Author:
Publisher: iUniverse
ISBN: 0595304052
Category :
Languages : en
Pages : 154
Book Description
Mentally Create Your Ideal Weight
Author:
Publisher: iUniverse
ISBN: 0595304052
Category :
Languages : en
Pages : 154
Book Description
Publisher: iUniverse
ISBN: 0595304052
Category :
Languages : en
Pages : 154
Book Description
8 to Your Ideal Weight
Author: Mk Mueller
Publisher: Mango
ISBN: 9781633534810
Category : Health & Fitness
Languages : en
Pages : 0
Book Description
Get real, get healthy, get empowered with this time-tested approach to reaching your ideal weight Time-tested sugar free diet plan for reaching you ideal weight and finding that feeling of high self-esteem: Why do most diets fail? Because mental preparation is the most important first step and the majority of diets simply call for calorie restriction and food changes without the essential mind body connection that ensures success. The mind body connection: Author MK Mueller's journey to her ideal weight was 40 years in the making with a trail of unsuccessful diets in her wake. It is very much about the mind body connection. Her sugar free diet, tried and true methodology is based on an 8 step program that will help you reach your ideal weight goals. And, most importantly, stay there. With her encouragement and gentle guidance, you can let go of the burden of living life as a weight number and reclaim your self-esteem and personal power. Transformation: MK Mueller's program is not about losing weight but "releasing" pounds that no longer serve you and hold you back by dragging you down and making you feel bad about yourself and vulnerable to health risks. Adjust your attitude first, then adjust the way you eat. MK Mueller's 8 steps to ideal weight will help you achieve your goals and motivate you to keep going. The 8 to Your Ideal Weight sugar free diet plan outlined in MK Mueller's breakthrough book will reshape your body. It offers you nothing less than transformation. Heal the root cause of overeating Restore your energy Reboot your life
Publisher: Mango
ISBN: 9781633534810
Category : Health & Fitness
Languages : en
Pages : 0
Book Description
Get real, get healthy, get empowered with this time-tested approach to reaching your ideal weight Time-tested sugar free diet plan for reaching you ideal weight and finding that feeling of high self-esteem: Why do most diets fail? Because mental preparation is the most important first step and the majority of diets simply call for calorie restriction and food changes without the essential mind body connection that ensures success. The mind body connection: Author MK Mueller's journey to her ideal weight was 40 years in the making with a trail of unsuccessful diets in her wake. It is very much about the mind body connection. Her sugar free diet, tried and true methodology is based on an 8 step program that will help you reach your ideal weight goals. And, most importantly, stay there. With her encouragement and gentle guidance, you can let go of the burden of living life as a weight number and reclaim your self-esteem and personal power. Transformation: MK Mueller's program is not about losing weight but "releasing" pounds that no longer serve you and hold you back by dragging you down and making you feel bad about yourself and vulnerable to health risks. Adjust your attitude first, then adjust the way you eat. MK Mueller's 8 steps to ideal weight will help you achieve your goals and motivate you to keep going. The 8 to Your Ideal Weight sugar free diet plan outlined in MK Mueller's breakthrough book will reshape your body. It offers you nothing less than transformation. Heal the root cause of overeating Restore your energy Reboot your life
The 21st-century Singer
Author: Susan Mohini Kane
Publisher: Oxford University Press
ISBN: 0199364273
Category : Music
Languages : en
Pages : 273
Book Description
The vast majority of singers with a degree in performance are un- or under-employed in their field. Despite the fact that talented singers are discovered every day, there are far too few jobs in the field of classical music to accommodate all of them, a problem evidenced by regular reports of opera companies and symphony orchestras closing their doors. Young classical singers, particularly recent graduates of music programs, need not only artistic ability, but also intelligence and an acute business sense to navigate the world of professional singing. In The 21st-Century Singer: Making the Leap from the University into the World , author Susan Mohini Kane has created a user-friendly guide for these recent graduates. Kane combines the benefits of an instructional manual with those of a self-reflective workbook to provide emerging classical singers with both practical and inspirational advice. She begins with a section on self-evaluation, allowing readers to define what motivates their desire to sing professionally and reflect on their passions, before moving on to career advice. In the sections that follow, Kane presents a variety of career paths, such as singing, teaching, and consulting-realistic alternatives to the rise to stardom as an "overnight sensation" that so few will experience-and provides the reader with the tools to develop a concrete plan for whichever path they decide to pursue. Other sections offer instruction on how to develop support systems, train oneself holistically, and take advantage of the newest technological resources available for professional self-promotion. With its dual emphasis on artistic motivation and modern-day business sense, The 21st-Century Singer will prove an essential text for anyone pursuing a professional singing career.
