Author: Marie L. Leonard
Publisher: ReadHowYouWant.com
ISBN: 145877869X
Category : House & Home
Languages : en
Pages : 450
Book Description
Tired of paying the painter to create a mess on your floors? Can't be held up another day waiting for a plumber between 9 and 5? Feeling threatened by the growing pile of fix-it projects in your basement? Marie's Home Improvement Guide offers all the tips you need to tackle these projects yourself! Marie L. Leonard, owner of her own home improvement business, has been teaching home repair to women for years. With the belief that women shouldn't have to depend on others for home repair, Leonard is helping thousands of women save money and time, conquering the fear of do-it-yourself work. Marie's Home Improvement Guide provides readers with the know-how to tackle projects around the house. Leonard covers the basics: introduction to tools, safety precautions, necessary prep-work, and shopping for the right materials. You'll learn how to hang a picture, install a door, fix a leaky faucet, and even replace an old electrical outlet. Leonard's tips are written in an informative and accessible manner, paired with detailed illustrations. With difficulty and fun ratings for each project, Marie's Home Improvement Guide proves that home repair doesn't need to be hard or boring! A reassuring source of encouragement, Marie's Home Improvement Guide is a must-have book for all first-time do-it-yourselfers.
Marie's Home Improvement Guide (Large Print 16pt)
Author: Marie L. Leonard
Publisher: ReadHowYouWant.com
ISBN: 145877869X
Category : House & Home
Languages : en
Pages : 450
Book Description
Tired of paying the painter to create a mess on your floors? Can't be held up another day waiting for a plumber between 9 and 5? Feeling threatened by the growing pile of fix-it projects in your basement? Marie's Home Improvement Guide offers all the tips you need to tackle these projects yourself! Marie L. Leonard, owner of her own home improvement business, has been teaching home repair to women for years. With the belief that women shouldn't have to depend on others for home repair, Leonard is helping thousands of women save money and time, conquering the fear of do-it-yourself work. Marie's Home Improvement Guide provides readers with the know-how to tackle projects around the house. Leonard covers the basics: introduction to tools, safety precautions, necessary prep-work, and shopping for the right materials. You'll learn how to hang a picture, install a door, fix a leaky faucet, and even replace an old electrical outlet. Leonard's tips are written in an informative and accessible manner, paired with detailed illustrations. With difficulty and fun ratings for each project, Marie's Home Improvement Guide proves that home repair doesn't need to be hard or boring! A reassuring source of encouragement, Marie's Home Improvement Guide is a must-have book for all first-time do-it-yourselfers.
Publisher: ReadHowYouWant.com
ISBN: 145877869X
Category : House & Home
Languages : en
Pages : 450
Book Description
Tired of paying the painter to create a mess on your floors? Can't be held up another day waiting for a plumber between 9 and 5? Feeling threatened by the growing pile of fix-it projects in your basement? Marie's Home Improvement Guide offers all the tips you need to tackle these projects yourself! Marie L. Leonard, owner of her own home improvement business, has been teaching home repair to women for years. With the belief that women shouldn't have to depend on others for home repair, Leonard is helping thousands of women save money and time, conquering the fear of do-it-yourself work. Marie's Home Improvement Guide provides readers with the know-how to tackle projects around the house. Leonard covers the basics: introduction to tools, safety precautions, necessary prep-work, and shopping for the right materials. You'll learn how to hang a picture, install a door, fix a leaky faucet, and even replace an old electrical outlet. Leonard's tips are written in an informative and accessible manner, paired with detailed illustrations. With difficulty and fun ratings for each project, Marie's Home Improvement Guide proves that home repair doesn't need to be hard or boring! A reassuring source of encouragement, Marie's Home Improvement Guide is a must-have book for all first-time do-it-yourselfers.
