The Mindfulness Colouring Book

The Mindfulness Colouring Book PDF Author: Emma Farrarons
Publisher: Boxtree
ISBN: 9780752265629
Category : Art
Languages : en
Pages : 0

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Book Description
A pocket-sized anti-stress colouring book.

The Mindfulness Colouring Book

The Mindfulness Colouring Book PDF Author: Emma Farrarons
Publisher: Boxtree
ISBN: 9780752265629
Category : Art
Languages : en
Pages : 0

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Book Description
A pocket-sized anti-stress colouring book.

Mindfulness Adult Coloring Book - Vol.14

Mindfulness Adult Coloring Book - Vol.14 PDF Author: women coloring women coloring books for adults
Publisher: Createspace Independent Publishing Platform
ISBN: 9781519530783
Category :
Languages : en
Pages : 86

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Book Description
This book will inspire you to become young again, to rediscover your inner artist. Start coloring now and embark on an inspiring journey of creativity! Make use of a felt tip pen or coloring pencils to decorate the predesigned patterns, or use a fine nib to create your own art and extend existing patterns. Let you imagination run wild, and make this book your own. This beautiful and interactive coloring book features delicate and highly detailed pen-and-ink illustrations-all waiting to be brought to life with color. Provides hours and hours of stress relief, mindful calm, and fun, creative expression. Designs range in complexity from beginner to expert-level. It's a wonderful way to fire up your imagination and relieve stress.

Color Me Calm

Color Me Calm PDF Author: Lacy Mucklow
Publisher:
ISBN: 1937994775
Category : Art
Languages : en
Pages : 211

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Book Description
Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.

The Mindfulness Creativity Coloring Book

The Mindfulness Creativity Coloring Book PDF Author: Emma Farrarons
Publisher: The Experiment
ISBN: 1615197745
Category : Games & Activities
Languages : en
Pages : 114

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Book Description
Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket

Meditation Adult Coloring Books

Meditation Adult Coloring Books PDF Author: women coloring women coloring books for adults
Publisher: Createspace Independent Publishing Platform
ISBN: 9781519529732
Category :
Languages : en
Pages : 86

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Book Description
This book will inspire you to become young again, to rediscover your inner artist. Start coloring now and embark on an inspiring journey of creativity! Make use of a felt tip pen or coloring pencils to decorate the predesigned patterns, or use a fine nib to create your own art and extend existing patterns. Let you imagination run wild, and make this book your own. This beautiful and interactive coloring book features delicate and highly detailed pen-and-ink illustrations-all waiting to be brought to life with color. Provides hours and hours of stress relief, mindful calm, and fun, creative expression. Designs range in complexity from beginner to expert-level. It's a wonderful way to fire up your imagination and relieve stress.

Anxiety Relief Coloring Book for Adults

Anxiety Relief Coloring Book for Adults PDF Author: Rockridge Press
Publisher: Rockridge Press
ISBN: 9781638783619
Category : Games & Activities
Languages : en
Pages :

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Book Description


The Coloring Book of Mindfulness

The Coloring Book of Mindfulness PDF Author: Quadrille Publishing
Publisher: Quadrille Publishing
ISBN: 9781849497305
Category : Games & Activities
Languages : en
Pages : 0

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Book Description
The Coloring Book of Mindfulness includes line illustrations of the natural world, from flowers and trees, to butterflies and birds, that are specially designed to be colored in. Alongside beautiful illustrations is a collection of 50 inspirational quotes that will enable you to still the mind, and relax the body, while generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. The perfect gift, this is a practical way to calm the mind, while subconsciously developing self-knowledge, expanding the imagination, and nurturing creativity.

Color Me Mindful: Tropical

Color Me Mindful: Tropical PDF Author: Anastasia Catris
Publisher: Simon and Schuster
ISBN: 1501130897
Category : Crafts & Hobbies
Languages : en
Pages : 64

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Book Description
These intricate and beautifully detailed line drawings of tropical scenes are ready for you to bring to life. Relieve stress, practice your mindfulness, and discover your creative side as you unplug and slow down by filling these exquisite pages with color. No matter our age, useful mindfulness techniques can help re-center us amidst a world of noisy stimuli constantly vying for our attention. Coloring can act like a tranquil meditation—relax and unwind with this calming coloring book for adults featuring beautifully detailed line drawings and designs of this tropical paradise. Make your mark—inside or outside the lines—with these fifty beautiful black and white illustrations of exotic lizards, breathtaking birds, and other amazing jungle life just waiting for your gentle touch to bring the soothing cadence of the tropics to life. Don’t miss the other adult coloring books in the Color Me Mindful series: Color Me Mindful: Underwater, and Color Me Mindful: Birds, Color Me Mindful: Seasons; Color Me Mindful: Enchanted Creatures, and Color Me Mindful: Butterflies. Join the coloring craze!

Teen Coloring Books For Girls: Vol 1

Teen Coloring Books For Girls: Vol 1 PDF Author: Art Therapy Coloring
Publisher:
ISBN: 9781641261142
Category :
Languages : en
Pages :

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Book Description


Moments of Mindfulness

Moments of Mindfulness PDF Author: Emma Farrarons
Publisher: The Experiment
ISBN: 1615193499
Category : Games & Activities
Languages : en
Pages : 114

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Book Description
From the artist extraordinaire whose Mindfulness Coloring Book (527,500 copies in print and a #1 national bestseller!) was the first to offer pocket-sized stress relief—more gorgeous scenes perfect for mindful coloring Working with your hands and cultivating mindful focus are two of the best ways to soothe anxiety and eliminate stress. And coloring is a great way to do both! That’s why fans can’t get enough of Emma Farrarons’ irresistible first and second travel-size book of designs: The Mindfulness Coloring Book and The Mindfulness Coloring Book—Volume Two, both immediate national bestsellers. Now, she invites colorists back for another creative adventure in Moments of Mindfulness: Anti-Stress Coloring & Activities for Busy People. This all-new pocket-size volume offers more delicately hand-drawn scenes ready to be filled in with pencil, crayon, or even marker and a greater focus on the practice of mindfulness. The ideal antidote to too much screen time, this coloring book is the perfect way to let one’s imagination roam free.