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Author: Buddhadeb Basu
Publisher: Createspace Independent Publishing Platform
ISBN: 9781542711678
Category :
Languages : en
Pages : 140
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Book Description
This book brings together teachings by Buddhist masters and lamas about practices that can be done for or involving animals that will benefit both the animals and the people doing the practices for them. The teachings in this book are meant for Buddhists and nonBuddhists alike and are derived from interviews and oral teachings of masters and lamas teaching today as well as from written texts by Shakyamuni Buddha, Jamgon Kongtrul Lodro Thaye, Jamyang Namgyal Gyamtso, Patrul Rinpoche, Shabkar Tsogdruk Rangdrol, and other historical masters. These practices range from refraining from eating meat to ransoming and releasing animals destined for slaughter or sacrifice. Lamas interviewed include Anam Thubten, Chagdud Khadro, Jigme Tromge Rinpoche, Kentrul Lodro T'haye Rinpoche, Lama Padna Norbu, and the late Venerable Lama Gyatso Nubpa. Teachings include those by the late H.H. Chadral Sangye Dorje Rinpoche; His Holiness, the Fourteenth Dalai Lama, Tenzin Gyatso; the late Jamgon Kongtrul Lodro Thaye; Sogyal Rinpoche; Thich Nhat Hanh; and the late Venerable Lama Gyatso Nubpa. -May all beings benefit- is a phrase found everywhere in Buddhism. When one has a genuinely beneficial thought or performs a truly beneficial action, one dedicates the merit created by that thought or action by saying, -May all beings benefit.- The purpose of generating good heart, good thought, and good action is not primarily to become a better person oneself but to enhance the goodness and survival of the planet and all its inhabitants. The soul of this book is summed up in this beautiful statement by Anam Thubten: -There is only one species in this universe and that is the species of sentient beings.- All beings are our relatives as offspring of the Earth, and, for this reason, we cultivate awareness of our interconnectedness and practice loving kindness. These are not just nice things to do, they are essential to the continued existence of our world. Awareness of and appreciation for our fellow creatures, whether they be our beloved dog or a spider living in the corner of the basement, expands our ability to be of benefit to all beings. The universe and all its beings were created by a wisdom vastly greater than the sum of human intelligence, and we have almost completely lost our appreciation for this creation in this age of technology, aggression, and speed. To return our attention and mindfulness to something other than man-made wonders is a key to discovering our salvation. To become aware of the suffering of creatures other than human beings will enhance our ability to be of greater benefit to ourselves.
Author: Buddhadeb Basu
Publisher: Createspace Independent Publishing Platform
ISBN: 9781542711678
Category :
Languages : en
Pages : 140
Get Book Here
Book Description
This book brings together teachings by Buddhist masters and lamas about practices that can be done for or involving animals that will benefit both the animals and the people doing the practices for them. The teachings in this book are meant for Buddhists and nonBuddhists alike and are derived from interviews and oral teachings of masters and lamas teaching today as well as from written texts by Shakyamuni Buddha, Jamgon Kongtrul Lodro Thaye, Jamyang Namgyal Gyamtso, Patrul Rinpoche, Shabkar Tsogdruk Rangdrol, and other historical masters. These practices range from refraining from eating meat to ransoming and releasing animals destined for slaughter or sacrifice. Lamas interviewed include Anam Thubten, Chagdud Khadro, Jigme Tromge Rinpoche, Kentrul Lodro T'haye Rinpoche, Lama Padna Norbu, and the late Venerable Lama Gyatso Nubpa. Teachings include those by the late H.H. Chadral Sangye Dorje Rinpoche; His Holiness, the Fourteenth Dalai Lama, Tenzin Gyatso; the late Jamgon Kongtrul Lodro Thaye; Sogyal Rinpoche; Thich Nhat Hanh; and the late Venerable Lama Gyatso Nubpa. -May all beings benefit- is a phrase found everywhere in Buddhism. When one has a genuinely beneficial thought or performs a truly beneficial action, one dedicates the merit created by that thought or action by saying, -May all beings benefit.- The purpose of generating good heart, good thought, and good action is not primarily to become a better person oneself but to enhance the goodness and survival of the planet and all its inhabitants. The soul of this book is summed up in this beautiful statement by Anam Thubten: -There is only one species in this universe and that is the species of sentient beings.- All beings are our relatives as offspring of the Earth, and, for this reason, we cultivate awareness of our interconnectedness and practice loving kindness. These are not just nice things to do, they are essential to the continued existence of our world. Awareness of and appreciation for our fellow creatures, whether they be our beloved dog or a spider living in the corner of the basement, expands our ability to be of benefit to all beings. The universe and all its beings were created by a wisdom vastly greater than the sum of human intelligence, and we have almost completely lost our appreciation for this creation in this age of technology, aggression, and speed. To return our attention and mindfulness to something other than man-made wonders is a key to discovering our salvation. To become aware of the suffering of creatures other than human beings will enhance our ability to be of greater benefit to ourselves.
