Mots Mêlés Anti-Stress pour Adultes

Mots Mêlés Anti-Stress pour Adultes PDF Author: Pause Jeux Avec Oanh
Publisher: Independently Published
ISBN:
Category : Self-Help
Languages : fr
Pages : 0

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Book Description
Cherchez-vous une manière efficace de décompresser après une longue journée ? Les Mots Mêlés Anti-Stress pour Adultes sont conçus spécialement pour vous offrir une évasion relaxante tout en stimulant votre esprit. Ce livre comprend 100 grilles de mots mêlés, toutes accompagnées de solutions, pour vous permettre de trouver la paix intérieure sans frustration. Chaque grille est conçue pour défier agréablement votre cerveau tout en diminuant votre stress quotidien. Imaginez-vous en train de vous détendre dans votre coin préféré, avec juste ce livre et un stylo. Chaque mot que vous découvrez vous aide à vous éloigner des soucis et à retrouver votre calme. Compact et pratique, ce livre en format 15.24 cm x 22.86 cm se glisse facilement dans votre sac pour une pause bien-être où que vous soyez. Ne laissez pas le stress gérer votre vie. Prenez le contrôle et retrouvez votre sérénité. Commandez dès maintenant votre exemplaire de Mots Mêlés Anti-Stress pour Adultes et commencez votre chemin vers une relaxation profonde et un esprit plus clair. Parfait pour un usage personnel ou comme cadeau bien pensé pour un proche.

Mots Mêlés Anti-Stress pour Adultes

Mots Mêlés Anti-Stress pour Adultes PDF Author: Pause Jeux Avec Oanh
Publisher: Independently Published
ISBN:
Category : Self-Help
Languages : fr
Pages : 0

Get Book Here

Book Description
Cherchez-vous une manière efficace de décompresser après une longue journée ? Les Mots Mêlés Anti-Stress pour Adultes sont conçus spécialement pour vous offrir une évasion relaxante tout en stimulant votre esprit. Ce livre comprend 100 grilles de mots mêlés, toutes accompagnées de solutions, pour vous permettre de trouver la paix intérieure sans frustration. Chaque grille est conçue pour défier agréablement votre cerveau tout en diminuant votre stress quotidien. Imaginez-vous en train de vous détendre dans votre coin préféré, avec juste ce livre et un stylo. Chaque mot que vous découvrez vous aide à vous éloigner des soucis et à retrouver votre calme. Compact et pratique, ce livre en format 15.24 cm x 22.86 cm se glisse facilement dans votre sac pour une pause bien-être où que vous soyez. Ne laissez pas le stress gérer votre vie. Prenez le contrôle et retrouvez votre sérénité. Commandez dès maintenant votre exemplaire de Mots Mêlés Anti-Stress pour Adultes et commencez votre chemin vers une relaxation profonde et un esprit plus clair. Parfait pour un usage personnel ou comme cadeau bien pensé pour un proche.

Your Mindful Compass

Your Mindful Compass PDF Author: Andrea Maloney Schara
Publisher:
ISBN: 9780615928791
Category : Families
Languages : en
Pages : 318

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Book Description
"Your Mindful Compass" takes us behind the emotional curtain to see the mechanisms regulating individuals in social systems. There is great comfort and wisdom in knowing we can increase our awareness to manage the swift and ancient mechanisms of social control. We can gain greater flexibility by seeing how social controls work in systems from ants to humans. To be less controlled by others, we learn how emotional systems influence our relationship-oriented brain. People want to know what goes on in families that give rise to amazing leaders and/or terrorists. For the first time in history we can understand the systems in which we live. The social sciences have been accumulating knowledge since the early fifties as to how we are regulated by others. S. Milgram, S. Ashe, P. Zimbardo and J. Calhoun, detail the vulnerability to being duped and deceived and the difficulty of cooperating when values differ. Murray Bowen, M.D., the first researcher to observe several live-in families, for up to three years, at the National Institute of Mental Health. Describing how family members overly influence one another and distribute stress unevenly, Bowen described both how symptoms and family leaders emerge in highly stressed families. Our brain is not organized to automatically perceive that each family has an emotional system, fine-tuned by evolution and "valuing" its survival as a whole, as much as the survival of any individual. It is easier to see this emotional system function in ants or mice but not in humans. The emotional system is organized to snooker us humans: encouraging us to take sides, run away from others, to pressure others, to get sick, to blame others, and to have great difficulty in seeing our part in problems. It is hard to see that we become anxious, stressed out and even that we are difficult to deal with. But "thinking systems" can open the doors of perception, allowing us to experience the world in a different way. This book offers both coaching ideas and stories from leaders as to strategies to break out from social control by de-triangling, using paradoxes, reversals and other types of interruptions of highly linked emotional processes. Time is needed to think clearly about the automatic nature of the two against one triangle. Time and experience is required as we learn strategies to put two people together and get self outside the control of the system. In addition, it takes time to clarify and define one's principles, to know what "I" will or will not do and to be able to take a stand with others with whom we are very involved. The good news is that systems' thinking is possible for anyone. It is always possible for an individual to understand feelings and to integrate them with their more rational brains. In so doing, an individual increases his or her ability to communicate despite misunderstandings or even rejection from important others. The effort involved in creating your Mindful Compass enables us to perceive the relationship system without experiencing it's threats. The four points on the Mindful Compass are: 1) Action for Self, 2) Resistance to Forward Progress, 3) Knowledge of Social Systems and the 4) The Ability to Stand Alone. Each gives us a view of the process one enters when making an effort to define a self and build an emotional backbone. It is not easy to find our way through the social jungle. The ability to know emotional systems well enough to take a position for self and to become more differentiated is part of the natural way humans cope with pressure. Now people can use available knowledge to build an emotional backbone, by thoughtfully altering their part in the relationship system. No one knows how far one can go by making an effort to be more of a self-defined individual in relationships to others. Through increasing emotional maturity, we can find greater individual freedom at the same time that we increase our ability to cooperate and to be close to others.

