Mind Gym

Mind Gym PDF Author: Gary Mack
Publisher: McGraw Hill Professional
ISBN: 0071504648
Category : Sports & Recreation
Languages : en
Pages : 238

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Book Description
Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

Mind Gym

Mind Gym PDF Author: Gary Mack
Publisher: McGraw Hill Professional
ISBN: 0071504648
Category : Sports & Recreation
Languages : en
Pages : 238

Get Book Here

Book Description
Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

The Music and Mythocracy of Col. Bruce Hampton

The Music and Mythocracy of Col. Bruce Hampton PDF Author: Jerry Grillo
Publisher: University of Georgia Press
ISBN: 0820358495
Category : Biography & Autobiography
Languages : en
Pages : 238

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Book Description
Col. Bruce Hampton was a charismatic musical figure who launched and continued to influence the jam band genre over his fifty-plus years performing. Part bandleader, soul singer, storyteller, conjuror, poet, preacher, comedian, philosopher, and trickster, Col. Bruce actively sought out and dealt in the weird, wild underbelly of the American South. The Music and Mythocracy of Col. Bruce Hampton is neither a true biography in the Boswellian sense nor a work of cultural studies, although it combines elements of both. Even as biographer Jerry Grillo has investigated and pursued the facts, this life history of Col. Bruce reads like a novel—one full of amazing tales of a musical life lived on and off the road. Grillo’s interviews with Hampton and his bandmates, family, friends, and fans paint a fascinating portrait of an artist who fostered some of the best music ever played in America. Grillo aims not so much to document and demystify the self-mythologizing performer as to explain why his fans and friends loved him so dearly. Hampton’s family history, his place in Atlanta and southeastern musical history, his significant friendships and musical relationships, and the controversies over personnel in his Hampton Grease Band over the years are all discussed. What emerges is a portrait of a P. T. Barnum of the musical world, but one who included his audience and invited them through the tent door to share his inside joke, with plenty of joy to go around.

Good Economics for Hard Times

Good Economics for Hard Times PDF Author: Abhijit V. Banerjee
Publisher: PublicAffairs
ISBN: 1541762878
Category : Business & Economics
Languages : en
Pages : 398

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Book Description
The winners of the Nobel Prize show how economics, when done right, can help us solve the thorniest social and political problems of our day. Figuring out how to deal with today's critical economic problems is perhaps the great challenge of our time. Much greater than space travel or perhaps even the next revolutionary medical breakthrough, what is at stake is the whole idea of the good life as we have known it. Immigration and inequality, globalization and technological disruption, slowing growth and accelerating climate change--these are sources of great anxiety across the world, from New Delhi and Dakar to Paris and Washington, DC. The resources to address these challenges are there--what we lack are ideas that will help us jump the wall of disagreement and distrust that divides us. If we succeed, history will remember our era with gratitude; if we fail, the potential losses are incalculable. In this revolutionary book, renowned MIT economists Abhijit V. Banerjee and Esther Duflo take on this challenge, building on cutting-edge research in economics explained with lucidity and grace. Original, provocative, and urgent, Good Economics for Hard Times makes a persuasive case for an intelligent interventionism and a society built on compassion and respect. It is an extraordinary achievement, one that shines a light to help us appreciate and understand our precariously balanced world.

The Naturalist's Notebook

The Naturalist's Notebook PDF Author: Nathaniel T. Wheelwright
Publisher: Storey Publishing
ISBN: 1612128890
Category : Nature
Languages : en
Pages : 209

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Book Description
Become a more attentive observer and deepen your appreciation for the natural world. The unique five-year calendar format of The Naturalist’s Notebook helps you create a long-term record and point of comparison for memorable events, such as the first songbird you hear in spring, your first monarch butterfly sighting of summer, or the appearance of the northern lights. Biologist Nathaniel T. Wheelwright and best-selling author Bernd Heinrich teach nature lovers of all ages what to look for outdoors no matter where you live, using Heinrich’s classic illustrations as inspiration. As you jot down one observation a day, year after year, your collected field notes will serve as a valuable record of your piece of the planet. This deluxe book, with a three-piece case, gilt edges, a burgundy ribbon bookmark, and a belly band with gold foil stamping, is a perfect gift for all nature lovers.

