The Modern MAMIL (Middle-aged Man in Lycra) PDF Download
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Author: Joel Rickett
Publisher: Frances Lincoln
ISBN: 9780711237599
Category : Humor
Languages : en
Pages : 0
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Book Description
"Every weekend, across the nation's rolling countryside, watch out for the Mamils: middle-aged men in lycra" - BBC News "Mamils make Oxford English Dictionary debut" - Telegraph "Oh the shame of being married to a MAMIL" - Daily Mail There is a new breed emerging. They hunt in packs, dressed in unforgiving lycra. Their natural habitat is the local espresso bar, where they obsess about power-to-weight ratios and worship the latest high-tech road bikes. Desperate to shave a few milligrams for speed, they will spend thousands on anything made out of carbon – conveniently forgetting about their own waistlines. At night they dream they are Bradley Wiggins or Alberto Contador. They are the Mamils. And they are taking over the world. The Modern MAMIL - A Cyclist's A-Z takes a humorous look at cycling and the middle-aged man in lycra.
Author: Joel Rickett
Publisher: Frances Lincoln
ISBN: 9780711237599
Category : Humor
Languages : en
Pages : 0
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Book Description
"Every weekend, across the nation's rolling countryside, watch out for the Mamils: middle-aged men in lycra" - BBC News "Mamils make Oxford English Dictionary debut" - Telegraph "Oh the shame of being married to a MAMIL" - Daily Mail There is a new breed emerging. They hunt in packs, dressed in unforgiving lycra. Their natural habitat is the local espresso bar, where they obsess about power-to-weight ratios and worship the latest high-tech road bikes. Desperate to shave a few milligrams for speed, they will spend thousands on anything made out of carbon – conveniently forgetting about their own waistlines. At night they dream they are Bradley Wiggins or Alberto Contador. They are the Mamils. And they are taking over the world. The Modern MAMIL - A Cyclist's A-Z takes a humorous look at cycling and the middle-aged man in lycra.
Author: Chris McGuire
Publisher:
ISBN: 9781912867097
Category : Cycling
Languages : en
Pages : 0
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Book Description
Become a cycling pro with this humorous guide to cycling. Featuring original illustrations from Spencer Wilson and comical pieces of advice and motivation from author Chris McGuire, this little book makes the perfect gift for men who enjoy cycling.
Author: Phil Cavell
Publisher: Bloomsbury Publishing
ISBN: 1472961390
Category : Sports & Recreation
Languages : en
Pages : 289
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Book Description
'I am blown away by the level of detail Phil Cavell brings to his work.' – Elinor Barker MBE, multiple world champion and Olympic gold medallist 'The Midlife Cyclist is a triumph' – Cycling Plus 'An amazing accomplishment... a simple-to-understand précis of your midlife as a cyclist – you won't want to put it down.' – Phil Liggett, TV cycling commentator 'Phil is eminently qualified to write The Midlife Cyclist. Well, he is certainly old enough.' – Fabian Cancellara, Tour de France rider and two-time Olympic champion Renowned cycling biomechanics pioneer, Phil Cavell, explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury – and maximise their achievement levels. Time's arrow traditionally plots an incremental path into declining strength and speed for all of us. But we are different to every other generation of cyclists in human history. An ever-growing number of us are determined to scale the highest peaks of elite physical fitness into middle-age and beyond. Can the emerging medical and scientific research help us achieve the holy triumvirate of speed and health with age? The Midlife Cyclist offers a gold standard road-map for the mature cyclist who aims to train, perform and even race at the highest possible level.
Author: Ross Davies
Publisher:
ISBN: 9781925046656
Category : Cyclists
Languages : en
Pages :
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Book Description
Author: Carl Honoré
Publisher: Knopf Canada
ISBN: 0735273359
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
Carl Honoré captured the zeitgeist with his international bestseller, In Praise of Slow. Now he tackles another rising global movement: our revolutionary new approach to a human inevitability--ageing. A revolution in how we age is on its way. Yes, ageing is inevitable: one year from now we will all be a year older; that will never change. What can and will change is how we age--and how we can all take a much bolder approach to doing it with vigour and joy. The time has come to cast off prejudices and to blur the lines of what is possible and permissible at every stage of life. In other words: we need to learn to re-imagine our approach to later life. Emboldening ourselves in older age demands big structural changes. For a start, we will have to tear up the old script that locks us into devoting the early part of our life to education, the middle chunk to working and raising kids, and whatever is left over at the end to leisure. In an age-inappropriate world, these silos will dissolve. We'll embrace the idea that we can carry on learning from start to finish; that we can work less and devote more time to family, leisure, and giving back to our communities in our middle years; and that we can remain active and engaged in our later years. Carl Honoré has travelled the globe speaking to influential figures who are bucking preconceived notions of age, whether at work or in their personal lives. He looks at the cultural, medical, and technological developments that are opening new possibilities for us all. Bolder is a radical re-think of our approach to everything from education, healthcare and work, to design, relationships and politics. An essential and inspiring read for everyone interested in our collective future.
