Author: Chris Diamond
Publisher: Chris Diamond
ISBN:
Category : Psychology
Languages : en
Pages : 46
Book Description
*** Special Offer - Buy 1, Get 3 *** If you want to improve your memory, retention, and get more focused at work - this productivity bundle is for you. Do you want to become dramatically more productive at work and avoid any type of procrastination? Are you getting sidetracked from your work as a result of distractions, worrying, wondering, and curiosity? If so, you'll find this bundle very helpful. You are going to learn: - 17 memory secrets to improve your memory registration, retention, and recall. - The art of learning and how it relates to memory? - What's the difference between knowing and understanding? - How do we learn? - The art of forgetting: research and facts - The power of associations when it comes to improving concentration and memory - Types of memory and how they relate to your productivity? - Q&A session with some of the most frequent questions about memory improvement and concentration - Cone of learning revealed - How to get clean laser focus to get things done? - How to bring projects to completion without procrastination? - and much more... Grab your copy now!
Memory Palace - How To Improve Your Memory and Get Laser Focus At Work?
Author: Chris Diamond
Publisher: Chris Diamond
ISBN:
Category : Psychology
Languages : en
Pages : 46
Book Description
*** Special Offer - Buy 1, Get 3 *** If you want to improve your memory, retention, and get more focused at work - this productivity bundle is for you. Do you want to become dramatically more productive at work and avoid any type of procrastination? Are you getting sidetracked from your work as a result of distractions, worrying, wondering, and curiosity? If so, you'll find this bundle very helpful. You are going to learn: - 17 memory secrets to improve your memory registration, retention, and recall. - The art of learning and how it relates to memory? - What's the difference between knowing and understanding? - How do we learn? - The art of forgetting: research and facts - The power of associations when it comes to improving concentration and memory - Types of memory and how they relate to your productivity? - Q&A session with some of the most frequent questions about memory improvement and concentration - Cone of learning revealed - How to get clean laser focus to get things done? - How to bring projects to completion without procrastination? - and much more... Grab your copy now!
Publisher: Chris Diamond
ISBN:
Category : Psychology
Languages : en
Pages : 46
Book Description
*** Special Offer - Buy 1, Get 3 *** If you want to improve your memory, retention, and get more focused at work - this productivity bundle is for you. Do you want to become dramatically more productive at work and avoid any type of procrastination? Are you getting sidetracked from your work as a result of distractions, worrying, wondering, and curiosity? If so, you'll find this bundle very helpful. You are going to learn: - 17 memory secrets to improve your memory registration, retention, and recall. - The art of learning and how it relates to memory? - What's the difference between knowing and understanding? - How do we learn? - The art of forgetting: research and facts - The power of associations when it comes to improving concentration and memory - Types of memory and how they relate to your productivity? - Q&A session with some of the most frequent questions about memory improvement and concentration - Cone of learning revealed - How to get clean laser focus to get things done? - How to bring projects to completion without procrastination? - and much more... Grab your copy now!
How to Learn and Memorize German Vocabulary
Author: Anthony Metivier
Publisher: Createspace Independent Publishing Platform
ISBN: 9781516940318
Category :
Languages : en
Pages : 0
Book Description
If you've ever wanted to improve your ability to learn and memorize German vocabulary by 100% ... 200% ... 300% (or more) using simple skills you can learn in under an hour (or less), then this second edition of How to Learn and Memorize German Vocabulary may be the most important book you will ever read. Believe it or not, it doesn't matter if you have a good memory or not. The information in this book will teach you: * Why memory techniques are like a bicycle everyone can ride (with some minor personal adjustments). * The real reason why no one should ever be squeamish about memorization or learning a language. * Why and how some of the most famous memory skills are applicable to learning any language, especially German. * How to create a 26 "letter location" memory system based on the alphabet English speakers share with the Germans. * Sample examples that will show you exactly how and why these memory techniques and strategies work. * Unique approaches that will have you literally "tuning in" on the German language so that you can memorize its vocabulary and recall it with ease. * How to use actors, other public figures and famous pieces of artwork to help you memorize German vocabulary. * How to separate German words in the most effective manner for memorization and recall. * A simple strategy for memorizing the male, neuter and feminine genders (a process that some people consider the ultimate nightmare of language learning.) * A list of resources, including the secret to finding the absolute best dictionary to use when learning and memorizing German vocabulary. * How having a larger vocabulary will fill your travel in German-speaking countries (Germany, Austria and Switzerland) with greater freedom to explore and enjoy the sights and culture. * ... and much, much more! These techniques have been used by real language learners, most of whom previously considered themselves owners of a "bad memory" to make real strides in acquiring German. Don't worry! None of these techniques are rocket science. Frankly, if you can memorize a short email address or the name of a movie, then you can use this system to memorize a language as rich and diverse as German. Plus, everything you'll learn in this book applies to every other language that shares the same alphabet with English. And with a little imagination, the ideas are easily transferable to other alphabet systems. But there's really no time to lose. Every day that you are not using this simple vocabulary memorization system, you are literally stealing from yourself the joy of reading, speaking and knowing German as you easily expand the natural abilities of your mind.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781516940318