Courage Is Calling
Author: Ryan Holiday
Publisher: Penguin
ISBN: 0593191676
Category : Business & Economics
Languages : en
Pages : 305
Book Description
The instant New York Times, Wall Street Journal, and USA Today Bestseller! Ryan Holiday’s bestselling trilogy—The Obstacle Is the Way, Ego is the Enemy, and Stillness is the Key—captivated professional athletes, CEOs, politicians, and entrepreneurs and helped bring Stoicism to millions of readers. Now, in the first book of an exciting new series on the cardinal virtues of ancient philosophy, Holiday explores the most foundational virtue of all: Courage. Almost every religion, spiritual practice, philosophy and person grapples with fear. The most repeated phrase in the Bible is “Be not afraid.” The ancient Greeks spoke of phobos, panic and terror. It is natural to feel fear, the Stoics believed, but it cannot rule you. Courage, then, is the ability to rise above fear, to do what’s right, to do what’s needed, to do what is true. And so it rests at the heart of the works of Marcus Aurelius, Aristotle, and CS Lewis, alongside temperance, justice, and wisdom. In Courage Is Calling, Ryan Holiday breaks down the elements of fear, an expression of cowardice, the elements of courage, an expression of bravery, and lastly, the elements of heroism, an expression of valor. Through engaging stories about historic and contemporary leaders, including Charles De Gaulle, Florence Nightingale, and Dr. Martin Luther King Jr., Holiday shows you how to conquer fear and practice courage in your daily life. You’ll also delve deep into the moral dilemmas and courageous acts of lesser-known, but equally as important, figures from ancient and modern history, such as Helvidius Priscus, a Roman Senator who stood his ground against emperor Vespasian, even in the face of death; Frank Serpico, a former New York City Police Department Detective who exposed police corruption; and Frederick Douglass and a slave named Nelly, whose fierce resistance against her captors inspired his own crusade to end slavery. In a world in which fear runs rampant—when people would rather stand on the sidelines than speak out against injustice, go along with convention than bet on themselves, and turn a blind eye to the ugly realities of modern life—we need courage more than ever. We need the courage of whistleblowers and risk takers. We need the courage of activists and adventurers. We need the courage of writers who speak the truth—and the courage of leaders to listen. We need you to step into the arena and fight.
Publisher: Penguin
ISBN: 0593191676
Category : Business & Economics
Languages : en
Pages : 305
Book Description
The instant New York Times, Wall Street Journal, and USA Today Bestseller! Ryan Holiday’s bestselling trilogy—The Obstacle Is the Way, Ego is the Enemy, and Stillness is the Key—captivated professional athletes, CEOs, politicians, and entrepreneurs and helped bring Stoicism to millions of readers. Now, in the first book of an exciting new series on the cardinal virtues of ancient philosophy, Holiday explores the most foundational virtue of all: Courage. Almost every religion, spiritual practice, philosophy and person grapples with fear. The most repeated phrase in the Bible is “Be not afraid.” The ancient Greeks spoke of phobos, panic and terror. It is natural to feel fear, the Stoics believed, but it cannot rule you. Courage, then, is the ability to rise above fear, to do what’s right, to do what’s needed, to do what is true. And so it rests at the heart of the works of Marcus Aurelius, Aristotle, and CS Lewis, alongside temperance, justice, and wisdom. In Courage Is Calling, Ryan Holiday breaks down the elements of fear, an expression of cowardice, the elements of courage, an expression of bravery, and lastly, the elements of heroism, an expression of valor. Through engaging stories about historic and contemporary leaders, including Charles De Gaulle, Florence Nightingale, and Dr. Martin Luther King Jr., Holiday shows you how to conquer fear and practice courage in your daily life. You’ll also delve deep into the moral dilemmas and courageous acts of lesser-known, but equally as important, figures from ancient and modern history, such as Helvidius Priscus, a Roman Senator who stood his ground against emperor Vespasian, even in the face of death; Frank Serpico, a former New York City Police Department Detective who exposed police corruption; and Frederick Douglass and a slave named Nelly, whose fierce resistance against her captors inspired his own crusade to end slavery. In a world in which fear runs rampant—when people would rather stand on the sidelines than speak out against injustice, go along with convention than bet on themselves, and turn a blind eye to the ugly realities of modern life—we need courage more than ever. We need the courage of whistleblowers and risk takers. We need the courage of activists and adventurers. We need the courage of writers who speak the truth—and the courage of leaders to listen. We need you to step into the arena and fight.
