AFFIRMATIONS - Adult Coloring Book PDF Download
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Author: Fred Horstman
Publisher: Lulu.com
ISBN: 0359488803
Category : Self-Help
Languages : en
Pages : 70
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Book Description
This coloring book was designed to give you affirmation that you are a capable, skillful person as you are. The coloring will give you relaxation as you color the pages and the words expressed in the pictures will help you feel positive about yourself.
Author: Fred Horstman
Publisher: Lulu.com
ISBN: 0359488803
Category : Self-Help
Languages : en
Pages : 70
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Book Description
This coloring book was designed to give you affirmation that you are a capable, skillful person as you are. The coloring will give you relaxation as you color the pages and the words expressed in the pictures will help you feel positive about yourself.
Author: Fred Horstman
Publisher: Lulu.com
ISBN: 0359326463
Category : Crafts & Hobbies
Languages : en
Pages : 66
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Book Description
This coloring book was created from an original Hawaiian pattern and kaleidoscope and swirl affects were used to create from interesting patterns for coloring. All patterns are original and unique. Hope you enjoy coloring these patterns as much as I have. Use your imagination and color them any way you want. Use many different coloring materials to find which you like best. Thank you for purchasing this adult coloring book.
Author: Sidney Halston
Publisher: Loveswept
ISBN: 039959390X
Category : Fiction
Languages : en
Pages : 235
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Book Description
Secret identities, second chances, drama, desire: It’s all going down in Miami Beach in this tantalizing novel from the bestselling author of Pull Me Close, which was hailed by Aurora Rose Reynolds as “a heart-gripping story about . . . the power of love.” April: Walking away from Matt Moreno was the hardest thing I’ve ever done. Lying to him was a close second, but for his safety, I had no other choice. I was undercover, working to put some nasty people behind bars. But when Matt nearly recognizes me on Lincoln Road a year later, all those very real feelings come rushing back. Now that my assignment’s almost over, will he understand why I lied? Why I had to leave? Most important, can he ever forgive me? Matt: I was madly in love with June Simpson . . . or, at least, with the woman I thought was June. Then she just disappeared while my family’s nightclub went through hell. And after months of searching, when I think I’ve finally found that sexy, raspy voice and those exquisite blue eyes, she slips away once more. Turns out, “June” is actually Detective April White. She’s been playing me the whole time. And she’s about to rock my world all over again. No cheating. No cliffhangers. And no dress code. Don’t miss Sidney Halston’s Panic series: PULL ME CLOSE | MAKE ME STAY | KISS ME BACK | WHAT ABOUT US And look for all of her hard-hitting MMA romances: AGAINST THE CAGE | FULL CONTACT | BELOW THE BELT | LAID OUT | FIGHTING DIRTY | STACKED UP Praise for Sidney Halston’s first Panic novel, Pull Me Close “A magnificent story full of deep emotion that will get you straight in the ‘feels.’ . . . Sidney Halston nailed it with this one.”—New York Times bestselling author Sawyer Bennett “Pull Me Close is a heart-gripping story about one of the most beautiful things in the world: the power of love.”—New York Times bestselling author Aurora Rose Reynolds “An intriguing tale of anxiety and depression so authentic that readers will feel as if they are in the story with the characters. The plot is fresh and tackles a fascinating topic. The relationship between the main characters is very intense and consuming. . . . A great read!”—RT Book Reviews Includes an excerpt from another Loveswept title.
Author: Blake LeVine
Publisher: Simon and Schuster
ISBN: 1510717641
Category : Self-Help
Languages : en
Pages : 203
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Book Description
"Every child is an artist. The problem is how to remain an artist once we grow up”. Pablo Picasso Coloring has become an active and pleasurable interest for millions of adults. It's a phenomenon that captivates more people every day, but why? What is the psychological reason so many of us find peace, enjoyment, and hope when coloring? How does the simple act of putting pencil crayon to paper affect our brains, our bodies, and our emotional health? The Psychology of Adult Coloring explores the history of coloring and the vast array of options now available. It looks at how art has been used as an outlet to express what some can't or won't say, and how art therapy has been a valuable tool helping those with depression, addictions, facing the loss of loved ones, cancer and many other issues. You'll even learn tips on how to create your own coloring group. They're the perfect way to slow down, let go of fears, find hope and break down emotional walls.
