Mandala Coloring Book for Mindful Healing PDF Download
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Author: Blanche Harmon
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
The Mandala Coloring Book for Mindful Healing is a beautifully designed book that offers a unique and calming experience for anyone looking to reduce stress and promote inner peace. This book is good for those who are looking for a creative outlet to help them relax and unwind after a long day. The book features 50 intricate mandala designs that are specifically created to promote mindfulness and relaxation. Each design is printed on a single page, allowing you to easily remove and frame your favorite designs. The pages are also perforated, making it easy to tear out your finished artwork without damaging the other pages. The designs in this book are inspired by the ancient art of mandalas, which have been used for centuries as a tool for meditation and spiritual healing. The intricate patterns and shapes in each design are meant to help you focus your mind and promote a sense of calm and tranquility. The Mandala Coloring Book for Mindful Healing is good for anyone who wants to explore the benefits of mindfulness and meditation. Whether you are a beginner or an experienced practitioner, this book offers a unique and creative way to promote inner peace and calm. In addition to the beautiful designs, this book also includes a brief introduction to the history and meaning of mandalas, as well as tips and techniques for coloring and mindfulness. The book is also printed on high-quality paper, ensuring that your finished artwork will look beautiful and vibrant. Overall, the Mandala Coloring Book for Mindful Healing is a must-have for anyone looking to reduce stress and promote inner peace. With its beautiful designs and focus on mindfulness, this book is the good way to unwind and relax after a long day.
Author: Blanche Harmon
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
The Mandala Coloring Book for Mindful Healing is a beautifully designed book that offers a unique and calming experience for anyone looking to reduce stress and promote inner peace. This book is good for those who are looking for a creative outlet to help them relax and unwind after a long day. The book features 50 intricate mandala designs that are specifically created to promote mindfulness and relaxation. Each design is printed on a single page, allowing you to easily remove and frame your favorite designs. The pages are also perforated, making it easy to tear out your finished artwork without damaging the other pages. The designs in this book are inspired by the ancient art of mandalas, which have been used for centuries as a tool for meditation and spiritual healing. The intricate patterns and shapes in each design are meant to help you focus your mind and promote a sense of calm and tranquility. The Mandala Coloring Book for Mindful Healing is good for anyone who wants to explore the benefits of mindfulness and meditation. Whether you are a beginner or an experienced practitioner, this book offers a unique and creative way to promote inner peace and calm. In addition to the beautiful designs, this book also includes a brief introduction to the history and meaning of mandalas, as well as tips and techniques for coloring and mindfulness. The book is also printed on high-quality paper, ensuring that your finished artwork will look beautiful and vibrant. Overall, the Mandala Coloring Book for Mindful Healing is a must-have for anyone looking to reduce stress and promote inner peace. With its beautiful designs and focus on mindfulness, this book is the good way to unwind and relax after a long day.
Author: Lisa Tenzin-Dolma
Publisher: Watkins Media Limited
ISBN: 1780289197
Category : Games & Activities
Languages : en
Pages : 217
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Book Description
Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.
Author: Deborah S. Derman
Publisher: Rodale
ISBN: 1623369282
Category : Games & Activities
Languages : en
Pages : 98
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Book Description
Begin to heal from loss with more than 40 soothing designs Whether you are experiencing a significant loss, depression, anxiety, or another profound challenge, healing takes time and is often a multi-step process. That’s why grief counselor Deborah Derman created Colors of Loss and Healing, an adult coloring book that combines beautiful drawings with inspirational words to help you quiet your mind and contemplate your journey toward healing. With additional journal pages to express your thoughts and feelings as they arise, Colors of Loss and Healing provides guided meditation and a quiet contemplative activity to help you work through and heal from your personal grief.
Author: George Brooks
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
The Mandala Coloring Book for Mental and Emotional Health is a unique and innovative book that is designed to help you enhance your focus and mindfulness. This book is good for anyone who is looking for a way to relax and unwind after a long day, or for those who are looking for a way to improve their mental and emotional health. The book features intricate designs that are inspired by the ancient art of mandalas. These designs are carefully crafted to help you focus your mind and calm your emotions. Each page is filled with beautiful patterns and shapes that are designed to help you achieve a state of relaxation and inner peace. The Mandala Coloring Book for Mental and Emotional Health is more than just a coloring book. It is a tool that can help you improve your mental and emotional well-being. The act of coloring has been shown to have a calming effect on the mind and body. It can help reduce stress and anxiety, improve focus and concentration, and promote a sense of well-being. The book is good for people of all ages and skill levels. Whether you are an experienced artist or a beginner, you will find the designs in this book to be both challenging and rewarding. The intricate patterns and shapes will keep you engaged and focused, while the soothing colors will help you relax and unwind. The Mandala Coloring Book for Mental and Emotional Health is also a great way to express your creativity. You can use a variety of coloring tools, such as colored pencils, markers, or crayons, to bring the designs to life. You can experiment with different color combinations and shading techniques to create your own unique works of art. In addition to the coloring pages, the book also includes helpful tips and techniques for achieving a state of mindfulness and relaxation. You will learn how to focus your mind, calm your emotions, and achieve a sense of inner peace. These techniques can be applied to all areas of your life, helping you to live a more balanced and fulfilling life. Overall, the Mandala Coloring Book for Mental and Emotional Health is a must-have for anyone who is looking for a way to improve their mental and emotional well-being. With its intricate designs, soothing colors, and helpful tips and techniques, this book is the good tool for achieving a state of relaxation and inner peace. So why wait? Order your copy today and start coloring your way to a healthier, happier you!"""
