Juicing / Smoothies Low Carb Recipes PDF Download
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Author: Lisa Shea
Publisher: Lulu.com
ISBN: 1304810364
Category : Cooking
Languages : en
Pages : 92
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Book Description
We know the value of eating fresh, healthy food. We know how wonderful it is to pluck a fresh apple off a tree and to eat it without pesticides, without processing, and without added sugar. The philosophy of juicing and smoothies is to appreciate those natural flavors that exist all around us. Draw in the bounty of the nutrients and fiber that our world provides for our sustenance. It's good both to incorporate natural foods into your daily diet and also to occasionally do a cleanse. A cleanse allows your body to free itself of allergens and toxins and to start fresh. It's like rebooting your computer to cleanse out any memory issues which may have cropped up. Version Note: This is an early release of this smoothie / juicing ebook. It currently has 19 recipes in it. Please email me and let me know your favorite fruits and veggies. I will then create custom recipes using those flavors. I'll both email them to you and add them to the book
Author: Lisa Shea
Publisher: Lulu.com
ISBN: 1304810364
Category : Cooking
Languages : en
Pages : 92
Get Book Here
Book Description
We know the value of eating fresh, healthy food. We know how wonderful it is to pluck a fresh apple off a tree and to eat it without pesticides, without processing, and without added sugar. The philosophy of juicing and smoothies is to appreciate those natural flavors that exist all around us. Draw in the bounty of the nutrients and fiber that our world provides for our sustenance. It's good both to incorporate natural foods into your daily diet and also to occasionally do a cleanse. A cleanse allows your body to free itself of allergens and toxins and to start fresh. It's like rebooting your computer to cleanse out any memory issues which may have cropped up. Version Note: This is an early release of this smoothie / juicing ebook. It currently has 19 recipes in it. Please email me and let me know your favorite fruits and veggies. I will then create custom recipes using those flavors. I'll both email them to you and add them to the book
Author: Amanda Cross
Publisher: Hamlyn (UK)
ISBN: 9780600613596
Category : Fruit juices
Languages : en
Pages : 128
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Book Description
Contains 50 mouthwatering, nutritious juices and smooties that use only low-carb fruits and vegetables. All the recipes are fully analysed, so that you know the exact carb, calorie and vitamin content of each drink.
Author: Faith Gorsky
Publisher: Simon and Schuster
ISBN: 1507212232
Category : Cooking
Languages : en
Pages : 176
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Book Description
125 easy and delicious recipes for low-carb blended drinks—including coffee, juices, milkshakes, smoothies, and more— perfect for any keto craving! The search for the perfect keto drink has ended with these 125 recipes for drinks you can enjoy while staying in ketosis! While typical smoothies, milkshakes, and other blended beverages include sugars and fruits that might prevent you from entering ketosis, that doesn’t mean you can’t still have your favorite drinks. These keto-friendly recipes focus on low-carb fruits, healthy fats, and a variety of vegetables so you can feel refreshed and satisfied! In Keto Drinks you’ll learn to make: -Blended Toasted Almond Coffee that will give you an early morning boost (and includes homemade toasted almonds) -Minty Smoothies that are actually filled with veggies and other healthy ingredients -Blended Beef Bone Broth that’s great for gut health and a great source of calcium, protein, and many other nutrients -And a Cinnamon Dolce Frappuccino that will rival even your favorite coffee shop drinks! Stay satisfied (and in ketosis) all day long with these with these flavorful, keto-friendly drinks that will curb any craving!
Author: Isabelle Lane
Publisher: Createspace Independent Publishing Platform
ISBN: 9781542676663
Category :
Languages : en
Pages : 60
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Book Description
Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Keto Smoothies & Juices 50 Super Low Carb Smoothies & Juices Within the pages of this book you will discover a wide array of keto beverages that will delight your tastebuds to no end while offering you a healthy nutritious drink. In this fast paced world that we live in today it can certainly be very challenging to stop and take the time to have a healthy meal. Many of us are often in a rush to get from point A to point B, which often can result in missing meals as we rush off to take on the next task on our daily list of challenges. I am sure you too have those days where you rush out the door and skip breakfast to make sure that you get to work on time. I know this was an almost regular habit for myself, I always seemed to miss more breakfasts compared to those that I actually ate. Missing breakfast can leave you feeling low on energy and listless throughout your morning. Many state that breakfast is the most important meal of the day. Of all the meals I was regularly missing it seems it was the most important one. However, this all changed when I discovered keto smoothies about three years ago, and I have never missed a breakfast since, at least for the most part. Now in the mornings I have a smoothie ready and waiting for me each morning. I make myself a jug of smoothies that will make me three smoothies. So I have three healthy liquid breakfasts ready and waiting. This works great for me, as I do not have to waste any of my precious morning time preparing my breakfast-other than simply pouring my smoothing and drinking it. Then I am charged up with my nutritious keto smoothie and am ready to take on my day, feeling energized I head out my front door to greet the day that lies before me! Believe me you too, can get benefit from my collection of keto smoothies and juices as I have. I hope that you will enjoy them as much as I have, and still do! Download your E book "Keto Smoothies & Juices: 50 Super Low Carb Smoothies & Juices" by scrolling up and clicking "Buy Now with 1-Click" button!
Author: Tasha Metcalf
Publisher: Sourcebooks, Inc.
