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Author: Darria Long Gillespie
Publisher: Da Capo Lifelong Books
ISBN: 0738284637
Category : Family & Relationships
Languages : en
Pages : 295
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Book Description
100+ self-care hacks for any mom to eat right, move more, stress less and get a good night's sleep, by a doctor who is also a mom Why is it generally accepted that motherhood comes at the expense of our health--with all that weight gain, fatigue, and exhaustion? It doesn't have to be that way. What if your baby AND you could thrive together? We cure diseases. We create artificial ears using 3-D printers. We solved how to pee in space. We can figure this out--and now Dr. Darria has done just that. An Ivy league-trained physician and mom of two, Dr. Darria combed the latest in medicine, psychology, and holistic health for answers when her own health crises struck. She now brings those solutions to moms everywhere. For moms who just DontHaveTheTime (or energy), Mom Hacks gives you the specific smallest changes that yield the biggest impact for you and your child. Every hack is a mini super-charged solution with an immediate impact. So you feel good, lose the baby weight, and are more present, while raising thriving children--in an entirely do-able, time-saving, with-you-in-the-trenches way. Her humor and personal stories bring warmth and encouragement when mothers need it most. You can be the mother and woman you want to be, and with Mom Hacks, you don't have to listen to anyone who tells you otherwise. It's time for a new mom world order.
Author: Darria Long Gillespie
Publisher: Da Capo Lifelong Books
ISBN: 0738284637
Category : Family & Relationships
Languages : en
Pages : 295
Get Book Here
Book Description
100+ self-care hacks for any mom to eat right, move more, stress less and get a good night's sleep, by a doctor who is also a mom Why is it generally accepted that motherhood comes at the expense of our health--with all that weight gain, fatigue, and exhaustion? It doesn't have to be that way. What if your baby AND you could thrive together? We cure diseases. We create artificial ears using 3-D printers. We solved how to pee in space. We can figure this out--and now Dr. Darria has done just that. An Ivy league-trained physician and mom of two, Dr. Darria combed the latest in medicine, psychology, and holistic health for answers when her own health crises struck. She now brings those solutions to moms everywhere. For moms who just DontHaveTheTime (or energy), Mom Hacks gives you the specific smallest changes that yield the biggest impact for you and your child. Every hack is a mini super-charged solution with an immediate impact. So you feel good, lose the baby weight, and are more present, while raising thriving children--in an entirely do-able, time-saving, with-you-in-the-trenches way. Her humor and personal stories bring warmth and encouragement when mothers need it most. You can be the mother and woman you want to be, and with Mom Hacks, you don't have to listen to anyone who tells you otherwise. It's time for a new mom world order.
Author: Sunny Keller
Publisher: Houghton Mifflin Harcourt
ISBN: 132874213X
Category : Biography & Autobiography
Languages : en
Pages : 211
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Book Description
Presents unique craft projects that have been seen on the Life hacks for kids YouTube show, including feather earrings, melted crayon art, a headband holder, and indoor s'mores, and includes questions answered by Sunny.
Author: Asha Dornfest
Publisher: Workman Publishing Company
ISBN: 0761189068
Category : Family & Relationships
Languages : en
Pages : 272
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Book Description
Life with kids just got easier with these 134 ingenious hacks developed by parents just like you. Put the ketchup under the hot dog, minimizing the mess. Strap baby into a forward-facing carrier when you need to trim her fingernails—it frees your hands while controlling the squirming. Or stash a wallet in a disposable diaper at the beach—who would ever poke through what looks like a used Pamper? All these hacks are easy to do, are boldly illustrated, and use everyday items in unexpected ways. And the range—from pregnancy and postpartum, through sleep, eating, bath time, travel, and more—covers all the most critical years when parents really need a little extra help. “Just . . . genius.”—Buzzfeed
Author: Vanessa Quigley
Publisher:
ISBN: 9780692862629
Category :
Languages : en
Pages :
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Book Description
As the mom of 7 kids, Vanessa Quigley has come up with plenty of hacks over the years. And her friends, and the moms and dads she meets, have so many great ideas that she loves to incorporate into her own mom life. She's gathered over a hundred of her favorites here for you! Perfect for new parents, and anyone looking for a few genius parenting ideas.
Author: Lauren Greutman
Publisher: Center Street
ISBN: 1455595799
Category : Business & Economics
Languages : en
Pages : 224
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Book Description
After learning how to curb her spending habits, Lauren Greutman shares her hard-earned knowledge on how to get out of debt and live without the financial pressures that many people face today. Millions of Americans today are near financial disaster-spending more money than they are bringing in, and losing control of their money. Lauren Greutman knows how that feels. For years, she struggled with too many bills to pay and not enough money to pay them. When Lauren found herself drowning in debt, she finally faced her extreme spending habits and took action. In The Recovering Splender, Lauren shares her story and offers advice that is based on the many strategies she developed to change her own life and bring her family budget back to black. Lauren shows her readers, step-by-step, how to get rid of bad money habits, pay down debt, and stay within a budget. Some of the action chapters in the book are: Take an Inventory of Your Spending Declutter Your Finances Do an Expense Audit Curb Your Spending and Define Your Values Lauren exchanged the overrated, stressed-out American dream for a new one-a happier life filled with family, friends, and financial freedom-and now you can do the same!
