Love Yo' Self! Love Yourself Journal. a Guided Self Love Journal for Self Exploration and Reflection

Love Yo' Self! Love Yourself Journal. a Guided Self Love Journal for Self Exploration and Reflection PDF Author: LiTo Design
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

Get Book Here

Book Description
Love Yo' Self! Love Yourself Journal. A Guided Self Love Journal For Self Exploration and Reflection It can be hard to love ourselves sometimes. In a world of TV, internet and social media it's far too easy to compare ourselves to others' "perfect" lives which can affect our confidence, self-esteem and sense of self worth. This journal is the perfect way to find your way back to a place of love and celebration of the wonder that is you! Inside you will find inspirational quotes to nurture a sense of love for yourself pages for self exploration with questions to encourage you to look deep within yourself pages for sketches and doodles to inspire creativity guided pages to remind you of how amazing you are and that you deserve to be treated with love tips for self care and ways to be more kind and forgiving to yourself space for your notes and musings Beautifully designed guided journal to inspire you and lift your self esteem. Perfect gift for young women and teen girls. 120 pages packed with thought provoking journal prompts and other actvities. Durable matte soft cover with cool funky design

Love Yo' Self! Love Yourself Journal. a Guided Self Love Journal for Self Exploration and Reflection

Love Yo' Self! Love Yourself Journal. a Guided Self Love Journal for Self Exploration and Reflection PDF Author: LiTo Design
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

Get Book Here

Book Description
Love Yo' Self! Love Yourself Journal. A Guided Self Love Journal For Self Exploration and Reflection It can be hard to love ourselves sometimes. In a world of TV, internet and social media it's far too easy to compare ourselves to others' "perfect" lives which can affect our confidence, self-esteem and sense of self worth. This journal is the perfect way to find your way back to a place of love and celebration of the wonder that is you! Inside you will find inspirational quotes to nurture a sense of love for yourself pages for self exploration with questions to encourage you to look deep within yourself pages for sketches and doodles to inspire creativity guided pages to remind you of how amazing you are and that you deserve to be treated with love tips for self care and ways to be more kind and forgiving to yourself space for your notes and musings Beautifully designed guided journal to inspire you and lift your self esteem. Perfect gift for young women and teen girls. 120 pages packed with thought provoking journal prompts and other actvities. Durable matte soft cover with cool funky design

The Self-Love Journal

The Self-Love Journal PDF Author: Leslie Marchand
Publisher: Rockridge Press
ISBN: 9781641527651
Category : Self-Help
Languages : en
Pages : 170

Get Book Here

Book Description
Your guide on the path to loving yourself Loving yourself can feel like a long journey--but you're not alone. The Self Love Journal, rooted in practices proven to build self-esteem and reduce self-doubt, is here to guide you. Full of thought-provoking ideas and exercises, this guided journal walks with you every step of the way. Open this journal--and your heart--to a four-part process: Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love Yourself More. Intentional prompts and mindfulness exercises are designed to encourage positive self-reflection. This journal is your promise to yourself: Your story of self love begins now. The Self Love Journal includes: Proven methods--Grow with journaling exercises based in positive psychology, mindfulness, and other effective methodologies. Personal space--The simple layout includes blank lines, so you can write directly on the pages; and inspiring quotes add a little boost of courage. Chart a course--Follow the journal from beginning to end, or pick your favorite practices to do on a daily basis. Discover the writing way to deeper self love with The Self Love Journal.

What I Love about Me

What I Love about Me PDF Author: Positive Soul
Publisher:
ISBN:
Category :
Languages : en
Pages : 192

Get Book Here

Book Description
What I Love About Me is a guided journal designed to help you boost your self love, practice positivity & embrace who you are. Featuring thought provoking prompts, open-ended questions and daily practices, this journal is the ultimate tool for personal growth. You'll be guided through prompts that will help you reflect on your strengths, skills, qualities and attributes. You'll be asked to reflect and explore aspects of who you are and what makes you unique. You will learn about yourself, self reflect on what's important to you and gain awareness on a deeper level. This journal turns the focus entirely on you, which is the key to unlocking your natural confidence and becoming the person you are meant to be. It's the first journal of its kind, where you get to explore and grow your confidence on a deeper level. This guided journal will help you: * Increase your self love and confidence, through the daily prompts * Strengthen and develop a positive outlook on your life * Love yourself and become the best version you can be * Guide you in getting to know and understand yourself on a deeper level * Self explore and learn new things about yourself This journal will move you towards greater self-love and confidence. Make sure to grab this unique journal so you can get started on your self love journey!