Author: Joseph Piercy
Publisher: Michael O'Mara Books
ISBN: 1843177900
Category : Humor
Languages : en
Pages : 167
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Book Description
This hilarious book is packed full of stories, advice, amusing quotes and more, designed to help men of all ages spot those unthinkable, yet inevitable signs that you are, in fact, turning into your dad.
Author: Jonathan Ancer
Publisher: Jonathan Ball Publishers
ISBN: 1776193121
Category : Political Science
Languages : en
Pages : 256
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Book Description
An outrageous miscellany of serious and light-hearted lies, myths, untruths, fibs and fabrications that tells the tall tale of South Africa. The fibs come thick and fast, like a burst sewerage pipe: • Why everything we've learnt about Shaka Zulu, 'Africa's Napoleon', is a pack of lies. • Back in the darkest of ages (the 1970s!), citizens were told that there were satanic messages if you played some of The Beatles songs backwards. • National icon Hansie Cronje was a paragon of virtue, and integrity ... until he wasn't. • President Nelson Mandela told us that we, as a nation, were 'special'. Turns out we aren't. Whether a fabulous fib, an artful con, a doctor's spin, or simply a bald-faced lie, there's something for everyone.
Author: Yvonne Bambrick
Publisher: ECW Press
ISBN: 1770907106
Category : Sports & Recreation
Languages : en
Pages : 133
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Book Description
City cycling made simple North America's cities have long been the domain of the car, but thanks to the undeniable benefits of active transport, bicycles have an increasing presence in the urban landscape. Yet our cities weren't designed for bicycles, making for intimidating, and sometimes dangerous, environments for cyclists. The Urban Cycling Survival Guide is an accessible, straight-forward pocket guide that helps cyclists new to the urban environment negotiate all the challenges, obstacles, and rules - spoken and unspoken Ñ that come with sharing the roads. From picking the bike that's right for you to smart riding strategies, tips for drivers, and bike maintenance, Cycle Toronto founding executive director Yvonne Bambrick is your trusted guide. With illustrations to help clarify even the trickiest bike situation, The Urban Cycling Survival Guide is an indispensible, attractive set of training wheels that can make anyone a confident, joyful city rider.
Author: Robert C. Brears
Publisher: Springer Nature
ISBN: 3030877450
Category : Social Science
Languages : en
Pages : 2334
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Book Description
While urban settlements are the drivers of the global economy and centres of learning, culture, and innovation and nations rely on competitive dynamic regions for their economic, social, and environmental objectives, urban centres and regions face a myriad of challenges that impact the ways in which people live and work, create wealth, and interact and connect with places. Rapid urbanisation is resulting in urban sprawl, rising emissions, urban poverty and high unemployment rates, housing affordability issues, lack of urban investment, low urban financial and governance capacities, rising inequality and urban crimes, environmental degradation, increasing vulnerability to natural disasters and so forth. At the regional level, low employment, low wage growth, scarce financial resources, climate change, waste and pollution, and rising urban peri-urban competition etc. are impacting the ability of regions to meet socio-economic development goals while protecting biodiversity. The response to these challenges has typically been the application of inadequate or piecemeal solutions, often as a result of fragmented decision-making and competing priorities, with numerous economic, environmental, and social consequences. In response, there is a growing movement towards viewing cities and regions as complex and sociotechnical in nature with people and communities interacting with one another and with objects, such as roads, buildings, transport links etc., within a range of urban and regional settings or contexts. This comprehensive MRW will provide readers with expert interdisciplinary knowledge on how urban centres and regions in locations of varying climates, lifestyles, income levels, and stages development are creating synergies and reducing trade-offs in the development of resilient, resource-efficient, environmentally friendly, liveable, socially equitable, integrated, and technology-enabled centres and regions.
Author: Sally Davies
Publisher: Oxford University Press
ISBN: 0192608657
Category : Medical
Languages : en
Pages : 193
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Book Description
Covid-19 has shown how vulnerable society, our economy, and day-to-day lives are to illness, but despite this we have not yet valued the pivotal role of good health. Our healthcare system is now an illness service with little resilience, importing illness rather than exporting health into communities, not leveraging the digital technology innovations harnessed in other industries. Whose Health Is It, Anyway? outlines why health is truly our most untapped opportunity for prosperity and happiness in the 21st century, individually and jointly as whole nations. Through collectively valuing health - civil society and the private sector - we can radically change the wider health environment which will pay off for all. This book outlines how a 21st century healthcare system should expand the founding principles of the NHS, from illness to a true health service, and encompass a National Care Service. The authors outline the entities and processes that could underpin a new total health system, one that could serve to take us into a happier and more prosperous future.
