Magic of Mindful Origami PDF Download
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Author: Samuel Tsang
Publisher: Yellow Kite
ISBN: 9781473635029
Category :
Languages : en
Pages : 144
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Book Description
Origami is the Japanese art of paper folding and has been shown to encourage mindfulness, creativity, and hand-eye co-ordination. Great for meditation and promoting relaxation, origami is often considered to be yoga for the mind. Most of the time we allow our attention to drift and wander at will, often leading to worry, stress and anxiety. In the sequel to The Book of Mindful Origami, Samuel Tsang shares 16 brand new models to encourage meditation, dispel negativity, and encourage the magic of mindfulness into your daily routine. By folding paper and producing beautiful models, we start to unfold our minds and begin our journey to mindfulness. Including easy-to-follow step-by-step instructions as well as brand new meditation topics, The Magic of Mindful Origami will take your folding to the next level and help you exercise your mind, restore calm, and bring you back into the present. Why not try mindful origami with your family, friend or loved one, and share your creations with each other? Think of these models as a mindful gift to make others happy with a small gesture of kindness.
Author: Samuel Tsang
Publisher: Yellow Kite
ISBN: 9781473635029
Category :
Languages : en
Pages : 144
Get Book Here
Book Description
Origami is the Japanese art of paper folding and has been shown to encourage mindfulness, creativity, and hand-eye co-ordination. Great for meditation and promoting relaxation, origami is often considered to be yoga for the mind. Most of the time we allow our attention to drift and wander at will, often leading to worry, stress and anxiety. In the sequel to The Book of Mindful Origami, Samuel Tsang shares 16 brand new models to encourage meditation, dispel negativity, and encourage the magic of mindfulness into your daily routine. By folding paper and producing beautiful models, we start to unfold our minds and begin our journey to mindfulness. Including easy-to-follow step-by-step instructions as well as brand new meditation topics, The Magic of Mindful Origami will take your folding to the next level and help you exercise your mind, restore calm, and bring you back into the present. Why not try mindful origami with your family, friend or loved one, and share your creations with each other? Think of these models as a mindful gift to make others happy with a small gesture of kindness.
Author: Samuel Tsang
Publisher: Quercus Books
ISBN: 9781473635012
Category : Origami
Languages : en
Pages : 144
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Book Description
Every day millions of us sit in front of a computer screen tapping away at a keyboard, mostly writing virtual notes to unseen correspondents. By contrast, an origami project is a chance to be creative and make something tangible; in fact, turning a piece of paper into a three-dimensional sculpture is a meditative journey that instills in us a sense of pride, competence, and accomplishment. As we fold the paper, the focus required and the tactile connection help free our minds to roam, creating the opportunity for a moment of self-reflection, for true presence of mind.
Author: Mari Bolte
Publisher: Capstone
ISBN: 1623703190
Category : Juvenile Nonfiction
Languages : en
Pages : 145
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Book Description
Compilation of four separately published works.
Author: Gina Cascone
Publisher:
ISBN: 9781534111066
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
"Through easy-to-follow instructions, a unicorn yogi leads readers through a ten-pose class. Back matter provides additional information on yoga, as well as tips on mindfulness"--
Author: Jane Yates
Publisher: The Rosen Publishing Group, Inc
ISBN: 1499482418
Category : Juvenile Nonfiction
Languages : en
Pages : 34
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Book Description
Who knew tissue paper could be made into suncatchers and butterflies? This book shows readers all the fun projects they can make using tissue paper, a common household material. The book begins by introducing readers to techniques for working with tissue paper, then shows them how to make collage placemats, paper bag piñatas, and bird decorations. The book provides clear step-by-step guidance through the projects, and vivid visuals bring each project to life.
Author: John McCann
Publisher: Simon and Schuster
ISBN: 1471124509
Category : Juvenile Fiction
Languages : en
Pages : 221
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Book Description
An unofficial guide to awesome never-before-seen loom band projects. Like Minecraft, this craze is sweeping through the playgrounds, with millions of views of the Youtube instructional videos. These books are full of awesome designs that are quick and easy to make, perfect for any loom bands fan.
Author: John Bannon
Publisher:
ISBN: 9780989231732
Category :
Languages : en
Pages : 209
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Book Description
Author: Dana Meachen Rau
Publisher: How-To Library
ISBN: 9781634714204
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
Handmade, customized bracelets and other knot projects are a great way to show your friends how important they are to you. Crafters practice comprehension skills as they use text and diagrams to follow the steps for each project. The activities push students to learn and apply domain-specific vocabulary, practice new techniques, and build on concepts that may already be familiar. Other tools, including an index and additional resources, encourage readers to locate information and explore further independently.-- Provided by publisher.
Author: Anjie Cho
Publisher: Ryland Peters & Small
ISBN: 1800653883
Category : Body, Mind & Spirit
Languages : en
Pages : 334
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Book Description
Build a deeper connection with your home and environment on an energetic level through everyday magic: a mix of mindfulness, rituals and intentional living. Whether you are based in an urban area or rural setting, have ample space or live somewhere more compact, this book will show you how changing the energy in your home can increase wellbeing in all parts of your life. East meets west throughout the book as Anjie Cho and Laura Morris offer meditative reflections and unique perspectives on how to work with the traditional practice of feng shui in a modern way, based on their own cultural experiences and practices. Each chapter presents a new concept through fun and engaging insights, reflections and hands-on exercises, from exploring colour and choosing plants to being mindful of the changing seasons. As you move through the book, you will not only learn the basics of feng shui, but you will also love how your home feels.
Author: Uma Girish
Publisher: eBooks2go, Inc.
ISBN: 1618130447
Category : Body, Mind & Spirit
Languages : en
Pages : 45
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Book Description
Are you struggling with the death of a loved one? Do you ask "Why me?" Does it feel like the pain will never go away? Do you have a million questions about death, dying and grieving? Then this e-book is for you! Here's why: Not only will you learn that death is not a punishment as we think it is, you'll also learn 1) why we're born and why we die 2) why grief is so hard and what steps you can take to heal your broken heart, 3) what happens when someone dies 4) why death is never the ultimate separation 5) how we can continue to communicate with those we've loved and lost, and much more. In the ten questions frequently asked by the grieving, you'll find that you're not alone. The answers will bring you to a place of peace as your perspective on death and life undergoes a dramatic transformation. You will never again look at death with fear and anxiety.
