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Author: Petrone
Publisher:
ISBN: 9781684425969
Category :
Languages : en
Pages : 0
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Book Description
Author: Petrone
Publisher:
ISBN: 9781684425969
Category :
Languages : en
Pages : 0
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Book Description
Author: Elaine Petrone
Publisher: Miracle Ball Method
ISBN: 9781684425099
Category : Health & Fitness
Languages : en
Pages : 96
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Book Description
Elaine Petrone's innovative Miracle Ball Method has helped millions find freedom from pain and discomfort. With easy-to-follow directions, photos, and routines, The Miracle Ball Method for an Ageless Body equips you to: Relieve backaches, joint pain, stiffness, soreness, and neck and shoulder problems, improve posture and balance, overcome chronic weakness, retrain muscles for improved flexibility and strength, reduce stress through proper breathing techniques. Realign, adjust, recover, and feel amazing with The Miracle Ball Method for an Ageless Body.
Author: Lisa Ann McCall
Publisher: Lisa McCall
ISBN: 9780970608505
Category : Health & Fitness
Languages : en
Pages : 229
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Book Description
Author: Elaine Petrone
Publisher: Turner
ISBN: 9781684425976
Category : Health & Fitness
Languages : en
Pages :
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Book Description
Although chronic pain affects an estimated 20% of US adults, it is often hidden, difficult to manage, and can leave those suffering feeling isolated. The Miracle Ball Method(TM), a proven solution to pain management, can provide freedom for those suffering from chronic pain.
Author: Chris Griscom
Publisher: Light Institute Foundation
ISBN: 9780962369612
Category : Medical
Languages : en
Pages : 194
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Book Description
An adventure into the ways of the body. How to tap the source of energy by discovering how to communicate with your own body. You can help your body to become ageless and perform in a way that makes you feel excited about life and confident in your ability to teach your body to do whatever you ask of it.
Author: Elaine Petrone
Publisher: Workman Publishing Company
ISBN: 152351194X
Category : Health & Fitness
Languages : en
Pages : 200
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Book Description
Break the cycle of pain with the Miracle Ball Method. "After taking just one of Elaine’s ball therapy classes, I was asymptomatic for the first time in 15 years. I now recommend it to all of my patients."–– Fred Jones, D.C., Sunshine Chiropractic and Wellness, Merrick, NY The Miracle Ball Method is a revolutionary program designed to help relieve your pain, reshape your body, and reduce your stress. Using controlled breathing, two squishy balls, and simple exercises of rolling and rotating, you can learn to heal everything from a bad knee to a stressed-out back. Made out of nontoxic PVC vinyl, the balls are sized to tuck under strategic parts of your body. Like magnets, they actually draw out pain and tension. Includes: Two durable Miracle Balls 176-page illustrated book with 30 exercises Features routines for pain relief, reduced anxiety, and better sleep
Author: Dr. John Edwin DeVore
Publisher: Xlibris Corporation
ISBN: 1503512711
Category : Biography & Autobiography
Languages : en
Pages : 257
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Book Description
As reviewed by New York Times best-selling author Ellen Tanner Marsh, In clear, heartfelt prose, DeVore describes a brave and unflinching confrontation with his past, made necessary in order for him to have a more meaningful future. War, he realized, isnt just one mans experienceits the sum total experience of an entire country. To stop wars, he argues, we must understand them and why we seem to need them. The gut-wrenching brutality experienced by American soldiers in Vietnam was for many the beginning of a lifelong personal struggle. Unlike many veterans, who were unable to cope after returning to civilian life, John DeVore moved with facility from success as an Army officer to success in corporate America. Nevertheless, like many other veterans, the war haunted DeVore and finallyin a process he narrates in this bookcompelled him to make a commitment to free himself and our country from the addiction to war. Joel Andreas, author of Addicted to War: Why the U.S. Cant Kick Militarism John DeVores important book chronicles the remarkable transformation of a professional soldier to a spiritual warrior of peace. A must-read for those interested in exploring the possibilities of a less violent global future. Manfred B. Steger, professor of politics and government, Illinois State University; research fellow, Globalization Research Center, University of Hawaii at Manoa DeVore offers a simple explanation of the interconnectedness of his Western cultural conditioning, globalization, the reality of war, his civilian and military careers, and his search for spiritual roots. He certainly is a living example of the fearlessness and desire to help others that can begin to emerge through willingness to work with personal emotional turbulence, fear, anger, pride, envy, selfishness, ignorance, etc., on a daily basis. His story really helps us experience that it is possible to turn bad things to good things. Ringu Tulku, internationally recognized teacher and author of Daring Steps Toward Fearlessness, Path to Buddhahood, Lazy Lama Series, Comment on Gampopas Jewell Ornament of Liberation, Mind Training, The Boy Who Had a Dream, and A Perspective on Living and Dying. Ringu Tulku was born in Eastern Tibet in 1952 and was a professor of Tibetan studies for seventeen years. He travels extensively, teaches at Naropa University in Boulder, Colorado, and is director of seven meditation centers in Europe, the United States, and India. His home is Gangtok, Sikkim, in India, and his Bodhicharya website is www.bodhicharya.org.
