You Are Not Your Thoughts

You Are Not Your Thoughts PDF Author: Frances Trussell
Publisher: John Hunt Publishing
ISBN: 1785358170
Category : Body, Mind & Spirit
Languages : en
Pages : 101

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Book Description
We all wish to be more mindful, engaged, present, loving the life we are living, but is this possible and how? You Are Not Your Thoughts: The Secret Magic of Mindfulness makes the journey into a mindful way of being a profoundly simple one, both to understand and to access. It is a book for those who want to truly know the power of mindfulness to transform their experience of life. '...There are thousands of books out there to help us combat our inner self-destructive voice... if I could go back in time and read only one book on the subject, this is it.' Joe Pasquale, Comedian and Actor

You Are Not Your Thoughts

You Are Not Your Thoughts PDF Author: Frances Trussell
Publisher: John Hunt Publishing
ISBN: 1785358170
Category : Body, Mind & Spirit
Languages : en
Pages : 101

Get Book Here

Book Description
We all wish to be more mindful, engaged, present, loving the life we are living, but is this possible and how? You Are Not Your Thoughts: The Secret Magic of Mindfulness makes the journey into a mindful way of being a profoundly simple one, both to understand and to access. It is a book for those who want to truly know the power of mindfulness to transform their experience of life. '...There are thousands of books out there to help us combat our inner self-destructive voice... if I could go back in time and read only one book on the subject, this is it.' Joe Pasquale, Comedian and Actor

Listen to the Light

Listen to the Light PDF Author: Charles Daviet
Publisher: CHARLES DAVIET
ISBN:
Category : Photography
Languages : en
Pages : 250

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Book Description
Join the author on his extended photographic journey with Mother Nature and her gifts to us—a 10-year trek capturing more than one hundred memorable images. Observe the fruits of mindful photography: what can be seen when you pause in the moment, camera in hand, attuned to everyday miracles conveyed to us on beams of light. The pictures and the stories behind them have much to say. Their message shines through: All we have to do is Listen to the Light.

Swimming with Frogs

Swimming with Frogs PDF Author: Ruth Ann Ingraham
Publisher: Indiana University Press
ISBN: 9780253217561
Category : Biography & Autobiography
Languages : en
Pages : 294

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Book Description
A delightful memoir of life in the hills of Brown County, Indiana.

Mindfulness in Knitting

Mindfulness in Knitting PDF Author: Rachael Matthews
Publisher: Mindfulness series
ISBN: 0711288216
Category : Crafts & Hobbies
Languages : en
Pages : 146

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Book Description
Mindfulness in Knitting casts fresh light on this famously calming craft and reveals how the simple repetition of plain and purl can nurture wellbeing. Through personal anecdote and mindfulness exercises, this book explores how everyone can experience the joys of making and looks at the numerous benefits of taking up one of the simplest and most useful of crafts.

Tear Me Apart

Tear Me Apart PDF Author: J.T. Ellison
Publisher: MIRA
ISBN: 1460396715
Category : Fiction
Languages : en
Pages : 520

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Book Description
The follow-up to her critically acclaimed Lie to Me, J.T. Ellison’s Tear Me Apart is the powerful story of a mother willing to do anything to protect her daughter even as their carefully constructed world unravels around them. One moment will change their lives forever… Competitive skier Mindy Wright is a superstar in the making until a spectacular downhill crash threatens not just her racing career but her life. During surgery, doctors discover she’s suffering from a severe form of leukemia, and a stem cell transplant is her only hope. But when her parents are tested, a frightening truth emerges. Mindy is not their daughter. Who knows the answers? The race to save Mindy’s life means unraveling years of lies. Was she accidentally switched at birth or is there something more sinister at play? The search for the truth will tear a family apart…and someone is going to deadly extremes to protect the family’s deepest secrets. With vivid movement through time, Tear Me Apart examines the impact layer after layer of lies and betrayal has on two families, the secrets they guard, and the desperate fight to hide the darkness within. Don’t miss It's One of Us, the next page-turning thriller from New York Times bestselling author J.T. Ellison!

The Haters

The Haters PDF Author: Jesse Andrews
Publisher: ABRAMS
ISBN: 1613129483
Category : Young Adult Fiction
Languages : en
Pages : 318

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Book Description
From Jesse Andrews, author of the New York Times bestselling Me and Earl and the Dying Girl and screenwriter of the Sundance award–winning motion picture of the same name, comes a groundbreaking young adult novel about music, love, friendship, and freedom as three young musicians follow a quest to escape the law long enough to play the amazing show they hope (but also doubt) they have in them. For Wes and his best friend, Corey, jazz camp turns out to be lame. It’s pretty much all dudes talking in Jazz Voice. But then they jam with Ash, a charismatic girl with an unusual sound, and the three just click. It’s three and a half hours of pure musical magic, and Ash makes a decision: They need to hit the road. Because the road, not summer camp, is where bands get good. Before Wes and Corey know it, they’re in Ash’s SUV heading south, and The Haters Summer of Hate Tour has begun. In his second novel, Andrews again brings his brilliant and distinctive voice to YA, in the perfect book for music lovers, fans of The Commitments (author Roddy Doyle raves "The Haters is terrific. It is shocking and funny, unsettling and charming."), and High Fidelity, or anyone who has ever loved—and hated—a song or a band. This witty, funny coming-of-age novel is contemporary fiction at its best.

