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Author: Mary B. Lucas
Publisher: Mbl Press
ISBN: 9780979123405
Category : Butchers
Languages : en
Pages : 0
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Book Description
Inspiring book on how to succeed, learn wisdom, live a full life, and make your customers happy beyond their expectations.
Author: Mary B. Lucas
Publisher: Mbl Press
ISBN: 9780979123405
Category : Butchers
Languages : en
Pages : 0
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Book Description
Inspiring book on how to succeed, learn wisdom, live a full life, and make your customers happy beyond their expectations.
Author: Kathleen Flinn
Publisher: Penguin
ISBN: 1101544511
Category : Cooking
Languages : en
Pages : 257
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Book Description
The author of the New York Times bestseller The Sharper Your Knife, The Less You Cry tells the inspiring story of how she helped nine others find their inner cook. After graduating from Le Cordon Bleu in Paris, writer Kathleen Flinn returned with no idea what to do next, until one day at a supermarket she watched a woman loading her cart with ultraprocessed foods. Flinn's "chefternal" instinct kicked in: she persuaded the stranger to reload with fresh foods, offering her simple recipes for healthy, easy meals. The Kitchen Counter Cooking School includes practical, healthy tips that boost readers' culinary self-confidence, and strategies to get the most from their grocery dollar, and simple recipes that get readers cooking.
Author: Anna Milbourne
Publisher:
ISBN: 9780746069783
Category : Children's stories
Languages : en
Pages : 0
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Book Description
Several children enjoy playing in the snow.
Author: Tracie McMillan
Publisher: Simon and Schuster
ISBN: 1439171955
Category : Business & Economics
Languages : en
Pages : 338
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Book Description
A journalist traces her 2009 immersion into the national food system to explore how working-class Americans can afford to eat as they should, describing how she worked as a farm laborer, Wal-Mart grocery clerk, and Applebee's expediter while living within the means of each job.
Author: Stephan J. Guyenet, Ph.D.
Publisher: Flatiron Books
ISBN: 1250081238
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.
Author: Heather Lanier
Publisher: Penguin
ISBN: 0525559639
Category : Family & Relationships
Languages : en
Pages : 321
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Book Description
A New York Times Book Review Editors' Choice Kate Bowler's The Everything Happens Book Club Pick! Award-winning writer Heather Lanier's memoir about raising a child with a rare syndrome, defying the tyranny of normal, and embracing parenthood as a spiritual practice that breaks us open in the best of ways. Like many women of her generation, Heather Lanier did everything by the book when she was expecting her first child. She ate organic foods, recited affirmations, and drew up a birth plan for an unmedicated labor in the hopes that she could create a SuperBaby, an ultra-healthy human destined for a high-achieving future. But her daughter Fiona challenged all of Lanier's preconceptions. Born with an ultra-rare syndrome known as Wolf-Hirschhorn, Fiona received a daunting prognosis: she would experience significant developmental delays and might not reach her second birthday. Not only had Lanier failed to produce a SuperBaby, she now fiercely loved a child that the world would sometimes reject. The diagnosis obliterated Lanier's perfectionist tendencies, along with her most closely held beliefs about certainty, vulnerability, God, and love. With tiny bits of mozzarella cheese, a walker rolled to library story time, a talking iPad app, and a whole lot of pop and reggae, mother and daughter spend their days doing whatever it takes to give Fiona nourishment, movement, and language. They also confront society's attitudes toward disability and the often cruel assumptions made about Fiona's worth. Lanier realizes the biggest question is not, Will my daughter walk or talk? but, How can I best love my girl, just as she is? Loving Fiona opens Lanier up to new understandings of what it means to be human, what it takes to be a mother, and above all, the aching joy and wonder that come from embracing the unique life of her rare girl.
Author: Baron Baptiste
Publisher: Simon and Schuster
ISBN: 1668002108
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
A guide to physical, mental, and spiritual transformation explains how to rewire thinking, cleanse diet habits, meditate for truthful living, and do ten-minute tune-ups that boost energy and alleviate stress.
Author: Laura Carpini
Publisher: Weiser Books
ISBN: 9781609252885
Category : Body, Mind & Spirit
Languages : en
Pages : 146
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Book Description
Bear Speaks is a marvelous, fantastical teaching tale in the tradition of The Celestine Prophecy. A young professional woman from Los Angeles goes camping in the Montana wilderness to “find herself” and escape the pressures of family and fiancé, about whom she’s having some doubts. Once in the forest, she discovers that she is anything but alone. As she explores the natural world around her, she encounters the trickster coyote, a wise old spider and an adventurous raven, all of whom have the ability to shape shift and communicate with her, mind to mind. And soon she finds herself falling in love with a magnificent bear named Ishmel. As she gets to know Ishmel, he transmits to her seven sacred lessons: 1) All your needs will be met. 2) Time is an illusion. 3) Have no fear. 4) Release into love. 5) Create a loving reality. 6) Connect energy lines to heal the world. 7) Vibrate with joy. These lessons are both familiar and new, with the ring of truth from various spiritual traditions. Above all she learns, and teaches us, that the source of your fear can become the guide for your life. Bear Speaks tells an enchanted tale about trusting what life presents us.
Author: Amanda Little
Publisher: Harmony
ISBN: 080418903X
Category : Business & Economics
Languages : en
Pages : 354
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Book Description
"In this fascinating look at the race to secure the global food supply, environmental journalist and professor Amanda Little tells the defining story of the sustainable food revolution as she weaves together stories from the world's most creative and controversial innovators on the front lines of food science, agriculture, and climate change"--
Author: Jordan Sonnenblick
Publisher: Scholastic Inc.
ISBN: 0545292786
Category : Young Adult Fiction
Languages : en
Pages : 171
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Book Description
Jeffrey isn't a little boy with cancer anymore. He's a teen who's in remission, but life still feels fragile. The aftereffects of treatment have left Jeffrey with an inability to be a great student or to walk without limping. His parents still worry about him. His older brother, Steven, lost it and took off to Africa to be in a drumming circle and "find himself." Jeffrey has a little soul searching to do, too, which begins with his escalating anger at Steven, an old friend who is keeping something secret, and a girl who is way out of his league but who thinks he's cute.
