Mexican Light/Cocina mexicana ligera

Mexican Light/Cocina mexicana ligera PDF Author: Kris Rudolph
Publisher: University of North Texas Press
ISBN: 1574414860
Category : Cooking
Languages : en
Pages : 545

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Book Description
Did you know that Pre-Columbian Mexican cuisine was low in fat and high in fiber and vitamins? The book opens with a short introduction outlining the history of Mexican cooking, followed by an overview of healthy eating habits, a description of the most common ingredients, and a useful guide to planning for parties.