Author: Meyers
Publisher:
ISBN: 9781260026351
Category :
Languages : en
Pages :
Book Description
Mike Meyers' Comptia Security Cert Gd Exam (Book)
Author: Meyers
Publisher:
ISBN: 9781260026351
Category :
Languages : en
Pages :
Book Description
Publisher:
ISBN: 9781260026351
Category :
Languages : en
Pages :
Book Description
ITF+ CompTIA IT Fundamentals All-in-One Exam Guide, Second Edition (Exam FC0-U61)
Author: Mike Meyers
Publisher: McGraw Hill Professional
ISBN: 1260441881
Category : Computers
Languages : en
Pages : 496
Book Description
This fully updated study guide delivers 100% coverage of every topic on the CompTIA ITF+ IT Fundamentals exam Take the CompTIA ITF+ IT Fundamentals exam with complete confidence using this bestselling and effective self-study system. Written by CompTIA certification and training experts, this authoritative guide explains foundational computer technologies in full detail. You’ll find learning objectives at the beginning of each chapter, exam tips, practice exam questions, and in-depth explanations throughout. Designed to help you pass the exam with ease, this definitive volume also serves as an essential on-the-job reference. Also includes a voucher coupon for a 10% discount on your CompTIA exams! Covers all exam topics, including: • Computer basics • System hardware • I/O ports and peripherals • Data storage and sharing • PC setup and configuration • Understanding operating systems • Working with applications and files • Setting up and configuring a mobile device • Connecting to networks and the Internet • Handling local and online security threats • Computer maintenance and management • Troubleshooting and problem solving • Understanding databases • Software development and implementation Online content includes: • 130 practice exam questions in a customizable test engine • Link to over an hour of free video training from Mike Meyers
Publisher: McGraw Hill Professional
ISBN: 1260441881
Category : Computers
Languages : en
Pages : 496
Book Description
This fully updated study guide delivers 100% coverage of every topic on the CompTIA ITF+ IT Fundamentals exam Take the CompTIA ITF+ IT Fundamentals exam with complete confidence using this bestselling and effective self-study system. Written by CompTIA certification and training experts, this authoritative guide explains foundational computer technologies in full detail. You’ll find learning objectives at the beginning of each chapter, exam tips, practice exam questions, and in-depth explanations throughout. Designed to help you pass the exam with ease, this definitive volume also serves as an essential on-the-job reference. Also includes a voucher coupon for a 10% discount on your CompTIA exams! Covers all exam topics, including: • Computer basics • System hardware • I/O ports and peripherals • Data storage and sharing • PC setup and configuration • Understanding operating systems • Working with applications and files • Setting up and configuring a mobile device • Connecting to networks and the Internet • Handling local and online security threats • Computer maintenance and management • Troubleshooting and problem solving • Understanding databases • Software development and implementation Online content includes: • 130 practice exam questions in a customizable test engine • Link to over an hour of free video training from Mike Meyers
Mike Meyers' CompTIA A+ Guide to Managing and Troubleshooting PCs Lab Manual, Sixth Edition (Exams 220-1001 & 220-1002)
Author: Mike Meyers
Publisher: McGraw Hill Professional
ISBN: 1260454584
Category : Computers
Languages : en
Pages : 657
Book Description
Publisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product. 140+ Hands-On, Step-by-Step Labs, Fully Updated for the Core 1 and Core 2 Exams This practical workbook contains more than 140 labs that challenge you to solve real-world problems by applying key concepts. Thoroughly revised for the 220-1001 and 200-1002 exam objectives, this book maps directly to Mike Meyers’ CompTIA A+® Guide to Managing and Troubleshooting PCs, Sixth Edition. You will get complete materials lists, setup instructions, and start-to-finish lab scenarios. “Hint” and “Warning” icons guide you through tricky situations, and post-lab questions measure your knowledge. This manual covers: Hardware and OS Troubleshooting Professional Behavior Windows 7/8.1/10 Configuration and Maintenance macOS and Linux Configuration and Maintenance CPUs and RAM BIOS and UEFI Firmware Motherboards, Expansion Cards, and Ports Power Supplies and Mass Storage PC Assembly and Configuration Users, Groups, and Permissions Display Technologies Local Area and Wi-Fi Networking The Internet, Computer Security, and more
