Mountain Bike Like a Champion PDF Download
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Author: Ned Overend
Publisher: Rodale
ISBN: 9781579540814
Category : Sports & Recreation
Languages : en
Pages : 244
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Book Description
A legendary mountain biking champion offers practical instructions, accompanied by entertaining anecdotes and reminiscences, on the essential techniques, skills, and tactics of mountain biking, offering tips on safety, developing a training program, equipment, and more. Original. 20,000 first printing.
Author: Ned Overend
Publisher: Rodale
ISBN: 9781579540814
Category : Sports & Recreation
Languages : en
Pages : 244
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Book Description
A legendary mountain biking champion offers practical instructions, accompanied by entertaining anecdotes and reminiscences, on the essential techniques, skills, and tactics of mountain biking, offering tips on safety, developing a training program, equipment, and more. Original. 20,000 first printing.
Author: Brian Lopes
Publisher: Human Kinetics
ISBN: 1492586536
Category : Sports & Recreation
Languages : en
Pages : 328
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Book Description
If you want to ride like a pro, you should learn from a pro! In Mastering Mountain Bike Skills, Third Edition, world-champion racer Brian Lopes and renowned riding coach Lee McCormack share their elite perspectives, real-life race stories, and their own successful techniques to help riders of all styles and levels build confidence and experience the full exhiliration of the sport. Mastering Mountain Bike Skills is the best-selling guide for all mountain biking disciplines, including enduro, pump track racing, dual slalom, downhill, cross-country, fatbiking, and 24-hour races. It absolutely captures the sport and offers everything you need to maximize performance and excitement on the trail. Learn how to select the proper bike and customize it for your unique riding style. Develop a solid skills base so you can execute techniques with more power and precision. Master the essential techniques to help you carve every corner, nail every jump, and conquer every obstacle in your path. Last, but not least, prepare yourself to handle every type of weather and trail condition that the mountain biking world throws at you. Whether you’re a recreational rider looking to rock the trails with friends, are a seasoned enthusiast, or are aspiring to be a top pro, Mastering Mountain Bike Skills will improve your ride and dust the competition. Don't just survive the trail—own the trail, and enjoy the thrill of doing it.
Author: Jake Maddox
Publisher: Capstone
ISBN: 1434288919
Category : Juvenile Fiction
Languages : en
Pages : 96
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Book Description
Everyone says that Crooked Hill has a curse. But it's the only good place to go mountain biking in Flatte County. When Jonah's brother goes down it during a storm, can Jonah beat the Crooked Hill curse?
Author: Rebecca Rusch
Publisher: VeloPress
ISBN: 1937716619
Category : Biography & Autobiography
Languages : en
Pages : 273
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Book Description
Rebecca Rusch is one of the great endurance athletes of our time. Known today as the Queen of Pain for her perseverance as a relentlessly fast runner, paddler, and mountain bike racer, Rusch was a normal kid from Chicago who abandoned a predictable life for one of adventure. In her new book Rusch to Glory: Adventure, Risk & Triumph on the Path Less Traveled, Rusch weaves her fascinating life's story among the exotic locales and extreme conditions that forged an extraordinary athlete from ordinary roots. Rusch has run the gauntlet of endurance sports over her career as a professional athlete-- climbing, adventure racing, whitewater rafting, cross-country skiing, and mountain biking--racking up world championships along the way. But while she might seem like just another superhuman playing out a fistful of aces, her empowering story proves that anyone can rise above self-doubt and find their true potential. First turning heads with her rock climbing and paddling skills, Rusch soon found herself spearheading adventure racing teams like Mark Burnett's Eco-Challenge series. As she fought her way through the jungles of Borneo, raced camels across Morocco, threaded the rugged Tian Shan mountains, and river-boarded the Grand Canyon in the dead of winter, she was forced to stare down her own demons. Through it all, Rusch continually redefined her limits, pushing deep into the pain cave and emerging ready for the next great challenge. At age 38, Rusch faced a tough decision: retire or reinvent herself yet again. Determined to go for broke, she shifted her focus to endurance mountain bike racing and rode straight into the record books at a moment when most athletes walk away. Rusch to Glory is more than an epic story of adventure; it is a testament to the rewards of hard work, determination, and resilience on the long road to personal and professional triumph.
