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Author: Stephen John Bull
Publisher: Fitness Information Techn.Incorporated
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 222
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Book Description
Author: Stephen John Bull
Publisher: Fitness Information Techn.Incorporated
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 222
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Book Description
Author: Stephen J. Bull
Publisher:
ISBN:
Category :
Languages : en
Pages : 206
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Book Description
Author: J. G. Albinson
Publisher: London, Ont. : Spodym
ISBN:
Category : Physical education and training
Languages : en
Pages : 120
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Book Description
Author: David R. Kauss
Publisher: Prentice Hall Direct
ISBN: 9780136553328
Category : Sports & Recreation
Languages : en
Pages : 300
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Book Description
Presents the Athletic Performance Improvement Survey for analyzing an athlete's emotional needs as well as providing mental-readiness activites and pre-competition strategies for improving performance
Author: Brian Baxter
Publisher: Spinw Publishing
ISBN: 9780615614687
Category : Sports
Languages : en
Pages : 136
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Book Description
A perfect compliment to technical, tactical, and physical training, The Sports Mindset Gamelan will help you fine-tune the mental game to improve confidence and performance. You will learn more than just the sport psychology techniques used by elite athletes - with thought provoking focus questions and power play actions steps, you will learn more about yourself and just how mentally tough and confident you can be.
Author: Steve Bull
Publisher: John Wiley & Sons
ISBN: 1907293183
Category : Business & Economics
Languages : en
Pages : 216
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Book Description
"Steve Bull is a true expert in his field. Anyone interested in winning will profit from his experience and knowledge." —Andrew 'Freddie' Flintoff "Steve Bull’s ideas and techniques will equip anyone in business with a game plan for acquiring the winning edge." —From the Foreword by Michael Vaughan Mental toughness goes hand in hand with success and yet it is often misunderstood. True mental toughness is about preparation, resilience, control, risk management and above all execution. So, how do you utilise this elusive but critical attribute? By starting with a “game plan.” The Game Plan is about winning. More importantly, it’s about you winning. It’s about how you can create a personal performance environment that enables you to deliver at the crucial times. The Game Plan explores different types of mental toughness and examines how each one can give you the platform for significantly increased levels of self-confidence and resilience. Learn the easy-to-apply lessons that have created an environment of success for a host of world-beating performers in the business world and beyond. Imagine being able to apply a winning performance mindset to everyday work situations such as: Making presentations razor sharp Wowing new clients Being in control during performance appraisals Staying cool during even the most hectic and pressurized days Maintaining your self-belief even when things go wrong Making the right decision at the right time. Read and learn from The Game Plan and you will have at your fingertips a robust strategy to give you the edge over your closest competitors and the very best chance of success.
Author: Jennifer L. Etnier
Publisher: Univ of North Carolina Press
ISBN: 0807898511
Category : Sports & Recreation
Languages : en
Pages : 216
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Book Description
Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is something that can be taught and learned. Yet many young athletes have not learned the psychological skills needed to develop their best game. This book was written specifically for young athletes interested in improving their performance and reaching their potential in sport. Bring Your "A" Game introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. Each of the seventeen chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts. The book encourages athletes to incorporate these mental skills into their daily lives and practice sessions so that they become second nature during competition. Whether used at home by student athletes or assigned by coaches as part of team development, Bring Your "A" Game will help young performers develop a plan for success and learn to deal with the challenges of pursuing excellence in sport.
Author: Daniel Gucciardi
Publisher: Routledge
ISBN: 0415572983
Category : Psychology
Languages : en
Pages : 264
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Book Description
This book brings together the world's leading researchers and practitioners working on mental toughness to discuss this vital ingredient of performance excellence in sport, to survey the latest research and to present cutting-edge developments in theory and professional practice. Also highlighting important avenues for future research, it is essential reading for all advanced students, researchers and practitioners with an interest in sport psychology or performance sport.
Author: Dr. Lenny Giammatteo
Publisher: Top Performance Publishing
ISBN: 1944187251
Category : Sports & Recreation
Languages : en
Pages : 190
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Book Description
Attention Athletes and Coaches: Do you… · Have trouble staying focused during competition? · “Choke” during critical competitive events? · Lack the confidence to envision success? · “Freeze” after a sport injury? · Want to help your team find more success? The Winning Edge will help you identify your mental game strengths and weaknesses. It will enable you to develop your God given abilities through sport psychology principles and strategies. This book will teach you to control your emotions and channel them toward positive outcomes in sport and life. The Winning Edge will help you to: · Discover the power of positive self-talk and positive imagery · Learn to strengthen and condition your mental game · Learn to deal with fear and use it to your advantage · Learn to be mentally resilient in the face of adversity · Discover your unique personality and how it affects your sport performance Lenny Giammatteo, Ed.D., is an inspirational educator who holds a doctor of education degree with extensive graduate training and postgraduate studies in sport psychology, sport management, leadership, human development, and counseling. Dr. Giammatteo has served as a teacher, coach, counselor, administrator, and university professor. He is a successful sport psychology instructor and mental game coach who works with youth, high school, university, and professional athletes. His expertise has helped a variety of men and women’s collegiate sport teams to win national championships, and many other athletes to find success in their sport. He and his wife, Mary Lou, reside in Lakeland, Florida with their son. To contact Dr. Giammatteo visit www.ChampionThinking.com
Author: Michael Sheard
Publisher: Routledge
ISBN: 0415578957
Category : Biography & Autobiography
Languages : en
Pages : 282
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Book Description
Mental Toughness: The Mindset Behind Sporting Achievement provides a definitive and readable overview which takes the reader to the frontiers of mental toughness research. It is an invaluable resource for sport psychology/science students, lecturers, participants and coaches.
