Author: Stacy Solie
Publisher: Now SC Press
ISBN: 9780999584514
Category : Health & Fitness
Languages : en
Pages : 142
Get Book Here
Book Description
What if you already had every single thing you needed to become your very best self-right inside your own heart and brain? In Loving Yourself Healthy, you'll find that secret, in concrete, doable action steps that take you from where you are right now to the healthy, happy life you have always wanted.
Author: Louise Hay
Publisher: Hay House, Inc
ISBN: 1401942865
Category : Health & Fitness
Languages : en
Pages : 385
Get Book Here
Book Description
For decades, best-selling author Louise Hay has transformed people’s lives by teaching them to let go of limiting beliefs. Now in this tour de force, Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane, to reveal the other side of her secret to health, happiness, and longevity: living a nutrient-rich life. Unlike any health book you’ve ever read, this work transcends fads, trends, and dogma to bring you a simple yet profound system to heal your body, mind, and spirit that is as gentle as changing the way you think. Louise, Ahlea, and Heather show you how to take your health, your moods, and your energy to the next level. In Loving Yourself to Great Health, you will; tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind; discover what nutrition really means and how to cut through the confusion about which diets really work; learn to hear the stories your body is eager to reveal; and uncover techniques for longevity, vitality, good moods, deep intuition, and for meeting your body’s unique healing needs at all stages of life. At 88 years of age, Louise has much wisdom to share about what it takes to live a long, happy, healthy life. We invite you to join us on an amazing journey that will turn your life into your greatest love story.
Author: Giuliana Giuliano-Melo
Publisher:
ISBN: 9781731010117
Category :
Languages : en
Pages : 140
Get Book Here
Book Description
Loving myself to health has been an interesting journey. I could only do it because of my belief in the Divine and the help of all of my angel teachers on earth and in heaven. Harnessing the power of the Divine Feminine with Mother Mary has allowed me to nurture myself in a way that I never had before. This journey of life is one that is blessed and beautiful, and when the hard times hit, as they do because we are meant to learn lessons, it sure helps having a tool to guide you. I sincerely hope that this journal will become a beloved part of your daily spiritual practice. I believe all I have been taught. I now love my body. This one, the imperfectly perfect one for me and my life. It has taken work to get here. Use the journal to guide you. Allow the pain energy to move. Connect to Source daily, ground to Mother Earth, maintain your energy and enjoy the ride my friends. I learned to fill my love bucket from my friend Vicky M. Even though she is in spirit, I feel her in my life. I love you all and now I love me too!
Author: Katie Lips
Publisher: Rebel Futures
ISBN: 1739991214
Category : Health & Fitness
Languages : en
Pages : 178
Get Book Here
Book Description
"This isn’t just another weight loss book, it’s so much more" - Online Book Club "An easy-to-read book with a unique approach to weight loss." - Reedsy "This book will help you to harness the power of self-love, change your relationship with food and exercise, achieve your weight loss goals and fall in love with you. Yes, self-love can help you lose weight - it helped me lose over 85 pounds. I share my story to help others learn to love themselves more, overcome weight issues, and get the body they desire and deserve." WHO THIS BOOK IS FOR Diets not working for you? Not loving the gym? Feeling fed up with being overweight? This book is for anyone who wants to make a change in their lives. WHY DIETS ALONE DON’T WORK There’s a reason restrictive diets and strict exercise regimes don’t work. Technically, any regime will work if you can ‘stick at it’, but sticking at it is hard. Hey, even starting is hard, right? To make a big change we need to change our mindset first. THIS IS A REVOLUTIONARY NEW WEIGHTLOSS METHOD Instead of starting diets or exercise regimes and trying, or hoping for the best, it’s time for a new weightloss method. To do what’s necessary to shift the weight via any diet or exercise regime, first you have to fix your relationship with you. Love Yourself & Lose Weight offers a revolutionary and visionary approach to weightloss that’s not about the food you eat or the calories you burn, no, it’s simply all about you. If you don’t accept, like, and love yourself, you’re missing a key ingredient to any weightloss regime - you’re missing what you need to make the change. Without self-love, the chances are stacked against you and it’s more likely that whatever you try will fail. SELF LOVE IS THE KEY What if learning to absolutely love yourself could be the key? “With self-love on my side I lost over 85 pounds forever. I’m sharing my secrets of self-love to help you lose weight too. If I can do it, anyone can!” THIS IS A TRANSFORMATIONAL STORY This is the success story of self-love. Katie shares her personal, funny and inspirational story of how she found and harnessed self-love to achieve massive and permanent weight loss. At the age of 38, with a new born baby, Katie was fed up - literally! Years of telling herself she was fine, that the weight gain didn’t matter, that she didn’t matter - had taken their toll and she was over 85 pounds overweight. She didn’t want to wake up feeling disappointed anymore, she knew she needed a change and she knew diets had never worked. A year and a half later, having discovered the power of self-love, she had lost over 85 pounds, changed her shape, changed her outlook on pretty much everything. LEARN THE POWER OF SELF LOVE This book explains the psychology and power of self-love as a catalyst for weightloss. Instead of achieving self-love as a result of weightloss, Love Yourself & Lose Weight helps readers to achieve self-love today! Loving yourself today, whatever weight you are, will enable you to eat consciously, to move your body, and to delight in your weightloss journey, and to feel great about being you. THE BOOK CONTAINS ACTIVITIES YOU CAN DO AT HOME TO BUILD YOUR SELF LOVE Read how Katie transformed her life and then use the series of easy activities as you create your own self-love success story. Part 2 of the book is your story to write. Download free resources to print and use at home via the author's website. WHY WAIT? Love is powerful and with love on your side you can achieve anything. Learn to accept, like and love yourself today to achieve your wildest weightloss goals with ease. This book will help you: - Understand the power of self-love - Practise self-love and feel great - Change your relationship with food and exercise, enjoy mindful eating - Set and achieve your weightloss goals - Fall in love with you
Author: Cynthia Guy
Publisher:
ISBN: 9781499688863
Category : Multiple sclerosis
Languages : en
Pages : 260
Get Book Here
Book Description
If you have Multiple Sclerosis, Dr. Cynthia Guy's new book, "Love Yourself Healthy" is a must read! Dr. Guy is not only a physician, but she is also a patient who was diagnosed with M.S. about 15 years ago. Find out how Dr. Guy nw successfully manages M.S. and enjoys life significantly more with her holistic approach. It is unlikely that you will find these strategies and tips in your doctor's office.