Publisher: Oxford University Press
ISBN: 0199364273
Category : Music
Languages : en
Pages : 273
Book Description
The vast majority of singers with a degree in performance are un- or under-employed in their field. Despite the fact that talented singers are discovered every day, there are far too few jobs in the field of classical music to accommodate all of them, a problem evidenced by regular reports of opera companies and symphony orchestras closing their doors. Young classical singers, particularly recent graduates of music programs, need not only artistic ability, but also intelligence and an acute business sense to navigate the world of professional singing. In The 21st-Century Singer: Making the Leap from the University into the World , author Susan Mohini Kane has created a user-friendly guide for these recent graduates. Kane combines the benefits of an instructional manual with those of a self-reflective workbook to provide emerging classical singers with both practical and inspirational advice. She begins with a section on self-evaluation, allowing readers to define what motivates their desire to sing professionally and reflect on their passions, before moving on to career advice. In the sections that follow, Kane presents a variety of career paths, such as singing, teaching, and consulting-realistic alternatives to the rise to stardom as an "overnight sensation" that so few will experience-and provides the reader with the tools to develop a concrete plan for whichever path they decide to pursue. Other sections offer instruction on how to develop support systems, train oneself holistically, and take advantage of the newest technological resources available for professional self-promotion. With its dual emphasis on artistic motivation and modern-day business sense, The 21st-Century Singer will prove an essential text for anyone pursuing a professional singing career.
Creating Resilience
Author: Bch Mnlp Locher, Cindy
Publisher: Lulu.com
ISBN: 130476365X
Category : Self-Help
Languages : en
Pages : 100
Book Description
Are you a hypnotist looking to create longer lasting results for your clients? You may have already determined that direct, outcome-based suggestion alone cannot create the deepest and most lasting changes. These scripts have been specially written to create and deepen your clients' ego strength and the characteristic of personal resilience, which is recognized by the American Psychological Association to be a fundamental personality trait in healthy and successful individuals.
Publisher: Lulu.com
ISBN: 130476365X
Category : Self-Help
Languages : en
Pages : 100
Book Description
Are you a hypnotist looking to create longer lasting results for your clients? You may have already determined that direct, outcome-based suggestion alone cannot create the deepest and most lasting changes. These scripts have been specially written to create and deepen your clients' ego strength and the characteristic of personal resilience, which is recognized by the American Psychological Association to be a fundamental personality trait in healthy and successful individuals.
Retirement: Different by Design
Author: Rick Steiner Ph.D.
Publisher: Hatherleigh Press
ISBN: 1578265576
Category : Self-Help
Languages : en
Pages : 289
Book Description
Plan for retirement with confidence and ease, using this essential guide for envisioning and creating a post-work life filled with meaning and purpose Retirement is more than the absence of work—it’s a different way of life requiring new vision, new purpose, and new life perspectives. You see, retirement is too important to leave to luck or circumstance; we have to plan and make them happen—our way. Your bridge to the “other side of work,” Retirement: Different By Design presents two dynamic and innovative templates for moving seamlessly into retirement and beyond—“Retirement’s Ages and Stages” and “Retirement’s Six Fundamental Building Blocks.” Providing practical strategies and answers, not more questions, each chapter delivers insights, tools, narratives, and models for making retirement the best years of the rest of our lives. And, it’s not always about the money. Indeed, we all can live socially rich, emotionally balanced, intellectually nourishing, healthful, and physically active retirements no matter the size of our bank accounts—this is the new retirement reality that Retirement: Different By Design offers the soon-to-be and the already retired. RETIREMENT’S SIX FUNDAMENTAL BUILDING BLOCKS • Physical and Emotional Health and Well-Being • Financial Security and Continuity • Life Transition and Acceptance • Intergenerational Life Engagement • Intellectual and Physical Pursuits, Interests, and Activities • Spirituality, Meaning, Family, and Legacy “Any book on retirement planning that does not begin with a discussion of money is off to a good start, at least to our thinking. And so it is with Retirement: Different by Design.” —The Wall Street Journal
Publisher: Hatherleigh Press
ISBN: 1578265576
Category : Self-Help
Languages : en
Pages : 289
Book Description