Author: Cyndi Lee
Publisher: Penguin
ISBN: 0142180424
Category : Health & Fitness
Languages : en
Pages : 274
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Book Description
For all her wisdom as a teacher, Cyndi Lee understood intuitively that she still had a lot to learn. In spite of her success in physically demanding professions - dancer, choreographer, and yoga teacher - Lee was caught in a lifelong cycle of repetitive self-judgment about her body. Instead of the radical contentment expected in international yoga teachers, she realised that hating her body was a form of suffering, which was infecting her closest relationships - including her relationship to herself. Inspired by the honesty and vulnerability of her students, Lee embarked on a journey of self-discovery that led her outward - from the sacred sites of the parched Indian countryside to the center of the 2011 earthquake in Japan - and inward, to seek the counsel of wise women, friends and strangers both. Applying the ancient Buddhist practice of loving-kindness meditation to herself, Lee learned that compassion is the only antidote to hatred, thereby healing her heart and changing her mind. With prose as agile as the yoga sequences she creates, May I Be Happy gives voice to Lee's belief that every life arises, abides, and ultimately dissolves. By becoming her own best student, Lee internalizes the strength, stability, and clarity she imparts in her Buddhist-inspired yoga classes.
Author: Shantideva
Publisher: Library of Tibetan Works and Archives
ISBN: 8185102597
Category : Religion
Languages : en
Pages : 196
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Book Description
Shantideva’s Bodhisattvacharyavatara (A Guide to the Bodhisattva’s Way of Life) holds a unique place in Mahayana Buddhism akin to that of the Dhammapada in Hinayana Buddhism and the Bhagavadgita in Hinduism. In combining those rare qualities of scholastic precision, spiritual depth and poetical beauty, its appeal extends to a wide audience of Buddhists and non-Buddhists alike. Composed in India during the 8th century of the Christian era, it has since been an inspiration to millions of people throughout the world. This present translation by Stephen Batchelor is based upon a 12th century Tibetan commentary as orally explained by Ven. Geshe Ngawang Dhargyey. The ninth chapter on wisdom has been expanded for this edition with relevant commentarial passages.
Author: Henepola Gunaratana
Publisher: Simon and Schuster
ISBN: 1614292647
Category : Religion
Languages : en
Pages : 152
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Book Description
The bestselling author of Mindfulness in Plain English invites us to explore the joyful benefits of living with loving-kindness. With his signature clarity and warmth, Bhante Gunaratana shares with us how we can cultivate loving-kindness to live a life of joyful harmony with others. Through personal anecdotes, step-by-step meditations, conversational renderings of the Buddha’s words in the suttas, and transformative insights into how we live in and relate to the world, we learn that peace here and now is possible—within ourselves and in all our relationships. Bhante G speaks directly to how we can cultivate loving-kindness to find emotional clarity, overcome anger, and become more peaceful—both on and off the meditation cushion. Loving-Kindness in Plain English was chosen for the Spirituality & Practice Book Award as one of the 50 Best Spiritual Books of 2017 by the website Spirituality & Practice.
Author: Dalai Lama
Publisher: Shambhala Publications
ISBN: 0834824116
Category : Religion
Languages : en
Pages : 160
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Book Description
The Dalai Lama explains how to follow the spiritual path of the bodhisattva, offering his commentary on Shantideva's beloved Buddhist text The fourteenth Dalai Lama, a living embodiment of the bodhisattva ideal, presents here detailed practical guidance based on sections of The Way of the Bodhisattva by Shantideva, the best-known text of Mahayana Buddhism. The Dalai Lama explains this classic and beloved work, showing how anyone can develop a truly "good heart" and the aspiration for the enlightenment of all beings. In this book, the Dalai Lama's profound knowledge is evident—the result of extensive training. Here he shares his extraordinary insight into the human condition and what it means to be a responsible and caring person. This book was previously published under the title A Flash of Lightning in the Dark of Night.
Author: Lama Zopa Rinpoche
Publisher: Lama Yeshe Wisdom Archive
ISBN: 1891868659
Category : Religion
Languages : en
Pages : 121
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Book Description
This is the fourth volume in a new series presenting previously unpublished teachings from Lama Zopa Rinpoche's teachings given during the 24th Kopan lam-rim course in 1991. In this ebook, Rinpoche emphasizes the benefits of renouncing the self-cherishing mind and cherishing other sentient beings. Rinpoche concludes the Kopan course with advice to students on how to practice Dharma in the West, and lastly, he offers refuge and a teaching on the benefits of taking vows. This series consists of four volumes of lightly edited transcripts that we hope will convey the feeling of being in Nepal for the one-month Kopan course. The first volume is titled Practicing the Unmistaken Path, the second volume is Creating the Causes of Happiness and the third volume is Cutting the Root of Samsara. This book is made possible by kind supporters of the Lama Yeshe Wisdom Archive who, like you, appreciate how we make these teachings available in so many ways, including in our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting our website. Thank you so much, and please enjoy this e-book.
