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Author: Daniel G. Amen
Publisher: Hachette UK
ISBN: 0748119124
Category : Health & Fitness
Languages : en
Pages : 420
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Book Description
When your brain works right, so do you. When it's out of balance, you feel frustrated, or worse. Yet amid all the advice about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all - the human brain - in top working order. In MAGNIFICENT MIND AT ANY AGE Daniel Amen demonstrates that the true key to satisfaction and success at any age is a healthy brain. By optimising our brain function we can all develop the qualities of a magnificent mind, such as increased memory and concentration; the ability to maintain warm and satisfying relationships and better impulse control and mastery over potential addictions. Daniel Amen demonstrates how to develop a healthy brain through diet, natural supplements, vitamins, exercise, positive thinking habits, and, if necessary, medication. He also pinpoints specific ways to tailor your behaviour, nutrition and lifestyle to deal with common mental challenges such as memory problems, anxiety and depression, attention deficit disorder, and insomnia.
Author: Daniel G. Amen
Publisher: Hachette UK
ISBN: 0748119124
Category : Health & Fitness
Languages : en
Pages : 420
Get Book Here
Book Description
When your brain works right, so do you. When it's out of balance, you feel frustrated, or worse. Yet amid all the advice about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all - the human brain - in top working order. In MAGNIFICENT MIND AT ANY AGE Daniel Amen demonstrates that the true key to satisfaction and success at any age is a healthy brain. By optimising our brain function we can all develop the qualities of a magnificent mind, such as increased memory and concentration; the ability to maintain warm and satisfying relationships and better impulse control and mastery over potential addictions. Daniel Amen demonstrates how to develop a healthy brain through diet, natural supplements, vitamins, exercise, positive thinking habits, and, if necessary, medication. He also pinpoints specific ways to tailor your behaviour, nutrition and lifestyle to deal with common mental challenges such as memory problems, anxiety and depression, attention deficit disorder, and insomnia.
Author: Gary R. Collins
Publisher:
ISBN: 9780849903854
Category : Psychology
Languages : en
Pages : 270
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Book Description
Author: Edwin Paxton Hood
Publisher:
ISBN:
Category : Biography
Languages : en
Pages : 206
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Book Description
Author: Thomas Nicolas Burke
Publisher:
ISBN:
Category : Sermons, American
Languages : en
Pages : 630
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Book Description
Author: Dr. Caroline Leaf
Publisher: Baker Books
ISBN: 1441244646
Category : Religion
Languages : en
Pages : 161
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Book Description
Over 900,000 copies sold! According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.
Author: Natasha Kaufman
Publisher: Leaping Hare Press
ISBN: 1782408096
Category : Body, Mind & Spirit
Languages : en
Pages : 147
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Book Description
Life can be tough. With so many decisions to make at such a critical time, it’s easy to feel weighed down. What’s more, there is the pressure to gain good grades, to find a good job, to be a good person. Your mind may feel clogged up with no way to filter your circulating thoughts and pressures. From a young age we are taught the significance of a solid education and a fruitful career, yet with such an emphasis on academic and monetary success we often fail to prioritise a healthy mind and body. It is essential to know how to deal with life’s many challenges; Mindfulness for Students will help you. Through insightful ideas and personal anecdotes, this book will introduce you to the many benefits and applications of mindfulness - from mindful breathing, eating, exercising, sleeping, studying and communicating. There will be opportunities within each chapter to have a go at mindful meditations ranging from three to twenty minutes. There is no right or wrong approach, just what works for you. Mindfulness is a way of being, and this book will help you lay the foundations for a mindful future. Choose to be mindful and live your life in the moment, living fully and wholeheartedly, aware of self and others.
Author: Jane Ann Derr
Publisher: Xulon Press
ISBN: 1613790414
Category : Religion
Languages : en
Pages : 204
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Book Description
"In God's House! Beautiful! Let's Go!, Jane Ann Derr has told us more than we have a right to ask. She has let us into the world of her marriage, her family, her work, her loss, her fears, and her happiness. She has let us into her faith in God and her devotion to Jesus Christ. She has let us into her husband's illness and death, and into the grief and resolve of her life as the one who survived. But her real interest is what she has seen of the goodness and mercy of God." -Stephen E. Broyles, author of The Wind that Destroys and Heals. "I highly recommend this book, especially for those who are called upon to pass through this valley of shadows." -Neil R. Lightfoot, Distinguished Professor Emeritus, Abilene Christian University "For Harold and Jane Ann, the journey has been exceedingly fruitful. I predict that as you read this book, you will cry, you will laugh, and you will be encouraged. At least, that's what happened when I read it." -Gary Chapman, author of The Five Love Languages and Love as a Way of Life. Jane Ann Derr is also the author of Trailblazing with God, describing her family's missionary experiences in Ghana, West Africa. She lives in Georgia. You may write her at
[email protected]. Her books are also available for download on most eReader platforms.
