Modern Self Defense the Practical Guide to Protecting Yourself PDF Download
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Author: Chad Dinsmore
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537483023
Category :
Languages : en
Pages : 104
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Book Description
Are you looking for a straight to the point Self-Defense Book that will teach you the critical skills you need to defend yourself on the street in a short amount of time? Look no further, Modern Self Defense The Practical Guide to Protecting Yourself does just that. This book will teach you the practical, simple, and lethal techniques you need to defend yourself in today's world. Simple to read, no confusing terminology, short and to the point to prepare you in case of an attacker. This book will cover everything you need to know including: Awareness Which Martial Art to Choose Verbal Control & Mental Training Hand to Hand Combat Kicking Techniques for the Street Power & Muscle Memory Body Weapons & Joint Breaking Vital Targeting Weapons & Ground Fighting Balance, Footwork, and Distance Additional Bonus! You will get additional bonus techniques & lessons to try at home in this book to test your new self-defense skills! Stop being in that victim mindset, prepare yourself and be ready for the streets with a quick and simple read!
Author: Chad Dinsmore
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537483023
Category :
Languages : en
Pages : 104
Get Book Here
Book Description
Are you looking for a straight to the point Self-Defense Book that will teach you the critical skills you need to defend yourself on the street in a short amount of time? Look no further, Modern Self Defense The Practical Guide to Protecting Yourself does just that. This book will teach you the practical, simple, and lethal techniques you need to defend yourself in today's world. Simple to read, no confusing terminology, short and to the point to prepare you in case of an attacker. This book will cover everything you need to know including: Awareness Which Martial Art to Choose Verbal Control & Mental Training Hand to Hand Combat Kicking Techniques for the Street Power & Muscle Memory Body Weapons & Joint Breaking Vital Targeting Weapons & Ground Fighting Balance, Footwork, and Distance Additional Bonus! You will get additional bonus techniques & lessons to try at home in this book to test your new self-defense skills! Stop being in that victim mindset, prepare yourself and be ready for the streets with a quick and simple read!
Author: Leanna Greenaway
Publisher: St. Martin's Essentials
ISBN: 1250323916
Category : Body, Mind & Spirit
Languages : en
Pages : 163
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Book Description
A comprehensive guide to the vital practice of psychic self-defense Have you ever entered a room and immediately felt the negative energy? Worried that an ex or person from your past is wishing you ill? Noticed that the others in a meeting don’t seem particularly friendly toward you? In THE BOOK OF PSYCHIC SELF-DEFENSE, psychic self-defense experts Leanna and Beleta Greenaway offer their wisdom to help readers to protect themselves from energetic and other supernatural attacks. With easily accessible and ready-to-use advice, THE BOOK OF PSYCHIC SELF-DEFENSE is a comprehensive guide to the vital practice of self-defense, covering everything from ghosts and demons to the evil eye to curses and black magic For readers both new and experienced in psychic self-defense, THE BOOK OF PSYCHIC SELF-DEFENSE will take your skills to the next level to create a safe and protected psychic life.
Author: Haim Zeherman
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
We live in a world of violence, where crime has become a national disaster for many countries. To survive in modern society, one cannot be passive and must be prepared for everything, in order to protect themselves and their loved ones. Carrying a self-defense weapon as an EDC tool could be the difference between life and death. But finding the right weapon means striking the balance between effectiveness, dealing with restricting laws, and practical real-life applications. When used effectively, the tactical flashlight is a fantastic self-defense weapon that you can carry everywhere, especially where weapons like guns, knives, and mac spray are illegal. It combines the power to blind an attacker with the ability to hit hard and cause significant but non-lethal damage, that will stop any assault. Law enforcement officers, military, and security professionals alike appreciate this small, legal, and discreet self-defense tool. Unfortunately, however, very little has been written about the tactical flashlight as a standalone self-defense weapon, leaving it shrouded in mystery. The purpose of this one-of-a-kind book is to provide ordinary people - men, women, and children - regardless of their gender, size, or skill, with easy, straight-forward, and practical self-defense knowledge, to be able to defend themselves efficiently against any attacker and violent situation on the street, work, or home, in a relatively short period of time. Contents include: Principles of self-defense Psychological preparation Awareness & Avoidance Human body vital points & Natural weapons Why should you consider a flashlight How to choose the best tactical flashlight Carrying & Using the flashlight effectively Functional training methods And much more!
