Gratitude Coloring Book Journal PDF Download
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Author: Pam Vale
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530317226
Category :
Languages : en
Pages : 104
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Book Description
Coloring Book Journals are a fun, recovery support tool for yourself or as a thoughtful gift. Including over 25 original, hand drawn coloring images with inspirational 12 step and recovery sayings along with 48 journaling pages. All coloring images in this book are original drawings by Pam Vale, including a wide variety of themes, such as nature, flowers, birds, zentangles, Butterflies, owls, hearts, dream-catchers, dragonflies, and more! Coloring can quiet the mind, stimulate the imagination and help organize your thoughts. Journaling can provide clarity and perspective on your path to peace and serenity. This coloring book journal is arranged in small bites in hopes of helping you create a mindful, daily habit of gratitude and self-reflection.
Author: Pam Vale
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530317226
Category :
Languages : en
Pages : 104
Get Book Here
Book Description
Coloring Book Journals are a fun, recovery support tool for yourself or as a thoughtful gift. Including over 25 original, hand drawn coloring images with inspirational 12 step and recovery sayings along with 48 journaling pages. All coloring images in this book are original drawings by Pam Vale, including a wide variety of themes, such as nature, flowers, birds, zentangles, Butterflies, owls, hearts, dream-catchers, dragonflies, and more! Coloring can quiet the mind, stimulate the imagination and help organize your thoughts. Journaling can provide clarity and perspective on your path to peace and serenity. This coloring book journal is arranged in small bites in hopes of helping you create a mindful, daily habit of gratitude and self-reflection.
Author: Elvis D Beuses
Publisher:
ISBN:
Category :
Languages : en
Pages : 193
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Book Description
Reveal the Hidden Positivity of your life once and for all! Embrace a mindset of gratefulness and become more positive with this stunning gratitude journal! The truth is we all want to live with a more positive attitude every day and feel more gratitude, but sometimes: It's difficult to get the negative thoughts out of your mind It's hard to be consistent with your gratitude practice It's easy to overlook our blessings in the hustle and bustle of life That's why I decided to create Unleash Your Gratitude With a gorgeous selection of inspiring illustrations designed to promote gratitude and mindfulness, this beautiful journal makes the perfect way for you to become more positive by developing the habit of gratitude instead of being negative and complaining. These are things you will unleash using this journal: It makes you appreciate your life more and change your life perspective for the better. It allows you to reflect on thought-provoking entries and really think about the good. A great way to start the day, lifting your mood every morning and setting the tone for your day. Think and focus on all the things you already have in your life, and reminding you to be grateful for them. Whether you like to write down a few short notes or explore your thoughts and feelings in great depth, this stunning journal is specially crafted with ample space to suit all your journaling needs. Journaling is a proven way of reducing stress levels, becoming more in-tune with your positive emotions, and practicing mindfulness. Unleash your Gratitude lets you notice all the overlooked blessings of your life and shift your perspective as you embrace what you should be thankful for. Additionally, with a free bonus guided meditation for gratitude, now you can embrace a lifestyle of positivity like never before. Book details: A Beautiful Journal Design with Adorable Illustrations to Color Ample Space for Both Short Bullet Points and Long Journal Entries Designed to Help You Become More Positive, Grateful, and Thankful For All The Good In Your Life A Perfect Way to Soothe Your Mind, Destress, and Be More Mindful Makes a Thoughtful and Unique Gift for Your Friends, Family, or Relatives And Much More! Whether you want to curl up at night and reflect on your day, or you intend to start your morning in a good mood by journaling as soon as you wake up, Unleash Your Gratitude lets you tap into the hidden positivity surrounding you and practice gratitude in a simple, entertaining, and enriching way. Are you ready to begin your journey to gratitude? Scroll up and grab your copy today!
