"Mantra Yoga (Pb) "

Author: Jairam Sheshadri
Publisher: Rupa Publications India Pvt Limited
ISBN: 9789390918485
Category : Business & Economics
Languages : en
Pages : 0

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Book Description
Over the years, the word 'yoga' has become synonymous with Hatha Yoga, a type of yoga that focusses on a set of physical postures to keep our bodies fit and healthy. However, there are many other types of yoga, with each having the same primary objective-the union of mind, body and spirit. Mantra Yoga also connects our lower selves with our higher selves through the sound vibrations emanating from mantras or japas. Despite the growing popularity of chanting mantras, the discipline and the rationale underlying this unique and distinct form of yoga have not been expounded in a manner that explains its enormous benefits. Fortunately, the Western world's insistence on scientific reasoning has led to numerous modern-day experiments that prove the physiological benefits of the ancient tradition of chanting mantras. This book will help the reader feel the power of connecting with the universe through vibrational frequencies and achieve their fullest potential.

"Mantra Yoga (Pb) "

Author: Jairam Sheshadri
Publisher: Rupa Publications India Pvt Limited
ISBN: 9789390918485
Category : Business & Economics
Languages : en
Pages : 0

Get Book Here

Book Description
Over the years, the word 'yoga' has become synonymous with Hatha Yoga, a type of yoga that focusses on a set of physical postures to keep our bodies fit and healthy. However, there are many other types of yoga, with each having the same primary objective-the union of mind, body and spirit. Mantra Yoga also connects our lower selves with our higher selves through the sound vibrations emanating from mantras or japas. Despite the growing popularity of chanting mantras, the discipline and the rationale underlying this unique and distinct form of yoga have not been expounded in a manner that explains its enormous benefits. Fortunately, the Western world's insistence on scientific reasoning has led to numerous modern-day experiments that prove the physiological benefits of the ancient tradition of chanting mantras. This book will help the reader feel the power of connecting with the universe through vibrational frequencies and achieve their fullest potential.

Mantra Yoga and the Primal Sound

Mantra Yoga and the Primal Sound PDF Author: David Frawley
Publisher: Lotus Press
ISBN: 0910261946
Category : Health & Fitness
Languages : en
Pages : 200

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Book Description
Modern science and ancient wisdom traditions agree that the universe is a symphony of vibrational frequencies. In this comprehensive work, the author elaborates the essential truths about cosmic sound, and how we can employ important mantras for healing, transformation and inner awakening.

Mantra Yoga

Mantra Yoga PDF Author: Swami Akhandananda Saraswati
Publisher:
ISBN: 9780949551139
Category : Buddhist mantras
Languages : en
Pages : 57

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Book Description


Mantra-Yoga

Mantra-Yoga PDF Author: Madhav Pundalik Pandit
Publisher:
ISBN:
Category :
Languages : de
Pages : 39

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Book Description


Mantra-yoga

Mantra-yoga PDF Author: Swami Shanti Chandrananda Giri
Publisher:
ISBN:
Category :
Languages : fr
Pages : 150

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Book Description


Practical Mantra Yoga

Practical Mantra Yoga PDF Author: Rudra Shivananda
Publisher: Alight Publications
ISBN: 9781931833431
Category : Body, Mind & Spirit
Languages : en
Pages : 204

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Book Description
The use of charged words of power to connect with the Divine forces of the universe is common among many ancient cultures. In the Indian tradition, these sound patterns are called mantras and the ancient sages formulated comprehensive rules and programs for their practical use, both in the material world and the spiritual worlds. In modern times, the use of mantras has become popularized but their reputed powers have been waning due to the proliferation of 'fast-food' mentality among those eager to grasp at results. The author, Rudra Shivananda, has tapped into the traditional mantra programs through his yogic lineage of the Siddhanath Parampara. He has re-introduced an effective graded program of three levels for attaining higher consciousness through the discipline of Mantra Yoga, one of the true and tried spiritual paths for Self-Realization.

Mantra-yoga Saṁihitā

Mantra-yoga Saṁihitā PDF Author: Rāmakumāra Rāya
Publisher:
ISBN:
Category :
Languages : en
Pages : 152

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Mantras

Mantras PDF Author: Swami Sivananda Radha
Publisher: timeless books
ISBN: 1932018107
Category : Body, Mind & Spirit
Languages : en
Pages : 66

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Essential Mantras for Yoga and Meditation

Essential Mantras for Yoga and Meditation PDF Author: Helen Winter
Publisher: Helen Winter
ISBN:
Category : Health & Fitness
Languages : en
Pages : 40

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Book Description
The power of the mantra lies in its ability to bring individuals to a state where they can reflect upon their inner selves. The use of repetitive sacred utterances allows one to access the divine. Mantras allow individuals to access their inner selves in a very powerful way. Repeating sounds considered sacred allows one to access the divine. The word “mantra” is derived from Sanskrit and simply means a sacred sound. In yoga practice, mantras play a key role. Typically, practitioners of yoga chant mantras at the beginning and end of a yoga session. Here, we have created a collection of mantras that are used in a variety of yoga traditions: Patanjali, Vinyasa, Kundalini Yoga. We also include several Buddhist mantras which are usually used at the end of a yoga session when Metta meditation is done. This songbook is suitable for any keyboard musical instrument: piano, synthesizer, accordion, melodica, even for percussion instruments such as xylophone or marimba. Also, we added a QR code to all songs. Follow the link and listen to the rhythm before beginning to play. CONTENTS: Adi Mantra. Kundalini Yoga Asatoma Sadgamaya (version 1) Asatoma Sadgamaya (version 2) Ashtanga Vinyasa Opening Yoga Mantra Ashtanga Vinyasa Closing Yoga Mantra. Ganesha Mantra Gayatri Mantra Green Tara Mantra Guru Brahma Jay Mata Kali Kali Durgai Namo Namah Lakshmi Mantra Lokah Samastah Sukhino Bhavantu Maha Mrityunjaya Mantra Moola Mantra. Kundalini Yoga Om Aim Hrim Klim Chamundaya Viche Namaha Om Mani Padme Hum Om Namah Shivaya Om Namo Bhagavate Sivanandaya Om Sarve Bhavantu Sukhinah Om Shakti Om Om Shri Durgayai Namaha Shiva Shankara. Bhakti Yoga Shiva Shiva Shambho Shivananda Namah Om Siri Gayatry Mantra (Ra Ma Da Sa). Kundalini Yoga Surya Gayatri Yoga Mantra Surya Namaskar Triple Mantra. Kundalini Yoga Yoga Sutra

Meditation and Mantras

Meditation and Mantras PDF Author: Vishnu Devananda
Publisher: Penguin UK
ISBN: 9351186059
Category : Body, Mind & Spirit
Languages : en
Pages : 375

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Book Description
‘A mantra is a mystical energy encased in a sound structure . . . It steadies the mind and leads to the stillness of meditation.’ The modern lifestyle with its excesses and worldly desires, the constant need to be connected, and the rapid development in technology, has made stress and lifestyle-related diseases the norm. The need for meditation thus is more acute. Meditation calms the mind, brings focus and enhances the senses, resulting in a better quality of life and work. And with the right mantras, meditation becomes a highly effective tool in unleashing the immense potential within oneself. This book from the Sivananda Ashram explains what meditation and mantras are and how they can be effectively used to recharge oneself with divine energy, so that the tension of body and mind are gradually reduced.