ISBN: 1638785783
Category : Cooking
Languages : en
Pages : 313
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Book Description
Drink your way to ketosis Going keto doesn't mean giving up the satisfaction or convenience of smoothies. These rich and flavorful recipes toss out traditional ingredients like milk and sugary fruits, offering enjoyable alternatives that will help you keep your carbs low and achieve your health goals. What sets this healthy smoothie recipe book apart: Keto smoothies explained—Learn all about the science of smoothies and how they can become an important cornerstone of a successful keto diet. 75 tasty recipes—From Chocolate Hazelnut to Virgin Bloody Mary, discover a full range of ketofied recipes—complete with plenty of mouthwatering photos—that are sure to satisfy. Clear carb counts—Each smoothie lists its total carb count right at the top of the page, making it easy to find the options that will fit into your day. Beginner-friendly options—New to the keto diet? Choose from a selection of hydrating and restorative recipes designed to help fight the "keto flu" and keep you feeling your best. Keep smoothies on the menu with this standout smoothie cookbook.
Author: Brad Brad Summary
Publisher:
ISBN:
Category :
Languages : en
Pages : 71
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Book Description
Uncover the world of low-fat keto smoothies in this delicious recipe book! Are you looking to explore the wonderful world of smoothies? Interested in how they can help you lose weight, feel better, and boost your energy levels? Then keep reading. Inside this book, you'll discover 60 low-carb, keto-friendly smoothies, all specially designed to help you lose weight and improve your wellbeing. Packed with delicious recipes including sweet chocolate and fruit smoothies, healthy green smoothies, protein-packed almond smoothies, and so much more, you're bound to find something you'll love inside! Each recipe is designed to be easy to make, so you can follow along no matter how busy you are. You'll also find vital calorie information, with reference to the protein, fat, and carb levels of every smoothie you make! Here's what you'll discover inside: 60 Great-Tasting, Low-Carb Smoothies for Every Occasion Smoothies With Milk, Water, Juice, and Ice Recipes Perfect for Breakfast, Lunch, Dinner, Dessert, and Even as a Snack! Sweet Smoothies, Healthy Green Smoothies, Protein Smoothies, and More Easy-To-Follow Recipes Calorie Information for Every Smoothie And So Much More! So if you're looking for a ton of delicious smoothie recipes to supercharge your wellbeing and help you take charge of your health, then this is the book for you! Buy now to discover the wonderful world of smoothies today!
Author: Elizabeth Jane
Publisher:
ISBN: 9780995534537
Category : Cooking
Languages : en
Pages : 42
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Book Description
30 Super Keto Smoothies - The Easy Way To Keep On Your Keto Diet! All Delicious Too 30 Delicious Fat Burning Recipes Brimming With Powerful Nutrients Includes Fruit & Non-Fruit Smoothies and Super Juices Fruit Smoothies Include: Raspberry Almond Smoothie Strawberry Cheesecake Shake Gingered Plum Smoothie Non-Fruit Smoothies Include: Cinnamon Roll Smoothie Coconut Mocha Frappe Minty Keto Milkshake Super Juices Include: Tropical Kiwi Juice Pear Limeade Cucumber Lemonade
Author: Sandra Connolly
Publisher: Editorial Imagen LLC
ISBN: 163187912X
Category : Cooking
Languages : en
Pages : 215
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Book Description
Low Carb Meals: How to Make Vitamin Rich Smoothies and Superfood Recipes Discover a great way to stay on your low carb diet with tasty, easy-to-make smoothies. Recipes that are packed with vitamins, minerals, amino acids, and fiber, will make you feel refreshed and energetic. Find out how you can blend your own fresh ingredients and toss out those advertised powder mixes. With no preservatives or additive, you know that nothing but low carb and high protein will be rushing toward every part of your body. Find the secret to making the best green smoothies that are thick enough to eat with a spoon, and be a low carb meal, in itself. Creative flavours that come from zucchini and oranges, with a touch of almond, will make you wonder why this drink hasn't been marketed. If you are new to tofu, these luscious recipes will show you how the texture can be perfect for making a shake or rich, creamy smoothie, with fruits, vegetables, or a combination of both.
Author: Elena Garcia
Publisher: Alkaline Keto Diet
ISBN: 9781913517014
Category : Cooking
Languages : en
Pages : 102
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Book Description
Delicious and Nutritious Alkaline Keto Smoothies for Optimal Nutrition Low Carb, Low Sugar, Gluten-Free + High Fat Smoothie Recipes - can be made in less than 5 minutes. Perfect for natural weight loss and a healthy lifestyle. Compatible with low-carb and low-sugar diets. Here's exactly what you will discover inside: -easy to follow guidelines (even if you don't know anything about the keto diet or alkaline foods) -simple steps to combine the alkaline and keto diets to enjoy more energy, restore health, and, if desired- lose weight naturally, without feeling deprived -detailed food lists and shopping lists for alkaline-keto smoothies (the ingredients are easy to find and inexpensive) -simple, on-a-budget alkaline keto natural superfoods recommendations -over 50 original alkaline keto smoothie recipes, including naturally sweet smoothies (with no sugar), spicy smoothies, creamy smoothies, and therapeutic smoothies; to relax, sleep better, improve memory, fight colds and flu, concentrate better or reduce menstrual pain. Guilt-free dessert smoothies, protein smoothies, and quick meal replacement smoothies are also waiting for you inside this guide! Ready to enjoy more energy and start losing weight? Start drinking alkaline keto smoothies today. Scroll up the page and order your copy today! Discover how easy it is to transform with delicious alkaline ketogenic drinks!
Author: J Presiloski
Publisher:
ISBN:
Category :
Languages : en
Pages : 154
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Book Description
It doesn't matter what your situation is right now in life but it's meant to be enjoyed. My Keto smoothie recipe book gives another inexpensive way to enjoy life on your own terms. Within this highly sort after book, you have KETO SMOOTHIE RECIPES that will keep busy in the kitchen for a while. Wow your family and friends by blowing their minds on these delicious keto recipes. 140 plus recipes to last you a life time. Low carb smoothies that will keep you hydrated for much longer in the day. Take a smoothie with you on your run and hiking on just on a picnic. Get the book and stay healthy!
