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Author: Susanne F. Fincher
Publisher: National Geographic Books
ISBN: 1590308050
Category : Self-Help
Languages : en
Pages : 0
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Book Description
The circular designs known as mandalas are symbols of deep inner truth, and when creating your own mandalas, you can discover things about yourself that can surprise you. Susanne Fincher introduces here the history and ritual use of mandalas in cultures all over the world. She then shows you how to make your own, offering guidance on choosing art materials and techniques. She discusses the symbolism of colors, numbers, shapes, and motifs (such as birds and flowers) that appear in mandalas, and she also presents several illustrated case histories of people who have successfully used her techniques. This revised edition includes a new preface. It also includes a new chapter on making mandalas with a group, a practice that can yield even greater insight—and more fun.
Author: Susanne F. Fincher
Publisher: National Geographic Books
ISBN: 1590308050
Category : Self-Help
Languages : en
Pages : 0
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Book Description
The circular designs known as mandalas are symbols of deep inner truth, and when creating your own mandalas, you can discover things about yourself that can surprise you. Susanne Fincher introduces here the history and ritual use of mandalas in cultures all over the world. She then shows you how to make your own, offering guidance on choosing art materials and techniques. She discusses the symbolism of colors, numbers, shapes, and motifs (such as birds and flowers) that appear in mandalas, and she also presents several illustrated case histories of people who have successfully used her techniques. This revised edition includes a new preface. It also includes a new chapter on making mandalas with a group, a practice that can yield even greater insight—and more fun.
Author: Marty Noble
Publisher: Courier Corporation
ISBN: 0486456420
Category : Juvenile Nonfiction
Languages : en
Pages : 36
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Book Description
Inspired by nature's elements, paisley patterns derive from a centuries-old art tradition. Colorists will enjoy hours of creative pleasure with this all-original gallery of paisley designs! 30 full-page illustrations swirl with organic themes.
Author: Paul Heussentamm
Publisher:
ISBN: 9781849495141
Category : Calmness
Languages : en
Pages : 80
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Book Description
Historically, mandalas were created as sacred objects upon which to meditate. The symmetrical images are either painted or in some cases made from sand - the object being for the painter to reflect on and empty the mind. Psychologists have also noted that such paintings may be an attempt by the conscious self to release unconscious knowledge. By becoming absorbed in colouring in an object of beauty, the reader will embark on a practical exercise in mindfulness. Inspirational quotes accompanying the images will enhance the experience. This is an easy way to relax the mind, body and spirit, whilst subconsciously developing self-knowledge, expanding the imagination and creating a sense of well-being.
Author: Virginia Chieffo Raguin
Publisher:
ISBN:
Category : Antiques & Collectibles
Languages : en
Pages : 296
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Book Description
Raguin and Pongracz offer a detailed and lavish review of the styles, designs, practitioners, tools, and techniques of stained glass and give the complete history of this exquisite medium.
Author: Robert Beer
Publisher: Shambhala Publications
ISBN: 1611803519
Category : Games & Activities
Languages : en
Pages : 113
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Book Description
Connect with the sacred art of Buddhism through the creative act of coloring. Buddhist art is rich with symbolism and meaning. Taking the time to color and interact with these symbols and motifs is a simple yet profound way to practice mindfulness and move closer to a greater awareness of one’s own essential nature. The drawings here—all meticulously painted by hand with a small sable brush—relate to the state of being completely awakened and evoke a deep sense of calm and stillness. A concise description of each drawing unravels the many layers of meaning contained within this sacred art, inviting a deeper connection with these drawings.
Author:
Publisher: Lulu.com
ISBN: 1257130110
Category :
Languages : en
Pages : 230
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Book Description
Author: Patricia Robbins
Publisher: Ollie Patricia
ISBN: 9786641554201
Category :
Languages : es
Pages : 204
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Book Description
¡Hermoso libro para colorear mandalas para la meditación y la atención plena! Nuestro libro para colorear de mandalas es perfecto para todos los adultos. Las increíbles páginas para colorear de este libro para colorear de animales mandala te proporcionarán horas de meditación y relajación. Le ayudará a divertirse y al mismo tiempo a deshacerse del estrés y relajarse. Consigue este regalo perfecto para los seres queridos de tu vida! Nuestro libro para colorear de mandalas tiene las siguientes características: Cada página para colorear está impresa en una página separada para evitar el sangrado. Formato grande de 8,5 x 11", de calidad profesional Diseños que alivian el estrés y son excelentes para la relajación Increíbles ilustraciones
Author: Caroline Woolard
Publisher:
ISBN: 9780578506890
Category :
Languages : en
Pages : 430
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Book Description
Trade School was a non-traditional learning space where students bartered with teachers. Anyone could teach a class. Students signed up for classes by agreeing to bring a barter item that the teacher requested. From 2009-2019, Trade School became an international network of local, self-organized chapters that reached over 22,000 people globally. Each chapter coordinated the exchange of knowledge for barter items and services.
Author: Jamal Zemzoumi
Publisher:
ISBN:
Category :
Languages : es
Pages : 104
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Book Description
Bienvenido, si buscas un momento relajante, te sugerimos que descubras nuestros libros para colorear. Mandala Libro para colorear para la relajación de adultos con 50 diseños de mandala para la relajación, amigable para principiantes. Esto te ayudará a superar los momentos difíciles, reducir la ansiedad y el estrés creando artes con tus propias manos coloreando. Características Del Libro : Diseñado para la relajación : Este libro te ayudará a olvidar el estrés de un día difícil y escapar a un mundo creativo. Ilustraciones sorprendentes y variadas : Incluye 50 diseños únicos para usted. Biginner amigable : Puede colorear todo en este libro incluso si es un fanático. Páginas de una cara : Para reducir el problema de sangrado que se encuentra en otros libros para colorear. Gran regalo para cualquier situación : Si tiene dificultades para encontrar un regalo para una ocasión, no se moleste más, esta es la solución. Tamaño perfecto para colorear : 8,5 x 11 inches (21,59 cm x 27,94 cm).
Author: Sonia Colinas
Publisher: Createspace Independent Publishing Platform
ISBN: 9781539323853
Category :
Languages : es
Pages : 62
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Book Description
Dibujos para colorear uno Mismo - M�ndalas Volumen 2 - 25 M�ndalas Relajantes Dibujos para colorear destinados para adultos: Colorear es una actividad reconocida por sus virtudes relajantes, tranquilizantes, antiestr�s, sin dejar de ser al mismo tiempo una acci�n l�dica. Tomar tiempo para colorear, es tomar un momento para s� mismo, un momento de relajaci�n, calma, concentraci�n, un momento lejos de sus ocupaciones cotidianas. Busque la armon�a dentro de usted y en sus dibujos para colorear, eligiendo los colores que correspondan al estado de �nimo que usted experimente en el momento. Dependiendo de sus sentimientos, conc�ntrese en la armon�a global del dibujo o en cada uno de sus elementos por separado. Los M�ndalas de este libro derivan en dibujos que pueden ser figurativos o abstractos. Usted se encontrar� con m�ndalas m�s complejos y con otros m�s simples. Elija el que m�s le convenga de acuerdo a sus deseos y al tiempo del cual usted dispone. Es un tiempo para usted, aprov�chelo como quiera. Es probable que usted no elija los mismos colores si colorea un mismo dibujo en dos momentos diferentes. "M�ndala" es un t�rmino s�nscrito que significa c�rculo, y por extensi�n, universo, esfera, el medio ambiente. En el budismo el m�ndala es utilizado como una herramienta para facilitar la meditaci�n.
