Author: Kris Rudolph
Publisher: University of North Texas Press
ISBN: 1574414860
Category : Cooking
Languages : en
Pages : 545
Book Description
Did you know that Pre-Columbian Mexican cuisine was low in fat and high in fiber and vitamins? The book opens with a short introduction outlining the history of Mexican cooking, followed by an overview of healthy eating habits, a description of the most common ingredients, and a useful guide to planning for parties.