Plan for retirement with confidence and ease, using this essential guide for envisioning and creating a post-work life filled with meaning and purpose Retirement is more than the absence of work—it’s a different way of life requiring new vision, new purpose, and new life perspectives. You see, retirement is too important to leave to luck or circumstance; we have to plan and make them happen—our way. Your bridge to the “other side of work,” Retirement: Different By Design presents two dynamic and innovative templates for moving seamlessly into retirement and beyond—“Retirement’s Ages and Stages” and “Retirement’s Six Fundamental Building Blocks.” Providing practical strategies and answers, not more questions, each chapter delivers insights, tools, narratives, and models for making retirement the best years of the rest of our lives. And, it’s not always about the money. Indeed, we all can live socially rich, emotionally balanced, intellectually nourishing, healthful, and physically active retirements no matter the size of our bank accounts—this is the new retirement reality that Retirement: Different By Design offers the soon-to-be and the already retired. RETIREMENT’S SIX FUNDAMENTAL BUILDING BLOCKS • Physical and Emotional Health and Well-Being • Financial Security and Continuity • Life Transition and Acceptance • Intergenerational Life Engagement • Intellectual and Physical Pursuits, Interests, and Activities • Spirituality, Meaning, Family, and Legacy “Any book on retirement planning that does not begin with a discussion of money is off to a good start, at least to our thinking. And so it is with Retirement: Different by Design.” —The Wall Street Journal
Creating Your Perfect Family Size
Author: Alan Singer
Publisher: John Wiley & Sons
ISBN: 0470900318
Category : Family & Relationships
Languages : en
Pages : 192
Book Description
Answers to one of the most important decision a family can make This groundbreaking book offers answers to crucial questions that have a large impact on family success and well-being. The author has been researching and treating couples for more than twenty years, addressing such critical issues as: When should you have kids? How many and why? Can you afford a family? What's the best interval between children's birth in a family? How does your work life influence how many kids to have? What's the impact of divorce, remarriage and blended families on the decision to have more kids? How does your family of origin, ethnicity, race, culture, and sexual preference influence the choices you have regarding these questions of number and spacing of childbirths. Filled with common sense advice for the dilemmas most couples grapple with when starting a family Based on solid research from a noted family therapist Alan Singer has appeared on the Fox Morning News and MSNBC as well as being quoted in USA Today and The Huffington Post Invaluable and fascinating, the book includes a wealth of self-tests that helps individuals to customize their own decision making based on their unique background and current situation.
Publisher: John Wiley & Sons
ISBN: 0470900318
Category : Family & Relationships
Languages : en
Pages : 192
Book Description
Answers to one of the most important decision a family can make This groundbreaking book offers answers to crucial questions that have a large impact on family success and well-being. The author has been researching and treating couples for more than twenty years, addressing such critical issues as: When should you have kids? How many and why? Can you afford a family? What's the best interval between children's birth in a family? How does your work life influence how many kids to have? What's the impact of divorce, remarriage and blended families on the decision to have more kids? How does your family of origin, ethnicity, race, culture, and sexual preference influence the choices you have regarding these questions of number and spacing of childbirths. Filled with common sense advice for the dilemmas most couples grapple with when starting a family Based on solid research from a noted family therapist Alan Singer has appeared on the Fox Morning News and MSNBC as well as being quoted in USA Today and The Huffington Post Invaluable and fascinating, the book includes a wealth of self-tests that helps individuals to customize their own decision making based on their unique background and current situation.
Mental Toughness
Author: Dr. Timothy S. Wakefield
Publisher: AuthorHouse
ISBN: 1468529234
Category : Family & Relationships
Languages : en
Pages : 116
Book Description
It is often said that 80% of what happens to us in life is based upon how we think. Initially, I wrote this as a letter to read to our children when they graduated from high school. I thought of this bookas I was driving down the road, takingour childrenfrom practice to practice and game to game. After we got past "how was your day?" There were many times with periods of awkward silence. Neither one of us knew what to talk about.This was a very difficult time for me. I am used to speaking in front of large crowds, but at this point I did not know what to say to my 10 year-old son. What was wrong with me? I felt foolish. So I stepped back, and analyzed my life and the lives of the successful people around me. I decided to teach my children about the things that it took me 40+ years of listening to my family, friends, mentors, taking seminars, reading books, listening to the tapes/CDs, etc. to learn to achieve success and happiness. There are hundreds of self help books, CDs, DVDs and seminars for adults. Why not teach this to kids and young adults? So I started talking to our children about positive life experiences and ways to lead a positive, happy, successful, productive life. This is what this book is about, helpingus to understand the game of life. I wanted our children to have a reference when struggling with the game of life and this book was the result of those efforts. This is a reference book that we can use again and againthroughout our life. Together we can change the world by recognizing one positive experience at a time.