Author: M. Usman
Publisher: Mendon Cottage Books
ISBN: 1310699267
Category : Games & Activities
Languages : en
Pages : 93
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Book Description
Table of Contents Introduction Understanding Stress Causes of Stress Different Types of Stress --Acute stress --Eustress --Episodic stress --Chronic stress Young Adults: The Most Stressed-Out Age Group Serious hhealth consequences due to avoidance of treating stress Techniques of Managing and Reducing Stress --Exercising --Meditation --Self hypnosis --Quality sleep --Proper Nutrition --Positive Thinking --Have Fun How Coloring Helps Combat Adult Stress --How Does Coloring De-stress? --Coloring Books for Adults --Why You Should Embrace Coloring Conclusion Adult Coloring Book - Bird Patterns Author Bio Publisher Introduction I want to express gratitude to you for downloading the book titled, “ADULT STRESS AND EFFECTS OF COLORING.” This book contains proven strategies and steps that will ensure you are well equipped with the right knowledge and skills on how to reduce and manage stress effectively. You don’t have to allow stress to consume every bit of you because there is help within arm’s reach. You are not fighting this battle alone, almost everyone experiences some level of stress every once in a while in life and this has allowed for the opportunity to find solutions to the problem and therefore whether you suffer from mild or chronic stress there is an assurance of you getting better and all that is required from you is commitment and dedication towards smoothening your path to recovery. Your bills will never stop coming, you will never have more hours in a day, your career and family will always be demanding, and so the only change you can make is to learn how to handle your levels of stress because if you don’t the situation will end up being tragic. All the things that you are required to do have been well explained to you and the fact that you are reading this book is proof enough that you are willing to make your life better. All you need to do is to understand that you have the power within you to make a difference by ensuring you are able to reduce stress in one of the best possible ways to do so, that is through embracing coloring. The realization that you have the ability to put your life in control is always a stepping stone towards making every aspect of it better. All it requires is for you to take charge of your thoughts, emotions, and the way you react to life’s difficulties. Stress management and reduction always begins with you identifying the sources of stress in your life. By dealing with stress you improve your health and general well being. Stress is always a normal and healthy reaction to change or challenges but when it goes on for more than a few weeks it will affect your health and the earlier you deal with it the better. Every chapter of this book will ensure that it answers all your questions in relation to stress management and diminution. It will help you to get a deeper understanding of what stress is, whilst giving you the best techniques that will help you to deal with it once and for all. There is more to every chapter as you will be enlightened on why and how stress occurs, its signs and symptoms, and much more. It has been made an interesting and easy read for you and you are assured that you will fully benefit from the knowledge of its content.
Author: Susan Striker
Publisher: Macmillan
ISBN: 9780805076486
Category : Family & Relationships
Languages : en
Pages : 100
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Book Description
Newly repackaged editions in a series that has sold more than one million copies More than a million copies of these innovative books have been sold around the world since they were first published in 1978. The fifth and sixth books in this series offer additional activities in a charming new package to foster creativity in young children.
Author: Jeanetta Clenton
Publisher: WestBow Press
ISBN: 1973656574
Category : Biography & Autobiography
Languages : en
Pages : 119
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Book Description
Random Memories We Left Behind are written words that will take you from a teenager’s journey into the sunset of his life. Every page is filled with the loves, sorrows, and joys two intertwined souls share from their courtship until one partner takes his last breath.
Author: Harriet Hodgson
Publisher: BQB Publishing
ISBN: 1608083020
Category : Family & Relationships
Languages : en
Pages : 480
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Book Description
Three award-winning books, three kinds of help! Winning is a combination memoir and self-help book, packed with healing tips. Daisy a Day is a collection of 365 short readings to lift your spirits. Grief in Your Words is a participation book to get you thinking and writing. Need reliable help on your grief journey? These are the books for you.
Author: Harriet Hodgson
Publisher: BQB Publishing
ISBN: 1608082717
Category : Self-Help
Languages : en
Pages : 100
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Book Description
The hug you need. Just like you, Harriet Hodgson has lost loved ones. Just like you, she sought help. When Harriet couldn't find the help she wanted, she wrote Daisy a Day, 365 short readings about coping with grief. Her tender, thoughtful words can help you find your healing path and keep walking toward the future. Daisy a Day is the hug you need.
Author: Edward Martin Cifelli
Publisher: Xlibris Corporation
ISBN: 1462811620
Category : Biography & Autobiography
Languages : en
Pages : 505
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Book Description
Happy the Man Happy he, and happy he alone, is the man who can call today his own, the man who, secure within, can say: Tomorrow do thy worst, for I have lived today. Whether fair or foul or rain or shine, all my days, in spite of fate, are mine. Not even Heaven upon the past has power: What has been, has been, and I have had my hour. Horace First Century, B.C.
