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Author: Andrea Harkins
Publisher: Kaizen Quest
ISBN: 9781937884185
Category : Sports & Recreation
Languages : en
Pages : 208
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Book Description
The Martial Arts Woman shares the stories and insights of more than twenty-five women in the martial arts, and how they apply martial arts to their lives. Unlike most other martial art books, the reader will catch a glimpse into the brave and empowered woman who dares to be all that she can be. Many of these women had to overcome great societal or personal challenges to break into the men's world of martial arts. This book will motivate and inspire you to go after your goals in life and to fight through every challenge and defeat every obstacle. The Martial Arts Woman will open your eyes to the power of the human spirit and the martial art mindset that dwells in each of us!
Author: Carol A. Wiley
Publisher: North Atlantic Books
ISBN: 9781556431364
Category : Self-Help
Languages : en
Pages : 156
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Book Description
Essays discuss various types of martial arts, and looks at how the martial arts help women to develop positive self-images and break free of the role of victim.
Author: Andrea F. Harkins
Publisher: Createspace Independent Publishing Platform
ISBN: 9781544916217
Category :
Languages : en
Pages : 220
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Book Description
The Martial Arts Woman book shares the stories and insights of more than twenty-five women in the martial arts, and how they apply martial arts to their lives. Unlike most other martial art books, the reader will catch a glimpse into the brave and empowered woman who dares to be all that she can be. Many of these women had to overcome great societal or personal challenges to break into the men's world of martial arts. This book will motivate and inspire you to go after your goals in life and to fight through every challenge and defeat every obstacle. The Martial Arts Woman book will open your eyes to the power of the human spirit and the martial art mindset that dwells in each of us.
Author: Loren W. Christensen
Publisher:
ISBN: 9781594394928
Category : Social Science
Languages : en
Pages : 224
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Book Description
Somewhere in America right now are four or five women who will be killed tomorrow. They are going about their day, and I know if they were prepared to counter attack in the ways Loren Christensen and Lisa Place teach, they'd have a far better chance of prevailing tomorrow. - Gavin de Becker (from his Foreword), best-selling author of The Gift of Fear Some "experts" say you should be submissive when attacked at home or by a stranger. You won't find that advice here, although you might use it as a ruse before you claw your assailant's eyes and smash his groin. Your ultimate goal is to get away, but you don't achieve that by being meek and docile. You get away by drawing on that hardwired survival instinct to attack him like an enraged lioness protecting her babies.In Self-Defense for Women:Fight Back, martial arts experts Loren W. Christensen and Lisa Place teach you to use your hands, forearms, elbows, teeth, knees, and feet to survive the attacks unsuspecting women become the victims of every day. And you will learn that you're surrounded by a limitless cache of weapons you can use to your advantage against a larger assailant. - How to recognize and assess a threat - How to de-escalate a bad situation - 7 basic defensive techniques any woman can use effectively - Advanced skills for when you want to know more - How to identify and use everyday objects as defensive weapons - What to practice to prepare for a potential confrontation - How to practice at home, alone, and with a partner - Why you need to be physically fit and how to make a fitness plan - How to use fear as a weapon - The power of your mind and how to harness it for self-defenseIf you're ready to learn to fight back, Loren and Lisa know exactly what you need to survive an attack in your home or on the street."
Author: Vic Shayne
Publisher: Consumer PressInc
ISBN: 9780963764171
Category : Health & Fitness
Languages : en
Pages : 116
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Book Description
Author: Stephanie T. Hoppe
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892816620
Category : Body, Mind & Spirit
Languages : en
Pages : 326
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Book Description
The 24 female martial artists interviewed here discuss the challenges of their training and how it has helped bring new purpose to their lives. Some of these women were athletes before beginning, while others had never been comfortable with their bodies, yet all received deep spiritual nourishment through their practice.
Author: Chris Wright-Martell
Publisher: Rowman & Littlefield
ISBN: 0762768282
Category : Reference
Languages : en
Pages : 257
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Book Description
The statistics are spine-chilling: One in four women will be assaulted in her lifetime. With Knack Self-Defense for Women, the female gender finally has a comprehensive, picture-driven guide to personal security that covers allthe essential strategies to maximize personal safety. Full-color photos accompany step-by-step, detailed instructionson each move. You’ll learn easy ways to improve your everyday security, and the book’s hands-on chaptersprovide you with simple and effective tools, culled from more than twenty martial arts, that could prove vital duringan assault. Post-assault strategies and crisis management are also covered, rounding out this indispensableresource to your new empowerment.
Author: Lavinia Soo-Warr
Publisher: The Rosen Publishing Group, Inc
ISBN: 143585358X
Category : Juvenile Nonfiction
Languages : en
Pages : 258
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Book Description
A comprehensive guide to self-defense for women that focuses on increased awareness, psychology, avoidance, and physicality to enable women to prevent a person or people from causing physical harm or theft; and provides step-by-
Author: Christopher R. Matthews
Publisher: Springer
ISBN: 113743936X
Category : Social Science
Languages : en
Pages : 480
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Book Description
This volume offers a wide-reaching overview of current academic research on women's participation in combat sports within a range of different national and trans-national contexts, detailing many of the struggles and opportunities experienced by women at various levels of engagement within sports such as boxing, wrestling, and mixed martial arts.
Author: Linda Atkinson
Publisher:
ISBN: 9780396082972
Category :
Languages : en
Pages : 181
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Book Description
Author: Nohata Showa
Publisher: Createspace Independent Publishing Platform
ISBN: 9781542685481
Category :
Languages : en
Pages : 54
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Book Description
The first women's self-defense manual written by a woman. Written in 1914 by Nohata Showa. Ms Showa was a women's historian and martial arts practitioner. Her entire booklet is reproduced in color with an English translation and an introduction to Onna Bugeisha, female Samurai.