Soul Therapy

Soul Therapy PDF Author: Positive Soul
Publisher: Createspace Independent Publishing Platform
ISBN: 9781987415131
Category :
Languages : en
Pages : 380

Get Book Here

Book Description
Do you have the desire to discover who you are, what you want out of life, and how to live in your ultimate purpose? Then you are going to LOVE my one of a kind journal, Soul Therapy. Soul Therapy is a daily, interactive journal designed to aid you in self exploration, healing, and reflection. Featuring 365 days of thought provoking prompts, inspiring quotes, open-ended questions, daily practices, and motivational soul food with room for writing, this journal is the ultimate tool for personal growth. If you have the desire to discover who you are, what you want out of life, and how to live in your ultimate purpose, then this journal is for YOU! The countless positive benefits you will receive from this journal will transform your life. To name a few, you'll develop positive habits such as consistency. You'll activate your mind and thinking capacities. Taking a few moments in the day for reflection will help you stay grounded, present, and in touch with yourself. You'll receive healing on many levels, as writing helps release stress, anxiety, and disturbances in daily life. You'll feel creative. You will learn so much about yourself. You'll find your passion and purpose in life. This journal has been designed to be a safe space for you, where you can grow into the best version of yourself. Be fully vulnerable and watch your life change in front of your very eyes. This isn't just a journal filled with positivity, but a daily practice to get in touch with your soul. Put simply, it's therapy in a journal, without the hefty price tag!

Start Where You Are

Start Where You Are PDF Author: Meera Lee Patel
Publisher: TarcherPerigee
ISBN: 0399174826
Category : Self-Help
Languages : en
Pages : 130

Get Book Here

Book Description
Start Where You Are is a full-colour, passion-inspiring journal designed to help readers nurture their creativity, explore their feelings and focus on what matters most. Featuring vibrant hand-lettering and watercolour illustrations, it pairs inspiring quotes with supportive prompts and exercises to spark reflection through writing, drawing, chart-making and more. As beautiful as it is useful, Start Where You Are will make a perfect gift and keepsake as well as a powerful tool for positive change.

100 Days of Self-Love

100 Days of Self-Love PDF Author: Mary Jelkovsky
Publisher: Blue Star Press
ISBN: 1958803472
Category : Self-Help
Languages : en
Pages : 218

Get Book Here

Book Description
"For those who want to journal but don't know where to start, these prompts will gently guide you toward greater self-awareness and deeper self-love." -Alexandra Elle, author of After the Rain: Gentle Reminders for Healing, Courage, and Self-Love If someone asked you, “Who do you love?” would you ever think to reply, “Myself"? For too many of us, the answer would be no. That's why Mary Jelkovsky, author of the bestselling book The Gift of Self-Love, created this guided journal to help you give yourself grace even on the hardest days. Through the 100 prompts and encouraging stories on these pages, you'll explore self-love in all aspects of your life and learn how to: • Dig into your passions to discover your purpose • Process your feelings with compassion, not judgment • Reexamine your thought patterns and develop a lasting self-love practice • Learn how to better cultivate relationships, both with yourself and those around you • Reconnect with your body, mind, and heart to treat yourself more tenderly Author Mary Jelkovsky has inspired millions of individuals to love themselves unconditionally by sharing heartfelt personal stories via her top-rated Mary’s Cup of Tea Podcast: the Self-Love Podcast for Women, worldwide self-love retreats, and featured articles in Teen Vogue and Health Magazine. Now in 100 Days of Self-Love, she offers heartfelt stories and thought-provoking journaling prompts that encourage you to reflect on the attitudes, experiences, and habits that shaped who you are today. Use the lined writing pages to record your thoughts and start building a solid, foundational practice of self-love in your everyday life.

Self-Love Journal for Women

Self-Love Journal for Women PDF Author: Jordan Brown
Publisher: Simon and Schuster
ISBN:
Category : Self-Help
Languages : en
Pages : 162

Get Book Here

Book Description
The official companion to the bestselling Self Love Workbook for Women! Continue your journey to total self-love with this journal of inspiring prompts and practices. Women are often faced with unrealistic social expectations that can make them feel overwhelmed and unhappy with themselves. But learning how to love yourself and embrace what makes you unique can give you a whole new outlook on life—and this guided journal is here to help you. A companion to the popular Self-Love Workbook for Women, this journal features thoughtful writing prompts and simple practices that encourage you to manage negative self-talk, reflect on who you truly want to be, and find the confidence to achieve anything. Overcome what's holding you back—Learn how to celebrate your strengths and use them to bounce back from tough situations. Practice all forms of self-love—Each section of this journal focuses on a different aspect of loving yourself—like releasing doubt, building self-worth, and forming healthy relationships with others. Do more than just journaling—Put your new self-love habits into action with practices like identifying what brings you joy, learning to assert yourself, and asking for help when you need it. Get the Self-Love Journal for Women today and discover how amazing you really are!