Publisher: AuthorHouse
ISBN: 1468529234
Category : Family & Relationships
Languages : en
Pages : 116
Book Description
It is often said that 80% of what happens to us in life is based upon how we think. Initially, I wrote this as a letter to read to our children when they graduated from high school. I thought of this bookas I was driving down the road, takingour childrenfrom practice to practice and game to game. After we got past "how was your day?" There were many times with periods of awkward silence. Neither one of us knew what to talk about.This was a very difficult time for me. I am used to speaking in front of large crowds, but at this point I did not know what to say to my 10 year-old son. What was wrong with me? I felt foolish. So I stepped back, and analyzed my life and the lives of the successful people around me. I decided to teach my children about the things that it took me 40+ years of listening to my family, friends, mentors, taking seminars, reading books, listening to the tapes/CDs, etc. to learn to achieve success and happiness. There are hundreds of self help books, CDs, DVDs and seminars for adults. Why not teach this to kids and young adults? So I started talking to our children about positive life experiences and ways to lead a positive, happy, successful, productive life. This is what this book is about, helpingus to understand the game of life. I wanted our children to have a reference when struggling with the game of life and this book was the result of those efforts. This is a reference book that we can use again and againthroughout our life. Together we can change the world by recognizing one positive experience at a time.
Bodybuilding - Successful. Natural. Healthy
Author: Berend Breitenstein
Publisher: BoD – Books on Demand
ISBN: 384824750X
Category : Health & Fitness
Languages : en
Pages : 326
Book Description
A conglomeration of information to help build the overall physique, drug-free, and improve personal health and fitness.
Publisher: BoD – Books on Demand
ISBN: 384824750X
Category : Health & Fitness
Languages : en
Pages : 326
Book Description
A conglomeration of information to help build the overall physique, drug-free, and improve personal health and fitness.
The Positive Affirmation Handbook
Author: Jaime Wishstone
Publisher: Jaime Wishstone
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 238
Book Description
The Positive Affirmation Handbook is a comprehensive guide to using positive affirmations to attract wealth, health, love, joy, and abundance into your life. With over 5,000 affirmations for every situation, this book is designed to help you transform your thoughts and beliefs and manifest your desires with the power of the law of attraction. Whether you're looking to improve your finances, boost your health, attract a loving relationship, or feel more joy and fulfillment, "The Positive Affirmation Handbook" has an affirmation for every goal and aspiration. Each affirmation is designed to help you align your thoughts and energy with your desired outcome and to help you overcome any limiting beliefs or negative thought patterns that may be holding you back. In addition to the affirmations, the book also includes tips and guidance on how to use affirmations effectively, and how to incorporate them into your daily routine. With "The Positive Affirmation Handbook" as your guide, you'll have everything you need to tap into the power of positive thinking, and create a life that's filled with abundance and joy
Publisher: Jaime Wishstone
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 238
Book Description
The Positive Affirmation Handbook is a comprehensive guide to using positive affirmations to attract wealth, health, love, joy, and abundance into your life. With over 5,000 affirmations for every situation, this book is designed to help you transform your thoughts and beliefs and manifest your desires with the power of the law of attraction. Whether you're looking to improve your finances, boost your health, attract a loving relationship, or feel more joy and fulfillment, "The Positive Affirmation Handbook" has an affirmation for every goal and aspiration. Each affirmation is designed to help you align your thoughts and energy with your desired outcome and to help you overcome any limiting beliefs or negative thought patterns that may be holding you back. In addition to the affirmations, the book also includes tips and guidance on how to use affirmations effectively, and how to incorporate them into your daily routine. With "The Positive Affirmation Handbook" as your guide, you'll have everything you need to tap into the power of positive thinking, and create a life that's filled with abundance and joy
The Juice Lady's Turbo Diet
Author: Cherie Calbom, MS, CN
Publisher: Charisma Media
ISBN: 1616382465
Category : Health & Fitness
Languages : en
Pages : 255
Book Description
In this book, you’ll discover not only the principles behind juicing, but the recipes to help you serve up freshly made juices and delicious raw foods as part of a lifestyle to lose weight and keep it off for good.
Publisher: Charisma Media
ISBN: 1616382465
Category : Health & Fitness
Languages : en
Pages : 255
Book Description
In this book, you’ll discover not only the principles behind juicing, but the recipes to help you serve up freshly made juices and delicious raw foods as part of a lifestyle to lose weight and keep it off for good.