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Author: Özge Zeytin Bildirici
Publisher: Özge Zeytin Bildirici
ISBN:
Category : Business & Economics
Languages : en
Pages : 88
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Book Description
Personal finance is an important aspect of our daily lives. Whether it is managing expenses, saving for the future, or making investments, financial decisions impact our well-being in a significant way. However, managing finances can often feel overwhelming, stressful, and complicated. The sheer amount of information and options available can leave us feeling confused, uncertain, and anxious. That's where the concept of mindful finance comes in. Mindful finance is about cultivating awareness and intentionality in our financial decisions. It's about bringing the principles of mindfulness, such as awareness, clarity, and non-judgment, to our relationship with money. By adopting a mindful approach to finance, we can make better decisions, reduce stress and anxiety, and increase our financial well-being. In this book, we will explore various aspects of mindful finance and how they can help us lead a more fulfilling and financially secure life. We'll discuss the importance of developing a mindful money mindset, setting financial goals, understanding our cash flow, tracking our expenses, and making conscious purchase decisions. We'll also cover topics such as mindful saving and investing, retirement planning, debt management, and mindful giving. Throughout this book, we'll provide real-life examples, tips, and strategies to help you develop a more mindful approach to your finances. Whether you're just starting out on your financial journey or you're a seasoned investor, this book will provide valuable insights and tools to help you achieve financial well-being. By the end of this book, you'll have a deeper understanding of the principles of mindful finance and how to apply them to your own life. You'll be equipped with the knowledge and skills to make more conscious, intentional, and meaningful financial decisions that align with your values and financial goals. So, let's dive in and explore the world of mindful finance together.
Author: Özge Zeytin Bildirici
Publisher: Özge Zeytin Bildirici
ISBN:
Category : Business & Economics
Languages : en
Pages : 88
Get Book Here
Book Description
Personal finance is an important aspect of our daily lives. Whether it is managing expenses, saving for the future, or making investments, financial decisions impact our well-being in a significant way. However, managing finances can often feel overwhelming, stressful, and complicated. The sheer amount of information and options available can leave us feeling confused, uncertain, and anxious. That's where the concept of mindful finance comes in. Mindful finance is about cultivating awareness and intentionality in our financial decisions. It's about bringing the principles of mindfulness, such as awareness, clarity, and non-judgment, to our relationship with money. By adopting a mindful approach to finance, we can make better decisions, reduce stress and anxiety, and increase our financial well-being. In this book, we will explore various aspects of mindful finance and how they can help us lead a more fulfilling and financially secure life. We'll discuss the importance of developing a mindful money mindset, setting financial goals, understanding our cash flow, tracking our expenses, and making conscious purchase decisions. We'll also cover topics such as mindful saving and investing, retirement planning, debt management, and mindful giving. Throughout this book, we'll provide real-life examples, tips, and strategies to help you develop a more mindful approach to your finances. Whether you're just starting out on your financial journey or you're a seasoned investor, this book will provide valuable insights and tools to help you achieve financial well-being. By the end of this book, you'll have a deeper understanding of the principles of mindful finance and how to apply them to your own life. You'll be equipped with the knowledge and skills to make more conscious, intentional, and meaningful financial decisions that align with your values and financial goals. So, let's dive in and explore the world of mindful finance together.
Author: Bari Tessler
Publisher: National Geographic Books
ISBN: 1941529208
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
Learn everything you need to know about money management with this approachable guide to tackling financial fears and challenges with confidence, mindfulness, and self-compassion Is one of the most challenging relationships in your life the one you have with your money? Do you talk about everything, except finances? Do you make shopping decisions based on your emotions, rather than your budget or big-picture goals? Bari Tessler is here to help! This is the book your money–savvy best friend, therapist, and accountant would write if they could. It’s the book about money for people who don’t even want to think about money, until the arrival of that inevitable day when we all realize we must come to terms with this thing called money. Everyone has pain and challenges, strengths and dreams about money, and many of us mix profound shame into that relationship. In The Art of Money, Bari Tessler offers an integrative approach that creates the real possibility of “money healing,” using our relationship with money as a gateway to self–awareness and a training ground for compassion, confidence, and self–worth. Tessler’s gentle techniques weave together emotional depth, big picture visioning, and refreshingly accessible, nitty–gritty money practices that will help anyone transform their relationship with money and, in so doing, transform their life. As Bari writes, “When we dare to speak the truth about money, amazing healing begins.”