The Mindful Carnivore

The Mindful Carnivore PDF Author: Tovar Cerulli
Publisher: Simon and Schuster
ISBN: 1681770318
Category : Cooking
Languages : en
Pages : 204

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Book Description
A vegan-turned-hunter reignites the connection between humans and our food sources and continues the dialog begun by Michael Pollan and Barbara Kingsolver. While still in high school, Tovar Cerulli experimented with vegetarianism and by the age of twenty, he was a vegan. Ten years later, in the face of declining health, he would find himself picking up a rifle and heading into the woods. Through his personal quest, Tovar Cerulli bridges disparate worldviews and questions moral certainties, challenging both the behavior of many hunters and the illusion of blamelessness maintained by many vegetarians. In this time of intensifying concern over ecological degradation, how do we make peace with the fact that, even in growing organic vegetables, life is sustained by death? Drawing on personal anecdotes, philosophy, history and religion, Cerulli shows how America’s overly sanitized habits of consumption and disconnection with our food have resulted in so many of the health and environmental crises we now face.

Beyond Words

Beyond Words PDF Author: Dana Hall
Publisher:
ISBN: 9781916372665
Category :
Languages : en
Pages : 28

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Book Description
Not every child communicates in spoken words; however, that hardly means they have nothing to say. Join us on a journey that showcases the power of friendship, connection, and imagination. Beyond Words is a valuable social-emotional teaching tool. This must-have resource will compliment any home library, school, speech language program, or classroom. Through beautiful illustrations and thoughtful text, we come to understand the inner world of children that have differences that others can't see. Children with speech/language challenges such as Apraxia of Speech (CAS) can often feel isolated and alone. Beyond Words creates an understanding of what life with a communication disorder feels like not only for the child diagnosed but for the child's peers. Along with highlighting the desire children with special needs have to be included it reminds us that everyone contributes in their own unique ways. When we practice inclusion the fun we can have is Beyond Words. About the Author: Dana Hall is a licensed clinical professional counselor. Her job is to help people to find their voice. When she found out her son was diagnosed with Childhood Apraxia of Speech (CAS) and faced the very real probability that he would never be able to verbally communicate, she felt lost. How could she help him connect to the world? What she did not count on was that he would be teaching her the greatest lesson of all, our connection to each other and to the world is not dependent on any one thing. Not being able to speak out loud did not mean he did not have a voice. After years of speech therapy, it was time for Kindergarten and the Hall family was nervous! This book chronicles her son's experience with his new friends as they go on new adventures proving that love and kindness go Beyond Words!

Mindful Musings and Meanderings

Mindful Musings and Meanderings PDF Author: Judith Marples
Publisher:
ISBN: 9781805414100
Category :
Languages : en
Pages : 0

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Book Description
A beautifully presented collection of inspiring and positive affirmations that are relatable and personable with the aim to help aid and strengthen the reader to overcome any negative or unhelpful thoughts. The book is designed to be effortlessly uplifting, offering inner strength and self-belief as a captivating and joyful read. This is Judith's first printed and illustrated collection of poems that have originated through her own mindfulness practice, often inspired by everyday life and her love of nature.

Room Temperature

Room Temperature PDF Author: Nicholson Baker
Publisher: Open Road + Grove/Atlantic
ISBN: 080219821X
Category : Fiction
Languages : en
Pages : 122

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Book Description
From a New York Times–bestselling and National Book Critics Award–winning author comes a “small masterpiece” of fatherhood, childhood, and bottle-feeding (Publishers Weekly). In a novel Entertainment Weekly called “intensely funny and moving,” Nicholson Baker takes the reader on an intellectual odyssey over the course of the twenty minutes it takes a new father to give his baby daughter her bottle. Through inspired moments of mental flight, Mike’s thoughts on his newfound parenthood lead him back to his own childhood and to reflections on the objects of his youth. From glass peanut butter jars to French horns, from typography to courtship, Baker reveals “some of the tenderest, most delicate interaction between husband and wife, adult and infant, in modern fiction” (Los Angeles Times). “Sparkling . . . frequently hilarious . . . This is a big novel unfolding . . . so subtly that one is scarcely aware of its magnitude until the last page.” —The Boston Globe “A delightful book . . . Every page provokes the shock, or at least the smile, of recognition.” —The Washington Post “A major cosmic drama . . . It is a delightful book . . . a real charmer, a breath of fresh air, a show-stopping coloratura aria made of the quirks of memory and the quiddities of daily life.” —The Sacramento Union “[A] small masterpiece by an extraordinarily gifted . . . writer.” —Publishers Weekly