Category :
Languages : en
Pages : 0
Book Description
If you've ever wanted to improve your ability to learn and memorize German vocabulary by 100% ... 200% ... 300% (or more) using simple skills you can learn in under an hour (or less), then this second edition of How to Learn and Memorize German Vocabulary may be the most important book you will ever read. Believe it or not, it doesn't matter if you have a good memory or not. The information in this book will teach you: * Why memory techniques are like a bicycle everyone can ride (with some minor personal adjustments). * The real reason why no one should ever be squeamish about memorization or learning a language. * Why and how some of the most famous memory skills are applicable to learning any language, especially German. * How to create a 26 "letter location" memory system based on the alphabet English speakers share with the Germans. * Sample examples that will show you exactly how and why these memory techniques and strategies work. * Unique approaches that will have you literally "tuning in" on the German language so that you can memorize its vocabulary and recall it with ease. * How to use actors, other public figures and famous pieces of artwork to help you memorize German vocabulary. * How to separate German words in the most effective manner for memorization and recall. * A simple strategy for memorizing the male, neuter and feminine genders (a process that some people consider the ultimate nightmare of language learning.) * A list of resources, including the secret to finding the absolute best dictionary to use when learning and memorizing German vocabulary. * How having a larger vocabulary will fill your travel in German-speaking countries (Germany, Austria and Switzerland) with greater freedom to explore and enjoy the sights and culture. * ... and much, much more! These techniques have been used by real language learners, most of whom previously considered themselves owners of a "bad memory" to make real strides in acquiring German. Don't worry! None of these techniques are rocket science. Frankly, if you can memorize a short email address or the name of a movie, then you can use this system to memorize a language as rich and diverse as German. Plus, everything you'll learn in this book applies to every other language that shares the same alphabet with English. And with a little imagination, the ideas are easily transferable to other alphabet systems. But there's really no time to lose. Every day that you are not using this simple vocabulary memorization system, you are literally stealing from yourself the joy of reading, speaking and knowing German as you easily expand the natural abilities of your mind.
The Memory Book
Author: Harry Lorayne
Publisher: Ballantine Books
ISBN: 0307814068
Category : Self-Help
Languages : en
Pages : 239
Book Description
Unleash the hidden power of your mind It’s there in all of us. A mental resource we don’t think much about. Memory. And now there’s a way to master its power. . . . Through Harry Lorayne and Jerry Lucas’s simple, fail-safe memory system, you can become more effective, more imaginative, and more powerful at work, at school, in sports, and at play. • Read with speed and greater understanding. • File phone numbers, data, figures, and appointments right in your head. • Send those birthday and anniversary cards on time. • Learn foreign words and phrases with ease. • Shine in the classroom and shorten study hours. • Dominate social situations: Remember and use important personal details. Begin today. The change in your life will be unforgettable
Publisher: Ballantine Books
ISBN: 0307814068
Category : Self-Help
Languages : en
Pages : 239
Book Description
Unleash the hidden power of your mind It’s there in all of us. A mental resource we don’t think much about. Memory. And now there’s a way to master its power. . . . Through Harry Lorayne and Jerry Lucas’s simple, fail-safe memory system, you can become more effective, more imaginative, and more powerful at work, at school, in sports, and at play. • Read with speed and greater understanding. • File phone numbers, data, figures, and appointments right in your head. • Send those birthday and anniversary cards on time. • Learn foreign words and phrases with ease. • Shine in the classroom and shorten study hours. • Dominate social situations: Remember and use important personal details. Begin today. The change in your life will be unforgettable
Happiness Beyond Thought
Author: Gary Weber
Publisher:
ISBN: 9780595418565
Category : Body, Mind & Spirit
Languages : en
Pages : 176
Book Description