Author: Ink & Willow
Publisher: Ink & Willow
ISBN: 0593232208
Category : Games & Activities
Languages : en
Pages : 98
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Book Description
Relax and enjoy a creative approach to gratitude with this beautiful coloring book for adults filled with breathtaking illustrations and inspirational quotes from writers, hymns, and Scripture. In today's hectic, stress-filled world, taking stock of our blessings and truly experiencing gratefulness isn't always easy, but this coloring book offers a beautiful and unique way to find moments of peace and quiet to meditate on gratitude. Each beautifully illustrated page features an original design from one of seven talented artists that illustrates a corresponding quote. Features include: Large format 9.75" x 9.75" (25x25cm) pages 45 single-sided coloring pages High quality, bright white paper stock--heavy enough to use pencils, pens, or markers Quotes from the Bible, hymns, and variety of inspirational writers, such as Charles Stanley, Henry Ward Beecher, Maya Angelou, Louisa May Alcott, Martin Luther King Jr., Shauna Niequist, Bob Goff, G.K. Chesterton, Mr. Rogers, and more A link to the "Gratefulness" playlist to help set the mood for worship, contemplation, creative expression, and a spirit of gratitude Illustrations by Holly Camp, Jennifer Tucker, Ann-Margret Hovsepian, Katie Howe, Laura Marshall, Bridget Hurley, and Radha Carlson--all artists previously featured in the bestselling Whatever Is Lovely and Everything Beautiful This coloring book will take you on a journey towards deeper gratitude. Whether you are embarking on this journey by yourself or in a group, pick up your favorite art supplies and color your way to a new understanding of what it means to be truly grateful.
Author: Gratitude Daily
Publisher:
ISBN: 9781952016318
Category : Body, Mind & Spirit
Languages : en
Pages : 106
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Book Description
Not Your Average Gratitude Journal guides you to reach your full potential through a daily gratitude habit.
Author: Dean Bokhari
Publisher: Rockridge Press
ISBN: 9781648760013
Category :
Languages : en
Pages : 130
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Book Description
Find gratitude with this motivational journal for men Learn how incorporating gratitude into your life can make you the best version of yourself. This gratitude journal for men is a straightforward, thought-provoking collection of prompts designed to help men explore the core components of gratitude--awareness, intention, and action--through short, simple, and insightful prompts. The Daily Gratitude Journal for Men includes: 90 Days of gratitude--Discover the things you are thankful for with two creative writing or art exercises each day, one for the morning and one for the evening. Poignant quotes--Reflect on the inspiring words and wisdom of men like Eckhart Tolle, Michael Singer, Werner Erhard, and more. Bonus guidance--Go further with other practices that will help you on your gratitude journey, including breathwork and mindfulness. Boost happiness, positivity, and personal growth with this gratitude journal for men.
Author: Gratitude Daily
Publisher:
ISBN: 9781952016165
Category : Juvenile Nonfiction
Languages : en
Pages : 104
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Book Description
This gratitude journal will easily guide girls in 5 minutes of reflecting on their day, feelings, and positive thoughts. With 100 days of unique kindness challenges, memory-making challenges, inspirational quotes, and reflective journal prompts, this journal will help form habits for a lifetime of thankful and happy hearts!
Author: Barbara Ann Shirk
Publisher:
ISBN:
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
Mindfulness Gratitude Journal Coloring Book: with Doodle Pages is for bliss, reflection, and therapy for daily affirmations and counting your blessings! An undated journal with many mandala style designs that can be colored as a bonus to uniquely identify each page. This Journal coloring book are for all types of people of various ages older than four years of age. About this book: Cultivates Gratitude & Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women and men is specially crafted for positive manifestation and improved confidence as you get on with your day. Daily Journaling With Prompts - Start your day with appreciation and end it with deep reflection. This positive effective journal has enough pages for doodling, coloring, and journaling for 1 month. It features thoughtfully mandala designs that insights your creative abilities and color palette for positive affecting emotions. Doodle to your heart's content - Draw, write, script, and or save notes in the blank doodle pages. Support gratitude, daily highlights, inspirational quotes, daily affirmations, and self-reflection. Easy-to-Follow Simplicity - begin by counting your blessings from the start and continue further by jotting down your thoughts at your convenience. Ideal Gratitude Gifts for Your Loved Ones - Everybody deserves a life of peace and happiness. So let your friends and family experience the serenity of a grateful heart and mind. Give them a mindfulness journal that they can use daily.
