Meditative Mandala Stones PDF Download
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Author: Maria Mercedes Trujillo Arango
Publisher: Rock Point Gift & Stationery
ISBN: 1631062336
Category : Art
Languages : en
Pages : 67
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Book Description
Create beautiful art and find peace of mind with Meditative Mandala Stones. Used for centuries across different cultures and religions, a "mandala" is often used as an aid to meditation. The earliest forms of this art date back to the Stone Age where it is said they were used to represent nature's cycle and were, of course, found on stone! Meditative Mandala Stones kit will teach you to draw both ancient symbols and modern mandalas to alleviate feelings of stress and foster your creativity You will learn to create spiritual mandalas, nature inspired mandalas, animal mandalas, and so much more! This kit includes: - 2 large river stones - 4 metal calligraphy/drawing tips - wooden holder for the metal drawing tips
Author: Maria Mercedes Trujillo Arango
Publisher: Rock Point Gift & Stationery
ISBN: 1631062336
Category : Art
Languages : en
Pages : 67
Get Book Here
Book Description
Create beautiful art and find peace of mind with Meditative Mandala Stones. Used for centuries across different cultures and religions, a "mandala" is often used as an aid to meditation. The earliest forms of this art date back to the Stone Age where it is said they were used to represent nature's cycle and were, of course, found on stone! Meditative Mandala Stones kit will teach you to draw both ancient symbols and modern mandalas to alleviate feelings of stress and foster your creativity You will learn to create spiritual mandalas, nature inspired mandalas, animal mandalas, and so much more! This kit includes: - 2 large river stones - 4 metal calligraphy/drawing tips - wooden holder for the metal drawing tips
Author: Natasha Alexander
Publisher: St. Martin's Griffin
ISBN: 1250134749
Category : Art
Languages : en
Pages : 129
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Book Description
For crafters of all ages and abilities comes 50 colorful mandala designs to paint on stones.
Author: Maria Mercedes Trujillo Arango
Publisher: Rock Point
ISBN: 1631066692
Category : Crafts & Hobbies
Languages : en
Pages : 147
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Book Description
Alleviate stress, foster creativity, and commune with nature while creating beautiful art with Meditative Stone Art. Let artist Maria Mercedes Trujillo Arango guide you on a meditative art journey, for beginner and expert crafters alike, as she shares her unique, sophisticated, and inspiring designs for decorating stones. Along with the fascinating histories of rock art and mandalas, meditation practices, information about gathering the perfect stones, tools, and art techniques, Meditative Stone Art includes 50 illustrated step-by-step projects—25 calming mandala designs and 25 nature-inspired designs, including: Drawing and Painting Techniques: Creating White Work Designs Creating Black Work Designs Creating Colorful Designs Creating Metallic Designs 25 Mandala Designs (Step-by-Step Tutorials): Ancient Symbol Mandalas: Spirals, Dots, and Concentric Circles Hinduism-Inspired Mehndi and Kolam Mandalas Buddhism-Inspired Mandalas Judaism-Inspired Mandalas Christian Rose Window–Inspired Mandalas Islamic Geometric Rosette–Inspired Mandalas Free-Form Mandalas 25 Nature-Inspired Designs (Step-by-Step Tutorials): Butterflies Beetles Flowers Leaves Gardens Fish Feathers Shells Clouds Galaxies Constellations Chock-full of beautiful photography of finished pieces and easy-to-follow illustrations and instructions to get your designs just right, Meditative Stone Art will have you feeling focused, creative, and relaxed in no time.
Author: Kathryn Costa
Publisher: Penguin
ISBN: 1440344205
Category : Art
Languages : en
Pages : 146
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Book Description
Relax, create and connect with mandala art. Do you love coloring mandalas? You're not alone! Adult coloring books are gaining in popularity every day. Do you want to learn how to draw and color your own mandalas? In The Mandala Guidebook, Kathryn Costa shows you how with easy instructions perfect for the beginner. You'll find a wide range of projects, each with beautifully illustrated step-by-step instructions covering more design styles and artistic mediums than any other book out there. Simply put, a mandala is a circle with a design in the center, but psychologists and spiritual leaders have used mandalas as a tool for self-reflection and self-exploration through the ages. Mandalas have intrigued cultures around the world, from Celtic spirals and Indian mehndi to medieval church labyrinths. And now it's your turn! If you can write the alphabet, you can create beautiful and expressive mandalas. Journey with Kathryn, creator of the "100 Mandalas Challenge," to create spontaneous and spirited mandala art: • Enjoy prompts and questions to practice self-discovery, gratitude, relaxation, meditation and explore your unique talents and artistic path as you create • Discover 24 demonstrations with clear and colorful step-by-step instructions to master the mechanics of making mandalas--both freehand and geometrically symmetrical designs • Explore mixed media and textural painting techniques within the boundaries of a circle using everything from a simple pen and paper to watercolor, collage, acrylic and stamped Gelli plate • Get pattern inspiration and discover how to play with color using common palettes from the world around you Set your intention and learn how to use mandalas to solve problems, let go of fear, lean into love and gain clarity and insight as you create!
Author: Louise Gale
Publisher:
ISBN: 9781527222328
Category :
Languages : en
Pages : 176
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Book Description
Reconnect to Mother Earth and recharge your creativity by combining the healing energy of nature with the meditative process of drawing and painting mandalas. Explore Botanical Mandalas and watch your artistic expression flourish! Full of inspiration for reconnecting with natures beauty to inspire you to create expressive mandala artworks. Includes drawing, painting and mixed-media projects to find endless inspiration for your own botanical mandala journey.