Author: Michael E. Andrus
Publisher: CreateSpace
ISBN: 9781494474140
Category : Health & Fitness
Languages : en
Pages : 74
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Book Description
The world is changing every day. It's not the relaxed, safe place we once knew. These days, it is wise to understand your surroundings, have better awareness and be able to defend yourself if needed. Those who say, "It always happens to someone else, never me!" may regret those words if and when a tragedy strikes. Having the confidence to face our new culture is important for a happy and healthy life.The book includes: • Effective self-defense techniques explained in simple terms • Easy to follow pictures to help you practice at home • Practical tips that can keep you out of trouble • Identification of vital targets and pressure points to maximize effectiveness.Master Mike Andrus has learned and developed effective techniques from many years of training in multiple styles of martial arts. For this book he has selected the most effective practical self-defense techniques for women to use against an attacker who may be bigger and stronger.His book, seminars and workshops teach self-defense for individuals and their families. The training includes practical techniques designed to properly defend against attackers in a home or car invasion and other scenarios related to real-world violence. His street-proven self-defense techniques also include awareness drills and tips to keep you out of trouble.The concept of "staying in the moment" came about from his research of how women generally respond to danger events and why. By understanding the reactions, Mr. Mike was able to design his program to educate women and help them change the way they respond to external encounters. The result is that by using his principles, women are more confident and more aware of their surroundings and can respond properly by "staying in the moment" to resolve the conflict. The training involves some meditation, awareness drills, education, self-defense and "the element of surprise" techniques, as well as discussion about applying what you learn. Being able to apply what you learn is KEY! The results have been amazing. We are finding that these principles and techniques can be used successfully in every area of life. The result could be the difference between life and death! What is interesting is that “staying in the moment” is not always about conflict resolution.By doing things with intent you can change the moment, the rest of your day, or the rest of your life!
Author: Neal Martin
Publisher: CreateSpace
ISBN: 9781507770337
Category : Sports & Recreation
Languages : en
Pages : 400
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Book Description
Renowned combatives instructor and self defense writer, Neal Martin presents his no nonsense, practical and highly effective approach to self defense in his bestselling book series.Everything you need to know about self defense and combatives in one place!Self Defense Tips Everyone Should KnowReviews:"...a book extrapolated from real world experience that is based on reality and not academic theory.""...what you read here could very well save your life someday.""...the ONLY book I've read that has given me any real confidence in my ability to defend myself properly. GET IT."In this book you will learn: How to properly take responsibility for your personal safety How to formulate a self defense gameplan that works How to sharpen your awareness skills and stay "switched on" How to conquer fear and adrenaline How to really hit hard and hit first when necessary The self defense techniques that instill panic in your attacker and force them to capitulate And much more By the time you finish reading this book you will have a complete self defense game plan in place and you will know more about how to protect yourself than most people out there—even the ones who train in self defense already!Combatives InstructionA book for all instructors and students of self defense who strive for excellence in their teaching and training."...like Hemingway on fighting." B. WilliamsA completely practical guide on self defense training methods that will give you: A complete blueprint for teaching and training combatives A detailed and fully explained combatives syllabus for you to work from Essential training practices and guidelines The best self defense techniques to teach and train Numerous example training drills Guidelines for developing your students (and yourself) And much moreThis book details all the essential elements of teaching combatives the right way so that you can get the results your students are looking for.Self Defense SolutionsDo you want better results from your self defense training? If you do then you need to change your approach to your training. How you approach your combatives training will determine whether or not you end up GETTING GOOD RESULTS, or whether you end up wasting your time.This book will help you define a way to approach and conduct certain aspects of your training so that you can ACHIEVE THE RESULTS YOU ARE LOOKING FOR.If you are serious about learning how to properly defend yourself against violence, and if you are serious about your training, then you will get a lot out of this book. If you are not serious however, don't bother reading this book, as you will gain little from it.The only way you will get better results from your training is to train...a lot. And to train in the right way, as THIS BOOK WILL SHOW YOU HOW.Inside this book you will learn: How to make yourself a hard target for criminals The right way to train on pads and how to design pad drills for better results How to improve your striking skills and hit like a pro The power of intent and how to use it to double the power and effectiveness of your techniques The three major flaws in combatives training and how to fix them How to develop your fighting instincts The role of reality dyslexia in training and how to avoid it The truth about self defense psychology and mental training And a lot more...If you want REAL RESULTS from your self defense training, these books will help you achieve those results.BUY NOW and learn what real self defense is all about!
