Mastering Kung Fu PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Mastering Kung Fu PDF full book. Access full book title Mastering Kung Fu by Garrett Gee. Download full books in PDF and EPUB format.
Author: Garrett Gee
Publisher: Human Kinetics Publishers
ISBN: 9780736045681
Category : Sports & Recreation
Languages : en
Pages : 222
Get Book Here
Book Description
From the traditions, history, and evolution of kung fu to the subtleties of advanced Wing Chun techniques and tactics, Mastering Kung Fu has everything you need to develop your skill and take your training to the next level.
Author: Garrett Gee
Publisher: Human Kinetics Publishers
ISBN: 9780736045681
Category : Sports & Recreation
Languages : en
Pages : 222
Get Book Here
Book Description
From the traditions, history, and evolution of kung fu to the subtleties of advanced Wing Chun techniques and tactics, Mastering Kung Fu has everything you need to develop your skill and take your training to the next level.
Author: Samuel Kwok
Publisher:
ISBN: 9781933901466
Category : Art
Languages : en
Pages : 0
Get Book Here
Book Description
The Wing Chun wooden training dummy is a training device designed to correct technique and structure as well as increase power, speed, accuracy, and conditioning. Learn the true Original Ip Man's Wing Chun Wooden Dummy form from Grandmaster Samuel Kwok. This book is a complete step-by-step guide to the Wooden Dummy hands techniques, legs application, and footwork. All the original sections are demonstrated clearly from start to finish, in different camera angles to facilitate easy and accurate learning. There also is a description of each segment and its most common training mistakes to improve not only your technique, but your level of understanding. In addition to teaching the skills on the wooden dummy, Grandmaster Samuel Kwok demonstrates the applications of the wooden dummy training techniques on a partner, giving an excellent idea of the combat effectiveness of each movement.
Author: Wayne Belonoha
Publisher: North Atlantic Books
ISBN: 1623175178
Category : Sports & Recreation
Languages : en
Pages : 143
Get Book Here
Book Description
Apply and defend against all manner of kicks, sweeps, leg locks, leg checks and kick checks by learning to master the lost study of plum flower posts. It's time to rediscover the forgotten secrets to harnessing and wielding the power of the plum flower posts in combat. The missing link for training the Wing Chun stance, this book helps intermediate students and practitioners reach the highest levels of proficiency, teaching leg skills, sticking skills, good positioning, and checking and immobilization skills. The plum flower posts consist of 11 posts--10 wooden gerk jong, or legwork posts, and one mok yan jong, or wooden man post. Together, they complete a set called the moy fa jong. The wooden dummy trains practitioners to protect the upper centerline by applying hard techniques with proper distance, position, and leg control, while the gerk jong are designed and placed to train all elements of legwork and manage the lower centerline. A valuable training tool for any and all styles and families of Wing Chun, mastering the posts ensures that you never lose a fight due to lost balance or bad positioning; fall from leg sweeps, leg locks, or leg checks; or miss the knockout because of poor distance or knockout power. Comprehensively written and supplemented with 180 full-color illustrations and photos, Wing Chun Plum Flower Posts is an essential resource for Wing Chun students, practitioners, and teachers looking to expand their knowledge base and skill set.
Author: Jose M. Fraguas
Publisher: Empire Books
ISBN: 9781933901008
Category : Sports & Recreation
Languages : en
Pages : 386
Get Book Here
Book Description
Through conversations with many historical Wing Chun figures such as the Grandmaster Yip Man's sons; Yip Ching and Yip Chun, and other top disciples of his like Wong Shun Leung, Willian Cheung, Victor Kan, Leung Ting, etc...the information in this book has never appeared anywhere before. The author, Jose M. Fraguas proudly presents "Wing Chun Masters," with an amazing repertoire of great masters and teachers of the art of Wing Chun Kung Fu. In this volume, interviews with the world's top masters like the "Kaiser of Wing Tsun," Keith R. Kernspecht, and leading world instructors like Augustine Fong, Samuel Kwok, Francis Fong, Jim Lau, Gary Lam, Stephen Chan, etc, have been gathered to present an integrated and complete view of the "Beautiful Springtime" Chinese art of fighting, philosophy, and self-defense. The late Master Jim Fung and outstanding world teachers like David Peterson, Robert Chu, Tony Massengill, Leo Au Yeung, Randy Williams, Chow K. Chung, Gorden Lu and legendary fighter Emin Boztepe, amongst others, explain the many concepts and principles of the art in a clear manner that everyone can understand. Packed with dynamic photographs, this book presents the ins-and-outs of the philosophy of the art of Wing Chun. This volume contains intriguing thoughts, fascinating personal details, hidden histories, and inspiring philosophies, as each master reveals his true love for the art and a deep understanding of every facet associated with the practice and spirit of the Chinese art of Wing Chun Kung Fu as a way of life. This invaluable reference book is a "must have" addition to your personal library.