Publisher: McGraw Hill Professional
ISBN: 1260454584
Category : Computers
Languages : en
Pages : 657
Book Description
Publisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product. 140+ Hands-On, Step-by-Step Labs, Fully Updated for the Core 1 and Core 2 Exams This practical workbook contains more than 140 labs that challenge you to solve real-world problems by applying key concepts. Thoroughly revised for the 220-1001 and 200-1002 exam objectives, this book maps directly to Mike Meyers’ CompTIA A+® Guide to Managing and Troubleshooting PCs, Sixth Edition. You will get complete materials lists, setup instructions, and start-to-finish lab scenarios. “Hint” and “Warning” icons guide you through tricky situations, and post-lab questions measure your knowledge. This manual covers: Hardware and OS Troubleshooting Professional Behavior Windows 7/8.1/10 Configuration and Maintenance macOS and Linux Configuration and Maintenance CPUs and RAM BIOS and UEFI Firmware Motherboards, Expansion Cards, and Ports Power Supplies and Mass Storage PC Assembly and Configuration Users, Groups, and Permissions Display Technologies Local Area and Wi-Fi Networking The Internet, Computer Security, and more
CompTIA IT Fundamentals (ITF+) Study Guide
Author: Quentin Docter
Publisher: John Wiley & Sons
ISBN: 111951309X
Category : Computers
Languages : en
Pages : 936
Book Description
NOTE: The name of the exam has changed from IT Fundamentals to IT Fundamentals+ (ITF+). However, the FC0-U61 exam objectives are exactly the same. After the book was printed with IT Fundamentals in the title, CompTIA changed the name to IT Fundamentals+ (ITF+). We have corrected the title to IT Fundamentals+ (ITF+) in subsequent book printings, but earlier printings that were sold may still show IT Fundamentals in the title. Please rest assured that the book content is 100% the same. The ultimate study guide for the essential entry-level IT cert! The CompTIA IT Fundamentals Study Guide: Exam FC0-U61, Second Edition is your ideal companion for comprehensive exam preparation. Covering 100 percent of the latest exam objectives, this book contains everything you need to know to pass with flying colors—the first time! Clear, concise language breaks down fundamental IT concepts to help you truly grasp important concepts, and practical examples illustrate how each new skill is applied in real-world situations. You’ll learn your way around hardware and software, conduct installations, and connect to networks to get a workstation up and running smoothly; you’ll also develop the knowledge base needed to identify compatibility and security issues, mitigate risks, and conduct all-important preventative maintenance that keeps the end-user problem-free. The CompTIA IT Fundamentals certification validates your skills as a systems support specialist, and gets your foot in the door to a successful IT career. This book is your ultimate preparation resource, with expert guidance backed by online tools to take your preparation to the next level! Master 100 percent of Exam FC0-U61 objectives Learn real-world applications and practical on-the-job skills Know what to expect with exam highlights and review questions Includes 1 year free access to Sybex's online study tools including flashcards, chapter tests, and a practice exam, all supported by Wiley's support agents who are available 24x7 via email or live chat to assist with access and login questions The IT department is instrumental in keeping any organization on its feet. As support staff, you will be called upon to assess and repair common problems, set up and configure workstations, address individual issues, and much more. If you decide to continue on to more advanced IT positions, the CompTIA IT Fundamentals certification is a great springboard; if you’re ready to launch your career, the CompTIA IT Fundamentals Study Guide offers complete, practical prep to help you face the exam with confidence.
