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Author: Dr. Tan Seng Beng
Publisher: Partridge Publishing Singapore
ISBN: 1543745296
Category : Medical
Languages : en
Pages : 137
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Book Description
Mindfulness is a ticket to go home. It is a ticket to a place where our heart is. It can bring us to a place beyond the limits of our mind. The place is our source, our origin, our root. When we arrive, we feel completely peaceful and truly relaxed. We dont have to do anything. We just be, resting in the nature of our mind, like having a psychological holiday, seeing things as they are, free from conceptualization, judgment, duality. In Mindfulness and Care of the Dying, the author shares his knowledge and experience of mindfulness based on the original teachings of mindfulness from the Satipatthana Sutta and his own research on mindfulness-based supportive therapy. The author hopes to provide a simple manual for medical students, doctors, nurses, and family caregivers to practice mindfulness in their day-to-day life and their work of caring.
Author: Dr. Tan Seng Beng
Publisher: Partridge Publishing Singapore
ISBN: 1543745296
Category : Medical
Languages : en
Pages : 137
Get Book Here
Book Description
Mindfulness is a ticket to go home. It is a ticket to a place where our heart is. It can bring us to a place beyond the limits of our mind. The place is our source, our origin, our root. When we arrive, we feel completely peaceful and truly relaxed. We dont have to do anything. We just be, resting in the nature of our mind, like having a psychological holiday, seeing things as they are, free from conceptualization, judgment, duality. In Mindfulness and Care of the Dying, the author shares his knowledge and experience of mindfulness based on the original teachings of mindfulness from the Satipatthana Sutta and his own research on mindfulness-based supportive therapy. The author hopes to provide a simple manual for medical students, doctors, nurses, and family caregivers to practice mindfulness in their day-to-day life and their work of caring.
Author: Bronnie Ware
Publisher: Hay House, Inc
ISBN: 1401956009
Category : Self-Help
Languages : en
Pages : 322
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Book Description
Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.
Author: Henri J. M. Nouwen
Publisher: Harper Collins
ISBN: 0060663553
Category : Religion
Languages : en
Pages : 148
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Book Description
From the author of The Wounded Healer and Letters to Marc About Jesus comes a critically acclaimed and deeply moving look at human mortality that reveals the essential gifts the living and the dying can give to one another.
Author: Anne-Marie Keppel
Publisher:
ISBN: 9780578227658
Category :
Languages : en
Pages :
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Book Description
Death Nesting incorporates ancient and modern death doula techniques, mindfulness practices and herbal support to physically, emotionally and spiritually care for the dying. The focus is on "whole being" caregiving for home deaths but can be implemented into other settings such as acute care to create a more holistic experience. Basic physical care for bedridden individuals, anecdotal vignettes and glimpses into the world of spirit emphasize the poignancy, yet lightheartedness, of the dying process. The mindfulness practices, while profound, are also simple and can be done by anyone new to meditation. Throughout the book, references to nature inspire the understanding that death is part of life-a part which we all experience. Techniques for moving and bathing a bed ridden individual * What the body physically undergoes during the dying process * Practices for emotional soothing * Ceremony and energetic boundary guidelines * Reiki, timeline and ancestral support for the dying * Supporting the senses through the dying process * Herbal care for nourishing and healing on a spirit level * How to talk with children about dying and death * Self care for moving with grief * Basic mindfulness practices for contemplating your own mortality * Differences between Ancient and Modern Death Doulas
Author: Heather Stang
Publisher: Ryland Peters & Small
ISBN: 178249782X
Category : Body, Mind & Spirit
Languages : en
Pages : 183
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Book Description
Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.
Author: Analayo
Publisher: Windhorse Publications
ISBN: 1909314730
Category : Religion
Languages : en
Pages : 219
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Book Description
Disease and death are undeniably integral parts of human life. Yet when they manifest we are easily caught unprepared. To prepare for these, we need to learn how to skilfully face illness and passing away. A source of practical wisdom can be found in the early discourses that record the teachings given by the Buddha and his disciples. The chief aim of this book is to provide a collection of passages taken from the Buddha's early discourses that provide guidance for facing disease and death.