Author: Pete Canavan
Publisher: CreateSpace
ISBN: 9781515094661
Category :
Languages : en
Pages : 164
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Book Description
Your personal safety & the safety and well-being of your family is one of the most important responsibilities you have. Armed with awareness & effective skills will reduce your stress, allowing you to have a better quality of life & enjoy a greater level of personal freedom in your day-to-day interactions with others. Instantly learn from this comprehensive guide how to prepare yourself both physically and mentally in order to know what it takes to survive when your life depends on it! Gain the skills, confidence and proper "warrior mindset" that will allow you to survive and keep yourself and your family safe from harm when faced with the unthinkable. >/p> Featuring over 200 high-quality photos, detailed step-by-step instructions and an online video companion, you can now learn how to effectively escape, block, strike, trip and throw your attacker - regardless of your prior experience. The Self-Defense Survival Guide will boost your confidence through a greater sense of personal security. In order to protect yourself and your loved ones, you need 3 main things: the right knowledge 2. the right mindset 3. the right skills This book condenses Master Pete Canavan's 20+ years of experience teaching martial arts and reality-based self-defense classes into a simple, practical self-defense guide that can be used by anyone - from regular people with zero prior knowledge to law enforcement and military professionals. This guide will teach you the following:-Identifying The Threats You May Face-Discussing The Physical Positions You May Be Attacked In-Defining Your Body's Natural Weapons That Are Always With You-How To Properly Strike and Kick Using Your Body's Natural Weapons-How To Escape A Variety of Holds and Chokes-How To Trip and Throw Your Attacker From Different Physical Positions-What The Most Effective Targets To Strike Are-What Everyday Carry Items Are Best Suited For Self-Defense-How To Develop The "Warrior Mindset" So You Are Prepared For Fighting-And Much More! You will learn how to use simple, effective and natural body motions in a hand-to-hand combat survival situation to emerge the victor. Anyone from the novice to the experienced person will gain some measure of knowledge from this book depending upon their prior exposure to this type of content. In today's unstable and increasingly violent world, knowing some basic self-defense skills is a must. You never know when violence will erupt around you or to you. It isn't a matter of if, but when it will occur. Criminals are criminals all the time, and therefore have a big advantage over you. They are bold, often violent and many times have with little regard for human life. If you fail to act, you may be seriously injured or killed. Don't be a victim! How much would you be willing to pay to know exactly what to do when your life or the lives of your family are in danger? Would you be willing to pay a million dollars to save their lives? How about $100,000 or $10,000? No matter what the price, it's safe to say that you would gladly pay any amount you could if it was to ensure their safety. Now you can protect yourself, your family, your home, and your way of life...all for less than the cost of today's lunch or a single self-defense seminar or martial arts class - and you can get started right now without wasting another minute. The detailed descriptions, photos and online videos let you learn at your own pace - and review the material as many times as you need until you are comfortable. It's like having your own instructor ready to teach you anytime, anywhere. Your complete satisfaction and safety is our goal, and we offer you a full 60-day money back guarantee. If you feel you are not getting many times the value of your purchase price, we will happily refund your money - no questions asked.
Author: Jerry VanCook
Publisher:
ISBN:
Category : Self-Help
Languages : en
Pages : 236
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Book Description
If you want practical solutions to the violence that permeates today's society, this book offers savvy advice for dealing with everything from an unwarranted attaack to the often ironic legal aftermath. Van Cook covers unarmed defense, improvised weapons, edged weapons, firearms and more and offers something of value for people from all walks of life.
Author: Matt Thomas
Publisher:
ISBN: 9780380774586
Category : Health & Fitness
Languages : en
Pages : 244
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Book Description
One in five women will be attacked at some point in her life. Based on the self-defense approach currently being taught to thousands of women across the country, this book offers easily learned techniques women can use to protect themselves in a variety of dangerous situations.
Author: Ros McCarthy
Publisher:
ISBN: 9781920884536
Category : Self-defense for women
Languages : en
Pages : 79
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Book Description
Author: Steve Kovacs
Publisher:
ISBN: 9780595382088
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Drawing on his professional experience in helping women learn self-defense, author Steve Kovacs offers a practical, encouraging guide for women in Protect Yourself: The Simple Keys Women Need to be Safe and Secure. Most women's safety guides cover the specifics of fighting off attackers. But Protect Yourself focuses on commonsense strategies women can implement daily. By taking certain precautions and adapting specific behaviors, women can greatly increase their chances of avoiding violence. A former police officer who himself was a two-time victim of violent crime at a young age, Kovacs offers a practical approach to learning self-defense and discusses key issues: What criminals look for Home security Safety while on the go Tools to protect women Defending yourself in an attack The real foundation for women's self protection is the ability to identify certain attitudes, behaviors, and universal truths. Understanding these concepts is simple yet essential to helping women of all ages in developing characteristics and thinking patterns that will enable them to lead safer, more empowered lives. Don't become a victim of violence-let Protect Yourself: The Simple Keys Women Need to be Safe and Secure teach you to protect yourself!
