Manual práctico Mindfulness PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Manual práctico Mindfulness PDF full book. Access full book title Manual práctico Mindfulness by Javier García Campayo. Download full books in PDF and EPUB format.
Author: Javier García Campayo
Publisher: Editorial Siglantana
ISBN: 8418556919
Category : Body, Mind & Spirit
Languages : es
Pages : 213
Get Book Here
Book Description
Mindfulness o "conciencia plena" es un estado mental en el que el individuo puede permanecer en el momento presente, con completa atención y con aceptación de la experiencia. Este estado de conciencia, descrito por todas las culturas, se asocia a una sensación de bienestar y plenitud que apenas puede describirse con palabras. Mindfulness también es una psicoterapia de tercera generación y sobre la que existe una importante evidencia científica. También se emplea con éxito en entornos educativos, en ámbitos empresariales y en el mundo del deporte. Este libro es un manual completo de práctica que permite desarrollar la experiencia de mindfulness. Resulta útil tanto para las personas que no poseen ningún conocimiento previo del tema como para aquellas que llevan años meditando. Sumérjase en el estilo directo de este libro, plagado de sorprendentes ejercicios que han diseñado dos de los mejores expertos en el tema.
Author: Javier García Campayo
Publisher: Editorial Siglantana
ISBN: 8418556919
Category : Body, Mind & Spirit
Languages : es
Pages : 213
Get Book Here
Book Description
Mindfulness o "conciencia plena" es un estado mental en el que el individuo puede permanecer en el momento presente, con completa atención y con aceptación de la experiencia. Este estado de conciencia, descrito por todas las culturas, se asocia a una sensación de bienestar y plenitud que apenas puede describirse con palabras. Mindfulness también es una psicoterapia de tercera generación y sobre la que existe una importante evidencia científica. También se emplea con éxito en entornos educativos, en ámbitos empresariales y en el mundo del deporte. Este libro es un manual completo de práctica que permite desarrollar la experiencia de mindfulness. Resulta útil tanto para las personas que no poseen ningún conocimiento previo del tema como para aquellas que llevan años meditando. Sumérjase en el estilo directo de este libro, plagado de sorprendentes ejercicios que han diseñado dos de los mejores expertos en el tema.
Author: Roberto Aristegui
Publisher: Springer Nature
ISBN: 3030577333
Category : Psychology
Languages : en
Pages : 297
Get Book Here
Book Description
This book proposes a new approach to mindfulness-based interventions, presenting them not as individual, but as relational practices. In the last decades, mindfulness has exerted a growing influence on many fields of research and activity, but always as an individual practice. The authors in this volume believe that the strong development of mindfulness today implies considering a dialogue between this individualistic approach and the perspective of relational mindfulness based on social constructionism. The volume is organized in two parts. The first part focuses on the theoretical foundations of relational mindfulness. The second part presents possibilities of applications of relational mindfulness in clinical and organizational settings to promote mental health and personal development. Relational Mindfulness: Fundamentals and Applications will be of interest to a wide range of professionals interested in applying mindfulness-based interventions in mental health care and productive organizations, such as clinical and health psychologists, public health professionals and human resources analysts and consultants, among others. "It is true that the metaphor of mindfulness has been enormously fruitful in its invitation to innovate. By removing meditative practices from their ancient roots, practitioners were free to create practices especially relevant to context. (...) At the same time, there was also a recognizable loss in the profoundly rich heritage that was left behind. For many of us, the greatest loss resulted from the absorption of such practices into Western individualism. What had once been an orientation to practice emphasizing our fundamental inter-being, had become a gateway to silent separation. It is in this context that the present volume bursts into significance. With special appreciation to the editors of this book, we are treated to a multi-dimensional exploration into the relational dimensions of mindfulness practices. Bringing ideas, experience, and wisdom from across professions, and across continents the contributors open an exciting path to the future." - Excerpt from the Foreword by Kenneth J. Gergen
Author: Javier García Campayo
Publisher:
ISBN: 9788494340819
Category :
Languages : es
Pages : 255
Get Book Here
Book Description
Author: Lorraine T. Benuto
Publisher: Springer
ISBN: 3319648802
Category : Psychology
Languages : en
Pages : 537
Get Book Here
Book Description
This timely practical reference addresses the lack of Spanish-language resources for mental health professionals to use with their Latino clients. Geared toward both English- and Spanish-speaking practitioners in a variety of settings, this volume is designed to minimize misunderstandings between the clinician and client, and with that the possibility of inaccurate diagnosis and/or ineffective treatment. Coverage for each topic features a discussion of cultural considerations, guidelines for evidence-based best practices, a review of available findings, a treatment plan, plus clinical tools and client handouts, homework sheets, worksheets, and other materials. Chapters span a wide range of disorders and problems over the life-course, and include reproducible resources for: Assessing for race-based trauma. Using behavioral activation and cognitive interventions to treat depression among Latinos. Treating aggression, substance use, abuse, and dependence among Latino Adults. Treating behavioral problems among Latino adolescents. Treating anxiety among Latino children. Working with Latino couples. Restoring legal competency with Latinos. The Toolkit for Counseling Spanish-Speaking Clients fills a glaring need in behavioral service delivery, offering health psychologists, social workers, clinical psychologists, neuropsychologists, and other helping professionals culturally-relevant support for working with this under served population. The materials included here are an important step toward dismantling barriers to mental health care.