Author: Lennard Zinn
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 296
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Book Description
This classic reference guide to mountain bike repair and maintenance has been updated to include the most recent information on state-of-the-art mountain bike components. 150 illustrations.
Author: Ed Pavelka
Publisher: Rodale
ISBN: 9780875964867
Category : Sports & Recreation
Languages : en
Pages : 248
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Book Description
Provides advice on equipment and skills, including tips on how to prevent injury and convert a mountain bike into a road bike
Author: Lennard Zinn
Publisher: VeloPress
ISBN: 9781934030424
Category : SPORTS & RECREATION
Languages : en
Pages : 0
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Book Description
From shifters to derailleurs, pedals to handlebars, this book covers every component of a road bike, lists the tools bike owners need to tackle simple and advanced projects, and demonstrates with 295 detailed illustrations how to work on each part.
Author: John Hellemans
Publisher:
ISBN: 9781990003127
Category : Bicycle touring
Languages : en
Pages : 152
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Book Description
An hilarious tale about an epic event, written from a unique perspective. To be able to appreciate the story, the reader needs to be young at heart, have a vivid imagination and a love for adventure. If that sounds like you, join the writer on his journey, and experience his daily ups and downs with him.The Tour Aotearoa is a mountain bike 'brevet' (a timed, long-distance cycling event) covering the length of New Zealand. The Tour is held biennially and requires participants to follow a set route covering 3,000 km which consists of existing mountain bike trails scattered throughout the country and connected by back country roads. The Tour is unsupported, so participants carry their own gear. To be awarded the brevet, the riders need to cover the full distance within 30 days. The writer took part in the 2018 edition of the Tour. His experience was different from what he expected. He encountered all types of challenges, from getting lost to physical ailments, serious weather events and loneliness. In between he had plenty of time to contemplate and let his thoughts and imagination run free.
Author: Laura Robinson
Publisher: National Geographic Books
ISBN: 0887767842
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
Bikes are becoming an ever-more vital part of daily life for people of all ages. Laura Robinson combines fascinating history (the first bike was propelled by the rider’s feet pushing against the ground) with useful and fun information, including tips for the way to dress for safe and efficient biking; what to eat for maximum body efficiency; and how to select and maintain a bike. The book features riding superstars like Lance Armstrong as well as the kids from Chippewas of Nawash First Nations, whose mountain bike team is coached by Robinson. Detailed diagrams and charts of different types of bikes, tire treads, and even road signs, along with bios of famous cyclists throughout history make this lively book the perfect resource for both dedicated riders and first-time cyclists.
Author: Kate Siber
Publisher: Wide Eyed Editions
ISBN: 071129187X
Category : History
Languages : en
Pages : 114
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Book Description
Go on a thrilling journey across the 50 states of the US of A, with an exciting adventure in each! From the award-winning author of National Parks of the USA, Kate Siber, this stunning book includes an amazing adventure activity to try in every single state. It features gripping outdoor activities, vividly illustrated and described alongside fascinating facts about the nature and geography of each activity location - the very best the USA has to offer budding young adventurers! Each adventure is illustrated with a beautiful, poster-worthy image, with pull-out facts about how the adventure activity is accomplished, and key information about the area's natural and cultural highlights. Activities range from the high-octane, such as wind surfing the Gulf Coast in Texas or canyoneering in Utah, to the magical and inspiring, such as soaking in natural hot springs in Idaho, stargazing from a train in Nevada, and witnessing the synchronous firefly displays in Tennessee. Wonder at the beauty as you: Walk on an active glacier in Alaska Climb the highest peak in the Northeast in New Hampshire Horseback ride through ancient canyons with a Navajo guide in Arizona Surf the iconic Venice Beach in California The 50 States series of books for young explorers celebrates the USA and the wider world with key facts and fun activities about the people, history, and natural environments that make each location within them uniquely wonderful. Vivid illustrations, maps, and infographics bring the places to life. Also available in the series: 50 Trailblazers of the 50 States, Only in America, Only in California, Only in Texas, We Are the United States, 50 Maps of the World and The 50 States.