Author: Laurie Kilmartin
Publisher: Abrams
ISBN: 161312399X
Category : Family & Relationships
Languages : en
Pages : 234
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Book Description
“Nearly criminally funny . . . carries a powerful message to all parents, but especially moms, that distilled to its essence is this: chill.” —Time Sh*tty Mom is the ultimate parenting guide, written by four moms who have seen it all. As hilarious as it is universal, each chapter presents a common parenting scenario with advice on how to get through it in the easiest and most efficient way possible. With chapters such as How to Sleep Until 9 A.M. Every Weekend and When Seeing an Infant Triggers a Mental Illness That Makes You Want to Have Another Baby, as well as a Sh*tty Mom quiz, this is a must-have, laugh-out-loud funny book for the sh*tty parent in all of us. “A totally hilarious and uncensored look at some of the impossible situations we mothers find ourselves in.” —The Bump “As the attachment parenting craze has hit a zenith in American culture, four very funny moms—comedy writers, TV producers, and a novelist—blast open a long-locked safe filled with frustrations faced by all modern mothers, with sympathetic and sharp humor . . . The authors’ unfiltered candor is a welcome reminder for readers that they’re not alone.” —Publishers Weekly (starred review) “Hilariously entertaining. A must-read survivor’s guide for every mother!”—Christy Turlington Burns, founder of Every Mother Counts “A long overdue little burst of honesty from the supposed minority of mothers who are, in fact, not that maternal . . . After a generation of supermoms one-upping each other in dead earnest on playgrounds and schoolyards, the emerging mass appeal of Sh*tty Mom is a welcome relief.” —The New York Observer
Author: Linsey Knerl
Publisher: Simon and Schuster
ISBN: 1982171154
Category : Education
Languages : en
Pages : 240
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Book Description
A working mother of six, who has homeschooled her own children for years, shows how any family can do it, with customized plans for every schedule, lifestyle, and educational goal. More people are looking into homeschooling as an alternative to traditional in-person education, but many parents fear they won’t be able to juggle it on top of their own jobs and obligations. How can you create a lesson plan, manage a curriculum, and teach, all while keeping up with your own career? Luckily, Linsey Knerl is here to help. As a mother of six and freelance journalist whose own children learn at home, she’s committed to making homeschool work for every family who wants it. In Homeschool Hacks, she shares stories of homeschooling families with different backgrounds and motivations, dispelling the myth that it’s only for religious folks or stay-at-home parents. And she walks you through a complete plan for your child’s learning, including: -Sample schedules to create a flexible framework for your own classroom -Curriculum assessments to discern which program will best fit their needs and their schedules -Tips for finding—and navigating—your local the homeschool community -Online resources to continue your journey through graduation Whether you are considering homeschooling for the long term, the short term, or the first time, this book has everything you need to become your kids’ best teacher ever.
Author: Alyssa Rapp
Publisher: Forbesbooks
ISBN: 9781946633835
Category : Business & Economics
Languages : en
Pages : 200
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Book Description
LIFE IS COMPLICATED. CAN YOU HACK IT? We all lead busy lives with conflicting responsibilities. How can we succeed at work and at home? Alyssa Rapp knows better than anyone that sometimes we need shortcuts, work-arounds, and work-throughs to navigate the different spheres of everyday life. In other words: hacks. Leadership & Life Hacks is the perfect guidebook for anyone hungry to be more efficient and effective. Alyssa takes you into the boardroom and into her own home, providing invaluable strategies for everything from leading a meeting with key stakeholders and managing a household, to answering emails and taking colleagues to rock concerts. It's The 4-Hour Workweek meets Emily Post. Whether you're a CEO, entrepreneur, businessperson, athlete, teacher, spouse, stay-at-home parent, community leader--even if you're still figuring out who you want to be--you'll walk away from this book feeling confident and empowered, ready to hack your life.
Author: Amanda Shapin Michelson
Publisher: Simon and Schuster
ISBN: 1507214588
Category : Health & Fitness
Languages : en
Pages : 224
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Book Description
Make your pregnancy feel easier than ever with these 350 simple hacks to keep you comfortable and happy for nine months straight! Congratulations—you’re pregnant! There’s no doubt you’re thrilled to meet your little bundle of joy…but you also might be feeling some stress and discomfort as you navigate your rapidly changing body. But why not make things a little easier for yourself with these simple hacks to get you through every step of the next nine months! With Pregnancy Hacks, you’ll find tricks to simplify your daily routine so that everything seems just a bit more manageable. Feeling nauseous throughout the day? Stock up on ginger candles or make electrolyte popsicles for a quick, delicious fix. Dealing with tired, swollen feet? Try soaking them in tonic water to reduce the swelling. Or maybe you’re struggling to reach things on the floor. Kitchen tongs can help! These are just a few of the tips and tricks that will make your pregnancy experience so much better! Pregnancy Hacks is here to help your expanding family (and belly) stay happy and healthy.
Author: Trevor Clinger
Publisher: Trevor Clinger
ISBN:
Category : Health & Fitness
Languages : en
Pages : 13
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Book Description
Unlock the secrets to successful breastfeeding with "Breastfeeding Cheats, Hacks, Hints, Tips, and Tricks That Every Mom Needs to Know." This essential guide is packed with practical advice and insider knowledge to help you navigate the breastfeeding journey with confidence and ease. From positioning techniques and time-saving hacks to boosting milk supply and overcoming common challenges, each tip is designed to empower you. Whether you’re a first-time mom or seeking to enhance your breastfeeding experience, this book is your go-to resource for nurturing your baby and yourself. Embrace the joys of breastfeeding with expert insights and supportive strategies tailored for every mother’s unique journey!