Author: Wayne Belonoha
Publisher: North Atlantic Books
ISBN: 1583949410
Category : Sports & Recreation
Languages : en
Pages : 121
Get Book Here
Book Description
An accessible beginner's guide to the popular Chinese martial art Wing Chun featuring over 400 photos, from a bestselling author and certified instructor An Approach to Ip Man Style Wing Chun is a practical beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.
Author: Yip Chun
Publisher: Weiser Books
ISBN: 9780877287964
Category : Sports & Recreation
Languages : en
Pages : 132
Get Book Here
Book Description
Yip Chun is a Grandmaster of Wing Chun, and the eldest son of Yip Man - Bruce Lee's mentor. With the help of Danny Connor, Yip Chun explains the moves, the importance of the relationship between teacher and student, and the Confucian theory. Studentswill learn Chi Sau, Siu Lim Tao, Chum Kiu, and Biu Tze from the many illustrations that show the forms. 150 photographs.
Author: James Yimm Lee
Publisher: Black Belt Communications
ISBN: 9780897500371
Category : Sports & Recreation
Languages : en
Pages : 234
Get Book Here
Book Description
Edited by Bruce Lee and featuring jeet kune do legend Ted Wong, this book introduces the reader to the sil lim tao form, the immovable-elbow and centerline theories, chi sao (sticky hands), trapping, and much more. Wing Chun Kung-Fu continues to set the standard for martial arts instructional books, and it has become the perennial study guide for kung fu enthusiasts of all skill levels.
Author: Ip Chun
Publisher: Macmillan
ISBN: 9780312187767
Category : Health & Fitness
Languages : en
Pages : 148
Get Book Here
Book Description
A simple and powerful form of kung fu, wing chun is ideal for women interested in the art of self-defense. This book covers the first form of wing chun kung fu, and is appropriate for intermediate and advanced practitioners, as well as beginners. 130 photos.
Author: Jason G. Kokkorakis
Publisher: Arima Pub
ISBN: 9781845490980
Category : Sports & Recreation
Languages : en
Pages : 88
Get Book Here
Book Description
This is the first book in a series of training manuals written to guide you step by step through the amazing Martial Arts system of Wing Chun. This book deals with the fundamental principles and concepts of the art, as well as giving detailed analysis of mental and physical attributes you will need to acquire to be successful within this discipline. A powerful fighting art, Wing Chun is now widely regarded as one of the most effective Martial Arts systems in the world today. It can be practiced by anyone, regardless of gender, size or strength. If you have issues about your own self protection, the pages of this book will present you with a method of developing a sound self defence skill. With details that will aid beginners and advanced practitioners alike. Whatever your chosen style, discipline or skill. This book covers the basic drills of the system, concepts of sticking hands, Lut Sao Jik Chung, Inch Force development, Stance rooting and defensive perimeters. You will also learn key tactics, advanced applications of the Tan, Bong and Fook sao structures and the use of fighting ranges. The next book in this series takes the reader, for the first time, step by step through the entire sequence of the Sui Lum Tao form, detailing the applications and uses of each and every movement, as well as discussing further training concepts and ideas featured in this book, improving your skills even further.
Author: Ip Ching
Publisher: Cedar Fort
ISBN: 9781555175160
Category : Kung fu
Languages : en
Pages : 0
Get Book Here
Book Description
"From stories shared by his son, this book paints a portrait of the famous Wing Chun Grand Master, Ip Man, providing a set of fifteen principles as a guide to mastery."--Back cover.
