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Author: G. Doreen Pallett
Publisher: Elsevier
ISBN: 1483137384
Category : Sports & Recreation
Languages : en
Pages : 164
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Book Description
Modern Educational Gymnastics provides a guide in gymnastics based on Rudolf Laban’s analysis of movement. This book sets out a discipline and standard, demanding perseverance, grit, and determination in individual ways of moving that provides every individual with an opportunity to achieve not only possibilities in movement and physical prowess, but ideas as well. The topics covered include weight transference; fundamental body action of bending, stretching, turning, and twisting; awareness of the body; way or how a person moves; time, space, and flow factors; use of space; apparatus work; and working with other people. Brief discussions on forming a lesson, achieving good poise, and use of observation to the teacher and students are also deliberated in this text. This publication is intended for gymnastics teachers, but is also useful to students or individuals hoping to acquire knowledge on the fundamentals and basic principles of gymnastics.
Author: G. Doreen Pallett
Publisher: Elsevier
ISBN: 1483137384
Category : Sports & Recreation
Languages : en
Pages : 164
Get Book Here
Book Description
Modern Educational Gymnastics provides a guide in gymnastics based on Rudolf Laban’s analysis of movement. This book sets out a discipline and standard, demanding perseverance, grit, and determination in individual ways of moving that provides every individual with an opportunity to achieve not only possibilities in movement and physical prowess, but ideas as well. The topics covered include weight transference; fundamental body action of bending, stretching, turning, and twisting; awareness of the body; way or how a person moves; time, space, and flow factors; use of space; apparatus work; and working with other people. Brief discussions on forming a lesson, achieving good poise, and use of observation to the teacher and students are also deliberated in this text. This publication is intended for gymnastics teachers, but is also useful to students or individuals hoping to acquire knowledge on the fundamentals and basic principles of gymnastics.
Author:
Publisher:
ISBN:
Category : Gymnastics
Languages : en
Pages : 30
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Book Description
Author: Monèm Jemni
Publisher: Routledge
ISBN: 1351789120
Category : Science
Languages : en
Pages : 380
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Book Description
The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomechanical and psychological principles underpinning performance in artistic gymnastics. The second edition introduces three new sections: applied coaching, motor learning and injury prevention and safety, and features contributions from leading international sport scientists and gymnastics coaches and instructors. With case studies and review questions included in each chapter, the book examines every key aspect of gymnastic training and performance, including: physiological assessment diet and nutrition energetics kinetics and kinematics spatial orientation and motor control career transitions mental skills training and perception injury assessment and prevention, with clinical cases advanced case studies in rotations, vault approach and elastic technologies in gymnastics. A fully dedicated website provides a complete set of lecture material, including ready-to-use animated slides related to each chapter, and the answers to all review questions in the book. The book represents an important link between scientific theory and performance. As such, The Science of Gymnastics is essential reading for any student, researcher or coach with an interest in gymnastics, and useful applied reading for any student of sport science or sports coaching.
Author: Elizabeth Morgan
Publisher: Greenhaven Publishing LLC
ISBN: 1534561110
Category : Juvenile Nonfiction
Languages : en
Pages : 106
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Book Description
In order to execute amazing tumbling passes and stick the perfect landing, gymnasts need proper training and a lot of practice. They also need to understand the science behind what they’re doing on the mat and in the air. Readers are introduced to the areas of STEM—science, technology, engineering, and math—that help gymnasts perform at their best, including the ways engineers have created safer equipment and the ways technology is being used to reduce injury. Eye-catching fact boxes, detailed sidebars, and full-color photographs provide readers with an inside look at the science behind this popular sport.
Author: Charles Spencer (bicyclist.)
Publisher:
ISBN:
Category :
Languages : en
Pages : 140
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Book Description
Author: George Roland
Publisher:
ISBN:
Category : Gymnastics
Languages : en
Pages : 76
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Book Description
Author: Alexander Alexander
Publisher:
ISBN:
Category : Gymnastics
Languages : en
Pages : 230
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Book Description
Author: Leonid Arkaev
Publisher: Meyer & Meyer Verlag
ISBN: 1841261416
Category : Gymnastics
Languages : en
Pages : 410
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Book Description
This book answers in detail the many unanswered questions relating to high performance. Written by the world's leading gymnastics coach and his scientific advisor it explains the essential components for planning and preparation for high level results.
Author: Heather E. Schwartz
Publisher: Greenhaven Publishing LLC
ISBN: 1420502778
Category : Young Adult Nonfiction
Languages : en
Pages : 98
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Book Description
Combining strength, flexibility, agility, coordination, balance, and grace, gymnastics has evolved from ancient Greek exercises into a popular modern recreational and competitive sport with participants from two years old to world class athletes. Artistic gymnastics captivates viewers of the Summer Olympics worldwide. Providing an overview of the sport's origins and evolution, this book presents the scientific principles and concepts relevant to gymnastics, the biomechanics and physiology involved, and the elements of sports medicine uniquely associated with gymnasts.
Author: Dio Lewis
Publisher: University of Michigan Library
ISBN:
Category : History
Languages : en
Pages : 276
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Book Description
