Mindful Soul, Soulful Mind PDF Download
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Author: Trevor Greenfield
Publisher: John Hunt Publishing
ISBN: 1785355716
Category : Body, Mind & Spirit
Languages : en
Pages : 174
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Book Description
An anthology of published Mind Body Spirit authors from across the spectrum.
Author: Trevor Greenfield
Publisher: John Hunt Publishing
ISBN: 1785355716
Category : Body, Mind & Spirit
Languages : en
Pages : 174
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Book Description
An anthology of published Mind Body Spirit authors from across the spectrum.
Author: Bev Janisch
Publisher:
ISBN: 9781999569402
Category : Body, Mind & Spirit
Languages : en
Pages : 172
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Book Description
Awakening a Woman's Soul explores the modern-day woman's battle with soul hunger. Soul hunger is a deep inner longing for things to change. Our souls are calling for a shift from living a life based on how we should be and what we should do, to how we are meant to be and who we are meant to become.
Author: Emma Burleigh
Publisher: Sterling Publishing (NY)
ISBN: 9781454943334
Category : Art
Languages : en
Pages : 160
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Book Description
Soul Color is a ten-week watercolor painting course designed to cultivate mindfulness and creativity. Develop confidence to paint more intuitively, give yourself permission to enjoy the unexpected and make mistakes, deepen your meditation skills, and discover a new sense of reflective calm. Soul Color isn't a traditional "how-to" book. It is the outcome of several years of research and trial and error with students and friends who've come to Emma's workshops and classes.
Author: Courtney Carver
Publisher: Penguin
ISBN: 1524704512
Category : Self-Help
Languages : en
Pages : 258
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Book Description
Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives. We are often on a quest for more—we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like gasoline on the fire of symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent. In this book, she shows us how to pursue practical minimalism so we can create more with less—more space, more time, and even more love. Carver invites us to look at the big picture, discover what's most important to us, and reclaim lightness and ease by getting rid of all the excess things.
Author: Bob Crew
Publisher: Chipmunkapublishing ltd
ISBN: 184747117X
Category : Law
Languages : en
Pages : 196
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Book Description
By Bob Crew ISBN: 9781847471178 Published: 2007 Pages: 170 Key Themes: poetry Description This book of poetry provides us with a wide-ranging picture of mental health in the UK and the contribution that poetry can make to a better understanding of our mental condition and the reasons for it. The eighteen poems in this collection are written in remembrance of the late Roy Crew, who suffered from schizophrenia in Britain from the 1940s until the 1960s. They are written by his brother, Bob Crew, who is a published poet who visited Roy regularly and observed him carefully throughout his long illness. They tell the story of Roy's illness and ultimate survival and they are the kind of poems that Roy could not have written for himself because his condition was too severe and he had no apparent talent for poetry. About the Author Bob Crew is a published author and poet whose others books - Sea Poems, Gurkhas at War and The Beheading & other True Stories - are currently in the bookstalls and on Amazon.
Author: Neale Lundgren
Publisher: Llewellyn Worldwide
ISBN: 0738766984
Category : Body, Mind & Spirit
Languages : en
Pages : 162
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Book Description
Pathways and Practices to Strengthen Your Soul for the Journey Ahead Everyone longs for a soulful purpose that sets the heart ablaze. This book guides you through accessible meditations designed to help you experience the deep joy and fulfillment that comes when we live in the immediate and irrefutable now. Join teacher and former monk Neale Lundgren as he shares dozens of awakening exercises designed to help you activate your soul's senses, become more present to your inner and outer worlds, and learn to bring soulfulness to your relationships with others. This book is all about helping you reconnect to your soul and strengthen your personal sense of purpose in life. The practices within can be used by anyone regardless of your spiritual or religious background. With breathing exercises, visualizations, affirmations, and more, you will learn to incorporate ancient spiritual technologies even in the midst of your busy 21st century life.
Author: Minakshee Shukla
Publisher: Notion Press
ISBN: 1638865760
Category : Body, Mind & Spirit
Languages : en
Pages : 94
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Book Description
Mindfulness is a strategy that has been shown to assist people with switching off from their pressures, boosting their resilience, and improving their mental well-being. Even a few moments of gratitude and hopefulness, however brief, will keep us on the sunny side of life. In this book, Minakshee walks you to the lane of mind which you may or might not have explored by now. She encourages anyone who needs guidance to know that having good attention to detail and intelligent rigor in their life should explore these advantages in a grounded way. This book will offer advice on coping with misplaced or obstructed thoughts. This practice of cultivating mindfulness can be practiced for as little as five minutes and as long as thirty minutes. The idea gains momentum, using previous activities to build a treatment plan for self-management and self-betterment. In order to have solid guidance, even well-researched individuals have second thoughts in creative projects. Begin an excursion to better health and harmony by adopting Mindfulness today.