Author: Michelle Rigler
Publisher: Jessica Kingsley Publishers
ISBN: 178450095X
Category : Education
Languages : en
Pages : 226
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Book Description
The BASICS College Curriculum presents a hands-on approach to learning essential independence and life skills for students with Autism Spectrum Disorder (ASD). The second book helps young adults to explore their identity and self-perception and encourages them to consider their personal characteristics and strengths, to help navigate college life more easily and to provide a starting point for thinking about future careers. Ideal as a textbook for ASD college programs and suitable for students to use for self-study, it focuses on reframing the student's perception of ASD by looking at personal experiences, the language of diagnosis, and ASD in the media and it encourages students to identify their strengths in social, group or work settings. Each chapter has a lesson-based progressive structure, providing valuable information and advice for the student, useful diagrams, practical exercises and workbook components that can be filled in at home or in class. Self-assessment tools ensure the skills from each chapter can be reviewed and adjusted as necessary. The book can be used on its own or in conjunction with the other BASICS curriculum books to further develop essential life skills.
Author: Jules Verne
Publisher: Good Press
ISBN:
Category : Fiction
Languages : en
Pages : 10727
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Book Description
The Ultimate SF Collection: 140 Stories of Dystopias, Space Adventures & Lost Worlds is a monumental anthology that showcases the remarkable diversity and profound depth of speculative fiction. Within its pages, readers will embark on journeys through meticulously crafted dystopias, uncharted galaxies, and forgotten realms, brought to life by a range of writing stylesfrom the elegantly simple to the wonderfully complex. This collection not only spans a broad spectrum of themes but also includes seminal works that have shaped the genre, making it an indispensable volume for both novices and connoisseurs of science fiction. The inclusion of landmark tales from early speculative fiction pioneers alongside lesser-known gems offers a unique tapestry of narratives that challenge, entertain, and provoke thought. The authors represented in this collection are a veritable whos who of the speculative fiction genre, featuring luminaries such as H.G. Wells, Mary Shelley, and H.P. Lovecraft, among others. Collectively, their backgroundsranging from scientists, philosophers, and historians to adventurers and storytellersmirror the eclectic mix of stories presented. This anthology not only pays homage to the rich historical and cultural roots of the genre but also reflects the evolution of speculative fiction through various literary movements. The diversity of authors ensures a rich constellation of perspectives, making each story a distinct exploration of humanitys deepest fears and grandest dreams. This anthology is recommended for readers eager to dive into the vast expanses of speculative fiction. The Ultimate SF Collection offers an unparalleled opportunity to explore the genre's breadth and depth, presenting stories that interrogate the human condition, stretch the imagination, and provide profound insights into our past, present, and possible futures. It serves as both an educational resource and a gateway to the endless possibilities that speculative fiction offers, encouraging dialogues between epochs, ideas, and visions. Engaging with this collection promises not only a journey through the outer reaches of space and time but a deeper understanding of the complexities and potentials of the human spirit.
Author: Stanley G. Weinbaum
Publisher: Good Press
ISBN:
Category : Fiction
Languages : en
Pages : 965
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Book Description
Stanley G. Weinbaum's 'The Collected Works of Stanley G. Weinbaum' is a must-read for any science fiction enthusiast. This anthology showcases Weinbaum's innovative and imaginative storytelling, characterized by his exploration of futuristic worlds and alien life forms. His literary style combines scientific accuracy with a sense of wonder, capturing the essence of the Golden Age of Science Fiction. With themes ranging from time travel to interplanetary exploration, Weinbaum's works continue to captivate readers with their thought-provoking narratives and vivid descriptions. This collection offers a comprehensive look into the mind of a visionary writer whose influence on the genre is still felt today. Stanley G. Weinbaum, a pioneer in the realm of speculative fiction, drew inspiration from his background in engineering and his fascination with scientific advancements. His works reflect a deep curiosity about the possibilities of technology and its impact on humanity, making him a significant figure in the history of science fiction literature. Weinbaum's talent for blending scientific concepts with storytelling has earned him a place among the genre's most esteemed authors. I highly recommend 'The Collected Works of Stanley G. Weinbaum' to readers who appreciate classic science fiction that pushes the boundaries of imagination. Weinbaum's vivid imagination and narrative skill make this anthology a timeless treasure for anyone seeking to explore the limitless possibilities of the universe.
