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Author: Adrian Gonzalez
Publisher: Europa Edizioni
ISBN:
Category : Fiction
Languages : en
Pages : 178
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Book Description
In this era of smartphones and 24/7 internet access, most of us wake up and immediately dive into the challenges of the day, responding to messages, catching up on the news and following up on our daily tasks. Unfortunately, this behavior turns us into “firefighters” of our lives, leaving us listless, scattered and stressed. And we forget to dedicate a little time in the morning for the most important person in this world, which is you. The powerful process of Morning Zen helps you take back your mornings and start the day on the right foot. Through clear and easy-to-follow steps, the method shows you exactly how to establish the critical habits necessary to improve your health, energy, and attitude, to passionately pursue your goals and prepare yourself for the day’s battles. For more than ten years, Adrian Gonzalez worked on the creation of a new concept, a mix of skills, habits, and disciplines. He discovered that if put together, they had the power to bring lots of benefits. Therefore, he proceeded by elaborating and developing a seamless and easy routine which everyone can choose to follow. So far, his morning routine has helped managers, CEOs, and businessmen who, while passing through difficult times like bankruptcies, separations, and life plateau, managed to find, once again, a happier balance in their life, empower into their goals, and embrace a new meaning of success.
Author: Adrian Gonzalez
Publisher: Europa Edizioni
ISBN:
Category : Fiction
Languages : en
Pages : 178
Get Book Here
Book Description
In this era of smartphones and 24/7 internet access, most of us wake up and immediately dive into the challenges of the day, responding to messages, catching up on the news and following up on our daily tasks. Unfortunately, this behavior turns us into “firefighters” of our lives, leaving us listless, scattered and stressed. And we forget to dedicate a little time in the morning for the most important person in this world, which is you. The powerful process of Morning Zen helps you take back your mornings and start the day on the right foot. Through clear and easy-to-follow steps, the method shows you exactly how to establish the critical habits necessary to improve your health, energy, and attitude, to passionately pursue your goals and prepare yourself for the day’s battles. For more than ten years, Adrian Gonzalez worked on the creation of a new concept, a mix of skills, habits, and disciplines. He discovered that if put together, they had the power to bring lots of benefits. Therefore, he proceeded by elaborating and developing a seamless and easy routine which everyone can choose to follow. So far, his morning routine has helped managers, CEOs, and businessmen who, while passing through difficult times like bankruptcies, separations, and life plateau, managed to find, once again, a happier balance in their life, empower into their goals, and embrace a new meaning of success.
Author: Shodo H. Roshi
Publisher: Frog Books
ISBN: 9781883319106
Category : Philosophy
Languages : en
Pages : 108
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Book Description
In this concise collection of essays, Shodo Harada Roshi brings zen to life. Reflecting on current events and the state of society, he applies zen's direct and simple teachings to the benefit of the reader.
Author: Hal Elrod
Publisher: Simon and Schuster
ISBN: 1668060353
Category : Self-Help
Languages : en
Pages : 304
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Book Description
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Author: Joshua R. Paszkiewicz
Publisher: Sourcebooks, Inc.
ISBN: 1638786585
Category : Self-Help
Languages : en
Pages : 104
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Book Description
Hone your Zen practice and harness joy Life is filled with thrilling highs, crushing lows, and everything in between. But often, we spend too much time planning for and reacting to our experiences, rather than simply "being" in them. This thoughtful guide shows you how to integrate Zen traditions into your daily life so you can focus on letting go, being present, and finding bliss in the moment. What makes this a standout among Zen books: Get an insight into Zen—Learn about the foundations of Zen as you delve into its Buddhist roots, investigate a beginner's mind, and gain greater awareness of how the practice spurs self-reflection. Redefine happiness—Through the lens of Zen Buddhism, see how mindfulness observations can help you achieve greater contentment. Develop a practice—Discover a range of exercises to help you put the principles of Zen into practice, from mindful eating to walking meditations. Cultivate happiness through regular Zen practice with help from this insightful guide.