After the Rain
Author: Alexandra Elle
Publisher: Chronicle Books
ISBN: 1797202200
Category : Self-Help
Languages : en
Pages : 215
Book Description
In After the Rain, celebrated self-care storyteller Alexandra Elle delivers 15 lessons on how to overcome obstacles, build confidence, and cultivate abundance. Part memoir and part guide, Elle shares stirring stories from her own remarkable journey from self-doubt to self-love. This soulful collection is filled with illuminating reflections on loss, fear, bravery, healing, love, acceptance, and more. • Readers follow along her journey as she transforms challenging experiences—a difficult childhood, painful romantic relationships, and single parenting as a young mom—into fuel for her career as a successful entrepreneur and author driven by purpose and pasion • Filled with Elle's signature candor and warmth • Includes empowering affirmations and meditations for readers to practice in their own lives After the Rain is a soulful guide to help you embrace all the beauty, love, and opportunity life has to offer. • Presented in luminous package with a foil case and gold accents • A beautiful gift for anyone on the path to self-discovery, and an uplifting reminder that there is always sunshine after the rain • Perfect for the friend who loves meditating, self-care, journaling, or seeking personal transformation and empowerment • Great for those who loved Present Over Perfect by Shauna Niequist, 100 Days to Brave by Annie F. Downs, and anything written by Brené Brown, Rupi Kaur, Rachel Hollis, and Elizabeth Gilbert
Publisher: Chronicle Books
ISBN: 1797202200
Category : Self-Help
Languages : en
Pages : 215
Book Description
In After the Rain, celebrated self-care storyteller Alexandra Elle delivers 15 lessons on how to overcome obstacles, build confidence, and cultivate abundance. Part memoir and part guide, Elle shares stirring stories from her own remarkable journey from self-doubt to self-love. This soulful collection is filled with illuminating reflections on loss, fear, bravery, healing, love, acceptance, and more. • Readers follow along her journey as she transforms challenging experiences—a difficult childhood, painful romantic relationships, and single parenting as a young mom—into fuel for her career as a successful entrepreneur and author driven by purpose and pasion • Filled with Elle's signature candor and warmth • Includes empowering affirmations and meditations for readers to practice in their own lives After the Rain is a soulful guide to help you embrace all the beauty, love, and opportunity life has to offer. • Presented in luminous package with a foil case and gold accents • A beautiful gift for anyone on the path to self-discovery, and an uplifting reminder that there is always sunshine after the rain • Perfect for the friend who loves meditating, self-care, journaling, or seeking personal transformation and empowerment • Great for those who loved Present Over Perfect by Shauna Niequist, 100 Days to Brave by Annie F. Downs, and anything written by Brené Brown, Rupi Kaur, Rachel Hollis, and Elizabeth Gilbert
Remember Me Mrs V?
Author: Tom Valenta
Publisher: ReadHowYouWant.com
ISBN:
Category :
Languages : en
Pages : 356
Book Description
Mother of three, Marie Valenta, was fifty-four when she was diagnosed with Alzheimer 's disease. The former primary school teacher had rarely experienced a day 's illness before this shattering diagnosis. Her husband, Tom, became her primary carer. He describes the daily agony of seeing his wife slowly succumb to this cruel, degenerative disease. Ultimately he gives her up to a nursing home which he sees as his final act of capitulation and failure.
Publisher: ReadHowYouWant.com
ISBN:
Category :
Languages : en
Pages : 356
Book Description
Mother of three, Marie Valenta, was fifty-four when she was diagnosed with Alzheimer 's disease. The former primary school teacher had rarely experienced a day 's illness before this shattering diagnosis. Her husband, Tom, became her primary carer. He describes the daily agony of seeing his wife slowly succumb to this cruel, degenerative disease. Ultimately he gives her up to a nursing home which he sees as his final act of capitulation and failure.
The 36-Hour Day
Author: Nancy L. Mace
Publisher: JHU Press
ISBN: 1421441705
Category : Family & Relationships
Languages : en
Pages : 361
Book Description
The 36-Hour Day is the definitive dementia care guide.
Publisher: JHU Press
ISBN: 1421441705
Category : Family & Relationships
Languages : en
Pages : 361
Book Description
The 36-Hour Day is the definitive dementia care guide.
Say Good Night to Insomnia
Author: Gregg D. Jacobs
Publisher: Macmillan
ISBN: 0805089586
Category : Health & Fitness
Languages : en
Pages : 257
Book Description
Dr. Jacobs describes the drug-free, scientifically proven program for conquering insomnia in six weeks--a program that succeeds by helping insomniacs change the way they think about sleep.
