it's really like to be working on the road. Chapters throughout include: 10 perks of being a digital nomad What jobs do digital nomads do? 15 items every digital nomad should carry 10 ways to overcome loneliness Top destinations for digital nomads Learning the lingo About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.
How to Live Abroad and Thrive with Passive Income
Author: Pierre Blake
Publisher: Independently Published
ISBN: 9781093246025
Category :
Languages : en
Pages : 188
Book Description
Living in foreign countries leads to some of the most rewarding and exciting experiences of life, but planning the entire process of choosing where to live, earning an income, and making the most of the time there can be extremely daunting. How To Live Abroad and Thrive with Passive Income takes the fear and uncertainty out of the equation by breaking down the whole process into manageable steps. Following the strategies in this book will insure you won't just learn how to live in a foreign country, but learn how to thrive. My name is Pierre Blake and I've lived in 7 countries in the past decade. Each move has had its own unique set of challenges to overcome. All of these experiences have allowed me to continually perfect my strategies, removing the guesswork in my life which provides comfort and income stability. Through the years, I've gained a multitude of valuable information that I've organized into a master plan that is the How To Live Abroad and Thrive with Passive Income book. My financial stability has come from developing passive income streams, which pay consistently with minimal effort to maintain. With this financial stability, I can focus on pursuing the things that I want to, like learning more deeply about the cultures that I am living among, or pursuing my other passions. How To Live Abroad and Thrive with Passive Income primarily promotes an entrepreneurial lifestyle, but also discusses traditional jobs that afford the freedom to live abroad because I know not everyone wants to be a business owner. How To Live Abroad and Thrive with Passive Income goes much deeper than finances, diving into philosophy and life strategies to make the most of life, no matter where in the world you end up. These strategies include choosing where to live, how to learn languages quickly and efficiently, how to meet people and make lasting connections, the benefits of minimalism and frugality, how to achieve optimum mind and body health, and more! What are you waiting for? Read How To Live Abroad and Thrive with Passive Income now to remove your fears and see how easy it can be to make the move abroad! You can do it!
Publisher: Independently Published
ISBN: 9781093246025
Category :
Languages : en
Pages : 188
Book Description
Living in foreign countries leads to some of the most rewarding and exciting experiences of life, but planning the entire process of choosing where to live, earning an income, and making the most of the time there can be extremely daunting. How To Live Abroad and Thrive with Passive Income takes the fear and uncertainty out of the equation by breaking down the whole process into manageable steps. Following the strategies in this book will insure you won't just learn how to live in a foreign country, but learn how to thrive. My name is Pierre Blake and I've lived in 7 countries in the past decade. Each move has had its own unique set of challenges to overcome. All of these experiences have allowed me to continually perfect my strategies, removing the guesswork in my life which provides comfort and income stability. Through the years, I've gained a multitude of valuable information that I've organized into a master plan that is the How To Live Abroad and Thrive with Passive Income book. My financial stability has come from developing passive income streams, which pay consistently with minimal effort to maintain. With this financial stability, I can focus on pursuing the things that I want to, like learning more deeply about the cultures that I am living among, or pursuing my other passions. How To Live Abroad and Thrive with Passive Income primarily promotes an entrepreneurial lifestyle, but also discusses traditional jobs that afford the freedom to live abroad because I know not everyone wants to be a business owner. How To Live Abroad and Thrive with Passive Income goes much deeper than finances, diving into philosophy and life strategies to make the most of life, no matter where in the world you end up. These strategies include choosing where to live, how to learn languages quickly and efficiently, how to meet people and make lasting connections, the benefits of minimalism and frugality, how to achieve optimum mind and body health, and more! What are you waiting for? Read How To Live Abroad and Thrive with Passive Income now to remove your fears and see how easy it can be to make the move abroad! You can do it!
Grown and Flown
Author: Lisa Heffernan
Publisher: Flatiron Books
ISBN: 1250188954
Category : Family & Relationships
Languages : en
Pages : 291
Book Description
PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.
Publisher: Flatiron Books
ISBN: 1250188954
Category : Family & Relationships
Languages : en
Pages : 291
Book Description
PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.