Author: Lisa J. Lucas
Publisher: Stenhouse Publishers
ISBN: 1625311923
Category : Education
Languages : en
Pages : 229
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Book Description
Most teachers enter the field of education to make a difference in children's lives. But many end up, as author Dr. Lisa Lucas puts it, "tired, wired, and running in circles." This leads to many new teachers abandoning the profession or to burnout among veteran teachers. In Practicing Presence: Simple Self-Care Strategies for Teachers, Dr. Lucas invites the reader to learn how to fully inhabit the present moment. Written in an informal and conversational tone, Practicing Presence is filled with ideas, exercises, checklists, personal anecdotes, and practices you can use to reframe and establish a mindset that will enhance your focus and engagement in the classroom. With approximately 50% of new teachers leaving the education field before the 5-year mark, it is more important than ever for educators to prioritize self-care. Each chapter of Practicing Presence includes self-care strategies that explore how to self-regulate, nurture self-acceptance, and promote compassion. Inside you'll find: Quotes and affirmations throughout the texts Scientific research and reflections on how these theories and practices can apply to your own life Paths to Mindful Teaching and how to integrate into your daily life Additional resources and online content to further support your practice When teachers care for themselves deeply and deliberately, they are better able to care for the people that matter most in their lives--their students, friends, and families. Practicing Presence focuses not on doing, but rather on being present in the life of the classroom.
Author: Shaila Catherine
Publisher: ReadHowYouWant.com
ISBN: 1458783642
Category : Body, Mind & Spirit
Languages : en
Pages : 398
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Book Description
Now ordinary meditators (and non-meditators) can understand how to attain non-ordinary states with relative ease. Blended with contemporary examples, pragmatic exercises, and ''how to'' instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states (jhanas) that lead to liberating insight. Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening.
Author: Sharon Gannon
Publisher: Ballantine Books
ISBN: 0307486648
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures “In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. ”—Sri Swami Satchidananda Creators of the extremely popular Jivamukti Yoga method and cofounders of the New York City studios where it is taught, Sharon Gannon and David Life present their unique style of yoga for the first time in book form. As they explain their intensely physical and spiritual system of flowing postures, they provide inspiring expert instruction to guide you in your practice. Unlike many books about yoga, Jivamukti Yoga focuses not only on the physical postures but also on how they evolved—the origins of the practices in yoga’s ancient sacred texts and five-thousand-year-old traditions—the psychotherapeutic benefits that accrue with a steady practice, and the spiritual power that is set free when energy flows throughout the mind and body. Jivamukti Yoga, which means “soul liberation,” guides your body and soul into spiritual freedom, physical strength, peace of mind, better health, and Self-realization–the ultimate goal of any practice. Gannon and Life help you understand each of the practices that comprise the yoga path to enlightenment: AHIMSA–The Way of Compassion: choosing nonviolence, respecting all life, practicing vegetarianism, living free of prejudice ASANA–The Way of Connection to the Earth: postures and sequences, breathing, transforming energy, understanding the bandhas KARMA–The Way of Action: creating good karma, giving thanks NADAM–The Way of Sacred Music: appreciating the sacred sounds of yoga MEDITATION–The Way of the Witness: how to sit still and move inward BHAKTI–The Way of Devotion to God: living with love, grace, and peace Whatever yoga you practice, Jivamukti Yoga will help you to strengthen and deepen that practice and lead you onto a path of spiritual clarity and self-discovery. “If there is only one book you read about the practice of Yoga, this should be the one. . . . This book is for anyone who wishes to find transformation through Yoga. I’m grateful for their work and teaching.”—Stephan Rechtschaffen, MD, Co-founder & CEO, Omega Institute
Author: Zenju Earthlyn Manuel
Publisher: Shambhala Publications
ISBN: 0834844273
Category : Religion
Languages : en
Pages : 191
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Book Description
Conceived at the crossroads of Buddhism and indigenous earth-based practice, The Shamanic Bones of Zen explores the deep human traditions of transformation that are made possible by meditation, ceremony, ritual, dreams, and spiritual connection to one’s ancestry. In The Shamanic Bones of Zen, celebrated author and Buddhist teacher Zenju Earthlyn Manuel undertakes a rich exploration of the connections between contemporary Zen practice and shamanic, or indigenous, spirituality. Drawing on her personal journey with the black church, with African, Caribbean, and Native American ceremonial practices, and with Nichiren and Zen Buddhism, she builds a compelling case for discovering and cultivating the shamanic, or magical, elements in Buddhism—many of which have been marginalized by colonialist and modernist forces in the religion. Displaying reverence for the Zen tradition, creativity in expressing her own intuitive seeing, and profound gratitude for the guidance of spirit, Manuel models the path of a seeker unafraid to plumb the depths of her ancestry and face the totality of the present. The book conveys guidance for readers interested in Zen practice including ritual, preparing sanctuaries, engaging in chanting practices, and deepening embodiment with ceremony. "I often felt my ancestors at ease with my practice of Zen. I felt they had led me through other traditions to this practice of ritual and ceremony,“ writes Manuel. ”The ancestors needed me to be still and breathe as they approached with what they had to offer my life.”