The Blue Book of Grammar and Punctuation

The Blue Book of Grammar and Punctuation PDF Author: Lester Kaufman
Publisher: John Wiley & Sons
ISBN: 1119652847
Category : Language Arts & Disciplines
Languages : en
Pages : 272

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Book Description
The bestselling workbook and grammar guide, revised and updated! Hailed as one of the best books around for teaching grammar, The Blue Book of Grammar and Punctuation includes easy-to-understand rules, abundant examples, dozens of reproducible quizzes, and pre- and post-tests to help teach grammar to middle and high schoolers, college students, ESL students, homeschoolers, and more. This concise, entertaining workbook makes learning English grammar and usage simple and fun. This updated 12th edition reflects the latest updates to English usage and grammar, and includes answers to all reproducible quizzes to facilitate self-assessment and learning. Clear and concise, with easy-to-follow explanations, offering "just the facts" on English grammar, punctuation, and usage Fully updated to reflect the latest rules, along with even more quizzes and pre- and post-tests to help teach grammar Ideal for students from seventh grade through adulthood in the US and abroad For anyone who wants to understand the major rules and subtle guidelines of English grammar and usage, The Blue Book of Grammar and Punctuation offers comprehensive, straightforward instruction.

The Hero Two Doors Down: Based on the True Story of Friendship between a Boy and a Baseball Legend

The Hero Two Doors Down: Based on the True Story of Friendship between a Boy and a Baseball Legend PDF Author: Sharon Robinson
Publisher: Scholastic Inc.
ISBN: 0545804531
Category : Juvenile Fiction
Languages : en
Pages : 124

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Book Description
Based on the true story of a boy in Brooklyn who became neighbors and friends with his hero, Jackie Robinson. Stephen Satlow is an eight-year-old boy living in Brooklyn, New York, which means he only cares about one thing-the Dodgers. Steve and his father spend hours reading the sports pages and listening to games on the radio. Aside from an occasional run-in with his teacher, life is pretty simple for Steve. But then Steve hears a rumor that an African American family is moving to his all-Jewish neighborhood. It's 1948 and some of his neighbors are against it. Steve knows this is wrong. His hero, Jackie Robinson, broke the color barrier in baseball the year before. Then it happens--Steve's new neighbor is none other than Jackie Robinson! Steve is beyond excited about living two doors down from the Robinson family. He can't wait to meet Jackie. This is going to be the best baseball season yet! How many kids ever get to become friends with their hero?

The Bullpen Gospels:

The Bullpen Gospels: PDF Author: Dirk Hayhurst
Publisher: Kensington Publishing Corp.
ISBN: 080653396X
Category : Biography & Autobiography
Languages : en
Pages : 352