Publisher: John Wiley & Sons
ISBN: 111951309X
Category : Computers
Languages : en
Pages : 936
Book Description
NOTE: The name of the exam has changed from IT Fundamentals to IT Fundamentals+ (ITF+). However, the FC0-U61 exam objectives are exactly the same. After the book was printed with IT Fundamentals in the title, CompTIA changed the name to IT Fundamentals+ (ITF+). We have corrected the title to IT Fundamentals+ (ITF+) in subsequent book printings, but earlier printings that were sold may still show IT Fundamentals in the title. Please rest assured that the book content is 100% the same. The ultimate study guide for the essential entry-level IT cert! The CompTIA IT Fundamentals Study Guide: Exam FC0-U61, Second Edition is your ideal companion for comprehensive exam preparation. Covering 100 percent of the latest exam objectives, this book contains everything you need to know to pass with flying colors—the first time! Clear, concise language breaks down fundamental IT concepts to help you truly grasp important concepts, and practical examples illustrate how each new skill is applied in real-world situations. You’ll learn your way around hardware and software, conduct installations, and connect to networks to get a workstation up and running smoothly; you’ll also develop the knowledge base needed to identify compatibility and security issues, mitigate risks, and conduct all-important preventative maintenance that keeps the end-user problem-free. The CompTIA IT Fundamentals certification validates your skills as a systems support specialist, and gets your foot in the door to a successful IT career. This book is your ultimate preparation resource, with expert guidance backed by online tools to take your preparation to the next level! Master 100 percent of Exam FC0-U61 objectives Learn real-world applications and practical on-the-job skills Know what to expect with exam highlights and review questions Includes 1 year free access to Sybex's online study tools including flashcards, chapter tests, and a practice exam, all supported by Wiley's support agents who are available 24x7 via email or live chat to assist with access and login questions The IT department is instrumental in keeping any organization on its feet. As support staff, you will be called upon to assess and repair common problems, set up and configure workstations, address individual issues, and much more. If you decide to continue on to more advanced IT positions, the CompTIA IT Fundamentals certification is a great springboard; if you’re ready to launch your career, the CompTIA IT Fundamentals Study Guide offers complete, practical prep to help you face the exam with confidence.
Mike Meyers' CompTIA Security+ Certification Guide, Third Edition (Exam SY0-601)
Author: Mike Meyers
Publisher: McGraw Hill Professional
ISBN: 1260473708
Category : Computers
Languages : en
Pages : 1000
Book Description
An up-to-date CompTIA Security+ exam guide from training and exam preparation guru Mike Meyers Take the latest version of the CompTIA Security+ exam (exam SY0-601) with confidence using the comprehensive information contained in this highly effective self-study resource. Like the test, the guide goes beyond knowledge application and is designed to ensure that security personnel anticipate security risks and guard against them. In Mike Meyers’ CompTIA Security+ Certification Guide, Third Edition (Exam SY0-601), the bestselling author and leading authority on CompTIA A+ certification brings his proven methodology to IT security. Mike covers all exam objectives in small, digestible modules that allow you to focus on individual skills as you move through a broad and complex set of skills and concepts. The book features hundreds of accurate practice questions as well as a toolbox of the author’s favorite network security related freeware/shareware. Provides complete coverage of every objective for exam SY0-601 Online content includes 20+ lab simulations, video training, a PDF glossary, and 180 practice questions Written by computer security and certification experts Mike Meyers and Scott Jernigan
Publisher: McGraw Hill Professional
ISBN: 1260473708
Category : Computers
Languages : en
Pages : 1000
Book Description
An up-to-date CompTIA Security+ exam guide from training and exam preparation guru Mike Meyers Take the latest version of the CompTIA Security+ exam (exam SY0-601) with confidence using the comprehensive information contained in this highly effective self-study resource. Like the test, the guide goes beyond knowledge application and is designed to ensure that security personnel anticipate security risks and guard against them. In Mike Meyers’ CompTIA Security+ Certification Guide, Third Edition (Exam SY0-601), the bestselling author and leading authority on CompTIA A+ certification brings his proven methodology to IT security. Mike covers all exam objectives in small, digestible modules that allow you to focus on individual skills as you move through a broad and complex set of skills and concepts. The book features hundreds of accurate practice questions as well as a toolbox of the author’s favorite network security related freeware/shareware. Provides complete coverage of every objective for exam SY0-601 Online content includes 20+ lab simulations, video training, a PDF glossary, and 180 practice questions Written by computer security and certification experts Mike Meyers and Scott Jernigan
CompTIA A+ Certification All-in-One Exam Guide, Eleventh Edition (Exams 220-1101 & 220-1102)
Author: Mike Meyers
Publisher: McGraw Hill Professional
ISBN: 1264610157
Category : Computers
Languages : en
Pages : 1474
Book Description