Praise for Happiness Beyond Thought "Husband, father, scientist, military officer, and senior executive in industry and academia, Gary Weber has led a full and successful worldly life. Throughout all of this, Gary has relentlessly pursued a path of practice and inquiry in order to understand life and achieve enlightenment. It is rare to find one who has reached this goal, and rarer still to find such a one who has been so immersed in worldly life. With this book, Gary has successfully integrated his profound realization with traditional non-dualistic teachings, as well as insights from Zen Buddhism and modern brain research, into a practical path that uses Yoga's time-tested practices of asana, pranayama, chanting and meditation to illumine a path to enlightenment for the modern reader." -Gary Kraftsow, author of Yoga for Wellness and Yoga for Transformation "Gary Weber offers a treasure chest of practices for the serious practitioner seeking liberation. On your own journey towards awakening, savor these simple, easy to follow practices culled from Weber's study with his primary teacher Ramana Maharshi, his on-going exploration of Zen meditation practice, and the life-enhancing results of his experiments on the laboratory floor of his yoga mat." -Amy Weintraub, author of Yoga for Depression
Publisher:
ISBN: 9780595418565
Category : Body, Mind & Spirit
Languages : en
Pages : 176
Book Description
Praise for Happiness Beyond Thought "Husband, father, scientist, military officer, and senior executive in industry and academia, Gary Weber has led a full and successful worldly life. Throughout all of this, Gary has relentlessly pursued a path of practice and inquiry in order to understand life and achieve enlightenment. It is rare to find one who has reached this goal, and rarer still to find such a one who has been so immersed in worldly life. With this book, Gary has successfully integrated his profound realization with traditional non-dualistic teachings, as well as insights from Zen Buddhism and modern brain research, into a practical path that uses Yoga's time-tested practices of asana, pranayama, chanting and meditation to illumine a path to enlightenment for the modern reader." -Gary Kraftsow, author of Yoga for Wellness and Yoga for Transformation "Gary Weber offers a treasure chest of practices for the serious practitioner seeking liberation. On your own journey towards awakening, savor these simple, easy to follow practices culled from Weber's study with his primary teacher Ramana Maharshi, his on-going exploration of Zen meditation practice, and the life-enhancing results of his experiments on the laboratory floor of his yoga mat." -Amy Weintraub, author of Yoga for Depression
Become a SuperLearner
Author: Jonathan Levi
Publisher: SuperHuman Enterprises
ISBN: 0692416951
Category : Education
Languages : en
Pages : 219
Book Description
Develop the Skills to Learn Anything Faster, Easier, and More Effectively Written by the creators of the #1 bestselling course of the same name, this book will teach you how to "hack" your learning, reading, and memory skills, empowering you to learn everything faster and more effectively. What Would You Do If You Could Learn Anything 3 Times Faster?In our rapidly changing and information-driven society, the ability to learn quickly is the single most important skill. Whether you're a student, a professional, or simply embarking on a new hobby, you are forced to grapple with an every-increasing amount of information and knowledge. We've all experienced the frustration of an ever-growing reading list, struggling to learn a new language, or forgetting things you learned in even your favorite subjects. This Book Will Teach You 3 Major Skills:Speed reading with high (80%+) comprehension and understandingMemory techniques for storing and recalling vast amounts of information quickly and accuratelyDeveloping the cognitive infrastructure to support this flood of new information long-termHowever, the SuperLearning skills you'll learn in this course are applicable to many aspects of your every day life, from remembering phone numbers to acquiring new skills or even speaking new languages. Anyone Can Develop Super-Learning SkillsThis course is about improving your ability to learn new skills or information quickly and effectively. We go far beyond the kinds of "speed reading" (or glorified skimming) you may have been exposed to, diving into the actual cognitive and neurological factors that make learning easier and more successful. We also give you advanced memory techniques to grapple with the huge loads of information you'll soon be able to process. "This book should be the go-to reference for anyone looking to upgrade their mind's firmware!" -Benny Lewis, Language Learning Expert Learn How to Absorb and Retain Information in a Whole New Way - A Faster, Better Way The Authors' Proprietary Method for Teaching Speed Reading & Memory Improvement You may have even taken a normal speed reading course in the past, only to realize that you didn't retain anything you read. The sad irony is that in order to properly learn things like speed reading skills and memory techniques in the past, you had to read dozens of books and psychological journals to decode the science behind it. Or, you had to hire an expensive private tutor who specializes in SuperLearning. That's what I did. And it changed my life. Fortunately, my co-authors (experts and innovators in the fields of superlearning, memory improvement, and speed reading) agreed to help me transform their materials into the first ever digital course. Over 25,000 satisfied students later, we have transformed our course into a book you can enjoy anywhere. Our teaching methodology relies heavily on at-home exercises. The chapters themselves are only part of what you're buying. You will be practicing various exercises and assignments on a regular basis over the course a 7 week schedule. In addition to the lectures, there are hours of supplemental video and articles which are considered part of the curriculum. "This vital book contains all the tools needed to learn, memorize, and reproduce anything you want with the joy that ease brings. Don't take another class until you've read it!" -Dr. Anthony Metivier, Author & Memory Expert If you wish to improve memory and concentration, learn more effectively, read faster, and learn the techniques of memory champions - look no further! An awesome read that will push the limits of your brain. Levi does an incredible job of guiding you through, to bring your brain from average to UNSTOPPABLE!" -Nelson Dellis, 4-Time USA Memory Champion