Author: Shena Tubbs
Publisher: Createspace Independent Publishing Platform
ISBN: 9781985303805
Category :
Languages : en
Pages : 80
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Book Description
The Black Girls Heal Mindfulness Coloring Book was created with the purpose to celebrate the beauty of black woman-hood while providing a healthy outlet for stress and trauma. As a supplement to the Black Girls Heal Trauma Recovery Program, these coloring pages are a perfect way to engage in inner child work while owning your story. Enjoy the beautiful images of black women of all shapes and sizes representing important core components of healing and growth.
Author: Lisa Tenzin-Dolma
Publisher: Watkins Media Limited
ISBN: 1780289464
Category : Crafts & Hobbies
Languages : en
Pages : 0
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Book Description
Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can lead to profound and long-lasting personal transformation. Bringing together the deeply spiritual symbolism of the Celts with the healing power of mandala, this collection of beautiful, intricate artworks for you to color in–from plants and animals, myths and legends, to the earth, the elements and the cosmos–is perfect for engaging in mindful meditation. Featuring specially commissioned mandala designs such as the World Tree, the Rose of Pure Love, the Floating Lotus and Dolphins at Play, this unique coloring book combines creativity with contemplation to help ease stress and anxiety, still the mind and regain your personal balance.
Author: Patricia Fitzgerald
Publisher:
ISBN: 9781848892842
Category :
Languages : en
Pages : 192
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Book Description
The Sanskrit word 'mandala' can be loosely translated to mean circle. But it is far more than just a shape. It represents wholeness and the structure of life: a cosmic diagram that shows us how we relate to the infinite. Colouring mandalas has a deeply therapeutic effect, allowing you to achieve mindfulness by focusing on the present moment. With forty intricate, hand-drawn mandalas, this book will transport you to a state of tranquillity. There are inspirational quotations to ponder as you work and journal pages allow you to document your journey. Each journey, good or bad, is part of the story of our lives. Make sure to look after yourself along the way.
Author: George Brooks
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
The Mandala Coloring Book for Hope and Healing is a beautiful and inspiring collection of calming designs that are good for mindful and creative parenting. This book is designed to help parents find peace and relaxation in the midst of the chaos of everyday life, and to provide a creative outlet for both parents and children. The book features over 50 unique mandala designs, each one carefully crafted to promote relaxation, mindfulness, and healing. The designs range from simple and elegant to intricate and complex, and are suitable for both beginners and experienced colorists. The Mandala Coloring Book for Hope and Healing is more than just a coloring book. It is a tool for self-care and self-discovery, and a way to connect with your inner creativity and intuition. Each design is accompanied by a short meditation or affirmation, designed to help you focus your mind and find inner peace. The book is printed on high-quality paper, with perforated pages that can be easily removed and framed. This makes it easy to display your finished artwork, or to share it with friends and family. Whether you are a parent looking for a way to unwind after a long day, or a caregiver looking for a way to connect with a child, the Mandala Coloring Book for Hope and Healing is the good choice. With its beautiful designs, inspiring affirmations, and high-quality printing, it is sure to become a treasured part of your self-care routine.
Author: Mandala Papers
Publisher:
ISBN:
Category :
Languages : en
Pages : 50
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Book Description
Namaste! Healing Mandalas Adult Coloring Book for Mindfulness will bring peace into your life. Make the best meditation coloring with this anti-stress book.
Author: Hat Hanson
Publisher: Alex Rusu
ISBN: 9786541720034
Category : Games & Activities
Languages : en
Pages : 106
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Book Description
Mandala-from meditation to healing, the book that contains the most relevant coloring pages which will help you get rid of daily stress and will lead you to spiritual healing. Why is this book perfect for you: *Here you will find original and high quality illustrations; *Every single page is an invitation to inner peace and relaxation; *Each image is placed on its own page; *It is suitable for all skill levels: both for beginners and advanced users *It contains 50 unique images for all ages Various coloring techniques can be used: pencils, watercolor, felt-tip pens/ markers Dimensions:8,5х11inch Pages:106