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Book Description
From the humble heights of a Class-A pitcher's mound to the deflating lows of sleeping on his gun-toting grandmother's air mattress, veteran reliever Dirk Hayhurst steps out of the bullpen to deliver the best pitch of his career--a raw, unflinching and surprisingly moving account of his life in the minors. I enjoyed the visualizations, maybe a little too much, and would stop only when I felt I'd centered myself. . .or after one of my teammates hit me in the nuts with the rosin bag while my eyes were closed. Hilariously self-effacing and brutally honest, Hayhurst captures the absurdities, the grim realities, and the occasional nuggets of hard-won wisdom culled from four seasons in the minors. Whether training tarantulas to protect his room from thieving employees in a backwater hotel, watching the raging battles fought between his partially paralyzed father and his alcoholic brother, or absorbing the gentle mockery of some not-quite-starstruck schoolchildren, Dirk reveals a side of baseball, and life, rarely seen on ESPN. My career has crash-landed on the floor of my grandma's old sewing room. If this is a dream come true, then dreams smell a lot like mothballs and Bengay. Somewhere between Bull Durham and The Rookie, The Bullpen Gospels takes an unforgettable trot around the inglorious base paths of minor league baseball, where an inch separates a ball from a strike, and a razor-thin margin can be the difference between The Show or a long trip home. "It's not often that someone comes along who is a good pitcher and a good writer." --King Kaufman, Salon "After many minutes, hours, days, weeks, months and years spent in the bullpen, I can verify that this is a true picture of baseball." --Tim McCarver "There are great truths within, of the kind usually unspoken. And as he expresses them, Dirk Hayhurst describes himself as 'a real person who moonlights as a baseball player.' In much the same manner, while The Bullpen Gospels chronicles how all of us face the impact when we learn reality is both far meaner and far richer than our dreams--it also moonlights as one of the best baseball books ever written." --Keith Olbermann "A bit of Jim Bouton, a bit of Jim Brosnan, a bit of Pat Jordan, a bit of crash Davis, and a whole lot of Dirk Hayhurst. Often hilarious, sometimes poignant. This is a really enjoyable baseball read." --Bob Costas "Fascinating. . .a perspective that fans rarely see." --Trevor Hoffman, pitcher for the Milwaukee Brewers "The Bullpen Gospels is a rollicking good bus ride of a book. Hayhurst illuminates a baseball life not only with wit and humor, but also with thought-provoking introspection." --Tom Verducci, Sports Illustrated "Dirk Hayhurst has written a fascinating, funny and honest account on life in the minor leagues. I loved it. Writers can't play baseball, but in this case, a player sure can write." --Tim Kurkjian, Senior Writer, ESPN The Magazine, analyst/reporter ESPN television "Bull Durham meets Ball Four in Dirk Hayhurst's hilarious and moving account of life in baseball's glamour-free bush leagues." --Rob Neyer, ESPN.com "If Holden Caulfield could dial up his fastball to 90 mph, he might have written this funny, touching memoir about a ballplayer at a career--and life--crossroads. He might have called it 'Pitcher in the Rye.' Instead, he left it to Dirk Hayhurst, the only writer in the business who can make you laugh, make you cry and strike out Ryan Howard." --King Kaufman, Salon "The Bullpen Gospels is a funny bone-tickling, tear duct-stimulating, feel-good story that will leave die-hard baseball fans--and die-hard human beings, for that matter--well, feeling good." --Bob Mitchell, author of Once Upon a Fastball

Incredible Women of the All-American Girls Professional Baseball League

Incredible Women of the All-American Girls Professional Baseball League PDF Author: Anika Orrock
Publisher: Chronicle Books
ISBN: 1452174261
Category : History
Languages : en
Pages : 161

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Book Description
This book chronicles the history of the All-American Girls Professional Baseball League and the stories of the first women to play professional baseball in a league of their own. In 1941, the world was at war, and with able-bodied American men fighting overseas, professional baseball was in danger of becoming a quaint relic—until women stepped up to the plate. In this heartwarming illustrated history, the League's story is told by the ones who know it best: the players. Author Anika Orrock collects a variety of funny, charming, wince-worthy, and powerful vignettes told by the players themselves about their time playing the American pastime. • Features stories of grit and perseverance against all odds, told by the players themselves • Filled with player statistics, historical beats, headlines, and more; and fully illustrated in Anika's vibrant style • A visually engaging, readable women-led history book Written in an approachable manner and beautifully illustrated, The Incredible Women of the All-American Girls Professional Baseball League is a one-of-a-kind story told through the women's own voices and their own perspectives. This book ultimately proves that the incredible women of the AAGPBL truly were in a league of their own. • A unique celebration of a specific moment in women's and sports history • A great read for experienced and new sports fans alike, readers young and old, baseball fans • Perfect accompaniment to books like Women in Science: 50 Fearless Pioneers Who Changed the World by Rachel Ignotofsky, Strong is the New Pretty by Kate T. Parker, and Rad American Women A-Z: Rebels, Trailblazers, and Visionaries who Shaped Our History . . . and Our Future! by Kate Schatz

Pitching, Defense, and Three-Run Homers

Pitching, Defense, and Three-Run Homers PDF Author: Society for American Baseball Research (
Publisher: U of Nebraska Press
ISBN: 0803239939
Category : Sports & Recreation
Languages : en
Pages : 285

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Book Description
Tells the story of the Baltimore Orioles of the 1960's and 1970s in contextualized biographies of the players, managers, and everyone else important to the team.

Winning Baseball

Winning Baseball PDF Author: Trent Mongero
Publisher: Sterling Publishing Company Incorporated
ISBN: 9781402758089
Category : Sports & Recreation
Languages : en
Pages : 238

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Book Description
From age-appropriate drills to motivation strategies, this step-by-step guide to youth baseball offers all the information parents and coaches need to help young players reach their full potential.