Author: Sapiens Quick Books
Publisher: Sapiens Quick Books
ISBN: 1304188256
Category : Self-Help
Languages : en
Pages : 31
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Book Description
This publication is a summary.This publication is not the complete book.This publication is a condensed summary of the most important concepts and ideas based on the original book.-WORKBOOK & SUMMARY: THE MIRACLE OF MINDFULNESS - BASED ON THE BOOK BY THICH NHAT HANHAre you ready to boost your knowledge about THE MIRACLE OF MINDFULNESS? Do you want to quickly and concisely learn the key lessons of this book?Are you ready to process the information of an entire book in just one reading of approximately 30 minutes?Would you like to have a deeper understanding of the original book?Then this book is for you!CONTENT:Cultivating Consistent Mindfulness PracticeAppreciating Life's Simple WondersFinding Mindfulness In Everyday SurroundingsIntegrating Mindfulness Into Daily RoutinesUsing Simple Objects For MeditationUnderstanding Interconnectedness Through Mindfulness
Author: Lindsey Smith
Publisher: Macmillan + ORM
ISBN: 1250139422
Category : Health & Fitness
Languages : en
Pages : 434
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Book Description
**WINNER: Silver Award in the Cookbooks: Natural, Nutrition, Organic, Vegetarian category of the 2018 Living Now Book Award** **One of the Atlanta Journal-Consitution's self-help books to help you live your best life in 2018** Cosmopolitan: "Take a bite of [Smith's] tasty advice." Brit + Co: "Offers intriguing insight into why we reach for certain (junk) foods when we’re sad, stressed, tired, hangry, and bored, and which nutrient-rich foods we should aim to eat instead." Lindsey Smith, The Food Mood Girl, shows how you can transform your lifestyle by learning from your cravings and using mood-boosting ingredients every day Blending together Lindsey Smith’s passion for health and wellness, food and humor, Eat Your Feelings is a humorous, lighthearted take on your typical diet book. Busy young professionals wrestle with long hours, an exhausting dating culture, and the stress of the modern world. As days whiz by, it’s normal to gravitate toward food—a quick slice of pizza, a chocolate bar, or a bag of chips—that fulfills a craving of the moment or gives a quick energy boost. And this impulse makes sense. Food gives us a sense of pleasure and joy. It can provide us with satisfaction and comfort. Food can awaken each of our senses to something new each time we eat. It gives us energy, and quite literally sustains life as we know it. It should be emotional. If you are feeling sad, stressed, exhausted, hangry, or bored, it’s comforting to eat dishes you love and crave. But Lindsey Smith shows how simple it is to make those same meals and snacks with mood-boosting ingredients that will physically nourish instead of processed foods. In Eat Your Feelings, Lindsey Smith, the Food Mood Girl, will look at ways to eat healthy food based on what people tend to crave the most during heightened emotional states, introducing recipes with crunchy, cheesy, creamy, sweet, and salty themes and drink alternatives for those who tend to chug soda or coffee when all worked up. It’s crucial to listen to your cravings: they are the gatekeepers that unlock the secrets to our unique bodies. But a major element of the Food Mood lifestyle is love, and revolutionizing the way you treat your body and your cravings will not only rid yourself of hanger pains but will also teach you how to listen and respond to your body with healthy ingredients and recipes.
Author: Ashley Woodfolk
Publisher: Feiwel & Friends
ISBN: 1250240387
Category : Young Adult Nonfiction
Languages : en
Pages : 114
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Book Description
Inspired by the life and quotations of former first lady Michelle Obama, Opening My Eyes Underwater is a collection of essays penned by bestselling author Ashley Woodfolk. Essays of bullying, heartbreak, racism, and confidence, Ashley taps into her own past and shares those stories that made her who she is today as she seamlessly weaves in parallel experiences that both she and Mrs. Obama have faced in their separate childhoods as well as their adult lives. Open, searing, and honest, these are stories readers will feel seen with. Readers who are growing and learning as they move forward through life's triumphs and pitfalls will undoubtedly gravitate to and find comfort within its pages.
