Motorsport Fitness Manual PDF Download
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Author: R.S. Jutley
Publisher: Haynes Publishing UK
ISBN: 9781844255436
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
Peak fitness is a prerequisite for a competitive edge, and top motorsport teams routinely employ medics, psychologists, dieticians and even armed forces specialists to help drivers hone their performance. It’s a different picture at national and club level, where poor preparation can blight potential. Here, however, a doctor who competes as a rally driver offers expert information on all aspects of physical and mental fitness, including diet, training, safety and medical regulations.
Author: R.S. Jutley
Publisher: Haynes Publishing UK
ISBN: 9781844255436
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
Peak fitness is a prerequisite for a competitive edge, and top motorsport teams routinely employ medics, psychologists, dieticians and even armed forces specialists to help drivers hone their performance. It’s a different picture at national and club level, where poor preparation can blight potential. Here, however, a doctor who competes as a rally driver offers expert information on all aspects of physical and mental fitness, including diet, training, safety and medical regulations.
Author: Luke Edwardes-Evans
Publisher: A&C Black
ISBN: 140810976X
Category : Sports & Recreation
Languages : en
Pages : 177
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Book Description
The Advanced Cyclist's Training Manual aims to follow on from The Cyclist's Training Manual - where the latter aimed to introduce the sport of cycling to the beginner audience, The Advanced Cyclist's Training Manual looks to take the reader to the next level in their enjoyment of the sport. There will be less emphasis on choosing your type of cycling and the basic skills, and more emphasis on improving as a cyclist - whether this be for competition or personal improvement. As with the previous title, this book will balance tried and tested practical guidance with stunning action and 'how to' photography. In addition, there will be tips, interviews and training logs from some of the world's best pro riders - giving both insight and advice.
Author: Mark Martin
Publisher:
ISBN: 9780879388430
Category : Sports & Recreation
Languages : en
Pages : 128
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Book Description
STRENGTH TRAIN PERF DRV MARTIN, M
Author: J Katz
Publisher: Robert Bentley, Incorporated
ISBN: 9780837601427
Category : Transportation
Languages : en
Pages : 280
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Book Description
The first book to summarize the secrets of the rapidly developing field of high-speed vehicle design. From F1 to Indy Car, Drag and Sedan racing, this book provides clear explanations for engineers who want to improve their design skills and enthusiasts who simply want to understand how their favorite race cars go fast. Explains how aerodynamics win races, why downforce is more important than streamlining and drag reduction, designing wings and venturis, plus wind tunnel designs and more.
Author: Ross Bentley
Publisher: Motorbooks
ISBN: 161058273X
Category : Transportation
Languages : en
Pages : 336
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Book Description
Performance and racing drivers constantly seek ways to sharpen their skills and lower their lap times. Ultimate Speed Secrets is the indispensable tool to help make you faster, whatever your driving goals. Professional race driver and coach Ross Bentley has raced everything from Indycars to World Sports Cars to production sedans, on ovals, road courses, and street circuits around the world. His proven high-performance driving techniques benefit novice drivers as well as professional racers. Ultimate Speed Secrets covers everything you need to know to maximize your potential and your car: Choosing the correct line Overtaking maneuvers Adapting to new tracks and cars The mental game and dealing with adversity Finding (and keeping) a sponsor. The pages are filled with specially commissioned color diagrams to illustrate the concepts described. Whether you are a track-day novice or a seasoned professional, Ultimate Speed Secrets will arm you with practical information to lower your lap times and help you get the best out of your vehicle—and yourself. It’s the ultimate high-performance driving tutorial!
Author: Chas Parker
Publisher: Haynes Publishing UK
ISBN: 9781785211836
Category : Transportation
Languages : en
Pages : 0
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Book Description
The Type 35 Bugatti brought new standards of workmanship and finish to racing and was the first Grand Prix car to be catalogued and offered for sale. This Bugatti Type 35 Owners' Workshop Manual contains the Bugatti Story and is an addition to our growing range of classic racing car manuals. Being a sister title to our Bentley 4 1/2 Litre Owner's Workshop Manual, and having input from respected restorers and owners, the book contains sections covering variants, competition history, anatomy, view from drivers, owners and engineers, restoration and historic racing results.