Publisher: Macmillan
ISBN: 0805089586
Category : Health & Fitness
Languages : en
Pages : 257
Book Description
Dr. Jacobs describes the drug-free, scientifically proven program for conquering insomnia in six weeks--a program that succeeds by helping insomniacs change the way they think about sleep.
Calm Your Gut
Author: Cara Wheatley-McGrain
Publisher: Hay House, Inc
ISBN: 1788175824
Category : Health & Fitness
Languages : en
Pages : 257
Book Description
A holistic guide to healing gut problems, such as IBD and IBS, with healthy, compassionate methods. Discover a unique toolkit of science, self-compassion, and intuitive eating practices to help you understand, love, and heal your gut. Why do so many of us suffer from gut health problems such as IBS and IBD? And what can we do to feel better? Cara Wheatley-McGrain has the solution. She offers a compassionate, holistic approach to calming and healing your gut. Inspired by her own healing journey following a flare-up that left her just hours away from having her colon removed in hospital, Cara shares tried-and-tested methods, simple exercises and tasty recipes to heal your gut and dramatically improve your health at every level. You'll find out how to: heal your gut in a sustainable, healthy way develop highly effective mindfulness practices in relation to both food and lifestyle create delicious, gut-friendly meals with Cara's creative, simple recipes incorporate simple daily rituals such as breathing techniques and visualization into your routine Follow Cara's guidance and you can cultivate a lifestyle that helps you to love, cherish, and heal your gorgeous gut. You'll be able to reduce bloating, calm gut problems, and improve your overall health and wellbeing with this compassionate, holistic approach to being mindful with your microbiome.
Publisher: Hay House, Inc
ISBN: 1788175824
Category : Health & Fitness
Languages : en
Pages : 257
Book Description
A holistic guide to healing gut problems, such as IBD and IBS, with healthy, compassionate methods. Discover a unique toolkit of science, self-compassion, and intuitive eating practices to help you understand, love, and heal your gut. Why do so many of us suffer from gut health problems such as IBS and IBD? And what can we do to feel better? Cara Wheatley-McGrain has the solution. She offers a compassionate, holistic approach to calming and healing your gut. Inspired by her own healing journey following a flare-up that left her just hours away from having her colon removed in hospital, Cara shares tried-and-tested methods, simple exercises and tasty recipes to heal your gut and dramatically improve your health at every level. You'll find out how to: heal your gut in a sustainable, healthy way develop highly effective mindfulness practices in relation to both food and lifestyle create delicious, gut-friendly meals with Cara's creative, simple recipes incorporate simple daily rituals such as breathing techniques and visualization into your routine Follow Cara's guidance and you can cultivate a lifestyle that helps you to love, cherish, and heal your gorgeous gut. You'll be able to reduce bloating, calm gut problems, and improve your overall health and wellbeing with this compassionate, holistic approach to being mindful with your microbiome.
Ask and It Is Given
Author: Esther Hicks
Publisher: ReadHowYouWant.com
ISBN: 1458730522
Category : Body, Mind & Spirit
Languages : en
Pages : 470
Book Description
This book, which presents the teachings of the nonphysical entity Abraham, will help you learn how to manifest your desires so that you're living the joyous and fulfilling life you deserve. You'll come to understand how your relationships, health issues, finances, career concerns, and more are influenced by the Universal laws that govern your time-space-reality and you'll discover powerful processes that will help you go with the positive flow of life.--From publisher description.
Publisher: ReadHowYouWant.com
ISBN: 1458730522
Category : Body, Mind & Spirit
Languages : en
Pages : 470
Book Description
This book, which presents the teachings of the nonphysical entity Abraham, will help you learn how to manifest your desires so that you're living the joyous and fulfilling life you deserve. You'll come to understand how your relationships, health issues, finances, career concerns, and more are influenced by the Universal laws that govern your time-space-reality and you'll discover powerful processes that will help you go with the positive flow of life.--From publisher description.