Author: Joan Halifax
Publisher: Shambhala Publications
ISBN: 1645472876
Category : Self-Help
Languages : en
Pages : 233
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Book Description
Inspiring teachings, personal stories, and meditations for those near death and their caregivers, by a respected Zen teacher who has worked with the dying for over 30 years. Everyone who lives must inevitably face death. Inspired by traditional Buddhist teachings and decades of work with the dying and their caregivers, this landmark work on death and dying by beloved Buddhist teacher Joan Halifax is a source of wisdom for all those who are charged with a dying person’s care, facing their own death, or wishing to explore and contemplate the transformative power of the dying process. Relevant and powerful for people of all backgrounds, her teachings affirm that all of us can open and contact our inner strength even in the face of death, and that we can help others who are suffering to do the same. Halifax observes that millions will have to deal with the loss of parents and loved ones and that we are largely unprepared emotionally for their deaths. She presents the notion that the process of dying is a rite of passage. Halifax offers stories from her personal experience as well as guided exercises and contemplations to help readers contemplate death without fear, develop a commitment to helping others, and transform suffering and resistance into courage. Topics and exercises include: Learning to see death as a rite of passage The guiding principles of bearing witness and how self-awareness can help us to relate more fully with others How to take care of ourselves when we’re taking care of others Contemplation on the universality of death How to transform pain and fear with lovingkindness And much more Coupled with a new foreword by Frank Ostaseski, a leader in the field of death and dying palliative care, the guidance and experiences represented in Being with Dying are invaluable in supporting and instilling peace as the journey of life unfolds and inevitably reaches not only an end, but also a new beginning.
Author: Frank Ostaseski
Publisher: Flatiron Books
ISBN: 1250074665
Category : Family & Relationships
Languages : en
Pages : 305
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Book Description
The cofounder of the Zen Hospice Project and pioneer behind the compassionate care movement shares an inspiring exploration of the lessons dying has to offer about living a fulfilling life. Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most. Life and death are a package deal. They cannot be pulled apart and we cannot truly live unless we are aware of death. The Five Invitations is an exhilarating meditation on the meaning of life and how maintaining an ever-present consciousness of death can bring us closer to our truest selves. As a renowned teacher of compassionate caregiving and the cofounder of the Zen Hospice Project, Frank Ostaseski has sat on the precipice of death with more than a thousand people. In The Five Invitations, he distills the lessons gleaned over the course of his career, offering an evocative and stirring guide that points to a radical path to transformation. The Five Invitations: -Don’t Wait -Welcome Everything, Push Away Nothing -Bring Your Whole Self to the Experience -Find a Place of Rest in the Middle of Things -Cultivate Don’t Know Mind These Five Invitations show us how to wake up fully to our lives. They can be understood as best practices for anyone coping with loss or navigating any sort of transition or crisis; they guide us toward appreciating life’s preciousness. Awareness of death can be a valuable companion on the road to living well, forging a rich and meaningful life, and letting go of regret. The Five Invitations is a powerful and inspiring exploration of the essential wisdom dying has to impart to all of us.
Author: Lacie White
Publisher: Taylor & Francis
ISBN: 1000578356
Category : Medical
Languages : en
Pages : 154
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Book Description
As nurses, we hear about mindfulness all the time, but what does that actually mean in practice? In this book readers are invited into conversation to explore how mindfulness influences palliative care nurses’ approaches to caring for themselves and others through experiences of living-dying. Under the guise of stress reduction and self-care, the assumption often made is that mindfulness can smooth out difficult experiences. Instead, the objective of this inquiry is not to bypass the practice of caring in those spaces that are really hard, but to understand how nurses are working directly within them. Calling out from the shadows—and our bodies—the intensity of palliative care nursing practice arises. In this text, a dialogue unfolds of nurses caring in deeply meaningful practice environments while searching for ground that is perpetually shifting, uncertain, and fraught with suffering and strong emotion. Integrating literature across nursing, sociology, and contemplative scholarship, evocative stories from palliative care nurses lead in this conversation—their words in italics—showing how they are guided into action through connection with-in their bodies. At other times, stories show how nurses are taking pause and drawing on various somatic practices to unravel entanglements that touch on their own humanity. These stories also offer insight into how systemic forces, across educational and organizational institutions, are either enhancing or constraining the way nurses engage mindfulness as a relationally embodied ethic of care. This insightful volume is not a how-to guide, rather it is a timely resource exploring approaches for palliative care nurses to care for themselves and others with mindfulness and compassion. Those seeking nuanced perspectives, particularly in relation to embodying mindfulness through suffering and strong emotion, will be drawn to this text. Qualitative researchers studying emotionally sensitive topics may also find inspiration in the narrative, arts-based, and embodied methods that shape this inquiry.
Author: Chogyam Trungpa
Publisher: Shambhala Publications
ISBN: 0834821265
Category : Religion
Languages : en
Pages : 130
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Book Description
This classic teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation. Chögyam Trungpa Rinpoche shows that meditation extends beyond the formal practice of sitting to build the foundation for compassion, awareness, and creativity in all aspects of life. He explores the six activities associated with meditation in action—generosity, discipline, patience, energy, clarity, and wisdom—revealing that through simple, direct experience, one can attain real wisdom: the ability to see clearly into situations and deal with them skillfully, without the self-consciousness connected with ego
