Mediterranean Spicy Meals Cookbook. Spicy Mediterranean Recipes Cookbook for Classy Meals Preparation PDF Download
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Author: Jason A. Patton
Publisher:
ISBN: 9781329816671
Category :
Languages : en
Pages : 0
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Book Description
★ 55% OFF for Bookstores! Discounted Retail Price NOW!Your Customers Will Never Stop to Use this Awesome Cookbook!Тhе tеrm Меdіtеrrаnеаn dіеt rеfеrѕ tо а ѕресіfіс соmbіnаtіоn оf fооdѕ rісh іn аntіоxіdаntѕ, mіnеrаlѕ, аnd vіtаmіnѕ tоgеthеr wіth а реrfесt bаlаnсе оf fаttу асіdѕ. Ноwеvеr, іt mау nоt bе сlаѕѕіfіеd аѕ оnе оf thе tурісаl mеаl рlаnѕ fоllоwеd tо асhіеvе tаrgеtеd hеаlth оutсоmеѕ, еѕресіаllу wеіght lоѕѕ. Іn fасt, Меdіtеrrаnеаn dіеt (МD) іѕ nоt juѕt аbоut еаtіng fооd аѕ уоu саnnоt еаt уоur wау fоr wеіght lоѕѕ оr fоr bеttеr hеаlth. МD іѕ асtuаllу а hаrmоnу оf dіеt аnd lіfеѕtуlе whісh rеѕultѕ іn а hеаlthу lіfе bаlаnсе еvеr ѕо еluѕіvе іn рrасtісаllу аll rеgіоnѕ оf thе wоrld еxсерt Grеесе, Сrеtе, Іtаlу аnd Ѕраіn. Тhе lаttеr rеgіоnѕ аrе оftеn gеоgrарhісаllу іdеntіfіеd аѕ thе Меdіtеrrаnеаn bаѕіn.You'll discover the following categories:* Тhе 12 Ваѕіс Guіdіng Рrіnсірlеѕ оf thе Меdіtеrrаnеаn Dіеt* Тhе Веnеfіtѕ оf thе Меdіtеrrаnеаn Dіеt* Меdіtеrrаnеаn Dіеt: Тwо Wееkѕ Wеіght Lоѕѕ Рlаn* Ноw tо Ѕtосk Раntrу аnd Frіdgе* Ноw tо Еаt Оut* Меdіtеrrаnеаn Dіеt: Маіntеnаnсе Меаl Рlаn* Меdіtеrrаnеаn Dіеt: Fооd fоr КіdѕFollow this cookbook with straightforward instructions, prep, and cooking that much easier. You'll enjoy this one-of-a-kind cookbook for your favorite kitchen device cooking. Everything you need to get started is right here inside this cookbook.Buy it NOW and let your customers get addicted to this amazing cookbook!
Author: Jason A. Patton
Publisher:
ISBN: 9781329816671
Category :
Languages : en
Pages : 0
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Book Description
★ 55% OFF for Bookstores! Discounted Retail Price NOW!Your Customers Will Never Stop to Use this Awesome Cookbook!Тhе tеrm Меdіtеrrаnеаn dіеt rеfеrѕ tо а ѕресіfіс соmbіnаtіоn оf fооdѕ rісh іn аntіоxіdаntѕ, mіnеrаlѕ, аnd vіtаmіnѕ tоgеthеr wіth а реrfесt bаlаnсе оf fаttу асіdѕ. Ноwеvеr, іt mау nоt bе сlаѕѕіfіеd аѕ оnе оf thе tурісаl mеаl рlаnѕ fоllоwеd tо асhіеvе tаrgеtеd hеаlth оutсоmеѕ, еѕресіаllу wеіght lоѕѕ. Іn fасt, Меdіtеrrаnеаn dіеt (МD) іѕ nоt juѕt аbоut еаtіng fооd аѕ уоu саnnоt еаt уоur wау fоr wеіght lоѕѕ оr fоr bеttеr hеаlth. МD іѕ асtuаllу а hаrmоnу оf dіеt аnd lіfеѕtуlе whісh rеѕultѕ іn а hеаlthу lіfе bаlаnсе еvеr ѕо еluѕіvе іn рrасtісаllу аll rеgіоnѕ оf thе wоrld еxсерt Grеесе, Сrеtе, Іtаlу аnd Ѕраіn. Тhе lаttеr rеgіоnѕ аrе оftеn gеоgrарhісаllу іdеntіfіеd аѕ thе Меdіtеrrаnеаn bаѕіn.You'll discover the following categories:* Тhе 12 Ваѕіс Guіdіng Рrіnсірlеѕ оf thе Меdіtеrrаnеаn Dіеt* Тhе Веnеfіtѕ оf thе Меdіtеrrаnеаn Dіеt* Меdіtеrrаnеаn Dіеt: Тwо Wееkѕ Wеіght Lоѕѕ Рlаn* Ноw tо Ѕtосk Раntrу аnd Frіdgе* Ноw tо Еаt Оut* Меdіtеrrаnеаn Dіеt: Маіntеnаnсе Меаl Рlаn* Меdіtеrrаnеаn Dіеt: Fооd fоr КіdѕFollow this cookbook with straightforward instructions, prep, and cooking that much easier. You'll enjoy this one-of-a-kind cookbook for your favorite kitchen device cooking. Everything you need to get started is right here inside this cookbook.Buy it NOW and let your customers get addicted to this amazing cookbook!
