Make Me the Best Volleyball Player PDF Download
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Author: Jon Ackerman
Publisher: ABDO
ISBN: 1680798200
Category : Juvenile Nonfiction
Languages : en
Pages : 51
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Book Description
Learn more about volleyball's top stars and what it takes to be the best of the best. The title features historical sidebars, how-to fact boxes, tips and drills, and a glossary. SportsZone is an imprint of Abdo Publishing Company.
Author: Jon Ackerman
Publisher: ABDO
ISBN: 1680798200
Category : Juvenile Nonfiction
Languages : en
Pages : 51
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Book Description
Learn more about volleyball's top stars and what it takes to be the best of the best. The title features historical sidebars, how-to fact boxes, tips and drills, and a glossary. SportsZone is an imprint of Abdo Publishing Company.
Author: Todd Kortemeier
Publisher: ABDO
ISBN: 1680798197
Category : Juvenile Nonfiction
Languages : en
Pages : 51
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Book Description
Learn more about soccer's top stars and what it takes to be the best of the best. The title features historical sidebars, how-to fact boxes, tips and drills, and a glossary. SportsZone is an imprint of Abdo Publishing Company.
Author: Jess Myers
Publisher: ABDO
ISBN: 1680798189
Category : Juvenile Nonfiction
Languages : en
Pages : 51
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Book Description
Learn more about lacrosse's top stars and what it takes to be the best of the best. The title features historical sidebars, how-to fact boxes, tips and drills, and a glossary. SportsZone is an imprint of Abdo Publishing Company.
Author: Pete Waite
Publisher: Human Kinetics
ISBN: 1492583766
Category : Sports & Recreation
Languages : en
Pages : 313
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Book Description
With more than 11 million participants in the United States alone, the popularity of volleyball is on the rise, as is the competition within the club, high school, and collegiate games. Coaches are actively seeking methods to get more from their teams. Aggressive Volleyball holds the key to taking players and systems to higher levels by developing a combination of heightened physical and mental techniques that maximize any team’s potential. Similar to a full-court defense in basketball, all-around aggressive volleyball play demands a full team effort. Aggressive Volleyball provides the individual and team assessments necessary for determining how to incorporate and use aggressive tactics, as well as strategies for teaching competitiveness and the communication patterns needed for aggressive play. From offense and defense to out-of-system and transition play, Aggressive Volleyball presents the best way to incorporate this style and attitude into each element of the sport. Author Pete Waite has gained national recognition for his teams’ success in playing an aggressive style. His Wisconsin Badger team not only is a power in the Big Ten Conference, but it’s also a perennial challenger for the national championship. Like his style of play, Waite holds none of his instruction back in Aggressive Volleyball, providing direct guidance for coaches to raise the level of their teams’ performance.
Author: Kinda Lenberg
Publisher: Human Kinetics
ISBN: 9780736058629
Category : Volleyball
Languages : en
Pages : 212
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Book Description
Eleven of the nation's top coaches from the American Volleyball Coaches Association share the insight that helps build championship teams and Olympians. More than 90 drills reinforce instruction and help players advance.
Author: Misty May-Treanor
Publisher: Simon and Schuster
ISBN: 1439155771
Category : Biography & Autobiography
Languages : en
Pages : 314
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Book Description
The passionate, poignant, and triumphant story of two-time Olympic gold medal–winning beach volleyball icon Misty May-Treanor. More than any Olympics in history, the 2008 Beijing Summer Games captured the world’s imagination, and Misty May-Treanor became one of the biggest U.S. stars on the global stage. Now she shares the story of her life and remarkable athletic career. Destined for beach volleyball superstardom, having been raised on famed Muscle Beach in Santa Monica, California, Misty talks about the personal and professional challenges she has faced and the life lessons she has learned in the process. From growing up with two driven, competitive, accomplished athlete parents and living in a volatile household rocked for years by their alcoholism to the heartbreaking death of her mother from cancer, Misty reveals intimate details never before publicly discussed. She tells behind-the-scenes stories about her eight-year climb to the top of beach volleyball with partners Holly McPeak and Kerri Walsh; her career-threatening injuries; her role on ABC’s hit television show Dancing with the Stars; and of course, her historic two Olympic gold medals and the special rewards they’ve brought. Offering an unprecedented glimpse into the life of a cherished celebrity sports icon and an ambassador for women’s athletics, Misty will touch, inspire, and empower readers everywhere.
Author: Ken Stone
Publisher: ABDO
ISBN: 1680798138
Category : Juvenile Nonfiction
Languages : en
Pages : 51
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Book Description
Learn more about the top stars of track and field and what it takes to be the best of the best. The title features historical sidebars, how-to fact boxes, tips and drills, and a glossary. SportsZone is an imprint of Abdo Publishing Company.
Author: Hebert, Mike
Publisher: Human Kinetics
ISBN: 1450442625
Category : Sports & Recreation
Languages : en
Pages : 280
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Book Description
Thinking Volleyball goes beyond the Xs and Os and skill instruction by offering in-match strategy and insights from legendary coach Mike Hebert. It encourages coaches to challenge conventional wisdom to arrive at creative solutions and innovative methods for getting the most out of their teams.
Author: Joseph Correa (Professional Athlete and Coach)
Publisher: Createspace Independent Publishing Platform
ISBN: 9781515370512
Category :
Languages : en
Pages : 0
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Book Description
Creating the Ultimate Volleyball Player In order to reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength, mobility, nutrition, and mental toughness. This book will do that. Eating right and training hard are two of the pieces of the puzzle but you need the third piece to make it all happen. The third piece is mental toughness and that can be obtained through meditation and visualization techniques taught in this book. This book will provide you with the following: -Normal and advanced training calendars -Dynamic warm-up exercises -High performance training exercises -Active recovery exercises -Nutrition calendar to increase muscle -Nutrition calendar to burn fat -Muscle building recipes -Fat burning recipes -Advanced breathing techniques to enhance performance -Meditation techniques -Visualization techniques -Visualization sessions to improve performance Physical conditioning and strength training, smart nutrition, and advanced meditation/visualization techniques are the three keys to achieve optimal performance. Most athletes are missing one or two of these fundamental ingredients but by making the decision to change you will have the potential to achieve a new "ULTIMATE" you.
Author: Whitney Bartiuk
Publisher:
ISBN: 9781520790954
Category :
Languages : en
Pages : 180
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Book Description
Whether you're new to coaching or new to volleyball, there's something in this book for you! Contrary to what you might think, preparation for the season begins long before tryouts. In this book, you identify your coaching philosophy, learn how to plan a great practice, are taught how to use stats to improve your team's performance, and so much more. Does this book have drills? No. There are tons of free drills online to get you through your first season. But you learn how to manage your team, which can make or break a season.