Divine Names on the Spot

Divine Names on the Spot PDF Author: Fabio Porzia
Publisher:
ISBN: 9789042951617
Category : History
Languages : fr
Pages : 0

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Book Description
'Ancient Greek and Semitic languages resorted to a large range of words to name the divine. Gods and goddesses were called by a variety of names and combinations of onomastic attributes. This broad lexicon of names is characterised by plurality and a tendency to build on different sequences of names; therefore, the Mapping Ancient Polytheisms project focuses on the process of naming the divine in order to better understand the ancient divine in terms of a plurality in the making. A fundamental rule for reading ancient divine names is to grasp them in their context - time and place, a ritual, the form of the discourse, a cultural milieu...: a deity is usually named according to a specific situation. From Artemis Eulochia to al-Lat, al-'Uzza and Manat, from Melqart to "my rock" in the biblical book of Psalms, this volume journeys between the sanctuary on Mount Gerizim and late antique magical practices, revisiting rituals, hymnic poetry, oaths of orators and philosophical prayers. While targeting different names in different contexts, the contributors draft theoretical propositions towards a dynamic approach of naming the divine in antiquity.'

Philosophy manual: a South-South perspective

Philosophy manual: a South-South perspective PDF Author: Chanthalangsy, Phinith
Publisher: UNESCO Publishing
ISBN: 9231010069
Category : Philosophy
Languages : en
Pages : 236

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Book Description


Philosophy in a Time of Terror

Philosophy in a Time of Terror PDF Author: Giovanna Borradori
Publisher: University of Chicago Press
ISBN: 0226066657
Category : History
Languages : en
Pages : 225

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Book Description
The idea for Philosophy in a Time of Terror was born hours after the attacks on 9/11 and was realized just weeks later when Giovanna Borradori sat down with Jürgen Habermas and Jacques Derrida in New York City, in separate interviews, to evaluate the significance of the most destructive terrorist act ever perpetrated. This book marks an unprecedented encounter between two of the most influential thinkers of our age as here, for the first time, Habermas and Derrida overcome their mutual antagonism and agree to appear side by side. As the two philosophers disassemble and reassemble what we think we know about terrorism, they break from the familiar social and political rhetoric increasingly polarized between good and evil. In this process, we watch two of the greatest intellects of the century at work.

Curtain Call

Curtain Call PDF Author: Wilfred Lupano
Publisher:
ISBN: 9781942367482
Category : Dysfunctional families
Languages : en
Pages : 0

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Book Description
Originally published in 2013 in French under the title: Ma Râevâerence.

Hold Successful Meetings

Hold Successful Meetings PDF Author: Caterina Kostoula
Publisher: Penguin UK
ISBN: 0241481961
Category : Business & Economics
Languages : en
Pages : 123

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Book Description
Meetings allow us to bring people together to inspire each other, solve problems and make a difference. Yet, we all spend too much time in dull, frustrating meetings where little is achieved and even less is followed up on afterwards. In Hold Successful Meetings, executive coach and former Google leader Caterina Kostoula will change all this. Her unique framework will: - Equip you to hold fewer, more purposeful meetings - Create a creative and inclusive environment - Leave participants inspired and ready to take action Whether virtual or in-person, people will leave your meetings inspired by the value you created together and ready to make an impact. 'I bought this for my whole team at Google!' Reader review

Lemurs of Madagascar

Lemurs of Madagascar PDF Author: Russell A. Mittermeier
Publisher: Conservation International Tropical Pocket Guide Series
ISBN: 9781934151310
Category : Indridae
Languages : en
Pages : 20

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Book Description
Laminated identification guide illustrating 65 species of extant nocturnal prosimians in Madagascar.

Knowing and Teaching Elementary Mathematics

Knowing and Teaching Elementary Mathematics PDF Author: Liping Ma
Publisher: Routledge
ISBN: 1135149496
Category : Education
Languages : en
Pages : 290

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Book Description
Studies of teachers in the U.S. often document insufficient subject matter knowledge in mathematics. Yet, these studies give few examples of the knowledge teachers need to support teaching, particularly the kind of teaching demanded by recent reforms in mathematics education. Knowing and Teaching Elementary Mathematics describes the nature and development of the knowledge that elementary teachers need to become accomplished mathematics teachers, and suggests why such knowledge seems more common in China than in the United States, despite the fact that Chinese teachers have less formal education than their U.S. counterparts. The anniversary edition of this bestselling volume includes the original studies that compare U.S and Chinese elementary school teachers’ mathematical understanding and offers a powerful framework for grasping the mathematical content necessary to understand and develop the thinking of school children. Highlighting notable changes in the field and the author’s work, this new edition includes an updated preface, introduction, and key journal articles that frame and contextualize this seminal work.

Tibet's Great Yogī, Milarepa

Tibet's Great Yogī, Milarepa PDF Author: Gtsaṅ-smyon He-ru-ka
Publisher: Oxford University Press, USA
ISBN: 0195133137
Category : Biography & Autobiography
Languages : en
Pages : 364

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Book Description
This extraordinary work is the life story of Milarepa--the important Tibetan religious leader who lived over 800 years ago. While there are many differences among the several sects of Tibetan Buddhism, each holds the Great Yogi Milarepa in the highest reverence and esteem ...