You Meet You

You Meet You PDF Author: Avery Schein
Publisher: Castle Point Books
ISBN: 9781250202390
Category : Self-Help
Languages : en
Pages : 0

Get Book Here

Book Description
Through guided journaling, get to know an important person you'd like to know better: yourself! In a world of uncertainty and misdirection, it can be difficult to find a well-worn path, a trusted mentor, or a guiding hand. On the pages of a beautiful guided journal, you can unlock the door to a world of wonder and wisdom inside yourself. You Meet You is a journal designed to help you meet the real you—the person who brings you confidence and joy, and makes your own world a place you want to be. Through guided inspirations and writing prompts, you can tap into your own special domain of self-discovery, follow your inner compass, and feel confident in your worth. Find the best relationship yet to come with You Meet You! Journal prompts include: “Knowing yourself is the beginning of all wisdom.” —Aristotle Imagine your favorite qualities about yourself are the wispy petals of a dandelion. What does each petal represent? Blow gently on the petals, sending them off into the wind. Where do you want them to go and grow?

True You

True You PDF Author: Kelly Vincent
Publisher: Rockridge Press
ISBN: 9781646116331
Category : Self-Help
Languages : en
Pages :

Get Book Here

Book Description
Grab a pen and embark on a journey of self discovery Empower yourself to discover who you are, what you love, and what you desire out of life. True You is a beautifully illustrated self discovery journal that combines thought-provoking prompts and creative exercises to help you gain meaningful introspection and unlock your potential. Through 15 different sections, you'll explore your identity and emotions, examine your relationships, define your values, passions, and dreams, and embrace your life purpose. This self discovery journal will help you: Get inspired--Find motivation through moving quotes by a wide range of women and introspective, insightful prompts and practices. Dig deep--Learn how to leave limiting beliefs behind, and journal your way to a fresh perspective of what brings you joy and what you're capable of achieving. Celebrate you--Find the aspects of your identity that resonate most with you, wear them with confidence, and continue on your optimal, ever-evolving path in life. Become a better you with this inspirational self discovery journal.

LOVE YOURSELF DAILY JOURNAL

LOVE YOURSELF DAILY JOURNAL PDF Author: Hayde Miller
Publisher:
ISBN: 9781312464278
Category :
Languages : en
Pages : 0

Get Book Here

Book Description
Introducing the "Love Yourself Daily Journal" Your Path to Self-Discovery, Inner Peace, and Personal Growth. Are you ready to embark on a transformative journey of self-love and self-care? The "Love Yourself Daily Journal" is your trusted companion, carefully designed to help you unlock the power within and cultivate a deep and unbreakable connection with yourself. This journal is more than just a collection of blank pages; it is a sanctuary where you can explore your innermost thoughts, dreams, and desires. Each page holds the potential for profound self-reflection and growth, guiding you on a path towards embracing your authentic self and radiating with confidence and love. Inside the journal, you'll find a treasure trove of guided prompts that will gently nudge you to dive into the depths of your soul. These prompts are thoughtfully crafted to inspire self-awareness, promote self-acceptance, and foster gratitude for the journey you're on. With each prompt, you'll uncover hidden aspects of yourself, discover new passions, and find clarity amidst life's complexities. To complement your self-reflection journey, the journal presents an invigorating meditation challenge. It invites you to set aside a few moments of your day to find solace and tranquility within. Guided meditations, tailored to nourish your mind, body, and spirit, will gently guide you through peaceful visualizations and soothing affirmations. Through regular meditation practice, you'll learn to let go of self-doubt, release negative energy, and embrace a sense of profound self-love. Additionally, the "Love Yourself Daily Journal" provides blank daily thought pages, serving as an open canvas for your deepest musings, aspirations, and creative expressions. These pages give you the freedom to unleash your thoughts and emotions, enabling you to nurture a genuine connection with yourself in an authentic and unfiltered way. Let your pen flow effortlessly as you bring your innermost thoughts to life, and watch as your self-discovery journey unfolds on the pages of this sacred journal. Whether you're just beginning your self-love journey or seeking to deepen your existing practice, the "Love Yourself Daily Journal" will empower and support you every step of the way. It's a sanctuary where you can truly honor yourself, nurture your well-being, and embrace the beautiful soul that you are. Start your transformative journey of self-discovery today with the "Love Yourself Daily Journal.