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Author: Robin McKenzie
Publisher:
ISBN: 9780958269285
Category : Backache
Languages : en
Pages : 0
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Book Description
"This easy to follow patient handbook provides the reader with an active self-treatment plan to resolve and manage back pain. First published in 1980, Treat Your Own Back has featured in many studies, which over the years have proven its benefits and validity. Study results show that exercises taken from Treat Your Own Back can decrease back pain within a week, and in some cases actually prevent back pain. Long term results include reduced pain episodes and decreased severity of pain."--Back cover.
Author: Robin McKenzie
Publisher:
ISBN: 9780958269285
Category : Backache
Languages : en
Pages : 0
Get Book Here
Book Description
"This easy to follow patient handbook provides the reader with an active self-treatment plan to resolve and manage back pain. First published in 1980, Treat Your Own Back has featured in many studies, which over the years have proven its benefits and validity. Study results show that exercises taken from Treat Your Own Back can decrease back pain within a week, and in some cases actually prevent back pain. Long term results include reduced pain episodes and decreased severity of pain."--Back cover.
Author: McKenzie Wark
Publisher: Verso Books
ISBN: 1788735331
Category : Philosophy
Languages : en
Pages : 209
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Book Description
It's not capitalism, it's not neoliberalism - what if it's something worse? In this radical and visionary new book, McKenzie Wark argues that information has empowered a new kind of ruling class. Through the ownership and control of information, this emergent class dominates not only labour but capital as traditionally understood as well. And it’s not just tech companies like Amazon and Google. Even Walmart and Nike can now dominate the entire production chain through the ownership of not much more than brands, patents, copyrights, and logistical systems. While techno-utopian apologists still celebrate these innovations as an improvement on capitalism, for workers—and the planet—it’s worse. The new ruling class uses the powers of information to route around any obstacle labor and social movements put up. So how do we find a way out? Capital Is Dead offers not only the theoretical tools to analyze this new world, but ways to change it. Drawing on the writings of a surprising range of classic and contemporary theorists, Wark offers an illuminating overview of the contemporary condition and the emerging class forces that control—and contest—it.
Author: Robin McKenzie
Publisher:
ISBN: 9781942798200
Category :
Languages : en
Pages :
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Book Description
Author: Mackenzie L. Havey
Publisher: Bloomsbury Publishing
ISBN: 1472944879
Category : Sports & Recreation
Languages : en
Pages : 209
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Book Description
'A must-read for anyone looking to improve performance and add richer meaning to the sport, activity and art of running.' Dean Karnazes, ultra-marathoner and New York Times bestselling author Discover how mindfulness can enhance your running and make you a happier, more fulfilled person. By applying mental fitness training to your running regime, you tap into a powerful mind-body connection that not only optimizes sporting performance, but also boosts happiness both on and off the running trails. Mindful Running brings together scientific research, expert analysis, and elite athlete contributions to reveal how relating to your mind, body, and surroundings in a new way can help you run longer and faster, as well as offer a boost to your overall mental, emotional, and physical health. Devised with both the competitive and everyday runner in mind, Mackenzie L. Havey introduces an innovative, approachable, and authoritative guide designed to increase self-awareness, develop concentration, and improve endurance. Not only does this have the potential to translate into better running, it can also play a role in training you to endure life's challenges with greater ease and find joy in all things big and small. Mindful Running is a total body and mind fitness regime.
Author: Robert Tracy McKenzie
Publisher: InterVarsity Press
ISBN: 0830895663
Category : Religion
Languages : en
Pages : 235
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Book Description
Veteran historian Robert Tracy McKenzie sets aside centuries of legend and political stylization to present the mixed blessing that was the first Thanksgiving. Like good narrative history, McKenzie's critical account of our Pilgrim ancestors confronts us with our own unresolved issues of national and spiritual identity.