Author: Deepak Chopra, M.D.
Publisher: Harmony
ISBN: 0307420817
Category : Self-Help
Languages : en
Pages : 306
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Book Description
In Grow Younger, Live Longer, Deepak Chopra, a pioneer in mind/body medicine, applies his decades of research and knowledge to actually reverse the aging process. This simple and practical step-by-step program designed by Dr. Chopra and his associate, David Simon, M.D., shows how it is essential to renew all dimensions of the self—the body, mind, and spirit—in order to feel and look younger. The ten-step program detailed in this book will immediately improve your sense of well-being, and the three Daily Actions accompanying each step will help you thoroughly integrate the age reversal process into your life. Learn how to maintain a youthful mind, cultivate flexibility, strengthen your immune system, nourish your body, and much more. As you begin to reverse your biological age, you will find yourself tapping into your inner reservoirs of unlimited energy, creativity, and vitality.
Author: Nancy Lonsdorf
Publisher:
ISBN: 9780972123358
Category : Health & Fitness
Languages : it
Pages : 0
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Book Description
Inspiring, Informative, and Empowering, The Ageless Woman weaves timeless wisdom and the latest medical discoveries into a unique, highly-effective anti-aging guide for women. Natural medicine expert, Dr. nancy Lonsdorf, presents a highly-individualized, practical handbook, rich in health tips, weight-control strategies, and treasured beauty secrets from Maharishi Ayurveda, the complete system of natural medicine from the Vedic tradition of ancient India. With the insightful guidance of The Ageless Woman, every woman can grow in health, beauty, and fulfillment after forty.
Author: Eve Pearl
Publisher: Grand Central Life & Style
ISBN: 0446553867
Category : Health & Fitness
Languages : en
Pages : 179
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Book Description
Get the glowing good looks of your dreams without plastic surgery, as revealed by Emmy Award-winning makeup artist Eve Pearl. Have you been contemplating Botox, eyelid surgery, or breast augmentation? A face-lift, nose job, or collagen injections? Save your money and avoid the risks! By applying the same Hollywood-insider methods used to make celebrities look years younger and show-stopping gorgeous, Eve Pearl shows you how to enhance your lips, diminish wrinkles, and even appear to go from an A-cup bra to a generous B or even C! Like a magic wand, makeup-done as you've never seen it before-will accentuate the uniqueness of your looks while disguising the flaws. With Eve Pearl's simple but amazing techniques, you can completely transform your face, eyes, brows, nose, lips, and breasts. And this powerful, safe way to a more youthful and natural beauty takes just minutes to achieve. Discover: The "face-lift" kit that tightens skin, brings out the eyes, and hides deep laugh lines around the nose and mouth Fantastic remedies for dark circles under the eyes, puffiness, and crow's-feet How to use moisturizers and foundations to create velvety, luminous skin tones-without the dangers of a chemical peel or bleaching Dramatic shading to produce elegant cheekbones and make a double chin disappear Techniques to make your breasts look larger (you won't believe your eyes!) Products to create fuller, more sensuous lips with a "sweetheart" shape and a luscious shine . . . and much more. From eye-lift to face-lift, you will be thrilled by the results -- without the pain, risk, or expense of surgery!