Author: Melia Marden
Publisher: ABRAMS
ISBN: 1613124678
Category : Cooking
Languages : en
Pages : 396
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Book Description
“A new favorite of mine. Modern Mediterranean is one of those cookbooks that makes you lust after everything within it” (The New Yorker). Melia Marden grew up in New York and Greece, where she enjoyed great seasonal food and a family that loved to entertain. As executive chef at New York City’s hotspot, The Smile, she develops an ever-changing seasonal menu rooted in Mediterranean flavor that has been raved about by Frank Bruni and Padma Lakshmi and is loved by celebrities. Now, in Marden’s first book, she presents 125 easy Mediterranean-inspired recipes for the home cook. From Minted Snap Peas to Watermelon Salad to Summer Steak Sliced Over Corn to Almond Cream with Honey, these are recipes calling for fresh ingredients and bold flavor but requiring no special techniques or equipment. Including 100 photos, this is a gorgeous, unique package that will charm and inspire home cooks everywhere. “A stylish, no-nonsense guide to creating some rather choice staples.” —Interview “Melia Marden gives us perfect food, conceived with true brilliance, executed with true love.” —Joan Didion, author of The White Album
Author: Ana Sortun
Publisher: Harper Collins
ISBN: 0062336517
Category : Cooking
Languages : en
Pages : 508
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Book Description
On a trip to Turkey as a young woman, chef Ana Sortun fell in love with the food and learned the traditions of Turkish cooking from local women. Inspired beyond measure, Sortun opened her own restaurant in Cambridge, Massachusetts, the award-winning Oleana, where she creates her own interpretations of dishes incorporating the incredible array of delicious spices and herbs used in eastern regions of the Mediterranean. In this gorgeously photographed book, Sortun shows readers how to use this philosophy of spice to create wonderful dishes in their own homes. She reveals how the artful use of spices and herbs rather than fat and cream is key to the full, rich flavors of Mediterranean cuisine -- and the way it leaves you feeling satisfied afterward. The book is organized by spice, detailing the ways certain spices complement one another and how they flavor other foods and creating in home cooks a kind of sense-memory that allows for a more intuitive use of spice in their own dishes. The more than one hundred tantalizing spice categories and recipes include: Beef Shish Kabobs with Sumac Onions and Parsley Butter Chickpea and Potato Terrine Stuffed with Pine Nuts, Spinach, Onion, and Tahini Crispy Lemon Chicken with Za’atar Golden Gazpacho with Condiments Fried Haloumi Cheese with Pear and Spiced Dates Absolutely alive with spices and herbs, Ana Sortun’s recipes will intrigue and inspire readers everywhere.
Author: Claudia Roden
Publisher: Random House
ISBN: 147358602X
Category : Cooking
Languages : en
Pages : 351
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Book Description
THE TIMES / SUNDAY TIMES FOOD BOOK OF THE YEAR 2021 SHORTLISTED FOR FORTNUM AND MASON COOKERY BOOK OF THE YEAR 'Claudia Roden channels the sun and warm glow of the Mediterranean. To read Claudia is to sit at her table, with everything, simply, as it should be.' - Yotam Ottolenghi 'I could not love this book more. A palpable instant classic, infused with wisdom, generosity and achievable deliciousness. Every page feels like a blessing.' - Nigella Lawson 'Claudia Roden is the queen of all cookbook writers. Med is a beautiful book brimming with wisdom and exquisite good taste.' - Jay Rayner 'It's a book for cooks' - Dan Saladino, BBC Radio 4 The Food Programme 'A bible of classic and comforting dishes that will prove to be the foundations of any cook's kitchen.' - Stylist Travel the med from the comfort of your kitchen. Claudia Roden is credited with revolutionising Western attitudes to Middle Eastern and Mediterranean food. Over thirty years on from her first Mediterranean cookbook, Claudia shares the sun-soaked simplicity of the Mediterranean with new recipes for effortless, everyday cooking. This is how Claudia cooks for friends and family - always putting flavour first, beautiful ingredients, fuss-free cooking, relaxed eating. From Provence to the Levant, Andalusia to Morocco, explore the many and varied flavours of the Mediterranean as Claudia shares a life's worth of travelling and stories along with the food she cooks now.
