Author:
Publisher: Rizzoli Publications
ISBN: 0847869962
Category : Photography
Languages : en
Pages : 210
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Book Description
Sensual, meditative, and powerfully evocative photographic studies of the ocean by professional surfer Danny Fuller. Danny Fuller's work as a photographer and artist is best understood through his thirty years as a professional surfer. Fuller who is known for riding the waves of North Shore Oahu's famous Pipeline and Maui's treacherous Jaws sees and experiences the ocean in ways intimate and infinite. Fuller's nocturnal seascapes of the worlds most savage and beautiful waves, all captured exclusively by moonlight with slow exposures, share the soulful beauty of the ocean, in meditative, painterly studies of subtle changes of light and color. In the tradition of artists drawn to the sea for inspiration, Fuller expresses a surfer's deep spiritual connection to the ocean and to the meaning of consequence in surfing. The sensual allure of blue mixed with the ominous presence of water, whose scale is epic, reminds us just how minuscule and insignificant we are relative to the powers of the sea.
Author: Delia Touchton Halverson
Publisher: Wood Lake Publishing Inc.
ISBN: 1896836305
Category : Meditations
Languages : en
Pages : 258
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Book Description
From the beginning of recorded history, we have approached the sea with a mixture of joy and fear, feeling some sort of connection to it. Just as the sea has high tides and low tides, our spirits occasionally soar to new heights and dive to deeper depths, and in between we live out our lives as an ebb tide. Delia Halverson takes readers for a stroll along the beach with conversational meditations, lines from the psalms, and small personal prayers that connect nature to day-to-day life. Use these quiet meditations as springboards for thinking about faith and spiritual growth.
Author: Danaan Parry
Publisher:
ISBN: 9780965380874
Category :
Languages : en
Pages : 0
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Book Description
Author: Susan M. Pollak
Publisher: Guilford Publications
ISBN: 1462527736
Category : Psychology
Languages : en
Pages : 257
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Book Description
This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient's needs, and overcome obstacles. Therapists also learn how developing their own mindfulness practice can enhance therapeutic relationships and personal well-being. The Appendix offers recommendations for working with specific clinical problems. Free audio downloads (narrated by the authors) and accompanying patient handouts for selected meditations from the book are available at www.sittingtogether.com. See also Mindfulness and Psychotherapy, Second Edition, edited by Christopher K. Germer, Ronald D. Siegel, and Paul R. Fulton, which reviews the research on therapeutic applications of mindfulness and delves into treatment of specific clinical problems.
Author: Marion Vuilleumier
Publisher: Abingdon Press
ISBN: 9780687240821
Category : Religion
Languages : en
Pages : 132
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Book Description
Author: Jason Headley
Publisher: Crown/Archetype
ISBN: 110190724X
Category : Humor
Languages : en
Pages : 66
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Book Description
Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won’t stop calling. This refreshingly honest self-help book will guide you through a meditation to “breathe in strength, and breathe out bullsh*t.” An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you…because they are f*cking everywhere. Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.
Author: Cheryl Richardson
Publisher:
ISBN: 9780743226509
Category : Psychology
Languages : en
Pages : 264
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Book Description
Richardson, "challenges readers to begin an interactive training program that will transform internal obstacles such as self-doubt, conflict phobia, and a fear of what others think, into a new foundation of courage, confidence, and self-esteem."
Author: Sandra Kynes
Publisher: Llewellyn Worldwide
ISBN: 0738713538
Category : Ocean
Languages : en
Pages : 217
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Book Description
Purification, regeneration, transformation . . . the ocean has long been known for its extraordinary powers. Sandra Kynes invites you to explore the sea's mystical energies. This spiritual voyage can help you find balance in your life or guide you toward a "sea change" of your own. "Sea Magic" is for everyone. You don't have to live on the coast or follow any specific spiritual path to tap into the unique energy of the ocean. Kynes offers meditations and exercises to help you center yourself, explore emotions, and find your place in the vast web of life. Dive into inner worlds of imagination and creativity. Choose a sea fetch (totem animal) to take you on a shamanic journey. Build an altar to focus your intentions and learn the rhythms of the moon. From working with sea deities to divining with seashells, "Sea Magic "offers ample ways to enhance your life and open up to divine guidance.
Author: Adam Clay
Publisher: Milkweed Editions
ISBN: 1571319727
Category : Poetry
Languages : en
Pages : 76
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Book Description
“The more I sit with these poems, the more they resonate with me and with universal patterns and themes—existential inquiries, loneliness, spiritual doubts.” —Green Mountains Review To Make Room for the Sea reckons with the notion that nothing in this world is permanent. Led by an introspective speaker, these poems examine a landscape that resists full focus, and conclude that “it’s easier to love what we don’t know.” “I hold this leaf I think / you should see, but I can’t quite / say why,” Adam Clay writes, as he navigates a variety of both personal and ecological fixations: disembodied bullfrog croaks, the growth of his child, a computer’s dreaded blue screen of death. The observations in To Make Room for the Sea convey both grief for the Anthropocene and hope for the future. The poems read like field notes from someone who knows the world and hopes to know it differently. On the precipice of great change and restructured perspective, Clay’s poems linger in “the second between taking in a vision and processing it,” in the moment when the world is less a familiar system and more a palette of colors and potential. To Make Room for the Sea delights as much as it mourns. It looks forward as much as it reflects. Deft and hopeful, the poems in this collection gently encourage us to take another look at a world “only some strange god might have thought up / in a drunken stumble.” “That’s the magic of this book—the way Adam Clay, line after line, enacts the mind on the page.” —Maggie Smith “Draws from an impressive repertoire of forms to tease out complex questions regarding time, epistemology, and memory.” —Publishers Weekly
Author: Tara Brach
Publisher: Penguin
ISBN: 0525522824
Category : Psychology
Languages : en
Pages : 288
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Book Description
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.