Author: Leisa Peterson
Publisher: St. Martin's Essentials
ISBN: 1250261929
Category : Business & Economics
Languages : en
Pages : 192
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Book Description
“Leisa has a truly unique gift and has designed a path that will transform your relationship with money.”—Grant Sabatier, author of Financial Freedom and creator of Millennial Money In the world of personal finance the biggest challenge is the sense that there’s never going to be enough. It is this mindset of scarcity, and not the amount spent on lattes, that holds people back the most from achieving their financial dreams. Using techniques she’s developed as a financial planner and spiritual coach, Leisa Peterson guides you to dig deeper and discover the root of your financial thinking to change not just the way you save and spend, but the way you live your life. Through powerful practices, compelling stories and extensive research, The Mindful Millionaire meets you wherever you are in your money journey by exploring: *Where your current money habits come from and why you feel the way you do about money and success. *How to break the cycle of fear, grief, and shame that often surrounds your money habits. *How to write a new money story that inspires joy, satisfaction and prosperity. *Why wealth building isn’t just about positive thinking and “manifesting” things into reality. *How to stop financial self-sabotage and procrastination. *Where practical financial advice misses the mark. *The most effective tools for changing how you think and feel about money. *What true financial independence looks like and how to discover the millionaire within. “This book helps you realize your intrinsic value so your financial decisions reflect what matters most to you. This is the key to true financial freedom."—Ivan R. Misner, Ph.D., Founder of BNI and New York Times bestselling author of Truth or Delusion? Busting Networking’s Biggest Myths “If you've read other finance books and still felt empty, this is the book you've been waiting for.”—Joe Saul-Sehy, Creator and Co-Host, Stacking Benjamins Podcast
Author: DAVID SANDUA
Publisher:
ISBN:
Category : Self-Help
Languages : en
Pages : 259
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Book Description
Being positive is a desirable trait that not only benefits personal well-being, but also has a positive impact on those around us. In a fast-paced and often stressful world, maintaining a positive attitude can be a challenge. This book offers an in-depth look at the importance of being positive and presents strategies for cultivating an optimistic mindset. It explores the impact of optimism on mental health, relationships and life satisfaction. Positivity is contagious and can lift the mood of those around us, creating a welcoming and harmonious atmosphere. A positive mindset is essential for building stronger and healthier relationships. Furthermore, embracing positivity opens doors to new opportunities and broadens our perspective. Optimistic people are more likely to take risks and embrace new experiences, which fosters personal growth and self-fulfilment. Participating in activities that bring joy, practising meditation and surrounding oneself with positive people are some of the recommendations offered. In addition, the importance of practising acts of kindness and gratitude to create a positive environment is emphasised. This book serves as a guide for those seeking to cultivate a positive mindset and lead a more fulfilling and rewarding life.
Author: Jason Vitug
Publisher: John Wiley & Sons
ISBN: 1119267366
Category : Business & Economics
Languages : en
Pages : 194
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Book Description
Get your finances in order with smart budgeting and money mindfulness You Only Live Once is the guide to achieving your best life through smart money moves. Before you even begin making a budget, you need to think about why. Where do you see yourself financially in ten years? Five years? This time next year? What does money do for you? Once you know your destination, you can begin charting your course. Step-by-step guidance walks you through the budgeting process, and shows you how to plan your financial path to point toward your goals. You'll learn how to prioritize spending, how to save efficiently, and how to take advantage of simple tools you didn't know you had. Next comes the most important part: taking control. You need to really look at how you perceive and use money day-to-day. Chances are, changing a few habits could give you some breathing room and help you reach your goals sooner. You work hard for your money, yet there never seems to be enough. You don't need to live like a pauper, but you need to be truly aware of just where your money is going, and why. Financial awareness is the key to a financially secure future, and this book unpacks it all to help you get where you want to go. Accept past decisions and articulate your financial goals Align your lifestyle with your budget Explore your relationship with money Re-evaluate financial habits and behaviors You know you need a budget, but you never seem to get around to doing it. Or maybe you did, but you can never seem to stick to it. Smart planning is a major factor in financial security, and it involves just as much introspection as math. You Only Live Once is more than a budgeting guide—it's a guide to revamping your financial behaviors to achieve the life you want.