Publisher: SuperHuman Enterprises
ISBN: 0692416951
Category : Education
Languages : en
Pages : 219
Book Description
Develop the Skills to Learn Anything Faster, Easier, and More Effectively Written by the creators of the #1 bestselling course of the same name, this book will teach you how to "hack" your learning, reading, and memory skills, empowering you to learn everything faster and more effectively. What Would You Do If You Could Learn Anything 3 Times Faster?In our rapidly changing and information-driven society, the ability to learn quickly is the single most important skill. Whether you're a student, a professional, or simply embarking on a new hobby, you are forced to grapple with an every-increasing amount of information and knowledge. We've all experienced the frustration of an ever-growing reading list, struggling to learn a new language, or forgetting things you learned in even your favorite subjects. This Book Will Teach You 3 Major Skills:Speed reading with high (80%+) comprehension and understandingMemory techniques for storing and recalling vast amounts of information quickly and accuratelyDeveloping the cognitive infrastructure to support this flood of new information long-termHowever, the SuperLearning skills you'll learn in this course are applicable to many aspects of your every day life, from remembering phone numbers to acquiring new skills or even speaking new languages. Anyone Can Develop Super-Learning SkillsThis course is about improving your ability to learn new skills or information quickly and effectively. We go far beyond the kinds of "speed reading" (or glorified skimming) you may have been exposed to, diving into the actual cognitive and neurological factors that make learning easier and more successful. We also give you advanced memory techniques to grapple with the huge loads of information you'll soon be able to process. "This book should be the go-to reference for anyone looking to upgrade their mind's firmware!" -Benny Lewis, Language Learning Expert Learn How to Absorb and Retain Information in a Whole New Way - A Faster, Better Way The Authors' Proprietary Method for Teaching Speed Reading & Memory Improvement You may have even taken a normal speed reading course in the past, only to realize that you didn't retain anything you read. The sad irony is that in order to properly learn things like speed reading skills and memory techniques in the past, you had to read dozens of books and psychological journals to decode the science behind it. Or, you had to hire an expensive private tutor who specializes in SuperLearning. That's what I did. And it changed my life. Fortunately, my co-authors (experts and innovators in the fields of superlearning, memory improvement, and speed reading) agreed to help me transform their materials into the first ever digital course. Over 25,000 satisfied students later, we have transformed our course into a book you can enjoy anywhere. Our teaching methodology relies heavily on at-home exercises. The chapters themselves are only part of what you're buying. You will be practicing various exercises and assignments on a regular basis over the course a 7 week schedule. In addition to the lectures, there are hours of supplemental video and articles which are considered part of the curriculum. "This vital book contains all the tools needed to learn, memorize, and reproduce anything you want with the joy that ease brings. Don't take another class until you've read it!" -Dr. Anthony Metivier, Author & Memory Expert If you wish to improve memory and concentration, learn more effectively, read faster, and learn the techniques of memory champions - look no further! An awesome read that will push the limits of your brain. Levi does an incredible job of guiding you through, to bring your brain from average to UNSTOPPABLE!" -Nelson Dellis, 4-Time USA Memory Champion
Quantum Memory Power
Author: Dominic O'Brien
Publisher: Gildan Media LLC aka G&D Media
ISBN: 1722524294
Category : Self-Help
Languages : en
Pages : 121
Book Description
UNLEASH YOUR MEMORY POWER! Dominic O'Brien is the record breaking 8-time World Memory Champion and the current Senior World Champion. In the record books for memorizing 54 decks of playing cards after a single sighting of each card, Dominic can easily memorize a sequence of 2000 numbers in less than an hour. Still appearing regularly on television this champion is willing to share with you his ultimate tools for developing the perfect memory. Let him teach you how to harness and unleash your memory power so you will have unlimited capacity and be able to remember names, faces, numbers, birthdays, dates, appointments, speeches, or any sequence of numbers you want. Quantum Memory Power provides practical applications and exercises to test and strengthen your abilities. By engaging your imagination and creative powers you will gain speed, accuracy and poise in the development of your own quantum memory powers. You will learn: How your brain operates To improve your decision-making powers How to remember directions To develop laser-sharp concentration How to build a mental fact file To increase your self-confidence The techniques, systems and strategies in Quantum Memory Power are unrivaled. Dominic has devised each and every one of them from his own trials and errors. The result is a powerful system that will unleash memory powers you never knew you had. Come, join him and take the journey of a lifetime.