Author: Jeff Wilson
Publisher: Univ of North Carolina Press
ISBN: 0807835455
Category : Religion
Languages : en
Pages : 293
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Book Description
Buddhism in the United States is often viewed in connection with practitioners in the Northeast and on the West Coast, but in fact, it has been spreading and evolving throughout the United States since the mid-nineteenth century. In Dixie Dharma, J
Author: Santhosh Kumar Dubey
Publisher: Age@18 book by Santhosh Dubey
ISBN: 1947697935
Category : Fiction
Languages : en
Pages : 240
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Book Description
A series of short stories with an aim to entertain the readers, this book is an amalgam of real-life incidents laced with the author’s fragments of imagination. The most appealing love story for youngsters, titled Age@18, seeks to give out a message to lovelorn souls that ‘fret not that your love failed, but rise to be better than the best in this world.’ Witty takes on superstitions in the country, tales of teenage and childhood and more are waiting to absorb you into their magical world.
Author: Hastin Dobson
Publisher: iUniverse
ISBN: 059516630X
Category : Fiction
Languages : en
Pages : 262
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Book Description
A West Indian immigrant living in a New York ghetto was determined to break out of the bondage and work himself into mainstream America. Supported by his attractive wife, Zen, Bob Hansen was able to make good his dream but no sooner, tragedy struck. The healthy, vibrant Zen was suddenly cut down by a broken blood vessel in her head. Bob grieved himself into depression and decided to give up living. He thought of suicide but did not want to bring shame on the family. Instead he planned a way to get himself murdered and almost succeeded.
Author: Michael Dibdin
Publisher: Faber & Faber
ISBN: 0571274102
Category : Fiction
Languages : en
Pages : 272
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Book Description
WINNDER OF THE CWA GOLD DAGGER 'Wonderfully intricate.' LONDON REVIEW OF BOOKS 'Heart-pounding . . . a terrifying tale of revenge.' MYSTERY NEWS AN AURELIO ZEN MYSTERY Inspector Aurelio Zen has a problem: the impossible murder of an eccentric billionaire, recorded on the closed-circuit video of Oscar Burolo's top-security Sardinian fortress. Officials in a high government ministry want someone - anyone - to blame, and they want Zen to find a likely candidate. But the billionaire's corrupt dealings enriched some of the most exalted figures in Italian politics, and as Zen gets to work, he is plunged into a menacing and violent world where his own life is soon at risk. ' Vendetta has tension, wit, a strong sense of place and a hero you can't help but root for.' THE WALL STREET JOURNAL 'Dibdin has a gift for shocking the unshockable reader.' RUTH RENDELL 'A wonderfully twisting plot.' 5* reader review 'Elegantly written and, for a book now 30 years old, surprisingly fresh and contemporary . . . this is a beautifully written book that contains dark, world-weary humour.' 5* reader review 'Love it!' 5* reader review PRAISE FOR MICHAEL DIBDIN AND THE INSPECTOR ZEN SERIES: 'He wrote with real fire.' IAN RANKIN 'A maestro of crime writing.' SUNDAY TIMES 'One of the genre's finest stylists . . . And Zen himself is a masterly creation: he is anti-heroic and pragmatic but obstinate, cunning and positively burdened with integrity.' GUARDIAN 'Dibdin tells a rollicking good tale that you want both to read fast, because of its gripping storyline, and to linger over, to savour the evocative descriptions of place and mood.' INDEPENDENT 'One of British crime fiction's most distinguished and distinctive voices.' ANDREW TAYLOR 'Dibdin has a gift for shocking the unshockable reader.' Ruth Rendell 'Zen is one of the greatest creations of contemporary crime fiction.' OBSERVER 'I love the way these books capture the atmosphere and contradictions of Italy.' 5* reader review 'Aurelio Zen novels are a great treat.' 5* reader review 'There is no better writer than Dibdin. His books are a joy to read.' 5* reader review 'Love these books . . . I am sure you will get hooked too!' 5* reader review
Author: R. P. Miller
Publisher: R. P. Miller
ISBN:
Category : Fiction
Languages : en
Pages : 833
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Book Description
TIME:FALL is the journey of Valentina Prospera and her friends. Valentina has the gift of time travel, but she has misplaced her twin brother, Martin Carlton, both of whom are nearly five thousand years old. Martin finds himself in Peru's distant past, just as the Earth's Ice Age is ending. Inadvertently, Mark Cross, a twenty third century explorer and archeologist has stumbled upon the ancient Peruvan portal. Mark's family are drawn to Peru, when Mark sends each of them a special stone, mysterious stones which appear as both jewelry and technology. These stones have a strange affect on each of them, awakening latent talents and gifts. But shortly after the team arrives, Mark goes missing.
Author: Greg Bauder
Publisher: Chipmunkapublishing ltd
ISBN: 1849915679
Category : Art
Languages : en
Pages : 69
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Book Description