This bestselling on-the-job reference and test preparation guide has been fully revised for new 2022 exam objectives This fully revised and updated resource offers complete coverage of the latest release of CompTIA A+ exams 220-1101 & 220-1102. You’ll find learning objectives at the beginning of each chapter, exam tips, practice exam questions, and in-depth explanations. Designed to help you pass the CompTIA A+ exams with ease, this definitive guide also serves as an essential on-the-job IT reference. Covers all exam topics, including how to: Work with CPUs, RAM, BIOS, motherboards, power supplies, and other personal computer components Install, configure, and maintain hard drives Manage input devices and removable media Set up, upgrade, and maintain Microsoft Windows Troubleshoot and fix computer problems Install printers and other peripherals Configure and secure mobile devices Connect to the Internet Set up wired and wireless networks Protect your personal computer and your network Implement virtualization and cloud-based technologies Online content includes: Practice exams for 1101 & 1102 with hundreds of questions One hour of video training from Mike Meyers TotalSim simulations of performance-based questions A collection of Mike Meyers’ favorite shareware and freeware PC tools and utilities
Publisher: McGraw Hill Professional
ISBN: 1264610157
Category : Computers
Languages : en
Pages : 1474
Book Description
This bestselling on-the-job reference and test preparation guide has been fully revised for new 2022 exam objectives This fully revised and updated resource offers complete coverage of the latest release of CompTIA A+ exams 220-1101 & 220-1102. You’ll find learning objectives at the beginning of each chapter, exam tips, practice exam questions, and in-depth explanations. Designed to help you pass the CompTIA A+ exams with ease, this definitive guide also serves as an essential on-the-job IT reference. Covers all exam topics, including how to: Work with CPUs, RAM, BIOS, motherboards, power supplies, and other personal computer components Install, configure, and maintain hard drives Manage input devices and removable media Set up, upgrade, and maintain Microsoft Windows Troubleshoot and fix computer problems Install printers and other peripherals Configure and secure mobile devices Connect to the Internet Set up wired and wireless networks Protect your personal computer and your network Implement virtualization and cloud-based technologies Online content includes: Practice exams for 1101 & 1102 with hundreds of questions One hour of video training from Mike Meyers TotalSim simulations of performance-based questions A collection of Mike Meyers’ favorite shareware and freeware PC tools and utilities
Teaching and Learning STEM
Author: Richard M. Felder
Publisher: John Wiley & Sons
ISBN: 1394196342
Category : Education
Languages : en
Pages : 374
Book Description
The widely used STEM education book, updated Teaching and Learning STEM: A Practical Guide covers teaching and learning issues unique to teaching in the science, technology, engineering, and math (STEM) disciplines. Secondary and postsecondary instructors in STEM areas need to master specific skills, such as teaching problem-solving, which are not regularly addressed in other teaching and learning books. This book fills the gap, addressing, topics like learning objectives, course design, choosing a text, effective instruction, active learning, teaching with technology, and assessment—all from a STEM perspective. You’ll also gain the knowledge to implement learner-centered instruction, which has been shown to improve learning outcomes across disciplines. For this edition, chapters have been updated to reflect recent cognitive science and empirical educational research findings that inform STEM pedagogy. You’ll also find a new section on actively engaging students in synchronous and asynchronous online courses, and content has been substantially revised to reflect recent developments in instructional technology and online course development and delivery. Plan and deliver lessons that actively engage students—in person or online Assess students’ progress and help ensure retention of all concepts learned Help students develop skills in problem-solving, self-directed learning, critical thinking, teamwork, and communication Meet the learning needs of STEM students with diverse backgrounds and identities The strategies presented in Teaching and Learning STEM don’t require revolutionary time-intensive changes in your teaching, but rather a gradual integration of traditional and new methods. The result will be a marked improvement in your teaching and your students’ learning.
Publisher: John Wiley & Sons
ISBN: 1394196342
Category : Education
Languages : en
Pages : 374
Book Description
The widely used STEM education book, updated Teaching and Learning STEM: A Practical Guide covers teaching and learning issues unique to teaching in the science, technology, engineering, and math (STEM) disciplines. Secondary and postsecondary instructors in STEM areas need to master specific skills, such as teaching problem-solving, which are not regularly addressed in other teaching and learning books. This book fills the gap, addressing, topics like learning objectives, course design, choosing a text, effective instruction, active learning, teaching with technology, and assessment—all from a STEM perspective. You’ll also gain the knowledge to implement learner-centered instruction, which has been shown to improve learning outcomes across disciplines. For this edition, chapters have been updated to reflect recent cognitive science and empirical educational research findings that inform STEM pedagogy. You’ll also find a new section on actively engaging students in synchronous and asynchronous online courses, and content has been substantially revised to reflect recent developments in instructional technology and online course development and delivery. Plan and deliver lessons that actively engage students—in person or online Assess students’ progress and help ensure retention of all concepts learned Help students develop skills in problem-solving, self-directed learning, critical thinking, teamwork, and communication Meet the learning needs of STEM students with diverse backgrounds and identities The strategies presented in Teaching and Learning STEM don’t require revolutionary time-intensive changes in your teaching, but rather a gradual integration of traditional and new methods. The result will be a marked improvement in your teaching and your students’ learning.