Author: Julia McKenzie Munemo
Publisher: Ohio University Press
ISBN: 0804041067
Category : Biography & Autobiography
Languages : en
Pages : 257
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Book Description
In a memoir that’s equal parts love story, investigation, and racial reckoning, Munemo unravels and interrogates her whiteness, a shocking secret, and her family’s history. When interracial romance novels written by her long-dead father landed on Julia McKenzie Munemo’s kitchen table, she—a white woman—had been married to a black man for six years and their first son was a toddler. Out of shame about her father’s secret career as a writer of “slavery porn,” she hid the books from herself, and from her growing mixed-race family, for more than a decade. But then, with police shootings of African American men more and more in the public eye, she realized that understanding her own legacy was the only way to begin to understand her country.
Author: Mia McKenzie
Publisher: Random House
ISBN: 1984801600
Category : Fiction
Languages : en
Pages : 321
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Book Description
GOOD MORNING AMERICA BUZZ PICK • A woman who’s used to going solo discovers that there’s one relationship she can’t run away from in this “hilarious, electric” (The New York Times) novel, a probing examination of the complexities of family, queerness, race, and community LAMBDA LITERARY AWARD WINNER• ONE OF THE BEST BOOKS OF THE YEAR: The Boston Globe, Autostraddle, Shondaland • “A new kind of love story, the best kind.”—Ashley C. Ford, New York Times bestselling author of Somebody’s Daughter When she was twenty-six and broke, Skye didn’t think twice before selling her eggs and happily pocketing the cash. Now approaching forty, Skye still moves through life entirely—and unrepentantly—on her own terms, living out of a suitcase and avoiding all manner of serious relationships. Maybe her junior high classmates weren’t wrong when they voted her “Most Likely to Be Single” instead of “Most Ride-or-Die Homie,” but at least she’s always been free to do as she pleases. Then a twelve-year-old girl tracks Skye down during one of her brief visits to her hometown of Philadelphia and informs Skye that she’s “her egg.” Skye’s life is thrown into sharp relief and she decides that it might be time to actually try to have a meaningful relationship with another human being. Spoiler alert: It’s not easy. Things get even more complicated when Skye realizes that the woman she tried and failed to pick up the other day is the girl’s aunt, and now it’s awkward. All the while, her brother is trying to get in touch, her mother is being bewilderingly kind, and the West Philly pool halls and hoagie shops of her youth have been replaced by hipster cafés. With its endearingly prickly narrator and a cast of characters willing to both challenge her and catch her when she falls, this novel is a clever, moving portrait of a woman and the relationships she thought she could live without.
Author: Robin McKenzie
Publisher:
ISBN:
Category : Back
Languages : en
Pages : 73
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Book Description
Author: Robert Tracy McKenzie
Publisher: InterVarsity Press
ISBN: 0830852964
Category : History
Languages : en
Pages : 0
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Book Description
The success and survival of American democracy have never been guaranteed. Arguing that we must take an unflinching look at the nature of democracy—and therefore, ourselves—historian Robert Tracy McKenzie explores the ideas of human nature in the history of American democratic thought, from the nation's Founders through the Jacksonian Era and Alexis de Tocqueville.
Author: Paige McKenzie
Publisher: Pan Macmillan
ISBN: 1447287096
Category : Juvenile Fiction
Languages : en
Pages : 416
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Book Description
The Haunting of Sunshine Girl is the first in a frighteningly good new series based on the popular YouTube sensation The Haunting of Sunshine Girl Network, created by Paige McKenzie. In that place where you're more asleep than awake any more, I hear something else. A phrase uttered in a child's voice, no more than a whisper: Night Night. Something freaky's going on with Sunshine's new house . . . there's the chill that wraps itself around her bones, the giggling she can hear in the dead of night, and then the strange shadows that lurk in her photographs. But the more weird stuff that happens, the less her mum believes her. Sunshine's always had a quirky affiliation with the past, but this time, history is getting much too close for comfort . . . If there is something, or someone, haunting her house, what do they want? And what will they do if Sunshine can't help them? As things become more frightening and dangerous, and the giggles she hears turn to sobs and screams, Sunshine has no choice but to accept what she is, face the test before her and save her mother from a fate worse than death.
