M is for Mindfulness: An Alphabet Book of Calm PDF Download
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Author:
Publisher: Penguin UK
ISBN: 0241415373
Category : Juvenile Nonfiction
Languages : en
Pages : 34
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Book Description
Introduce young children to mindfulness with this beautiful alphabet. This book encourages children to pay attention to their breathing, to think of their emotions as something that will pass, and being aware of the present moment.
Author:
Publisher: Penguin UK
ISBN: 0241415373
Category : Juvenile Nonfiction
Languages : en
Pages : 34
Get Book Here
Book Description
Introduce young children to mindfulness with this beautiful alphabet. This book encourages children to pay attention to their breathing, to think of their emotions as something that will pass, and being aware of the present moment.
Author:
Publisher: Penguin UK
ISBN: 0241387906
Category : Juvenile Nonfiction
Languages : en
Pages : 33
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Book Description
This bright and bold dictionary of twenty-six thought-provoking words from A-Z is perfect for equipping girls, boys and everyone with the words they need to empower themselves. Including: Activism: trying to change something important by making your voice heard Brainpower: your ability to come up with brilliant ideas Compassion: caring about other people's suffering Diversity: including all kinds of different people Equality: when everyone is treated in the same way Feminism: fighting for equality between girls, boys and everyone With bright and inclusive artwork from illustrator Carolyn Suzuki, F is for Feminism is a great conversation starter, and will inspire and motivate activists of all ages.
Author: Lisa Funk
Publisher:
ISBN: 9780998130019
Category :
Languages : en
Pages : 80
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Book Description
Author: Kira Willey
Publisher: National Geographic Books
ISBN: 0593119878
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm. With Hot Cocoa Calm, kids learn to how to take control of their emotions and breathe their way to calm. The perfect soothing read for bedtime before the winter holidays, this board book celebrates the peacefulness of the season. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.
Author: Christiane Engel
Publisher: Walter Foster Jr.
ISBN: 1633225100
Category : Juvenile Nonfiction
Languages : en
Pages : 38
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Book Description
Rhyming text introduces readers to different aspects of mindfulness, from awareness to zen.
Author: Kerry Lee MacLean
Publisher: ReadHowYouWant.com
ISBN: 1458783790
Category : Juvenile Fiction
Languages : en
Pages : 46
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Book Description
Peter the cow is having a BAD day. After missing the bus and wiping out on his bike he loses his temper and gets in trouble. And to make matters worse all the other kids are teasing him, calling him Moody Cow. Peter's day just seems to get worse until his grandfather comes over and teaches him how to settle his mind and let go of his frustration through a simple and fun exercise. This vibrant and funny children's book is a playful and hilarious way to introduce children to the power of meditation. With full color illustrations by the author Moody Cow Meditatesis a wonderful book for parents and children to share together.
Author: Robin L. Flanigan
Publisher: Good Nature Press
ISBN: 9781733410106
Category : Juvenile Nonfiction
Languages : en
Pages : 62
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Book Description
M is for Mindful pairs inspired verses with vibrant, kid-friendly paintings to help cultivate self-awareness, compassion, respect for diversity, and other practices-for an intentional, balanced, considerate life. Written by national award-winning journalist Robin L. Flanigan and illustrated by professional artist Heather S. Jones.
Author: Christopher Willard
Publisher: Parallax Press
ISBN: 1935209620
Category : Health & Fitness
Languages : en
Pages : 154
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Book Description
Full of simple mindfulness and meditation exercises for kids, this guide is “a wonderful reminder that every young person is capable of great understanding, compassion, and joy” (Thich Nhat Hanh) The interest in teaching children meditation is growing rapidly, as a number of recent stories in the mainstream media have documented, including NPR, The New York Times, and London Telegraph. Child's Mind aims to teach parents and child professionals how to integrate mindfulness into their work with children, and teach children and adolescents basics of mindfulness and meditation. Willard’s intention is to help parents pass on to their children the practices of mindfulness that they have found valuable for themselves. The book can also be a resource for those who work with children, whether it is family and children coordinators at retreat centers, religious instructors from a range of traditions, or teachers, therapists, and even medical professionals. Child's Mind aims to teach children the power that comes with the comfort of just being, and the capacity to be, be aware, and be comfortable with yourself.
Author: Kate Coombs
Publisher: Sounds True
ISBN: 1622039386
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
I breathe slowly in, I breathe slowly out. My breath is a river of peace. I am here in the world. Each moment I can breathe and be. Hear thunder crash, feel your toes touch sand, and watch leaves drift softly away on a quiet stream. The simple poems in Breathe and Be help children learn mindfulness as they connect to the beauty of the natural world. Mindfulness teaches us how to stay calm, soothe our emotions, and appreciate the world around us. Whether we’re watching tiny colored fish darting in the water or exploring the leaves, branches, and roots of a towering tree, the thoughtful words and the lovely art of Breathe and Be remind us how much joy we can find by simply living with awareness and inner peace. Ages 4–8
Author: Susan D. Sweet
Publisher: Magination Press
ISBN: 9781433822728
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
Meet Marvin. He's a calm and mindful gorilla living in the Great Big City. He is peaceful and composed and enjoys every minute of his day - unlike his thumping, roaring, former Empire State-climbing Grandpa! Readers are introduced to the concept of living mindfully in a creative, practical, and easy-to-apply way. Includes a 'Note to Parents and Caregivers'. Ages 4-8.