Mike Meyers' CompTIA Security+ Certification Passport, (Exam SY0-501)
Author: Dawn Dunkerley
Publisher:
ISBN: 9781260026535
Category : Computer networks
Languages : en
Pages : 592
Book Description
"Get on the fast track to becoming CompTIA Security+ certified with this affordable, portable study tool. Inside, cybersecurity experts guide you on your career path, providing professional tips and sound advice along the way. With an intensive focus only on what you need to know to pass CompTIA Security+ Exam SY0-501, this certification passport is your ticket to success on exam day. Inside: itineraries--list of official exam objectives covered; ETAs--amount of time needed to complete each lesson; travel advisories--expert advice on critical topics; local lingo--concise definitions of key terms and concepts; travel assistance--recommended resources for more information; exam tips--common exam pitfalls and solutions; checkpoints--end-of-chapter questions, answers, and explanations; career flight path--information on the exam and possible next steps"--
Publisher:
ISBN: 9781260026535
Category : Computer networks
Languages : en
Pages : 592
Book Description
"Get on the fast track to becoming CompTIA Security+ certified with this affordable, portable study tool. Inside, cybersecurity experts guide you on your career path, providing professional tips and sound advice along the way. With an intensive focus only on what you need to know to pass CompTIA Security+ Exam SY0-501, this certification passport is your ticket to success on exam day. Inside: itineraries--list of official exam objectives covered; ETAs--amount of time needed to complete each lesson; travel advisories--expert advice on critical topics; local lingo--concise definitions of key terms and concepts; travel assistance--recommended resources for more information; exam tips--common exam pitfalls and solutions; checkpoints--end-of-chapter questions, answers, and explanations; career flight path--information on the exam and possible next steps"--
Mike Meyers' CompTIA Security+ Certification Passport, Fifth Edition (Exam SY0-501)
Author: Dawn Dunkerley
Publisher: McGraw-Hill Education
ISBN: 9781260026566
Category : Computers
Languages : en
Pages :
Book Description
This quick review, cram-style study guide offers 100% coverage of every topic on the latest version of the CompTIA Security+ exam 200 PRACTICE QUESTIONS FROM THE #1 NAME IN PROFESSIONAL CERTIFICATION! This powerful exam preparation resource presents an accelerated review of the pertinent technology and covers all objectives for the CompTIA Security+ exam (exam SY0-501). Written in the proven Passport format developed by training expert Mike Meyers, the book enables you to focus on specific topics, determine areas of need, and tailor an effective course for study. Mike Meyers’ CompTIA Security+ Certification Passport, Fifth Edition (Exam SY0-501) features accurate practice exam questions and in-depth answer explanations as well as end-of-chapter bulleted summaries that reinforce salient points. Throughout, “Exam Tips” highlight important topics, “Local Lingo” notes define need-to-know terms, “Travel Advisories” alert you to potential pitfalls, and “Travel Assistance” icons specify resources for further information. • Provides complete coverage of every objective on exam SY0-501 • Electronic content includes 200 practice questions and a secured book PDF • Written by a pair of security experts and edited by certification guru Mike Meyers
Publisher: McGraw-Hill Education
ISBN: 9781260026566
Category : Computers
Languages : en
Pages :
Book Description
This quick review, cram-style study guide offers 100% coverage of every topic on the latest version of the CompTIA Security+ exam 200 PRACTICE QUESTIONS FROM THE #1 NAME IN PROFESSIONAL CERTIFICATION! This powerful exam preparation resource presents an accelerated review of the pertinent technology and covers all objectives for the CompTIA Security+ exam (exam SY0-501). Written in the proven Passport format developed by training expert Mike Meyers, the book enables you to focus on specific topics, determine areas of need, and tailor an effective course for study. Mike Meyers’ CompTIA Security+ Certification Passport, Fifth Edition (Exam SY0-501) features accurate practice exam questions and in-depth answer explanations as well as end-of-chapter bulleted summaries that reinforce salient points. Throughout, “Exam Tips” highlight important topics, “Local Lingo” notes define need-to-know terms, “Travel Advisories” alert you to potential pitfalls, and “Travel Assistance” icons specify resources for further information. • Provides complete coverage of every objective on exam SY0-501 • Electronic content includes 200 practice questions and a secured book PDF • Written by a pair of security experts and edited by certification guru Mike Meyers