Author: Carroll Smith
Publisher: Carroll Smith
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 214
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Book Description
Take pole position to learn the ground rules, techniques and procedures of driving perception and evaluation. Racing professional Carroll Smith delivers current state-of-the-art techniques for working with your crew to develop and set up your car so that you'll have a competitive tool with which to practice the art of driving.
Author: Tom Kristensen
Publisher: Evro Publishing Limited
ISBN: 9788740024296
Category :
Languages : en
Pages : 304
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Book Description
With nine victories, he holds the record for the most wins at the Le Mans 24 Hours -- and he has written motorsport history. Tom Kristensen: The Book, however, is more than just Tom Kristensen's chronicle of his successes at Le Mans: it takes the reader on an exciting journey through four decades full of emotions -- from petrol pumps at his parents' filling station in Denmark to champagne showers in front of 250,000 fans at the world's greatest motor race. Private and never-seen-before pictures, untold stories, new facts and personal insights as told by Kristensen himself make The Book unique. Early years: growing up in Denmark; a close-knit, happy, supportive family; huge success in karting; from penniless talent to Formula 3 champion, in Germany in 1991. Four successful years in Japan: a second Formula 3 title, with the Tom's team in 1993; starring in Formula 3000; showing his versatility in touring cars; living a different life in Japan. Back to Europe: flashes of brilliance in Formula 3000; racing for Honda in touring cars, including in Britain's BTCC; tastes of Formula 1 with test roles at Tyrrell and Williams, and for Michelin. Victory at Le Mans as a rookie in 1997, with Joest Racing's TWR-Porsche; two fruitless Le Mans outings with BMW follow, but there is another famous début win, in the Sebring 12 Hours in 1999. Audi works driver: Le Mans hat-trick, 2000-2002, each time with Frank Biela and Emanuele Pirro in the all-conquering R8 -- a unique achievement. Bentley Boy, winning Le Mans in 2003; two more Le Mans wins with privateer teams, Team Goh (2004) and Champion Racing (2005), both in Audi R8s. Diesel-powered: epic fights with Peugeot, none more so than at Le Mans in 2008, an incredible race that brought Kristensen his eighth victory there. His darkest moment: the horrific crash at Hockenheim on 22 April 2007, driving an Audi A4 touring car -- but he recovers in time for Le Mans eight weeks later. Going global: racing the Audi T18 worldwide; World Champion in 2013, his most successful season, which also brings a highly emotional ninth Le Mans victory. Concluding sections: thoughts on fitness and teamwork; his favourite cars, races and tracks; complete results listing. Published in a very large, sumptuous format to best display its superb photographs, Tom Kristensen: The Book will be treasured by the Danish hero's legions of fans and all motorsport enthusiasts captivated by the Le Mans 24 Hours.
Author: Guy Martin
Publisher: Random House
ISBN: 1473586933
Category : Biography & Autobiography
Languages : en
Pages : 320
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Book Description
Guy Martin can't sit still. He has to keep pushing - both himself and whatever machine he is piloting - to the extreme. He's a doer, not a talker. That applies whether Guy's competing in a self-supported 750-mile mountain bike race across Arizona, or trying to reach 300mph in a standing mile on the 800-horsepower motorbike he built in his shed. And during his TV adventures, travelling through Japan, winning records for the world's fastest tractor, re-creating the famous Steve McQueen Great Escape jump, discovering the toil and sacrifice of the D-Day landings and trying to cut the mustard as a Battle of Britain pilot. Guy's become a dad now and he's hoping that one day his daughter will grow up to be a better welder than he is. Oh, and he's still getting up at 5am to work on trucks in for service or to be out on his tractor, working the Lincolnshire land he's always called home. This is Guy Martin's latest book, in his own words, on the last four years of his life that make the rest of us look like we're in slow motion. We're here for a good time, not a long time. To Guy, if it's worth doing, it's worth dying for.
Author:
Publisher:
ISBN:
Category : Corporations
Languages : en
Pages : 1626
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Book Description