Author: Eric Ehrke
Publisher: Rowman & Littlefield
ISBN: 153811982X
Category : Self-Help
Languages : en
Pages : 336
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Book Description
Henosis is the Greek word for oneness/unity. Since time immemorial this universal concept has been championed within traditional wisdom, ancient philosophy and theology. The psychoanalyst, Carl Jung referred our shared human experience with the phrase “collective unconscious,” while physicists use the term “quantum entanglement” to describe how every particle is inherently connected to the whole. The missing links between the wisdom of ancient philosophy and the startling insights within modern psychology to transform suffering, transcend circumstances, and increase our capacity for love are explored in The Promise of Wholeness. Most philosophical studies of ancient wisdom lack practical applications, and many popular psychology books simply skim the surface of the human experience. Licensed clinical social worker and psychotherapist Eric Ehrke offers a new foundation for profound living based on classical teachings and enriched by modern scientific/psychological breakthroughs. The principles and values it takes to be happy and whole endure, but gentle makeovers are needed to modernize the message. Clinical examples from Eric Ehrke’s forty years of psychotherapy practice and personal stories from courageous individuals are included throughout the book. Emphasizing innovative teachings, and new critical exercises for infantile, childish, and adolescent stress responses, Ehrke offers powerful meditations and invaluable tools for bringing these concepts and strategies into everyday life. Here, eternal wisdom, sound psychological principles, and practical solutions come together in this handbook of consciousness; a truly helpful guide for anyone seeking lasting peace and well-being.
Author: Natasha David
Publisher: John Hunt Publishing
ISBN: 1780995857
Category : Biography & Autobiography
Languages : en
Pages : 92
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Book Description
On the last day of winter in 2005, John committed suicide in his car on a lonely side road of the Blue Mountains to the west of Sydney, Australia. He was six months shy of his thirtieth birthday. It was the culmination of nine years of struggle for John and his wife, as he battled undiagnosed mental illness, a gambling addiction, and an earlier suicide attempt. Despite his wife's love and attempts to understand his condition, in the end nothing could save John from his demons. Tragically, John’s story could be anybody's story. In Australia, around 2,100 people commit suicide every year; up to 12% of people affected by mental illness take their own lives (compared with an average of 1.7% for the whole population), and suicide is the main cause of premature death among people with mental illness. But the effects of suicide are even more far-reaching. Its impact on those left behind is frequently devastating and lifelong. The author knows this first-hand. Marrying Bipolar is the account of a wife’s struggle to understand the events in her husband’s life that would eventually lead to their marriage breakdown and his untimely death. Natasha’s experience watching her husband struggle with the complexity of mental illness, has led her understand the deadly role denial has to play, for both sufferer and partners. In the process, the author addresses her own search of ways to address denial of the darkness that resides in all of us, and the compassion needed to heal and rebuild lives after enduring.
Author: Nicol Louise
Publisher: BalboaPress
ISBN: 1452503672
Category : Self-Help
Languages : en
Pages : 277
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Book Description
Do you love dogs and nature? Would you like to understand the soul energy of dogs on a conscious and higher soul level? Would you like to know what happens to dogs following their life on earth? Have you lost a special furry friend and found the grief immeasurable? Have you wondered how you will cope when your furry friend dies? Would you like to have an ongoing connection with your dog following his death? Would you like to improve your communication with your dog? The answers to these questions and more can be found in The Soul of a Dog. Dr. Nicol Louise and her canine co-author, Cinda the curly-coated retriever, offer guidance that allows dog lovers to really explore whats going on in the world as their dogs see it. Cinda shares her dogs-eye view to give readers a rare glimpse into the personalities of dogs, why dogs continue to visit earth and support their human neighbours, and why dogs have a limited level of free will in comparison to humans. This handbook offers practical guidance on working through issues of grief and loss. Death does not mean disconnection from love, and impermanence is a transition from a physical being to a timeless and limitless energetic being.