Author: Vivien Prior
Publisher: Jessica Kingsley Publishers
ISBN: 1843102455
Category : Psychology
Languages : en
Pages : 290
Get Book Here
Book Description
"This book presents a short and accessible introduction to what 'attachment' means, how to recognise attachment disorders in children, and how to help them." -back cover
Author: David Berceli
Publisher: Createspace Independent Publishing Platform
ISBN: 9781515065289
Category : Alternative medicine
Languages : en
Pages : 0
Get Book Here
Book Description
This book contains an easy to follow stress reduction exercise technique whose central aspect is the activation of a mild shaking response of the nervous system. It explores this most fundamental human experience of 'shaking' during highly excited experiences or events. This book explains how this natural shaking response is potentially capable of both relaxing physical tension patterns in the body as well as reducing psycho-emotional stress and tension. The technique explained in this book has demonstrated itself to be useful for people who are experiencing simple daily stress, long-term chronic tension, or even recovering from traumatic events. This shaking response, which has been traced back through traditional cultures to present day medical science, is the body's own natural neuro-physiological reaction to reduce stress. The combined writings of 24 authors representing 12 countries and 3 languages take the reader through the theoretical understanding of this shaking mechanism from neurological and physiological perspectives to its application with self, family, community and organizations as well as, active duty and veteran military personnel, first responders, refugee populations, and natural disaster survivors.The easy to follow pictures and explanations of these exercises guides the reader comfortably through this self-help, stress reduction process.
Author: Steven M. Kaplan
Publisher: Taylor & Francis US
ISBN: 9780415587747
Category : English language
Languages : en
Pages : 0
Get Book Here
Book Description
The Routledge Spanish Bilingual Dictionary of Psychology and Psychiatry contains over 100,000 entries making this the most comprehensive and up-to-date dictionary of its kind. The Dictionary provides concise, comprehensive and current coverage of every word or phrase used in the study and practice of psychiatry and psychology. This valuable reference tool covers all disciplines and sub-disciplines, both research-based and clinical. This is a vital resource to those in the healthcare professions, to academicians and to those who work in translation and/or interpretation, healthcare and the law who are in contact with the English and Spanish speaking communities.
Author: John Paul Lederach
Publisher: Oxford University Press
ISBN: 019974758X
Category : Language Arts & Disciplines
Languages : en
Pages : 217
Get Book Here
Book Description
"John Paul Lederach's work in the field of conciliation and mediation is internationally recognized. He has provided consultation, training and direct mediation in a range of situations from the Miskito/Sandinista conflict in Nicaragua to Somalia, Northern Ireland, Tajikistan, and the Philippines. His influential 1997 book Building Peace has become a classic in the discipline. In this book, Lederach poses the question, "How do we transcend the cycles of violence that bewitch our human community while still living in them?" Peacebuilding, in his view, is both a learned skill and an art. Finding this art, he says, requires a worldview shift. Conflict professionals must envision their work as a creative act-an exercise of what Lederach terms the "moral imagination." This imagination must, however, emerge from and speak to the hard realities of human affairs. The peacebuilder must have one foot in what is and one foot beyond what exists. The book is organized around four guiding stories that point to the moral imagination but are incomplete. Lederach seeks to understand what happened in these individual cases and how they are relevant to large-scale change. His purpose is not to propose a grand new theory. Instead he wishes to stay close to the "messiness" of real processes and change, and to recognize the serendipitous nature of the discoveries and insights that emerge along the way. overwhelmed the equally important creative process. Like most professional peacemakers, Lederach sees his work as a religious vocation. Lederach meditates on his own calling and on the spirituality that moves ordinary people to reject violence and seek reconciliation. Drawing on his twenty-five years of experience in the field he explores the evolution of his understanding of peacebuilding and points the way toward the future of the art." http://www.loc.gov/catdir/enhancements/fy0616/2004011794-d.html.
Author: Javier García Campayo
Publisher: Editorial Siglantana
ISBN: 8418556633
Category : Body, Mind & Spirit
Languages : es
Pages : 348
Get Book Here
Book Description
Mindfulness es un estado de la mente que consiste en estar en el momento presente con atención y con aceptación. Tiene una gran difusión internacional y se aplica a los campos de la salud, la educación, el trabajo o el deporte. Este Nuevo Manual Práctico es la actualización y ampliación del Manual anterior, del que se realizaron varias ediciones. Es el manual más completo que hay actualmente sobre la práctica del Mindfulness. En el libro se contextualiza mindfulness con el resto de prácticas meditativas existentes, se analiza la importancia de los retiros y también cómo actúa mindfulness y qué beneficios concretos se obtienen. Se han añadido capítulos importantes como el desarrollo de los valores y el sentido de la vida y su relación con la ética. Se incluye el concepto de compasión y de aceptación. Libro muy útil tanto para las personas que no poseen ningún tipo de conocimiento previo como para aquellas que llevan tiempo meditando.
Author: Jimmie C. Holland
Publisher: Oxford University Press
ISBN: 0199361487
Category : Medical
Languages : en
Pages : 240
Get Book Here
Book Description
Geriatric Psycho-Oncology is a comprehensive handbook that provides best practice models for the management of psychological, cognitive, and social outcomes of older adults living with cancer and their families. Chapters cover a wide range of topics including screening tools and interventions, psychiatric emergencies and disorders, physical symptom management, communication issues, and issues specific to common cancer sites. A resource section is appended to provide information on national services and programs. This book features contributions from experts designed to help clinicians review, anticipate and respond to emotional issues that often arise in the context of treating older cancer patients. Numerous cross-references and succinct tables and figures make this concise reference easy to use. Geriatric Psycho-Oncology is an ideal resource for helping oncologists and nurses recognize when it may be best to refer patients to their mental health colleagues and for those who are establishing or adding psychosocial components to existing clinics.