Author: F Sehnaz Bac
Publisher: Dover Publications
ISBN: 0486828522
Category : Crafts & Hobbies
Languages : en
Pages : 131
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Book Description
You can craft a new mandala every week for one year with this full-color guide by the author of the bestselling The Art of Stone Painting. F. Sehnaz Bac, an artist and seasoned archaeologist, presents step-by-step instructions for fifty-two projects. Her easy-to-follow guide will show you how to transform ordinary stones into inspirational works of art. The mandala — derived from the Sanskrit word for "circle" — represents the universe, and the symbol has long been instrumental to sacred rituals and meditative practices. This treasury of radiant designs presents patterns for stone paintings, each of which is accompanied by a one-word mantra — relax, tranquil, spirit, dream, believe, and other uplifting terms. A few projects are meant to be painted on sea glass, leaves, or shells, but most are based on Bac's popular interpretations of classic stone-based styles. Colorful photographs accompany simple instructions for a year of crafting inspiration.
Author: Susanne F. Fincher
Publisher: Shambhala Publications
ISBN: 1590305183
Category : Self-Help
Languages : en
Pages : 322
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Book Description
From time immemorial, the mandala has been an expression of inner reality—for individuals, groups, and whole cultures. When you draw or paint a mandala of your own, you’re making a portrait of your unconscious at a particular moment in your life, which when carefully regarded, can provide astonishing insights into your own deepest truth. The Mandala Workbook offers a complete guide to mandala work, based on the Great Round—the twelve archetypal stages that represent a complete cycle of personal growth. Each stage offers a new way to connect with yourself and to discover the transformative powers of the mandala. Explore a full range of activities throughout the book and for each stage—including coloring, drawing, painting, collage, sculpture, and more—in this engaging and hands-on guide. You’ll have fun doing it—and you may discover things about yourself that will surprise you.
Author: Maria Mercedes Trujillo Arango
Publisher: Rock Point
ISBN: 0760366896
Category : Crafts & Hobbies
Languages : en
Pages : 147
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Book Description
Alleviate stress, foster creativity, and commune with nature while creating beautiful art with Meditative Stone Art. Let artist Maria Mercedes Trujillo Arango guide you on a meditative art journey, for beginner and expert crafters alike, as she shares her unique and elegant designs for decorating stones. Meditative Stone Art includes 44 illustrated step-by-step projects—21 calming mandala designs and 23 nature-inspired designs, including: Single-color mandalas Multicolor mandalas Flowers Leaves Butterflies Moths Beetles Fish Chock-full of beautiful photography and easy-to-follow instructions to get your designs just right, along with drawing tutorials and information about gathering the perfect stones, tools and supplies, and art techniques, Meditative Stone Art will have you feeling inspired, focused, and relaxed in no time.
Author: Madonna Gauding
Publisher: Firefly Books Limited
ISBN: 9781554078905
Category : Body, Mind & Spirit
Languages : en
Pages : 400
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Book Description
An introduction to the mandala and practical information on how to use one. Mandalas are symbols of wholeness that reflect the symmetry of natural forms, the cycle of time and the circle of community. They can be found in cultures around the world and throughout history. This comprehensive book introduces the reader to the many different forms a mandala can take, from ancient Hindu mandalas to the intricate patterns of Native American sand paintings and Celtic knotwork. It also provides practical information on how to use a mandala to promote spiritual health and well-being. The Mandala Bible is organized in three sections: the first describes the mandala in spiritual traditions, the second section explains how to work with mandalas, and the last section is a workbook with over 80 beautiful mandala illustrations for coloring and meditation. The Mandala Bible describes: Hindu mandalas Buddhist mandalas Christian mandalas Celtic mandalas Native American sand painting mandalas Meditations and visualizations How to create a sand mandala Mandalas and color healing Mandalas and spiritual healing Mandalas and creativity. Mandalas can be seen in the labyrinths of medieval churches, as ancient decoration and in jewelry. Swiss psychologist Carl Jung used mandalas as an aid to psychological understanding. For centuries Buddhist monks have painted intricate mandalas only to sweep them into the sea -- the circle of life. The Mandala Bible is an enlightening introduction to this universal symbol.
Author: Sarah Tomlinson
Publisher: Simon and Schuster
ISBN: 1620556111
Category : Art
Languages : en
Pages : 319
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Book Description
A complete guide to creating planetary yantras to access their healing and centering benefits • Provides easy-to-follow instructions to create the yantras • Serves as an introduction to active meditation, which focuses the mind while the body is engaged in a meditative activity The tantric art of drawing or painting the nine designs known as yantras is an ancient practice of active meditation that releases positive healing and centering effects. Each of the nine designs corresponds to one of the nine qualities of body and mind essential to well-being: radiance, nourishment, passion, intellect, expansion, bliss, organization, uniqueness, and spirituality. From the basic elements of the square, the circle, and the triangle, dynamic visual meditations unfold as the practitioner works clockwise from the outer elements inward toward the central point of stillness, or bindu, the source of happiness within. An accompanying mantra is recited while preparing each yantra to fully engage the senses in the meditative process. Creating the design that “speaks” most to the practitioner enables its unique healing quality to be transmitted. For example, working on the yantra named “Radiance” cultivates optimism and the self-confidence to succeed in one’s endeavors, while “radiating,” or imparting, one’s inner light to others. This workbook provides an important resource for active meditation, a practice revered for its effectiveness in revealing the spiritual underpinnings of everyday life. The active participation of the body in meditation while creating the nine planetary yantras raises to the level of spiritual ritual the practitioner’s intention toward wakefulness and gives access to profound states of healing integration.