Introducing the Core
Author: William C. Meyers
Publisher: Taylor & Francis
ISBN: 1040135609
Category : Medical
Languages : en
Pages : 1020
Book Description
There is no more important area of the body for an athlete than the core, the region of our body from our chest to our knees. The core is our engine, our hub of activity. Strength there makes life easier for shoulders and knees. It produces speed and explosiveness. Endurance and grit. The core is so important. So why has it remained such a medical mystery? This book will explain that. Introducing the Core: Demystifying the Body of an Athlete traces the arc of the journey from injury to restoration of power to the return to normal life. Dr. William Meyers is the nation’s foremost authority on core health. Along with over 40 world-renowned expert contributors, Dr. Meyers explains how the core functions through stories from his work in locker rooms, the operating room, and the playing fields of elite athletes, giving readers a thorough understanding of the core’s widespread influence on athleticism and the human anatomy. The book: Dissects the events that led Dr. Meyers and his team of experts to their new appreciation of this anatomy Brings multiple world-renowned arthroscopists into the overall core picture, providing their perspectives on how the core works, with the pubic bone as “the sun” of the body’s universe Offers insight into the many causes of pelvic pain, demonstrating why the term “sports hernia,” should be banished forever Emphasizes the fact that a wide spectrum of professionals treat the core -- from traditional surgeons to alternative therapists Brings it all together and proposes a new future, and perhaps a new medical specialty, that is the core “Strength, power, and endurance all flow from the core. This book, and the work Bill Meyers has done in the field, will bring good core health to the forefront and help everyone—elite athletes and others.” —Michael William Krzyzewski “Even in baseball, injury patterns in the shoulder and elbow are related to core imbalance. This book has been needed for a long time... Bill has helped the idea of core strength become more popular, and this book could be what is needed to get it more attention.” —James Rheuben Andrews, MD “To understand the core, you must put on new eyes.” —Marshawn Lynch
Publisher: Taylor & Francis
ISBN: 1040135609
Category : Medical
Languages : en
Pages : 1020
Book Description
There is no more important area of the body for an athlete than the core, the region of our body from our chest to our knees. The core is our engine, our hub of activity. Strength there makes life easier for shoulders and knees. It produces speed and explosiveness. Endurance and grit. The core is so important. So why has it remained such a medical mystery? This book will explain that. Introducing the Core: Demystifying the Body of an Athlete traces the arc of the journey from injury to restoration of power to the return to normal life. Dr. William Meyers is the nation’s foremost authority on core health. Along with over 40 world-renowned expert contributors, Dr. Meyers explains how the core functions through stories from his work in locker rooms, the operating room, and the playing fields of elite athletes, giving readers a thorough understanding of the core’s widespread influence on athleticism and the human anatomy. The book: Dissects the events that led Dr. Meyers and his team of experts to their new appreciation of this anatomy Brings multiple world-renowned arthroscopists into the overall core picture, providing their perspectives on how the core works, with the pubic bone as “the sun” of the body’s universe Offers insight into the many causes of pelvic pain, demonstrating why the term “sports hernia,” should be banished forever Emphasizes the fact that a wide spectrum of professionals treat the core -- from traditional surgeons to alternative therapists Brings it all together and proposes a new future, and perhaps a new medical specialty, that is the core “Strength, power, and endurance all flow from the core. This book, and the work Bill Meyers has done in the field, will bring good core health to the forefront and help everyone—elite athletes and others.” —Michael William Krzyzewski “Even in baseball, injury patterns in the shoulder and elbow are related to core imbalance. This book has been needed for a long time... Bill has helped the idea of core strength become more popular, and this book could be what is needed to get it more attention.” —James Rheuben Andrews, MD “To understand the core, you must put on new eyes.” —Marshawn Lynch