The PTSD Workbook for Teens
Author: Libbi Palmer
Publisher: New Harbinger Publications
ISBN: 1608823237
Category : Young Adult Nonfiction
Languages : en
Pages : 147
Book Description
If you have traumatic memories from an extremely upsetting, stressful, or painful experience in your life, you are not alone. In fact, many young people have been exposed to traumatic events. As a result, you might have lingering flashbacks, trouble sleeping, or a constant feeling that you are in danger. These are common symptoms of post-traumatic stress disorder (PTSD). Based in cognitive behavioral therapy, this user-friendly workbook for teens with PTSD and other trauma-related difficulties will help you work through your experience and make sense of your thoughts and feelings. The book includes worksheets and activities to help you reestablish a sense of safety, gain control over your emotions, make peace with your traumatic experience, and reconnect with a positive sense of self. If you are ready to start recovering from traumatic memories and take back your life, the PTSD Workbook for Teens will show you the way.
Publisher: New Harbinger Publications
ISBN: 1608823237
Category : Young Adult Nonfiction
Languages : en
Pages : 147
Book Description
If you have traumatic memories from an extremely upsetting, stressful, or painful experience in your life, you are not alone. In fact, many young people have been exposed to traumatic events. As a result, you might have lingering flashbacks, trouble sleeping, or a constant feeling that you are in danger. These are common symptoms of post-traumatic stress disorder (PTSD). Based in cognitive behavioral therapy, this user-friendly workbook for teens with PTSD and other trauma-related difficulties will help you work through your experience and make sense of your thoughts and feelings. The book includes worksheets and activities to help you reestablish a sense of safety, gain control over your emotions, make peace with your traumatic experience, and reconnect with a positive sense of self. If you are ready to start recovering from traumatic memories and take back your life, the PTSD Workbook for Teens will show you the way.
The Complete Idiot's Guide to Lean Six Sigma
Author: Breakthrough Management Group
Publisher: Penguin
ISBN: 1440696950
Category : Business & Economics
Languages : en
Pages : 404
Book Description
The perfect prescription for any organization. Increasingly popular with large and mid-sized companies around the world, Lean Six Sigma is the new hybridization of Six Sigma and Lean methodologies, and there is no better approach for achieving operational excellence in an organization. But how do you implement Lean Six Sigma, and what does it entail? The Complete Idiot’s Guide® to Lean Six Sigma answers this question with unprecedented clarity and turnkey elegance. Part one gives you all the background you need to understand Lean Six Sigma–what it is, where it came from, what it has done for so many organizations, and what it can do for you and your company. Parts two and three of the book give you a prescribed yet flexible roadmap to follow in selecting, enacting and realizing improvements from Lean Six Sigma projects. Within this step-by-step structure, the authors demonstrate when and how to use the many Lean Six Sigma statistics and “tools”–packing the pages with diagrams, real-life examples, templates, tips, and advice. If you are a Green Belt or a Black Belt, or a trainee, these two parts will be invaluable to you. The Complete Idiot’s Guide® to Lean Six Sigma is the smartest choice if you need a comprehensive primer, and especially if you need to actually improve a process or spread Lean Six Sigma capability throughout your company. It is the best comprehensive reference available to get you on your way to becoming a lean, mean business machine!
Publisher: Penguin
ISBN: 1440696950
Category : Business & Economics
Languages : en
Pages : 404
Book Description
The perfect prescription for any organization. Increasingly popular with large and mid-sized companies around the world, Lean Six Sigma is the new hybridization of Six Sigma and Lean methodologies, and there is no better approach for achieving operational excellence in an organization. But how do you implement Lean Six Sigma, and what does it entail? The Complete Idiot’s Guide® to Lean Six Sigma answers this question with unprecedented clarity and turnkey elegance. Part one gives you all the background you need to understand Lean Six Sigma–what it is, where it came from, what it has done for so many organizations, and what it can do for you and your company. Parts two and three of the book give you a prescribed yet flexible roadmap to follow in selecting, enacting and realizing improvements from Lean Six Sigma projects. Within this step-by-step structure, the authors demonstrate when and how to use the many Lean Six Sigma statistics and “tools”–packing the pages with diagrams, real-life examples, templates, tips, and advice. If you are a Green Belt or a Black Belt, or a trainee, these two parts will be invaluable to you. The Complete Idiot’s Guide® to Lean Six Sigma is the smartest choice if you need a comprehensive primer, and especially if you need to actually improve a process or spread Lean Six Sigma capability throughout your company. It is the best comprehensive reference available to get you on your way to becoming a lean, mean business machine!