Martial Arts For Beginners PDF Download
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Author: Ron Sieh
Publisher: Orient Blackswan
ISBN: 9788125019176
Category :
Languages : en
Pages : 166
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Book Description
The Documentary Comic Books Of The For Beginners Series Deal With Complex And Serious Subjects. They Attempt To Untimidate And Uncomplicate The Great Ideas And Work Of Great Thinkers. The Movements And Concepts Dealt With Are Placed In Their Historical, Political And Intellectual Contexts. The Books Are Painstakingly Researched, Humourouly Written And Enlivened With Classic Comic-Strip Illustrations, Photographs, Paintings, Etc. The Range Of Subjects Covered Is Truly Vast And Varied Malcom X And The New Age Guru Castenanda, Shakespeare And Foucault, Jewish Holocaust And Arab And Israel, Structuralism And Biology.
Author: Ron Sieh
Publisher: Orient Blackswan
ISBN: 9788125019176
Category :
Languages : en
Pages : 166
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Book Description
The Documentary Comic Books Of The For Beginners Series Deal With Complex And Serious Subjects. They Attempt To Untimidate And Uncomplicate The Great Ideas And Work Of Great Thinkers. The Movements And Concepts Dealt With Are Placed In Their Historical, Political And Intellectual Contexts. The Books Are Painstakingly Researched, Humourouly Written And Enlivened With Classic Comic-Strip Illustrations, Photographs, Paintings, Etc. The Range Of Subjects Covered Is Truly Vast And Varied Malcom X And The New Age Guru Castenanda, Shakespeare And Foucault, Jewish Holocaust And Arab And Israel, Structuralism And Biology.
Author: Pierre Blot
Publisher: Sterling Publishing (NY)
ISBN: 9780806938738
Category : Juvenile Nonfiction
Languages : en
Pages : 148
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Book Description
Demonstrates techniques and positions of karate for beginners.
Author: Remy Amador Presas
Publisher: Black Belt Communications
ISBN: 9780897500890
Category : Self-Help
Languages : en
Pages : 164
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Book Description
Covering a variety of preparatory stretches and warm-up exercises, the 12-zone striking and defense systems, hand-to-hand combat ("trapping hands”), flow-practice drills, sinawali and redonda, this 160-page, fully illustrated text gives novices a tangible amount of self-defense skill through specific drills. For example, the sinawali is taught without sticks, in empty-hand fashion, to illustrate how its weaving motions can be easily translated into empty-hand movements for blocking, punching, and takedowns. He discusses the 12 important angles of attacks on the human body, 12 basic ways of dealing with each angle, plus stick and sword disarming techniques.
Author: Darren Levine
Publisher: Ulysses Press
ISBN: 1569756619
Category : Health & Fitness
Languages : en
Pages : 194
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Book Description
Combat sports & self-defence.
Author: Jennifer Lawler
Publisher: John Wiley & Sons
ISBN: 1118069617
Category : Sports & Recreation
Languages : en
Pages : 390
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Book Description
There’s plenty of good reasons that millions of people around the world study martial arts. Besides the fact you can get a great workout when you study a martial art, you may also experience a rewarding balance between your mind, body, and spirit that you just won’t find anywhere else. Plus, it can be a lot of fun! No matter what shape you’re in, martial arts is a great way to drop extra pounds, learn to defend yourself, and develop personal and physical discipline. Whether you’re already studying a style of fighting or you’re just considering it, you’ll find everything you need to know in this helpful, friendly guide (including which movies to check out!). The book breaks down the differences and presents the basics of each style of fighting, so you can make an informed choice about which style you want to study. You’ll also find out what makes for a good instructor, so you can be sure that you’re learning from the best. And there’s much more. You’ll find out: What martial arts is and is not Five resolutions you must accept Understanding the role of the instructor How to set goals for yourself All about the proper clothes, shoes, and equipment How to prevent injuries The philosophy of self defense All about competing in tournaments About Meditation and breathing techniques The lowdown on weapons There’s also a helpful glossary of foreign-language terminology that you’ll frequently encounter in the dojo – that’s the training hall – so you’ll always be prepared. Whether you’re looking for a new way to get in shape, or a new way to sharpen your mind, Martial Arts For Dummies is all you need to get started in Karate, Kung Fu, Tae Kwon Do, or any other style!
Author: Cezar Borkowski
Publisher: Penguin
ISBN: 9780028629476
Category : Sports & Recreation
Languages : en
Pages : 360
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Book Description
Learn the origins of various martial arts, how to select the best style, and discover the keys to achieving a balance between physical, spiritual, and mental training. 70+ photos.
Author: Laura Scandiffio
Publisher: Annick Press
ISBN: 9781550377767
Category : Juvenile Nonfiction
Languages : en
Pages : 68
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Book Description
The history and philosophy of the various martial arts and how they have evolved to today's practice.
Author: Ashley Martin
Publisher: Tuttle Publishing
ISBN: 1462905552
Category : Sports & Recreation
Languages : en
Pages : 296
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Book Description
The Complete Martial Arts Training Manual is a complete guide for anyone who has an interest in the martial arts. Having a broad knowledge of the various techniques of the martial arts gives a martial artist an expanded ability to counteract a variety of attacks and overwhelm an opponent's defenses. Author Ashley Martin shares with the reader his years of experience as a practitioner and teacher. He provides a catalog of the various martial arts being taught worldwide and their strengths and weaknesses. He then covers the basics of hand-to-hand techniques within each of those disciplines, from strikes to ground fighting. Finally, he offers information on the overall health and well being of the martial artist, including important nutritional information and stretching techniques. The Complete Martial Arts Training Manual is a solid foundation of martial arts for beginners and a key supplement for the veteran martial artist.
Author: John Renegade
Publisher: Createspace Independent Publishing Platform
ISBN: 9781533297556
Category :
Languages : en
Pages : 64
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Book Description
MMA Training For Beginners! 1st Edition (May 2016) The Ultimate Beginners Crash Course To Learning Mixed Martial Arts! Are You Ready To Learn How To Train & Fight In MMA? If So You've Come To The Right Place - You May Have! MMA is without a doubt one of the quickest growing sports in the world! With many disciplines, striking styles and takedowns it's a great sport to watch, and even better to be a part of! Improve your fitness, confidence, self defence skills & have fun with MMA Training. There's a ton of other technical, complicated & drawn out books available out there, when I write it's no BS, no fluff. Just the information you want and need to get started. Here's A Preview Of What MMA Training For Beginners Contains... Your Reason For Fighting The Benefits Of Studying MMA The History Of Mixed Martial Arts You Need To Know Who Can Train For MMA? Determing If It's Right For You MMA Lingo - The Language & Terms You Should Learn Disciplines Of Martial Arts In MMA Getting To It - How To Start Training Striking & Stand-Up Game Explained Your Ground Game (Important!) Basic MMA Drills To Practice & Perfect And Much, Much More! Order Your Copy Now And Let's Get Training!
Author: Andrea Harkins
Publisher: Kaizen Quest
ISBN: 9781937884185
Category : Sports & Recreation
Languages : en
Pages : 208
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Book Description
The Martial Arts Woman shares the stories and insights of more than twenty-five women in the martial arts, and how they apply martial arts to their lives. Unlike most other martial art books, the reader will catch a glimpse into the brave and empowered woman who dares to be all that she can be. Many of these women had to overcome great societal or personal challenges to break into the men's world of martial arts. This book will motivate and inspire you to go after your goals in life and to fight through every challenge and defeat every obstacle. The Martial Arts Woman will open your eyes to the power of the human spirit and the martial art mindset that dwells in each of us!