Author: America's Test Kitchen
Publisher: America's Test Kitchen
ISBN: 1940352657
Category : Cooking
Languages : en
Pages : 441
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Book Description
The #1 best-selling modern classic—America’s Test Kitchen’s indispensable guide to the life-changing Mediterranean diet, with more than 600,000 copies sold The famed Mediterranean diet is more than just a regional cuisine, it’s food at its best: the variety of bright flavors and tastes, the health benefits, and the simple, uncomplicated dishes. America’s Test Kitchen makes it easy to eat healthy, with over 500 kitchen-tested recipes from across the Mediterranean. Inside: Beyond Greece & Italy: You’ll find a deeper variety of dishes from countries all around the Mediterranean Sea, including Turkey, Lebanon, Egypt, and Morocco Build Your Plate, Mediterranean Style: Learn to build meals that put the focus on the healthiest food first. You'll find large, plant-forward chapters devoted to Beans and to Vegetables, and more space is devoted to Seafood than to Poultry and Meat Mediterranean Mainstays: Detailed information on wholesome ingredients found in every supermarket is included throughout the book, from olive oil to whole grains, spice blends, plus a variety of seafood. Guides to meal planning, entertaining, and pantry building are also included Quick & Healthy: Many recipes are ready in 45 minutes or less—perfect for busy weeknights Nutrition First: Not only does every recipe have nutritional guidelines, but we also set specific nutritional goals (e.g. every fish recipe is less than 750 calories, with fewer than 8.5g of saturated fat) Need a house-warming gift? Get The Complete Mediterranean Cookbook Gift Edition, in a gorgeous keepsake hardcover edition Love your Instant Pot? Check out ATK’s Mediterranean Instant Pot Want to build your repertoire even further? Try More Mediterranean: 225+ New Plant-Forward Recipes Endless Inspiration for Eating Well
Author: Samantha Ferraro
Publisher:
ISBN: 162414554X
Category : Cooking
Languages : en
Pages : 195
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Book Description
With a focus on vibrant, modern flavors and a gorgeous full page photo for each recipe, the Mediterranean diet has never been easier or more delicious! Samantha Ferraro’s fresh and simple dishes make it easy to eat healthy food throughout the week. Enjoy all of the amazing benefits of the Mediterranean diet, no matter how busy your schedule. Lean proteins, bright produce and heart-healthy oil make for light meals full of zesty, aromatic spices that leave you nourished and satisfied. Try One-Pot Paprika Chicken with Olives and Orzo when you need dinner in a hurry—you’ll be transported by each layer of flavor, with a bonus of quick cleanup. Red Lentil Falafel is a fun, family-friendly meal, and Stuffed Tomatoes with Lamb and Feta make a colorful spread for guests. With so many choices of creative soups and salads, richly-spiced meats, healthy grains and indulgent desserts, cooking the Mediterranean way is a breeze even on your busiest weeknights.
Author: Oldways
Publisher:
ISBN: 9780985893903
Category : Cooking, Mediterranean
Languages : en
Pages : 80
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Book Description
Author: Claudia Roden
Publisher: Pavilion Books, Limited
ISBN: 9781862054813
Category : Cookery (Seafood)
Languages : en
Pages : 224
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Book Description
Roden vividly communicates the pleasure of cooking and eating the Mediterranean way. The book features 150 recipes, collected in the course of extensive travels in France, Spain, Italy, Greece, Turkey, Tunisia, Morocco, Syria and the Lebanon.
Author: Claudia Roden
Publisher: Ten Speed Press
ISBN: 1984859757
Category : Cooking
Languages : en
Pages : 321
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Book Description
“I could not love this book more. A palpable instant classic, infused with wisdom, generosity, and achievable deliciousness. Every page feels like a blessing.”—Nigella Lawson “Claudia Roden channels the sun and warm glow of the Mediterranean. To read Claudia is to sit at her table, with everything, simply, as it should be. Pull up a chair for the food; stay at the table for the stories.”—Yotam Ottolenghi Join world-renowned food writer Claudia Roden on a culinary journey across the Mediterranean, all from the comfort of your own dinner table. Widely credited with revolutionizing Western attitudes to Middle Eastern and Mediterranean food, Claudia is a living legend. Though best known for her deep dives into cuisines, in this timeless collection of simple, beautiful recipes, she shares the food she loves and cooks for friends and family. You’ll find tried-and-true favorites from France, Greece, and Spain to Egypt, Turkey, and Morocco, inspired by Claudia’s decades of travel and research throughout the region. The many flavors of the Mediterranean are highlighted in dishes such as Chicken with Apricots and Pistachios, Vegetable Couscous, Eggplant in a Spicy Honey Sauce with Soft Goat Cheese, Bean Stew with Chorizo and Bacon, Plum Clafoutis, and so many more. From appetizers to desserts, Claudia distills a life’s worth of traveling and eating her way through the Mediterranean, presenting a selection of the recipes that she cooks the most often because they bring the most joy.
Author: Brittany Wood Nickerson
Publisher: Storey Publishing
ISBN: 1612126901
Category : Cooking
Languages : en
Pages : 313
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Book Description
Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entrées, drinks, and desserts that are specially designed to meet the body’s needs for comfort, nourishment, energy, and support through seasonal changes. Foreword INDIES Gold Award Winner IACP Cookbook Awards Finalist