Publisher: Gildan Media LLC aka G&D Media
ISBN: 1722524294
Category : Self-Help
Languages : en
Pages : 121
Book Description
UNLEASH YOUR MEMORY POWER! Dominic O'Brien is the record breaking 8-time World Memory Champion and the current Senior World Champion. In the record books for memorizing 54 decks of playing cards after a single sighting of each card, Dominic can easily memorize a sequence of 2000 numbers in less than an hour. Still appearing regularly on television this champion is willing to share with you his ultimate tools for developing the perfect memory. Let him teach you how to harness and unleash your memory power so you will have unlimited capacity and be able to remember names, faces, numbers, birthdays, dates, appointments, speeches, or any sequence of numbers you want. Quantum Memory Power provides practical applications and exercises to test and strengthen your abilities. By engaging your imagination and creative powers you will gain speed, accuracy and poise in the development of your own quantum memory powers. You will learn: How your brain operates To improve your decision-making powers How to remember directions To develop laser-sharp concentration How to build a mental fact file To increase your self-confidence The techniques, systems and strategies in Quantum Memory Power are unrivaled. Dominic has devised each and every one of them from his own trials and errors. The result is a powerful system that will unleash memory powers you never knew you had. Come, join him and take the journey of a lifetime.
Sophie's World
Author: Jostein Gaarder
Publisher: Farrar, Straus and Giroux
ISBN: 1466804270
Category : Fiction
Languages : en
Pages : 599
Book Description
A page-turning novel that is also an exploration of the great philosophical concepts of Western thought, Jostein Gaarder's Sophie's World has fired the imagination of readers all over the world, with more than twenty million copies in print. One day fourteen-year-old Sophie Amundsen comes home from school to find in her mailbox two notes, with one question on each: "Who are you?" and "Where does the world come from?" From that irresistible beginning, Sophie becomes obsessed with questions that take her far beyond what she knows of her Norwegian village. Through those letters, she enrolls in a kind of correspondence course, covering Socrates to Sartre, with a mysterious philosopher, while receiving letters addressed to another girl. Who is Hilde? And why does her mail keep turning up? To unravel this riddle, Sophie must use the philosophy she is learning—but the truth turns out to be far more complicated than she could have imagined.
Publisher: Farrar, Straus and Giroux
ISBN: 1466804270
Category : Fiction
Languages : en
Pages : 599
Book Description
A page-turning novel that is also an exploration of the great philosophical concepts of Western thought, Jostein Gaarder's Sophie's World has fired the imagination of readers all over the world, with more than twenty million copies in print. One day fourteen-year-old Sophie Amundsen comes home from school to find in her mailbox two notes, with one question on each: "Who are you?" and "Where does the world come from?" From that irresistible beginning, Sophie becomes obsessed with questions that take her far beyond what she knows of her Norwegian village. Through those letters, she enrolls in a kind of correspondence course, covering Socrates to Sartre, with a mysterious philosopher, while receiving letters addressed to another girl. Who is Hilde? And why does her mail keep turning up? To unravel this riddle, Sophie must use the philosophy she is learning—but the truth turns out to be far more complicated than she could have imagined.