Author: Krystle Laughter
Publisher:
ISBN: 9781734695106
Category :
Languages : en
Pages :
Get Book Here
Book Description
Many women are living lives far less than they deserve because they never learned how to love themselves. Loving yourself first is the secret to being happy, finding true love, and becoming a confident woman because you teach other how to treat you. If you've ever done love wrong, married or single, this book is for you. In Love Yourself First, you'll learn how to:~Heal from past trauma~Teach others to love you by loving yourself~Choose relationships that compliment your future~Use the 3 "A's" of Healing~Practice self-love everyday
Author: Louise Hay
Publisher: Hay House, Inc
ISBN: 140193014X
Category : Self-Help
Languages : en
Pages : 166
Get Book Here
Book Description
The Love Yourself, Heal Your Life Workbook directly applies Louise’s techniques of self-love and positive thinking to a wide range of topics that affect us all on a daily basis, including: health, fears and phobias, sex, self-esteem, money and prosperity, friendship, addictive behavior, work, and intimacy. As Louise says, "These exercises will give you new information about yourself. You will be able to make new choices. If you are willing, then you can definitely create the kind of life you say you want."
Author: Sharon Wegscheider-Cruse
Publisher: Health Communications, Inc.
ISBN: 0757316158
Category : Self-Help
Languages : en
Pages : 242
Get Book Here
Book Description
According to the author, it is necessary for readers to get rid of toxic self-defeating messages and choose positive changes. The author shows new perspectives to develop a higher self-worth to finally learn how to love.
Author: Raymond Burks
Publisher: Xulon Press
ISBN: 1613796986
Category : Religion
Languages : en
Pages : 162
Get Book Here
Book Description
This book, Love Yourself - The Second Great Commandment part B, is about the personal portion of the Second Great Commandment that contains the hidden command to love yourself. It was written with the objective to assist Christians to activate the untapped love resource that God has put within them. It contains concepts that are applicable in order to meet the requirements of this commandment. There are thought provoking questions designed to refocus efforts in discerning ones identity and how they feels about it. It uses Biblical principles as a foundation. If you missed the picture of God's love, written in His operating manual, you may require some pointers on how to love yourself. Of course the all inclusive manual, the Holy Bible, would require years of study, while this book will only give you some general guidelines by pointing you in the right direction. Raymond Burks, Sr. is a motivational speaker, who emphasizes the methodology involved in being a citizen of the Kingdom of God. He is a native of Saint Louis, Missouri. He is a senior pastor of an independent non-denominational church in west central Missouri and his spiritual background is charismatic Pentecostal. He has served his country in the U.S. military, with extensive travels and exposure to a variety of cultures. He completed his undergraduate studies at Park University and his graduate studies at Webster University. Raymond and his wife, Maria, have been married to each other for forty plus years and have two children, Raymond Jr. and Nadia Sheri'.
Author: Coach Robbin
Publisher: Createspace Independent Publishing Platform
ISBN: 9781542469791
Category :
Languages : en
Pages : 74
Get Book Here
Book Description
Feeling broken? Not sure which direction your life is headed? Can't seem to find your mojo? After my divorce, I really didn't know what to do either. I had two kids, no degree, barely enough money or food to eat. I had to take a real hard look at myself and get myself together. In order to be a better mom, it was time to get myself mentally, physically and spiritually healthy. This book is a collection of my thoughts, insight, and learned lessons. Our past, wrong turns, and mistakes all shape the course of our lives but it doesn't define our present. We are all a work in progress struggling to make sense of it all each day. Life is a gift and it's extremely short. As you read HealthyLoving, reflect on your own story. Think of how you may be able to better love yourself enough to be healthy.