Author: Ashley Feinstein Gerstley
Publisher: John Wiley & Sons
ISBN: 1119817315
Category : Business & Economics
Languages : en
Pages : 222
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Book Description
Perfect for anyone seeking to get a firm handle on their personal finances, Financial Adulting is a must-have resource that demystifies and simplifies complex topics and makes understanding personal finance fun From the founder of The Fiscal Femme, a popular feminist money platform, and author of The 30-Day Money Cleanse, Ashley Feinstein Gerstley's Financial Adulting: Everything You Need to be a Financially Confident and Conscious Adult delivers an easy-to-follow, informative, and fun financial guide. From budgeting and consumer activism to retirement investing and paying down debt, you'll learn everything you need to know and do to be a financially savvy adult. In this important book, you'll: Master fundamental concepts, including dealing with student loans, maximizing your 401(k), and preparing for salary negotiations Use a racial and feminist justice lens to tackle rarely discussed topics in money and equity and better understand deep-seated historic and systemic obstacles Recognize that your circumstances, goals, and values are unique and require a custom approach in order to succeed financially Receive a simple step-by-step guide to reaching your financial goals while living a big, exciting, and meaningful life
Author: Bola Sokunbi
Publisher: John Wiley & Sons
ISBN: 1119580838
Category : Business & Economics
Languages : en
Pages : 247
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Book Description
Take charge of your finances and achieve financial independence – the Clever Girl way Join the ranks of thousands of smart and savvy women who have turned to money expert and author Bola Sokunbi for guidance on ditching debt, saving money, and building real wealth. Sokunbi, the force behind the hugely popular Clever Girl Finance website, draws on her personal money mistakes and financial redemption to educate and empower a new generation of women on their journey to financial freedom. Lighthearted and accessible, Clever Girl Finance encourages women to talk about money and financial wellness and shows them how to navigate their own murky financial waters and come out afloat on the other side. Monitor your expenses, build a budget, and stick with it Make the most of a modest salary and still have money to spare Keep your credit in check and clean up credit card chaos Start and succeed at your side hustle Build a nest egg and invest in your future Transform your money mindset and be accountable for your financial well-being Feel the power of real-world stories from other “clever girls” Put yourself on the path to financial success with the valuable lessons learned from Clever Girl Finance.
Author: Bryan Franklin
Publisher: Portfolio
ISBN: 1591846110
Category : Business & Economics
Languages : en
Pages : 290
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Book Description
"The case for investing in your own career before anything else Michael Ellsberg and Bryan Franklin think you've been fed a lie: that if you save for decades and invest in 401(k)s, IRAs, and a home, these investments will grow steadily over decades, allowing twenty to thirty years of secure, peaceful retirement. This might have been true at some point in the last century, but it is not true any longer. If you want to get ahead and enjoy a life of prosperity, the authors argue that you must invest in the most powerful source of wealth you'll ever know: your own earning power. Ellsberg and Franklin reveal how investing in yourself in various ways can guarantee a return much higher than the stock market or real estate. Boosting your skills, leadership, persuasion ability, and your network enriches the quality and meaning of your life at the same time that it enriches your wallet. Why wouldn't you bet on yourself?"--
Author: Joyce Marter
Publisher: Sounds True
ISBN: 9781683647232
Category : Business & Economics
Languages : en
Pages : 328
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Book Description
A Step-by-Step Guide for Cultivating Financial Well-Being “Money is a story, one that too often is used against us. When you’re ready to engage with intention, this book can help rewrite your story.” —Seth Godin, author of The Practice Does prosperity lead to happiness ... or is it the other way around? As a therapist, Joyce Marter noticed an extraordinary trend: as her clients improved their mental health, they also began receiving raises, getting promotions, finding better jobs, or starting their own successful businesses. Since that epiphany, Marter has become a go-to expert on the “Psychology of Success”—establishing ways to help you improve your financial well-being by focusing on your psychological and relational issues around money. With The Financial Mindset Fix, Marter crystallizes her most powerful and effective practices for long-term prosperity. Here, she guides you through 12 essential mindsets for transforming your relationship with yourself to welcome a life of wealth. Within each are innovative exercises, self-assessment tools, and insights for shifting into a mindset of abundance. In The Financial Mindset Fix, you will discover: · What it means to cultivate a holistic view of success · Why mindsets based on scarcity and zero-sum thinking lead to suffering · Possible triggers for financially risky behavior and how to defuse their power · The simultaneously challenging and surprisingly easy task of proper budgeting · Why holding on to resentment also holds you back from your potential · How to manage the desires of the ego without becoming either a doormat or a diva · Why acknowledging your interconnection with others gives rise to stronger empathy and collaboration · Mindfulness, lovingkindness, self-inquiry, and other practices—all refocused on financial wellness “We are all works in progress,” writes Marter. “No matter where you are on your journey, these tools are meant to be lifelong companions to a life of greater prosperity and joy.”
Author: Michael Quan
Publisher: Simon and Schuster
ISBN: 1982169656
Category : Business & Economics
Languages : en
Pages : 192
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Book Description
Plan for your financial future with this interactive guide to everything there is to know about mindful spending, strict saving regimes, clever investments, and sustainable living so you can achieve financial independence early and, ultimately, live a more simple, happier life. F.I.R.E—Financial Independence, Retire Early—is a popular lifestyle movement amongst millennials and Gen Xers. The F.I.R.E. Planner is the first illustrated, interactive guide to putting this philosophy into practice. This accessible book teaches you everything there is to know about strict savings, smart investing, mindful spending, and living sustainably to ensure financial independence for a much simpler and happier life. Start planning for your future life today and make the most of your current income so you can live the life of your dreams.