How to Memorize Anything
Author: Aditi Singhal
Publisher: Random House India
ISBN: 8184006829
Category : Self-Help
Languages : en
Pages : 319
Book Description
Can we really memorize anything? The answer is, ‘Yes we can!’ From Guinness World Record holders (for conducting the largest maths class on memorizing times tables till 99) Aditi Singhal and Sudhir Singhal comes a book that will serve as a manual to explore the immense power of your memory through a scientific yet simple approach. It will: • Explain concepts with simple illustrations • While teaching you memory techniques, it will also discuss their application in real life, like memorizing appointments, presentations, names and faces, long answers, spellings, formulae, vocabulary, foreign languages and general information • Give the scientific interpretation of ancient memory-enhancing practices that will be particularly useful for students, teachers, professors, doctors, managers, marketing and other professionals as well as the common man Following the unparalleled success of How to Become a Human Calculator, Aditi Singhal and Sudhir Singhal turn their hands to helping you master the right method to input any information using which you can easily memorize anything and, more important, recall it whenever required.
Publisher: Random House India
ISBN: 8184006829
Category : Self-Help
Languages : en
Pages : 319
Book Description
Can we really memorize anything? The answer is, ‘Yes we can!’ From Guinness World Record holders (for conducting the largest maths class on memorizing times tables till 99) Aditi Singhal and Sudhir Singhal comes a book that will serve as a manual to explore the immense power of your memory through a scientific yet simple approach. It will: • Explain concepts with simple illustrations • While teaching you memory techniques, it will also discuss their application in real life, like memorizing appointments, presentations, names and faces, long answers, spellings, formulae, vocabulary, foreign languages and general information • Give the scientific interpretation of ancient memory-enhancing practices that will be particularly useful for students, teachers, professors, doctors, managers, marketing and other professionals as well as the common man Following the unparalleled success of How to Become a Human Calculator, Aditi Singhal and Sudhir Singhal turn their hands to helping you master the right method to input any information using which you can easily memorize anything and, more important, recall it whenever required.
20 Something Manifesto
Author: Christine Hassler
Publisher: New World Library
ISBN: 1577313976
Category : Self-Help
Languages : en
Pages : 386
Book Description
Surrounded by possibility but unsure of your direction? You’re not alone. If you’re in your twenties, you’re likely feeling the combination of the excitement of this defining decade and the pressure to figure out your entire life. The thrill of newfound independence and opportunity can be quickly squelched by worry, disillusionment, or disappointment. Like thousands of other twenty somethings, you may have experienced what life coach and quarter-life expert Christine Hassler calls an “Expectation Hangover?.” This manifesto explores the all-important questions and life choices of these turbulent yet exciting years. Twenty somethings may commiserate about the challenges they face, but few resources offer practical lessons or suggestions. In these pages, quarter-life men and women tell their stories, sharing their successes and failures, along with their frustrations and realizations. The author’s insightful commentary and “take away” suggestions provide the tools and skills you need to create change and direction in your life. You’ll recognize and articulate your personal goals, paving the way to what you truly want.
Publisher: New World Library
ISBN: 1577313976
Category : Self-Help
Languages : en
Pages : 386
Book Description
Surrounded by possibility but unsure of your direction? You’re not alone. If you’re in your twenties, you’re likely feeling the combination of the excitement of this defining decade and the pressure to figure out your entire life. The thrill of newfound independence and opportunity can be quickly squelched by worry, disillusionment, or disappointment. Like thousands of other twenty somethings, you may have experienced what life coach and quarter-life expert Christine Hassler calls an “Expectation Hangover?.” This manifesto explores the all-important questions and life choices of these turbulent yet exciting years. Twenty somethings may commiserate about the challenges they face, but few resources offer practical lessons or suggestions. In these pages, quarter-life men and women tell their stories, sharing their successes and failures, along with their frustrations and realizations. The author’s insightful commentary and “take away” suggestions provide the tools and skills you need to create change and direction in your life. You’ll recognize and articulate your personal goals, paving the way to what you truly want.
Mastering the Core Teachings of the Buddha
Author: Daniel Ingram
Publisher: Aeon Books
ISBN: 1780498152
Category : Body, Mind & Spirit
Languages : en
Pages : 715
Book Description
The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.
Publisher: Aeon Books
ISBN: 1780498152
Category : Body, Mind & Spirit
Languages : en
Pages : 715
Book Description
The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.